Rabbit Food
By Bunny Blash
Welcome to Rabbit Food, your spiritual oasis for inner healing.
I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit.
Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨
I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit.
Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨
Rabbit Food Aug 10, 2022
00:00
51:38
SHE Transforming (Scorpio Full Moon Meditation)
Step into the transformative embrace of the Scorpio Full Moon with this guided meditation. Explore your soul's depths, release what no longer serves you, and align with renewal under the moon's mystical glow.
Apr 23, 202420:50
SHE Rejuvenates
Hello, beautiful souls! Dive into deep relaxation and reset your nervous system with SHE's latest offering: 'SHE Rejuvenates.' This guided meditation takes you on a tranquil journey to unwind, release tension, and restore your inner balance. Let go of the stresses of the day as you embrace a state of calm and renewal.
Apr 17, 202422:28
SHE Embraces her physical body.
In a world of unrealistic standards, it's easy to forget how amazing our bodies truly are. Join me in this soul-soothing practice to reconnect with your body and shower it with love. Grab a comfy spot and let's dive in together. You deserve it.
Apr 16, 202421:43
SHE Reflecting On A Positive Future
Embark on a transformative meditation right here on Rabbit Food podcast. Explore with me, Bunny Blash, the power of reflecting on a positive future as the year winds down to an end. For a deeper experience, visit SelfHealingEffect.com for insightful journal prompts made just for this meditation.
Dec 18, 202321:29
S•H•E Affirms Self Care
Join in as we spend time affirming the importance of self care daily and if you want to explore these affirmations more? Head over to the blog on SelfHealingEffect.com that transforms these affirmations into transformational questions so that you can find your own way to identify with the affirmations.
Dec 17, 202320:07
SHE Cosmic Convergence
Join in grounding in Earth's energy, connect with cosmic forces, and align with the mystical dance of 12:12.
Dec 12, 202320:15
Reiki Meditation: A Cho Ku Rei Journey
Embark on a transformative journey with 'Cho Ku Rei Harmony,' a Reiki meditation designed to cleanse and ground your energy. Guided by the powerful Cho Ku Rei symbol, this meditation invites you to release tension, amplify healing, and center your being. Join us for a moment of tranquility, as we explore the profound energies of Reiki and cultivate inner harmony.
Dec 08, 202318:45
SHE Visualizing Full Chakra Healing
Dive into the world of energy centers, finding balance and tranquility. Perfect for both seasoned meditators and beginners, this session promises a transformative journey to inner harmony. Breathe, relax, and discover the peace within.
Dec 04, 202322:55
Reiki Meditation: Harmony Within, A Reiki Chakra Meditation Journey
Discover serenity with this meditation, join me as we focus on balancing your energy centers with gentle visualizations, sacred symbols, and healing touch.
Dec 01, 202321:12
SHE Cultivates Loving Kindness
Embark on a transformative journey of self discovery and compassion with this Loving Kindness Guided Meditation.
Dec 01, 202330:08
S•H•E Affirms: Loving Kindness
Hello beautiful beings, here is another Affirmation recording and this one is centered around loving kindness and showing it ourselves.
Nov 23, 202302:33
Reiki Meditation: Just For Today, I will be kind to every living being
Tap in as we dive into the 5th Reiki Principle, Just For Today, I will be kind to every living being.
Nov 20, 202313:39
Season Of Faith & Grace
We are in the vibration of 11/11 and it’s time for a read, todays episode we will read from our favorite book, Simple Abundance by Sara Ban Breathnach and get into a card pull that will prayerfully bring us some internal answers that some of where seeking with in to find.
Nov 11, 202301:06:08
Reiki Meditation: Just For Today, I Will Do My Work Honestly
Let’s explore deeply tuning into the forth Reiki principle of being honest in the works we do.
Oct 04, 202312:57
Reiki Meditation: A Cleansing Reiki Prayer
Let’s take a short break and tap into our divine powers with this cleansing reiki prayer and affirmations.
Oct 02, 202317:28
SHE Is In A Peaceful Visualization
Hello 👋🏽 beautiful beings, in this guided meditation I took advantage of the rain that we had the other day and recorded and a Rain cleansing visualization meditation and I stand in the vibration that it leaves you feeling cleansed and clear for your day.
Jul 10, 202322:53
SHE Stands In Her Power
This is a Read from my favorite book with a card pull and guided meditation on standing within our power, tap in to connect and ground down into your power.
Jul 05, 202352:02
Reiki Meditation: Just For Today, I Will Be Grateful.
We continue with our Reiki Meditation Series with the third principal of Reiki, Just for today, I will be grateful we discuss the benefit of this principle then move into a guided meditation centered around this principle.
Jun 26, 202316:49
S•H•E Affirms Self Awareness
Grand Day Beautiful Beings, here is some affirmations centered around Self Awareness that you can use anytime of the day to get back in alignment with your foundation of awareness within self.
Jun 01, 202321:13
Reiki Meditation: Just For Today, I Will Not Worry.
Grand Day Beautiful Beings, Here we continue our Reiki Meditations, this one moving in to the 2nd Principle, in the Reiki Principles; Just For Today, I will NOT Worry. Let’s bring ourselves into this present space and leave with this knowledge that JUST For Today you can Leave Worry behind.
Nov 11, 202216:17
Reiki Meditation: Just For Today, I Will Let Go Of Anger.
In this Reiki meditation we will touch on the First Reiki Principle followed by a guided meditation centered around the principal.
Nov 09, 202215:08
Reiki Meditation: A Gassho Meditation
Here we begin our S•H•E On A Healing Journey Series in Reiki, with Gassho. Fitting because it is how we begin our practice that we begin with a short explanation of what Gassho means and what it is for followed by a ten minute Gassho guided mindful meditation.
Nov 06, 202217:23
S•H•E Affirms Forgiveness
Hello 👋🏽 beautiful beings, here is great affirmation segment that can be used by its self, or in conjunct with the forgiveness meditation that is in a earlier segment. Find a space for YOU and let’s affirm some healing together.
Oct 29, 202231:44
S•H•E Meets Her Inner Child #1
Let’s take a moment to settle into a comfortable space and take a journey of love and nurturing back to ourselves.
Sep 16, 202227:05
S•H•E Catches Zzzs
Get into bed and ready to breath yourself into a rest-full sleep.
Sep 15, 202221:01
S•H•E Forgives
Episodes with music are only available on Spotify.
Has cultivating forgiveness been a bit uncomfortable? Has the soul been craving to let go and move TF on? Let’s take some time together to clear up this energetic space so that we have space for the highest parts of ourselves.
Aug 29, 202222:33
S•H•E Pours Into SHE
Have you ever felt disconnected from your heart? Like maybe 🤔 it’s an untrustworthy relationship? Well, here is a guided meditation to pour into ourselves to bring us back to a centered and connected space with our heart 💜.
Aug 29, 202216:54
S•H•E Grounding Down
Grand Day Beautiful Beings, this is a guided meditation to help you ground down, it’s short enough to use anytime you feel you need some grounding.
Aug 28, 202213:19
New Moon In Virgo ♍️ S•H•E Manifesting Greatness
Whoa 🤯 Conscious Creative Collective!! Have I got a channeled message and reading 📖 for US! I am so honored to drop this podcast off for your downloading and upgrading information!!
Aug 27, 202201:17:42
S•H•E Holds Space For She
Here is an awesome read for the collective with a little breath work throughout to keep us open to the messages that are divinely for US
Aug 24, 202244:28
S•H•E Need A Quick Break
This is a Quick Five Minute meditation you can do ANYWHERE!! To bring our awareness back into a space of calm, clarity, & confidence.
Aug 16, 202207:21
S•H•E Channeling
Let’s Dive into this Read for the collective.
Aug 10, 202251:38
S•H•E Cultivates a Stable Mind
Join me as we stabilize the racing mind. Find a comfortable space and lets unwind into a higher version of ourselves with this self love practice.
Aug 05, 202226:50
Birds and Bowls
Take a break with me into some sound healing, as I sit with the birds and play sound bowls in the G note and F note.
Aug 03, 202212:29
S•H•E Is Affirmative
Grand Rising Beautiful Beings,
Here is a beautiful source of affirmations recorded in the Morrrow Nature Reserve. Take a moment to center and ground yourself thru this affirmations recorded to activate YOU fully.
Here is a beautiful source of affirmations recorded in the Morrrow Nature Reserve. Take a moment to center and ground yourself thru this affirmations recorded to activate YOU fully.
Jul 25, 202232:47
S•H•E Affirms Healing
Let’s find a comfortable space to get in alignment with our healing and affirm together our leveling up in this space. If you would like to continue to hear more content without ads and just MOrE content in general please feel free to check out the subscription page @ www.patreon.com/SelfHealingEffect
Jul 23, 202221:33
S•H•E Powerful
Let’s take a few moment to unwind and dive into this read for the creative conscious collective.
Jul 17, 202201:19:44
S•H•E Be Still
Grand Rising my loves!!
we have an awesomely refreshing meditation and read from my favorite book Simple Abundance by Sara Breathnatch Find a comfortable space and lets unwind together. ** If you would like to experience these meditations and more without ads or sponsored interruptions please feel free to check out my Patreon page @ www.patreon.com/SelfHealingEffect **
we have an awesomely refreshing meditation and read from my favorite book Simple Abundance by Sara Breathnatch Find a comfortable space and lets unwind together. ** If you would like to experience these meditations and more without ads or sponsored interruptions please feel free to check out my Patreon page @ www.patreon.com/SelfHealingEffect **
Jul 12, 202226:42
S•H•E Affirms Power
Grand Rising beautiful beings!! Here is an awesome affirmation recording centered around Affirming Your Power. If you would like to continue to hear more content without ads and just MOrE content in general please feel free to check out the subscription page @ www.patreon.com/SelfHealingEffect
Jul 10, 202234:47
S•H•E Free
When S•H•E is Authentically Free…. She Will Move Mountains.
This read and guided meditation is centered around Letting freedom ring within. Let’s celebrate breaking the chains of conditioning with a little stillness and breath work. **If You Want To Experience This Without ADs Please Feel Free To Visit My Patreon @ www.patreon.com/SelfHealingEffect **
This read and guided meditation is centered around Letting freedom ring within. Let’s celebrate breaking the chains of conditioning with a little stillness and breath work. **If You Want To Experience This Without ADs Please Feel Free To Visit My Patreon @ www.patreon.com/SelfHealingEffect **
Jul 04, 202257:09
S•H•E Sacred AF!
Let this begin the first of many weekends of high vibrational energy by practicing sacred self care. We have a nice affirmative read, a suggested action for self care, and a guided meditation into relaxation.
Jun 18, 202240:42
S•H•E IS Extraordinary!
Grand Day Beautiful Beings! Today we have a beautiful segment mapped out complete with breathwork and a beautiful read.
Jun 16, 202244:37
S•H•E Wakes In Gratitude
Grand Rising Beautiful Beings!! This is a visualization practice to do before you even get out the bed. Let’s open our eyes to what we can create in our day with setting intentions thru visualization.
Jun 15, 202219:47
S•H•E Is Heart Centered
Hello Beautiful Beings! Here is a calming read centered around cultivating gratitude thru the heart center. Grab up a pen, your journal, find a comfortable spot and let’s explore our heart space together.
Jun 13, 202243:12
S•H•E is Light 💡
Grand Day Beautiful Beings! Today I have an affirmation segment recorded for us, centered around us aligning to the light within. So let’s get comfortable and ready to breathe and be.
Jun 10, 202221:31
S•H•E Knows Happiness
Hello 👋🏽 Beautiful Beings!!
Spirit has come thru with a read for the collective! Strong MESSAGES to help us in setting an Intent daily To Just Be Happy. Grab your journal and find a comfortable space and let’s get relaxed into a space of intentional happiness.
Spirit has come thru with a read for the collective! Strong MESSAGES to help us in setting an Intent daily To Just Be Happy. Grab your journal and find a comfortable space and let’s get relaxed into a space of intentional happiness.
Jun 09, 202245:16
S•H•E Deserves A Break
Let’s take a quick breath break to align back to our centered self. Find a comfortable spot for just a quick moment and honor YOU with a mental breath break.
Jun 07, 202213:39
S•H•E Affirms Clarity
Let’s do a quick run thru of affirmations that will help us align with a space of clarity.
Jun 07, 202212:07
Sacred Self Care
Today we have read from spirit about what our own sacred self care looks like with a suggestion on how we can align today in that sacred Inner G, followed by a meditation of course!
Jun 06, 202237:13
Do What Makes You Happy, WTF!!
Hey 👋🏽 Conscious Collective!! In this episode we have a beautiful read from my favorite book Simple Abundance by: Sara Brethnach along with a guided meditation to get us in a collective relaxed headspace.
Jun 02, 202228:08