Rachel Thexton Connects
By Rachel Thexton
Rachel Thexton ConnectsAug 24, 2023
02x20-Nira Arora- media personality and co-host of Virgin Radio Vancouver’s morning show- Holly & Nira joins me.
Unscripted radio, questioning your news consumption, and a commitment to visible minorities and local nonprofits.
Home | Big Brothers Big Sisters of Canada RMHC Homepage | RMHC (rmhccanada.ca) Sources Community Resource Centres – Social Wellness for our Community (sourcesbc.ca) Home | Options Community Services Thank Dog I Am Out Rescue Society – To Save As Many Dogs As Possible Greater Vancouver Food Bank | Providing fresh food to those in need Surrey Christmas Bureau | Spreading Joy to Low-Income Families
Music by Praz Khanal from Pixabay
Co-produced by Rachel Thexton and Angel Araujo
Teaser-Nira Arora A discussion about more than radio.
I turn the mic around to learn about Nira Arora as she joins me for a discussion about everything from diversity to her non-scripted morning show chats with Holly Conway.
Nira Arora (@NiraArora) / X (twitter.com)
Music by Pumpupthemind from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.
02x19-Sybil Mecas-ACCESS empowers Indigenous youth living in Greater Vancouver
Sybil Mecas personal story highlights resilience, determination, and the transformative impact of community-based initiatives. Join us as we explore how ACCESS empowers Indigenous youth living in Greater Vancouver through education, training, and employment opportunities.
If you’re interested in learning more about ACCESS and their upcoming programs, visit their website. And remember, every success story begins with a journey – Sybil’s is one that inspires us all!
Urban Spirit Foundation - Contact us Music By Oleksii Kaplunskyi from pixabay
Co-Produced by Rachel Thexton and Angel Araujo.
Teaser- Discovering her Indigenous roots as an adult changed her. A conversation with Sybil Mecas
In the second part of my series on Indigenous education, employment, and culture, I will share a captivating discussion with Sybil Mecas, Director of Programming with Aboriginal Community Career Employment Services (ACCESS).
Sybil discusses her experience learning about her Indigenous heritage later in life, as an adult, the powerful bond she has with youth, and supporting them as they strive to complete meaningful education and pursue fulfilling careers, and much more. This is an episode that I won’t forget.
Remember to subscribe and stay tuned for the episode release this week!
Music by Sergii Pavkin from Pixabay
Rachel Thexton (@rthexton) / X (twitter.com)
Co-Produced by Rachel Thexton and Angel Araujo.
02x18-Aboriginal Community Career Employment Services Society (ACCESS) CEO Lynn White
Lynn speaks to supporting Vancouver Indigenous People with education and training-in addition to vital supports such as incorporating cultural components into their programming and providing an Indigenous team to support Indigenous People.
In this episode, I have the privilege of hosting a discussion with ACCESS CEO Lynn White. A not-for-profit society, ACCESS has grown into one of the most comprehensive Urban Indigenous employment training providers in Canada.
Did you know?
ACCESS is responsible for 40+% of all Indigenous trade apprentices in the Lower Mainland, in addition to providing training, education, and support programming for everything from makeup artistry and fashion careers to aviation and support in securing employment with companies such as ICBC.
ACCESS - Aboriginal Community Career Employment Services Society - Home (accessfutures.com) Urban Spirit Foundation - Contact us
Music by Oleksii Kaplunskyi from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo.
Teaser- Lynn White CEO Aboriginal Community Carrer Employment Services
Indigenous Education and Employment supports meets vital cultural components and wraparound services.
ACCESS - Aboriginal Community Career Employment Services Society - Home (accessfutures.com)
Music by Oleksii Kaplunskyi from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo.
02x17-Photography, People, and Passion- News from BC's fastest growing city.
Multimedia Journalist Anna Burns discusses her career journey, journalism perspectives, and love for community news, having started as a communicator in East Africa and currently a busy reporter and photographer at Surrey Now Leader.
Music by Oleksandr Stepanov from Pixabay
Rainbow refugee – Rainbow Refugee
Anna Burns (@AnnaBBurns) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com) Co-Produced by Rachel Thexton and Angel Araujo.
Teaser-A Discussion about Storytelling and Community.
News-Multimedia Journalist Anna Burns joins me this week.
Music by Olexy from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
My Focus on one Vital Topic- Indigenous Knowledge for all Canadians.
In this monologue, I discuss the lack of knowledge, amongst non- Indigenous Canadians, about Indigenous peoples. Understanding Indigenous history, and barriers that many Indigenous people experience today, is not simply essential—it’s an urgent responsibility. There are 630 First Nations communities across the country and knowledge is a powerful catalyst for change. I urge you to tune in and make space to join me in learning, asking more questions, and truly listening.
Rachel Thexton (@rthexton) / X (twitter.com) Music by 35433346 from Pixabay. Co-produced by Rachel Thexton and Angel Araujo.
#02x16-Sachin Latti- Former law enforcement officer
Sachin Latti- Former law enforcement officer, now an advocate for mental health challenges faced by those serving our communities, tells his story and details his plan to create change.
SachinMotion Presents A Night To Inspire Tickets, Sat, 30 Mar 2024 at 6:00 PM | Eventbrite
Music by Kaizen N from Pixabay.
Co-Produce by Rachel Thexton and Angel Araujo.
Teaser-Former law enforcement officer Sachin Latti
I will soon present a discussion with former law enforcement officer Sachin Latti, who dedicates his life to raising awareness and funds for first responders, Canadian Armed Forces, and veterans who are facing PTSD or other mental health challenges. He is also using his personal therapy; running, as an advocacy tool—wait until you hear what he has planned! Coming soon! Sachinmotion
Music by Sergio Prosvirini from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
#02x15- Duncan Wlodarczak-Chair of Urban Land Institute BC-ULI BC
He has his finger on the pulse of Vancouver and the passion to support our city in any way that he can.
Music by Roman Belov from Pixabay
Duncan Wlodarczak (@DuncanWlod) / X
(twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com)
Co-Produced by Rachel thexton and Angel Araujo
Teaser for Episode 15- Urban Land Institute British Columbia Chair Duncan Wlodarczak
All things urban from a man with a passion for Vancouver, and a genuine connection to the city experience and all that it entails. Urban Land Institute British Columbia Chair Duncan Wlodarczak joins me this week for a discussion that inspired me to explore the urban centre I have long called home.
Duncan Wlodarczak (@DuncanWlod) / X (twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) Music by Roman Belov from Pixabay.
Co-Produce By Rachel Thexton and Angel Araujo.
Welcome to My Three Headlines. Episode 01
Welcome to "My Three Headlines" where I explore three topics that both matter to me and may be prominent issues in the daily lives of BC residents. In this first episode, I discuss the dangers of division, ADHD in children and a lack of inclusive education, and renting from homeowner landlords while making this a fair process where both parties are accountable and must show that they are qualified. These are issues that effect many but are often misunderstood or ignored. I share my personal experiences and opinions on these topics, while also sharing facts and data. I hope you enjoy listening. I not only welcome your feedback, but I encourage it. I want this monologue series to be a discussion and I want to hear about what you feel and think about the issues. Thank you!
Music by 35433346 from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.
#02x14-A Leading Digital News Voice- My discussion with Darcy Matheson, Editor-In-Chief of Vancouver-born Daily Hive.
As valuable traditional news continues to see layoffs and downscaling within the industry, Canada’s fastest growing digital news platform Daily Hive just set up shop in their eighth North American market, Victoria BC. Darcy Matheson spent most of her career working in top broadcast news jobs before taking on the role of leading content for the digital success story. Hear more about Darcy’s journey, why she feels that Daily Hive continues to resonate amongst Canadians, how she navigated the site through rough waters, and more. Enjoy!
Worldwide | Dress for Success Working toward a humane society for all animals - Vancouver Humane Society BC SPCA | The B.C. Society for the Prevention of Cruelty to Animals
Darcy Matheson (@darcynews) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com)
Music by Olexy from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.
Teaser for episode 14-Going deeper with the woman at the helm of Canada’s fastest growing digital publication.
This week, Editor-in Chief of Daily Hive, one of the country’s leading digital publications, Darcy Matheson, joins me. We discuss her journalism journey, and move from broadcast to digital news, how she led her team as they navigated through the Bill C-18 online news act, in addition to successful growth, with Daily Hive now in eight North American markets. While raising two boys, and a terrier, with her husband, Darcy is the definition of a successful female professional balancing it all. Stay tuned for a fantastic discussion with a woman I have always admired. Coming soon!
Darcy Matheson (@darcynews) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com) Music by Oleksandr Stepanov from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo.
#02x13-Lorraine Lowe-ADiscussion on Diversity, Community, and Vancouver’s Fun City Features
I discuss a variety of though-provoking, insightful, and entertaining topics, with a heart-led community leader who is passionate about Vancouver.
Enjoy this discussion with Lorraine Lowe- Executive Director of Dr. Sun Yat-Sen Classical Chinese Garden.
Lotus Light Charity Society Vancouver – The New Face of Lotus Light Charity (vllcs.org)
Union Gospel Mission | Transforming Communities One Life At A Time (ugm.ca)
Lorraine Lowe (@lorrainelowe_) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com) Music by Zakhar Valaha from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
Community Leader, and Executive Director of Dr. Sun Yet Sen Chinese Garden, Lorraine Lowe .
From diversity and family to immigration and Vancouver gems that must be experienced, my discussion with Lorraine Lowe digs deep while exploring ideas and concepts that broaden one’s perspective on our much-loved west coast urban centre. We discuss history, Lorraine’s work to help bring Vancouver’s Downtown Eastside and Chinatown communities closer together, and throughout our discussion, it becomes clear how Lorraine Lowe has reached her level of success. She is a no-nonsense, hard-working woman and a person whose kindness is a part of everything she does. She throws Vancouver’s “no fun” label out the door and tells us why she has never left the city where she was born, and now raises a family of her own. Episode coming this week!
#02x12-The Honourable Ravi Kahlon, Minister of Housing, listens carefully in unexpected places and remains calm, but determined, in one of BC’s toughest jobs.
We discuss engagement, public consultation, how he develops new ideas and potential solutions, and more about the man himself.
Minister Kahlon even answers a question or two that he has never been asked before—always my goal with a guest who is required to speak about his work frequently. Enjoy new insight from a professional who is no stranger to front page news. Tune in for this unique conversation with The Honourable Ravi Kahlon, Minister of Housing.
Better Day. Music by Oleksandr Stepanov from Pixabay.
Ravi Kahlon (@KahlonRav) / X (twitter.com)Rachel Thexton (@rthexton) / X (twitter.com)
Co-Produced By Rachel Thexton and Angel Araujo.
Teaser for Episode 12-Olympian Style Focus Required to Navigate BC Housing Issues - The Honourable Ravi Kahlon, Minister of Housing, may be up for the job.
The Honourable Ravi Kahlon, Minister of Housing, has a mile-high pile of files to manage, and housing challenges to consider, as he works on an issue that has long been front page news in British Columbia- housing. As homeowners, renters, developers, investors, and those without a home, all have different housing-related grievances they hope that Minister Kahlon will help to address, the Minister has been active in both action and ongoing communications with a diverse group of BC residents.
I am honoured to have the opportunity to discuss housing issues, while also learning more about the man himself, as Minister Ravi Kahlon joins me soon on Rachel Thexton Connects.
Music by QubeSounds from Pixabay
Ravi Kahlon (@KahlonRav) / X (twitter.com) Rachel Thexton (@rthexton) / X (twitter.com)
Co-Produced by Rachel Thexton and Angel Araujo.
#02x11-A Conversation All Canadians Should Hear- Wade Grant.
During this episode, Musqueam Indian Band community leader, Intergovernmental Affairs Officer to the Musqueam First Nation, and Board Chair for the First Nations Health Council. Wade Grant shares knowledge, stories, perspectives, and his personal story. Our discussion covers various topics as Wade shares informative, and sometimes surprising insight, as I ask questions that many are likely wondering about. Don’t miss this meaningful conversation that all Canadians should tune into.
New Relationship Trust - Empowering First Nations in British Columbia Covenant House Vancouver : Covenant House Vancouver (covenanthousebc.org)
Music by Amir Firouzfard from Pixabay
Sound Effect by Premankur Adhikary from Pixabay
Co-produce by Rachel Thexton and Angel Araujo.
Teaser for episode 11-Stay tuned for a discussion about Musqueam past and present, and the answers to some of the questions about Indigenous peoples and perspectives that you have been wanting to ask.
Later this week, I speak with a Vancouver Musqueam leader who is passionate about teaching and sharing knowledge about his culture, story, and values. Musqueam are traditional hən̓q̓əmin̓əm̓-speaking people with a growing community of over 1,300 members. The last residential school closed the year that Wade Grant graduated from high school and at the time, he knew nothing about this. Now his knowledge is endless and he has held various roles in governing, and with government. Wade serves as the Intergovernmental Affairs Officer to the Musqueam First Nation, while also serving as a Board Chair for the First Nations Health Council, and New Relationship Trust. In our discussion, we dive into topics around reconciliation, land acknowledgments, education, family, and even insight from a child that stuck with him on a recent orange shirt day.
Join me for an insightful and dynamic conversation with Wade Grant as he shares his culture and perspectives with me.
Music by Amir Firouzfard from Pixabay.
Co-produced by Rachel Thexton and Angel Araujo.
#02x10-TheRoadToDapper Digital Content Creator Jon Wiebe Shares his Authentic Journey Online
Digital influencer and content creator Jon Wiebe presents authentic content from a man’s perspective, filling a key niche online with fashion, lifestyle, and even mental health content as @TheRoadToDapper shares his experience navigating an adult diagnosis of ADHD. Jon Wiebe shares his story of growth, his predictions for the future of the digital social space, and details both the highlights and challenges of his work online. Enjoy this refreshing conversation- I sure did. Jon Wiebe (@theroadtodapper) • Fotos y videos de Instagram Jon Wiebe (@theroadtodapper) • Fotos y videos de Instagram
Ally Global Foundation
Ally Global Foundation: Anti-Human Trafficking Charity
Cyrus Centre
Cyrus Centre|Serving Youth & Families in the Fraser Valley
Music by Pumpupthemind from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
Teaser for upcoming Episode #10-BC digital content creator Jon Wiebe of TheRoadToDapper provides relatable content that few are offering.
In my upcoming chat with local digital influencer Jon Wiebe, I look forward to discussing his uncommon, yet dynamic content. Jon has been open about a variety of topics that men experience, but talk less about, such as average guy style, lifestyle, inclusivity, and neurodiversity. This digital influencer has meaningful and fun content, and I can’t wait to learn more about the man behind the dapper style.
Jon Wiebe (@theroadtodapper) • Fotos y videos de Instagram
Rachel Thexton (@rachelthextonconnects) • Fotos y videos de Instagram Music by Alisia from Pixabay.
Co-Produce By Rachel Thexton and Angel Araujo.
Host Rachel Thexton Year-End Monologue-Darkness Before The Dawn.
An Impressive Sunrise is Attainable…. if we Unite.
As we prepare for 2024, I share my thoughts on this year, guests I was fortunate to welcome to my podcast in the first part of season two, my personal struggles this year, as well where I see hope and how I have been inspired.
I look ahead and pray for connection as we work towards solutions to overwhelming obstacles that we can only fight with a full team, inch by inch.
Isn’t that what Al Pacino says in his famous Any Given Sunday speech? “That’s what living is, the six Inches in front of your face.”?
This monologue was a favourite of Kamloops Teacher, Advocate, Mother and Warrior Troylana Manson’s son Aaron Mitchel Manson who passed away in April of 2021. It has also always been a favourite speech of mine.
Let’s fight. Let’s learn from history and unite.
#02x09 A woman who makes her own opportunities and is working towards a childhood declaration of being “The next Connie Chung”. Global News BC reporter Angela Jung joins me to talk broadcast news.
From diversity in the newsroom to challenging her own beliefs and working hard to present the facts as they are, Angela Jung tells me about life in broadcast news and what brings her joy as a journalist. With her favorite stories being court and legal pieces and describing early advice on taking voice lessons to lower her on air sound, Angela shares details that provide a glimpse behind the scenes of TV news. This is an inspiring and informative episode with a kind and ambitious journalist.
Home | Food Banks BC | British Columbia
BC SPCA | The B.C. Society for the Prevention of Cruelty to Animals
Sound Effect by moodmode from Pixabay
Music by Sergio Prosvirini from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo
BC Broadcast Journalist Angela Jung breaks down the TV news world and tells her story.
Now working as a reporter for Global News BC, an outlet where more British Columbians tune in for local news than any other news station in the province, Angela has her work cut out for her. An ambitious journalist who knows what she wants and works hard to accomplish it, Angela has an insatiable appetite to learn more. Angela tells me about her childhood dream of becoming Connie Chung, the path she has taken in a competitive environment to land where she is today, while uncertainty appears at every corner, and she discusses the journalism industry overall. At a time when the news space is constantly evolving, Angela has her feet planted firmly in her passion to gather and deliver stories that are meaningful and valuable to viewers. Don’t miss my discussion with broadcast journalist Angela Jung. Music by Sergio Prosvirini from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
Its time for Coast Mental Health’s “Just Say Hello” initiative. My thoughts on this campaign
In Greater Vancouver, we pass those who are homeless daily. Some are crying, laying in the cold, or simply sitting calmly.
We tend to look away, passing quickly without making eye contact, and not wanting to think much about why that person is struggling. While homeless, this individual is likely experiencing pain and loneliness, along with judgment. It may seem simple but recognizing a person with eye contact, and a greeting, as encouraged by Coast Mental Health’s #JustSayHello campaign is a small but vital step.
I hope that people take this to heart. A simple greeting, and kind recognition of an individual, can make a difference in their day. I am not easily impressed by campaigns related to mental health, as many seem more focused on optics than true change.. This feels different. This feels authentic. #JustSayHello
Coast Mental Health | Compassion | Courage | Recovery Music by Olexy from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo
#02x08-Raided, Arrested, and he Refuses to Back Down-Dana Larsen of Vancouver’s Medicinal Mushroom Dispensary Discusses All.
Recently his Medicinal Mushroom Dispensary was raided, and he was arrested by the VPD. Dana Larsen was soon back in business providing products to a variety of BC residents, and beyond. Dana talks mushrooms, details the other products he sells, and what they are used for, and stresses the importance of GetYourDrugsTested.com, a free community service that he founded in 2019. We discuss Canada’s drug policies, Dana’s story and history advocating in the space, and much more.
Dana Larsen (@DanaLarsen) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com) Music by Jonas from Pixabay
Co-Produced by Rachel Thexton PR and Angel Araujo.
Teaser- Dana Larsen talks Medicinal Mushroom Dispensary, his recent arrest, raid and more.
The Founder of the Medicinal Mushroom Dispensary, Dana Larsen, shares details about the products he sells, why people use them, and even his recent raid and arrest. Episode coming this week with a man who has been fighting Canada’s drug policies for many years. Stay tuned!
Dana Larsen (@DanaLarsen) / X (twitter.com) Rachel Thexton (@rthexton) / X (twitter.com) Music by Vitaliy Levkin from Pixabay Sound Effect by Peace,love,happiness from Pixabay
Co-produced by Rachel Thexton and Angel Araujo
#02x07-Real Estate Professional Ameet Johal Talks Industry Dynamics, Success in the Space, and her Story
Junction Co. Principal Ameet Johal joins me for a candid chat about working with clients, while maintaining your authentic identity, topics around gender and diversity, achieving success as a business owner, as well as what she has learned from mentors, and what she offers her clients while helping them to stand out as they create value for communities.
We are The Junction Collective (Junction Co.) (junction-co.com) AJ (@ameetjohal) • Instagram photos and videos Please follow on IG for updates and new episodes drop.
Rachel Thexton (@rachelthextonconnects) • Instagram photos and videos
Join the discussion on X/Twitter
(Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) ( Rachel Thexton (@rthexton) / X (twitter.com) Music by Praz Khanal from Pixabay.
Co-produce By Rachel Thexton and Angel Araujo.
Teaser Season 2-Epsiode 7 Digger Deeper into Vancouver’s Real Estate World as a Talented Female Leader
Ameet Johal, Principal of Junction Co., brings a fresh perspective to the real estate industry by emphasizing the importance of community building and authentic connection. Ameet and I chat about our shared experiences, working as leading industry consultants, differences we have experienced, and, mostly, Ameet’s fascinating and inspiring story and insight based on over two decades working in the space. Tune in to learn more about Ameet’s vision for the future of community and how she supports clients via her unique service offerings.
Who is Junction Co.? (junction-co.com)
AJ (@ameetjohal) • Instagram photos and videos
Rachel Thexton (@rthexton) • Instagram photos and videos Music by Zakhar Dziubenko from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
#02x06-Canada’s hidden killer that no one wants to talk about.
Bestselling author, psychotherapist, and former journalist Ann Dowsett Johnston discusses alcohol in Canadian culture, her personal experiences with drinking, and her book, Drink-The Intimate Relationship Between Women and Alcohol. Ann and I talk about how things were , how they are today, and how the pandemic changed things for families. We chat about government policy, how alcohol is marketed to females from an early age, and much more about alcohol, much of which you likely didn’t know. I hope this episode is an eye opener for some. Drink: The Intimate Relationship Between Women And Alcohol : Dowsett Johnston, Ann: Amazon.ca: Books Ann Dowsett Johnston (@anndowsettj) / X (twitter.com) Rachel Thexton (@rthexton) / X (twitter.com)
Music by Oleg Kirilkov from Pixabay.
Co-produced by Rachel Thexton and Angel Araujo.
Is alcohol hiding behind other serious issues and becoming one of Canada’s deadliest pastimes? Teaser for Episode with Ann Dowsett Johnston
Bestselling author, psychotherapist and former journalist, Anne Dowsett Johnston wrote Drink- The Intimate Relationship between Women and Alcohol. Ann continues to use her experience, talent, and knowledge to educate Canadians on the many dangers of alcohol, as its currently perceived and used in our culture, its growing severity, and how problematic it can be, especially for women. Ann weaves together her personal story, along with shocking facts about the marketing of alcohol, lack of vital policies and the ways in which alcohol can be “a steroid” for the modern woman.
Music by Oleg Kirilkov from Pixabay.
Co-Produce by Rachel Thexton and Angel Araujo
#02x05-A Journalist and Writer with a story of her own to tell- Kerry Gold joins me.
A veteran journalist who writes about homes, once a music critic who interviewed Ray Charles, a woman with multiple books under her belt, and someone who adores animals, there is more to Kerry Gold than the popular Globe and Mail housing pieces that many in Vancouver wait to read weekly. I get to know Kerry more as we discuss her story and her work. Enjoy this!
Working toward a humane society for all animals - Vancouver Humane Society
Kerry Gold (@GoldinYVR) / X (twitter.com)
Rachel Thexton (@rthexton) / X (twitter.com)
Rachel Thexton Connects (@ThextonConnects) / X (twitter.com)
Music by Ashot Danielyan from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo.
Teaser Season #2-Episode 5 Discussion with Journalist and Writer Kery Gold
A Woman who dominates Vancouver’s real estate media space, and a writer who has written bestselling memoirs, there is more to Kerry Gold than I knew!
Kerry had amazing experiences interviewing some of the world’s most talented musicians and I had the pleasure of learning more about her as both a person, with her own passions, and a professional on a mission for balanced and solid stories. Episode coming soon!
Music by Olexy from Pixabay.
Sound Effects from Pixabay.
Co-Produced By Rachel Thexton and Angel Araujo.
#02x04-A Good Martial Artist is Never Looking for a Fight- The Focus and Discipline that’s a part of Siddhartha Bhat’s Story.
Master Martial Artist, and Team Canada Taekwondo Veteran, Siddhartha Bhat tells his story of starting the practice as a child, spending the first months of training in the corner for poor behaviour, and soon realizing his passion for fighting and at one point claiming a spot amongst the top #10 in the world. From physical discipline to mental focus, we discuss his reasons for stopping competition, how taekwondo can help with mental health and self protection, and even how he can walk around the city with his amazing cat relaxing on his shoulder. This unique episode inspired me to move and make some changes. The Terry Fox Run 2023 #DearTerry
Siddhartha Bhat (@kingbhat) • Instagram photos and videos
Rachel Thexton (@rthexton) / X (twitter.com)
Music by Praz Khanal from Pixabay.
Co-Produce by Rachel Thexton and Angel Araujo.
A Conversation with Master Martial Artist Siddhartha Bhat and how it led me down an Unexpected Learning Path
In addition to hearing about Siddhartha Bhat’s amazing journey, our conversation developed into ideas, concepts and discussion on disciplines focused on the mind and overall health. He inspired me to act and think differently, brought new ideas to the forefront, and had me keen to act now. This conversation will surely inspire and fascinate you. Stay tuned for an update on the episode air date! Music by Praz Khanal from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo
#02x03-Mark Haden "Revolutionizing Mental Health and Substance Use Treatment: The Benefits of Psychedelic "
Mark Haden has been working with those who have mental health and substance use challenges for years. Now a UBC Professor, researcher and Clinical Supervisor at Qi Integrated Health, Mark Haden talks to me about using ketamine to help those with depression and PTSD, while emphasizing the benefits of psychedelic drugs in healing. Mark recommends taking a wise approach to drugs while minimizing the harms of drugs and maximizing their benefits. We discuss his path of coming to terms with the fact that there has not been effective treatment in mainstream medicine for those with depression, question the effectiveness of anti depression drugs, and discuss alcohol dependency and trials he is working on that could change the way it is treated. This conversation presents evidence-based treatments that could turn the mental health and addiction treatment field on its head. Maybe that’s what we need?
Mark Haden Thexton Public Relations (thextonpr.com) Psychedelic Association of Canada
Music by Stefan Keller from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.
Teaser- Season #2, Episode #3- Mark Haden- Psychedelics and a wise approach to drugs.
As we face a variety of mental health challenges in our province, and across the country, the way that we are caring for people with mental illness and substance abuse challenges is not working. Mark Haden wants to approach drugs with a wise, evidence-based approach and a part of this is using psychedelics, specifically ketamine, to help people who are suffering with depression, PTSD, and other mental health-related issues. Thousands of BC residents take antidepressants daily but are they working?
Music by Aleksey Chistilin from Pixabay
Co-Produced By Rachel Thexton And Angel Araujo
Truth and Reconciliation Day- short monologue.
Music by Ashot Danielyan from Pixabay.
Co-Produce by RAchel Thexton and Angel Araujo
#02x02-Mo Amir- Host and Creator of This Is VANCOLOUR.
Mo Amir is the creator and host of This is VANCOLOUR, originally solely a podcast, and now also a culture and politics TV talk show on CHEK. Mo is on the other side of the discussion here as he shares more about himself, his journey to talk television, his approach to interviews, and even some behind the scenes stories that will surprise you. We discuss the local digital space, podcasting, interviewing styles, and some of his guest experiences. Enjoy!
Music by Olexy from Pixabay.
Mo Amir (@vancolour) / X (twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com)Home | FoodBanksBC | British Columbia
Starry Night | ClickBid Mobile Bidding (cbo.io)
Co-produced by RAchel Thexton and Angel Araujo.
Teaser- Season #2-Episode #2-Mo Amir of This is VANCOLOUR
I am excited to soon welcome media personality, CHEK talk TV host, and podcaster Mo Amir. Offering his extensive experience with diverse media and digitally focused interviews and commentary, my conversation with Mo is informative and entertaining. Mo shares stories from behind the scenes, tips based on his experience, and we get to know the man behind the microphone; the professional who is usually leading the discussions himself. I love this part about interviewing media personalities, digital leaders, and journalists. They have their own stories to share, and they are always engaging. Episode coming this week!
Mo Amir (@vancolour) / X (twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) Music by Olexy from Pixabay.
Co-Produce By Rachel Thexton and Angel Araujo.
#02x01-Discussion with BC’s Chief Coroner Lisa Lapointe
Discussion with BC’s Chief Coroner Lisa Lapointe- Speaking with Lisa Lapointe was not only a pleasure, as she is helpful and kind, but also incredibly informative. Our Chief Coroner shares details on what she and her team do, what they have observed regarding deaths in British Columbia, as well as thoughts and advice for the province on preventing future deaths, especially those related to drug toxicity. This is a conversation that I will never forget, and I am so grateful that I have the opportunity to share it with you all.
Join the discussion on twitter.
Rachel Thexton (@rthexton) / X (twitter.com)
Moms Stop The Harm BC SPCA | The B.C. Society for the Prevention of Cruelty to Animals
Music by Aleksey Chistilin from Pixabay
Co-Produced by Rachel Thexton and Angel Araujo
Teaser Season #2-Episode #1 I am welcoming BC’s Chief Coroner Lisa Lapointe
This week, I am welcoming BC’s Chief Coroner Lisa Lapointe to the podcast. I cannot think of anyone more experienced, and intrenched in our province’s dire health problems, including the drug toxicity crisis, and other factors contributing to the passing of British Columbians, that may result from factors that we have not considered. I am honoured to kick off season #2 with such an experienced and outspoken professional- Lisa Lapointe.
Music by Roman Senyk from Pixabay.
BC Podcasts to Tune into - Thexton Public Relations (thextonpr.com)
Join us on the discussion at Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) Co-Produced by Rachel Thexton and Angel Araujo.
Introduction to Season #2
Welcome to season #2! I can’t wait to host voices that need to be heard and share stories that must be told. To kick off the second season of my podcast, I have the privilege of welcoming amazing thought leaders, experts, and humans with insight and experience that help us to grow and consider what we can do to make ourselves and our city better. Please join me wherever you listen to your podcasts. I appreciate you all so much. Here are some hints on what’s to come!
Go follow us on Instagram @rachelthextonconnects
Music by Alexi Action from Pixabay BC Podcasts to Tune into - Thexton Public Relations (thextonpr.com)
Co-Produced by Rachel Thexton and Angel Araujo
Reflection Monologue- trip to childhood town and back again.
A week away to Ontario has me thinking about my past and the present in Greater Vancouver.
Music by FASSounds from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.
My kids enjoy art class in Vancouver’s DTES/Chinatown community with the talented Jesse Gouchey.
I love seeing art being supported in this neighbourhood thanks to Digital Hopes, Miska Creative Society, TD Canada Trust, Dr. Sun Yat-Sen Classical Chinese Garden, and other amazing graffiti artists and partners. Short discussion with them here on their experience.
19-Author Tara McGuire joins me for a discussion that you won’t forget. Holden After & Before- A Love Letter For a Son Lost to Overdose.
Author, former broadcaster, and Mom of Holden, Tara McGuire, joins me for a timely and raw discussion about her son Holden, mental health, grief, and even graffiti. This interview completes my first podcast season, and I am fortunate to be able to share the insight and experience of this strong and talented woman. Tune in. It may even change a life….
Holden Courage Memorial Fund for Artists (vancouverfoundation.ca)
I Want to Tell You How This Feels | The Tyee
Music by lemonmusicstudio from Pixabay.
Sound effects from Pixabay.com
Co-produce by rachel Thexton Angel Araujo.
Author Tara McGuire completes my first podcast season with discussion about topics we should all care deeply about-they affect every one of us.
Author, and former broadcaster, Tara McGuire joins me next week for a conversation about grief, mental health, and her son Holden’s story, profiled in her book Holden After & Before-Love Letter for a Son Lost to Overdose. Tara’s story moved me and no one who reads this book will forget it. I am honoured to welcome her.
Music by lemonmusicstudio from Pixabay.
Sound effects from Pixabay.
Co-Produced by Rachel Thexton and Angel Araujo.