Practice Makes Podcast
By History
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Practice Makes PodcastJun 27, 2020
Morality
Welcome to our new season! It's the People Suck season. Enjoy.
In this episode Jordy and Tyler discuss Ellen DeGeneres, Dr. Seuss and actual terrible people with malicious intent.
Final Episode of 2020!
Tyler got COVID-19 and PMPPOD is taking an indefinite hiatus. This is just goodbye, for now. There will be more to come next year! Let's get 2020 over with!
Check out Tyler's music on soundcloud https://soundcloud.com/tylorylo
and follow on twitter @tylorylo
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The Mutinies Against Alexander the Great and Julius Caesar
Jordy tells about how these two historical figures handled the mutiny against them!
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Munchausen Syndrome
Tyler and Jordy discuss Munchausen syndrome, also known as Factitious Disorder, and Munchausen by Proxy.
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The History of The 40-Hour Work Week
Tyler and Jordy discuss working conditions current and past. Also, some options that the future might hold.
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The History of Contentious Presidential Elections
Jordy educates us on the most contentious elections in US history.
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Should I Vote for Kanye West?
Tyler and Jordy discuss whether Tyler should vote for Kanye in the upcoming election.
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Episode 34: The History of Weight Loss
Jordy and Tyler talk crash dieting and Tyler gets into some science mumbo jumbo.
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Episode 33: The History of Marriage
Podcast mentioned in the episode: https://www.npr.org/transcripts/584531641
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Episode 32: The History of The Football War
Jordy tells Tyler about a 4-day war in that took place in Central America.
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Episode 30: The History of Psychological Treatment
Jordy and Tyler discuss how treatment for mental illness has change over the centuries.
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Episode 29: Feelings & Polyamory - Colton Lee
Colton has a Bachelors degree in Philosophy with a minor in Psychology. He is also polyamorous. In this episode Colton and Tyler discuss the ins and outs of polyamory, unicorns, being demisexual, compersion, jealousy, trauma therapy, autonomy, emotions, NRE, and being non-binary. And a bunch of other things that just didn't fit in the time constraint. He'll be back!
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Episode 28: Bullying
Jordy and Tyler discuss bullying and why it might just be a sign that someone is in distress.
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Mini Episode 2: Vote of No Confidence in Kosovo & The Balkans
Another Mini Episode on International Relations with Jordy Wofford.
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Mini Episode 1: Sykes-Picot Agreement & Lebanon (International Relations)
Our first mini episode on international and global relations! Jordy delves into the history of Lebanon and the currents affairs since the recent explosion that injured hundreds.
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Episode 24: The Caroline Principle & Codependency (Relationships Series)
Jordy educates us on a topic of international relations, specifically Caroline Test and we talk a little about schizophrenia, the stigma surrounding it, antidepressants, codependency and suicide.
Eleanor's Ted Talk: https://www.ted.com/talks/eleanor_longden_the_voices_in_my_head?language=en
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Episode 23: Relationships (New Series)
New Season! Episode one of our new season on relationships. Jordy and Tyler tell how they met and read a couple surveys! Fill out surveys on the website!
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Episode 22: Cognitive Distortions (Mental Health Series)
Jordy and Tyler discuss cognitive distortions, patterned thinking covered in Cognitive Behavioral Therapy (CBT). You may fall prey to distorted thinking and this is harming your overall well-being and enjoyment of life.
Article used in the episode: https://iqdoodle.com/cognitive-distortions/
Movie mentioned in the episode: Biutiful
Book mentioned in the episode: I & Thou By: Martin Buber
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Episode 19: Suicidal Thoughts, DBT and Negative Self-Talk (Mental Health Series)
Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/
Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk
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Episode 18: 4 Steps to Self-Love (Mental Health Series)
Tyler does a solo episode on Self-Love Driven Self-Care. She talks about conditional self-worth and how to make a mission statement for your life. Interviews to come in upcoming episodes!!
Here is the link to the TedxTalk:
https://www.youtube.com/watch?v=bAgDK91vhuk
Here's the link to the tool:
https://drive.google.com/file/d/1syWSd4gCh5oAq2QrKUpxLT6AWFrozOmL/view
Resources mentioned in the episode:
https://www.fitnessblender.com/videos
The 7 Habits of Highly Effective People By: Stephen Covey
Pokemon Go! Tyler's trainer code: 3648 3698 5327
Episode 17: Isolation and Loneliness (Mental Health Series)
Are you lonely because you're alone or does the issue lay somewhere else? Do you lack depth and authenticity in your relationships? Jordy and Tyler discuss solitude versus loneliness and dive into the loneliness epidemic and how to deal during a f*ing pandemic. Being alone doesn't have to be lonely. Check out the articles referenced in the episode!
https://www.psychologytoday.com/us/basics/loneliness
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Episode 16: Overeating (Mental Health Series)
Why do we overeat? Is it because of guilt? Shame? Restriction? Or maybe we're just bored. In this episode Jordy and Tyler discuss binge eating, emotional eating and food addiction.
Here are the articles and images referenced in the episode.
https://kcbariatric.com/january-25-2018-halt-emotional-eating/
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Episode 15: Fear (Mental Health Series)
Fear doesn't always mean that something is wrong and comfort isn't always a sign that something is right. Jordy and Tyler discuss Fear based on these two articles: https://hbr.org/2011/02/using-stories-to-overcome-fear and https://www.verywellmind.com/the-psychology-of-fear-2671696 Fear is an survival mechanism that serves us when we need it, but we may also take it with us into parts of our lives where it is not needed. Can we unlearn the fear that is no longer serving us?
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Ren & Stimpy imploding into nothingness: [BAD USER/PERSON #1] and [BAD USER/PERSON #2] implodes into nothingness
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Episode 9: Making Friends, Boundaries and Toxic People
Trying to meet new friends is hard when people think you're just trying to have a threesome. Jordy reveals his recipe for success, but meeting people late at night, drunk in a bar is always worth a try.
Raving Maurice link: https://www.youtube.com/watch?v=3z2j6F8fZII
Episode 1: Introverts vs Extroverts
This is our first episode! Tyler is a writer/performer educated in Biology and Fitness. Jordy is a linguist, traveler and former party planner. They discuss intriguing topics for you to listen to when you have nothing better to do. Practice Makes Podcast!