Actually Autistic
By Rachel Aanstad
Actually AutisticApr 22, 2022
Recognising and dealing with bullies and narcissists
One of the most difficult parts about being Autistic is the relentless bullying that starts in childhood and often continues for the rest of our lives.
Strategies for Autistic Burnout/Chronic Fatigue
Today I am going to talk about strategies for dealing with Autistic Chronic Fatigue. I want to be clear at the start here that I have no idea what causes chronic fatigue syndrome or CFS. CFS may have multiple underlying causes. We don't know. However the symptoms do seem to be shared in a similar way by multiple people. My working hypothesis is that it seems like a different condition in Autistics for the same reason that everything else seems different in Autistics. It's because Allistics and Autistic are wired differently.
What is POTS and what might it have to do with Autistic Burnout?
Postural Orthostatic Tachycardia Syndrome and you or someone you know.
Autistic Hypermobility
There is such a thing as being too flexible.
Reading, writing, math, and physical coordination for Autistics with spiky profiles
The title says it all :)
Intense World Theory
The Intense World Theory is a hypothetical model of Autism that posits that Autistic traits are the result of heightened sensory sensitivity and that different Autistics have different sensitivities.
Autistic vs Allistic social styles
Some of the many ways that Autistics and Allistics communicate differently.
Bodycare and housework
A few strategies
Hyperphantasia, Anaphantasia, and face blindness (Prosopognosia)
Autistic traits can include wide variations of how we process visual information internally
The perks and perils of being Autistic during a global pandemic
I'm seeing a lot of people I love giving up on wearing a mask in public. It's breaking my heart and you can hear it in my voice on this episode. Covid is not over.
Functional Labels and ABA are much worse than useless
In this episode I talk about Functional Labels and Applied Behavioral Analysis. I don't go into a lot of grisly details so you should be able to listen to it if you want to without hearing anything traumatizing. It's just a very quick overview.
Working as an Autistic in an Allistic world
Sometimes the only way to win is not to play the game
Lists of Autistic traits and how they help with self diagnosis
Lists of Autistic traits on social media is one of the ways that many adult Autistics figure out who they are
Autistic passions aka Special Interests and Info Dumping
Hyper focus and dedication to learning everything about a particular topic are very common Autistic traits
Spikey Profiles
Autistics are often said to have "Spiky Profiles."
The perils of an official Autism diagnosis CW - death
Getting an official diagnosis can be difficult and expensive but is it even worth it?
Autistic Burnout
Autistic Burnout is devastating and we know a lot about what can trigger it but very little about what causes it.
Empathic Autistics
Yes, Autistics are often highly empathic!
Sensory sensitivity and Meltdowns
Autistics often have much higher sensory perception than Allistics do. This can lead to both pleasure and pain. When there is too much sensory input without enough time/space to process it that can lead to an Autistic meltdown
The Autistic brain
Yes! Autistic brains are different
Know thyself! Self diagnosis in the autistic community
Self diagnosis is not only valid it's essential.
What fools these mortals be! Autism and the Court Jester
A brief discussion about the connection between Autistic traits and jesters
Autistic masking - what is it and do all Autistics do it?
Autistic masking - what is it and do all Autistics do it?
Surprise Autism - discovering your Autistic identity as an adult
Many Autistics don't know they are Autistic until they are adults. It's a discovery that can be quite joyful but also has unique challenges.
Terminology in the Autistic community - a brief summary of a contentious topic
Terminology in the Autistic community - a brief summary of a contentious topic
A guide to recognizing predatory organizations
In this episode Rachel discusses how to spot predatory organizations
Autism Appreciation Month is coming!
A brief announcement about the upcoming Autism Appreciation Month episodes
Rachel provides an update
Hullo peoples! Hope you are all doing as best as can be hoped under the circumstances.
Black Lives Matter
Where I have been and where I am going
Hey everyone I missed you!
A brief hello from your host
Jane Meyerding On Being Differently Brained
www.planetautism.com/jane/diff.html
Anlor Davin wants us to just breathe
Kim Crawley wants us to practice safe cyber
I also spend sometime at the beginning of the episode talking about the podcast itself.
Here is the FB group I mention.
www.facebook.com/groups/358491291412349/
Tema Krempley always knew she was different
BONUS EPISODE - Hilary Reyl and I have ALL THE FEELS
Dr. James McGrath wants us to rewrite the Autistic narrative
Samantha Craft thinks of you and your struggles more than you know.
Mykola Bilokonsky had an epiphany during Les Misérables
Enthusiasm is Morénike Giwa Onaiwu's secret weapon.
Shona Davison loves a good mystery and great odds
Sarai Pahla is fascinated by what she doesn't know
Be sure to check out her TEDX Talk! www.youtube.com/watch?v=_MA7o6FgPRU
Konstantine Anthony is Never Going to Give You Up
Also he low key kind of announces that he might be running for political office in 2020.
Konstantine lives and works in Burbank, California and can be seen at ComedySportz in Los Angeles.