This podcast was designed to encourage you and give you practical insights and wisdom to how to identify negative life limiting mindsets and establish a new way of thinking! You can’t stay the same and expect different results and I am here to encourage and challenge you!
This episode discusses identity and purpose from the perspective of what it’s not. It’s easy for us to become our roles and responsibilities and neglect ourselves as a whole. Let’s stop that way of being and embrace every bit of us.
This episode discusses the importance of taking care of your mind, protecting it and becoming intentional about what you allow in. It is after all how you process information and make decisions, it deserves your care.
This episode continues the talk on boundaries from last week. I give some personal examples on where I’ve set boundaries successfully and where I’ve done it the wrong way. Hope this helps as I got a great deal of questions on the topic
Excuses are in direct opposition to achieving goals. They kill motivation and are a barrier to creative thinking. Today let’s learn about excuses and develop strategies to avoiding the pitfalls of making them.
As women, we tend to think of self care as a four letter word. We think the time we spend on ourselves and our passions are taking away from other things that are more important. Well this episode will help dispel that negative mindset! Enjoy!
In this episode I talk about who I am and what let me to get free from abandonment, rejection and abuse to share my stories and insights with you ! We talk about what’s normal and abnormal and how to break free from conforming!!