Decoding Life

Science, Superstition and spirituality

"Holi- Colours of love"

"Life is a play"

"Keep Moving"

What we eat, makes who we are

How big is your problem?

TaKing pride in broken things

"Episode 68: Four things that decide our Karma"

What's in a name?

One thing that can help to avoid suicidal thoughts

"Episode 65-Your Manager or CEO, your mind or Soul, Who is important?"

You don't need to become a Monk to find peace

Why do we need to learn self-inquiry?

Is social media reason for our disturbed mind?

"Episode 51-The law of fate & destiny"

"Episode 60: Fear, Ego & Stupidity"

Why do yogic practices fail?

Sex to sexual union- Key to lasting love and relationship

"Episode 57- What no one talks about meditation"

How to stop Mind's chatter?

Things they don't tell you about sex

When your breath defines your personality

Epidsode 53- 'Marriage'- Isn't it a joke?

Sadness is darkness, stress is Darkness, hatred is Darkness, laziness is Darkness, anger is darkness. The more we embrace this darkness, more we get lost into it. Darkness will be there, we can't avoid it. We need to use the darkness against the darkness.

Do people in corporate world really need to learn meditation?

Emotions are nothing but desires. Desire- either to perpetuate the situation if pleasurable or to escape out it if painful. Here is my episode on vedic science of emotions.

Things like job loss, broken relationship won't affect you if you know your self treasure. Finding self treasure is an interesting process.

One thing is common in all major problems in the world . Whegher it is war, election, relationship problems- all these things are based on ego. Ego is enougn to start a war or to distroy a relashionship. Your egonis your worst enemy.

There are many common things between love and sex. When you talk about a man and woman having sexual relationship, they may not be in love and a man and a woman can love each other without having sexual relationship.

When you spend your energy on things which you cannot control, shift your energy to something which you can create.

Past can be disturbing. Past can ruin your presence. Here is one thing you need to know about past.

Anger does not solve problem, anger creates new problems. Overcoming anger is not accepting defeat, ita all about finding alternative way to the solution.

Having a job and earning livelihood is an important part of life, but it's just a small part of life. Life is extraordinary and profound. Unfortunately, most of us expolre only a small part of life.

As an adult we always suppress our emotions. It creates a huge reservoir of emotions in our subconscious mind waiting to explode in the form of mental health issues or somemkind of physical ailment.

When you are done with trying everything to find answers to your problems but failed then try yoga.

life is like a race. Everyone runs for a reward, but not everyone acheives it. What happens when you don't acheive the reward. Here is how you can set up a goal- Daruma way.

Life is a balance. What we say, eat, feel,do, they all require balance.Emotional balance is equally important. Hers is my podcast on how to make balancing a habit.

What do you do for healing?

"Is everything planned?"

Should we really worry about death?

"Illusions of life"

"Living a life of purpose"

"Are you a victim of herd mentality?"

"How can we have a creative mind?"

In search of peace and happiness

Power of forest bathing

People think that they have life. You don't get life, you have to search for life.

One thing that can take away all your worries..

Many people complain about lack of concentration, difficulties in meditating, stress, anxiety etc. There is a secret to control the mind.

Where does confidence come from?

If you are in a battle , you need to know your enemy well. If you don't know who your enemy is, then how will you fight the battle.?

It seems everyone is in hurry these days. Hurry for everything. Hurry to complete education. hurry to get a job, then to get promotion. Hurry to get married, then to have kids, Hurry to send kids to school, hurry to get retired . then finally people slow down and realize, why did they hurry?.

Many of us have fear. We want to get rid of unwanted fear but sometimes it is so deep rooted in our mind that it becomes really difficult to avoid fear.

I am not talking about a vaccine or medication, I am talking about something more important than that.

Growing number of stress related cases is becoming a serious problem. What is more serious is, a significant number of people can't handle stress and commit suicide.

Bad memories keep us haunting when we refuse to let it go. We need to learn to let go unwanted things.

Personal transformation is one of the most important aspect of our life , but Mostly ignored. It's like our breath. Breath is important but very few pay attention and try to improve it.

A right balance of external wellbeing and internal wellbeing helps to create loyal employees.

The world in our subconscious Mind has answers to many of our life problems. But to get these answers , we need to travel there.

Life is not complicated and we will never get lost in the life. Its just that we need to keep walking.

Lonliness is a negative state, marked by sensen of isolation; solitude is the state of being alone without being lonely.

Trying to practicing mindfulness is like trying to manage the symptom when you need to manage the cause as well.

Stress and anxiety are the signs of spiritual weakness. What does spirituality mean for a corporate professional?

And agitated body leads to agitated mind. When you control your body, you can control your mind.

One hour of alchemy act every day, has power to transform a human being from good to great.

Who doesn't feel the mental pain. If the mental pain Is not addressed at the right time, it may have serious consequences.

Happiness is momentary. So where is the happiness?

What one person thinks is love and care, other person may think it as restrictions.

Many people complain that their mind is not stable, they can't concentrate. This happens because of the defects of mind.

We have to change something internally to change our thinking. Five ways described in this podcast can help you to change the way you think.

Life is all about experimenting whether things work or not.

If you always do what others say, you will never be able to live the life you want.

A cicada sheds the skin, goes through the change and this change gives a new life. Everg Change gives a new life.

Its been there for ages. Its just that I found it recently. I am surprised because very few know about it. This is my effort to bring out the secret of happiness.

A rich man stumbled across this question and eventually he found the answer.