Raw Authentic Connections
By Telma Fjelltveit
How to be Raw Vegan for more than a decade? - With Chris Kendall
Chris gets quite vulnerable while he shares his journey into a healthy more conscious lifestyle and then to the raw vegan lifestyle. We talked about nutrition, protein, how to be active and athletic in a raw food lifestyle, the transition from cooked food and the shame that can come from it.
This episode is so encouraging for everyone, whether you are a beginner or a more experienced into plant based and/or raw vegan. Chris is currently based in Sweden.
Chris is a registered holistic nutritionist, raw vegan lifestyle coach and raw vegan chef.
You can connect with Chris, on Instagram @therawadvantage and at www.therawadvantage.com
Join the waitlist for Raw Detox Circle, online private community, here www.plantsfromnowon.com Connect with me @rawdetoxcoach on Instagram and on my email info@plantsfromnowon.com
Entrepreneurship, Connection and Self-care - With Ana Maria Orbe, AYA's founder #7
In this connection we talk all about entrepreneurship and self-care, sustainability, empathy and curiosity for learning as well as the importance of connecting with other people.
You can connect with Ana Maria and AYA at www.aya.as and on Instagram @aya_all_your_alternatives
Join me on 1:1 Intensive Personal Coaching for a whole month, here tr.ee/NdfTQX0dde
Connect with me @rawdetoxcoach on Instagram and on my email info@plantsfromnowon.com
A Plant-Based Journey on a Tight Budget - With Liz Prazeres (Bonus Series) #6
Liz loves to travel and photography, follow her on Instagram @iamlizbetch_ and connect with her.
Join the waitlist for Raw Detox Circle, online private community, here www.plantsfromnowon.com
Connect with me @rawdetoxcoach on Instagram and on my email info@plantsfromnowon.com
Teaching yourself to trust yourself - With Jill Stewart #5
Jill is mom of 3, a Pilates instructor, owns her own studio, Jill Stewart's studio in Stavanger, Norway. This is how you can connect with Jill, on Instagram @jillstewartpilates and at www.jillstewartpilates.com
Join the waitlist for Raw Detox Circle, online private community, here www.plantsfromnowon.com
Connect with me @rawdetoxcoach on Instagram and on my email info@plantsfromnowon.com
Self-esteem , Self-confidence & Vulnerability - We got it all wrong! With Jeanette Reilo Riis #4
Enjoy this episode with Jeanette, a Psychologist with focus in self-esteem and self-confidence, also known as Selvtillitspsykologen. In this connection we both are vulnerable talking about our school years, bullying and how that has affected our self-esteem and confidence.
Also how we got it all wrong as a society, thinking that holding everything together by not being vulnerable expressing our emotions is a demonstration of strength and self-confidence. We mention janteloven, the role of parenting in early childhood and how finding a mental health professional that we connect with and feel safe is super important.
Connect with Jeanette on Instagram @selvtillitspsykologen and at www.jeanette-rr.no
Join the waitlist for Raw Detox Circle, online private community, here https://www.plantsfromnowon.com
Connect with me @rawdetoxcoach on Instagram and on my email info@plantsfromnowon.com
Self transformation & Love - With Lisa Holt #3
Enjoy this episode with Lisa, Life & Love Coach as shares her own transformational story, knowledge and expertise. In her desire to impact more people she's been evolving both personally and professionally. Her journey from a hairstylist, then personal trainer, to life coach and now most recently to love coach took her to a much deeper and satisfying contribution. Where love has always been guiding her. We talk about many things communication, relationships, career shifting, water fasting, fitness and healthy lifestyle.
Connect with Lisa on Instagram @effortlesslivinglisa and at www.magicinrelationships.com
Join the waitlist for Raw Detox Circle, online private community, here https://www.plantsfromnowon.com
Connect with me @rawdetoxcoach on Instagram and on email info@plantsfromnowon.com
Listening to the story inside YOU and writing as a healing practice - With Gray Phillips #2
Enjoy this episode with Gray Phillips, my friend and Writing Coach/Freelancer Writer/Teacher while we connect.
We all have a ‘story’ inside us, we need to actively listen. We talk about how to use writing as a healing practice to make sense of our emotional & physical wounds and in a safe environment. We would love to hear your thoughts, experiences and comments.
Connect with Gray at graysandblues@pm.me
Join our 8-day 'Courage to Change' Raw Connection Retreat February 19th - 26th 2023 in Portugal one whole week were you can be your rawself, with delicious healthy foods, Pilates classes, raw connection discussions, alternative cognitive re-education therapy workshop and much more.
Sign up here https://www.plantsfromnowon.com/raw-vegan-retreat-portugal
Connect with me @rawdetoxcoach on Instagram and on email info@plantsfromnowon.com
Who are you? - The pursuit of the authentic self through Connection - With Yvonne Pedersen #1
Join Yvonne and I in this curious connection, were we discuss the pursue of authenticity in a world designed for inauthenticity. How asking ourselves certain questions helps us to to start the path of healing in a safe way.
Yvonne K. Pedersen, is a ACRT Therapist (Alternative Cognitive Re-Education Therapy) for more than 10 years helping people from various backgrounds and cultures to change unhealthy thinking patterns, and healing of various traumas. Enhancing your self awareness will help you in all aspects of life; relationships, communication, in your career, changing bad habits, and reaching your goals.
You can connect with Yvonne at yvonne.kp@icloud.com
Join our 8-day 'Courage to Change' Raw Connection Retreat February 19th - 26th 2023 in Portugal one whole week were you can be your rawself, with delicious healthy foods, Pilates classes, raw connection discussions, alternative cognitive re-education therapy workshop and much more. Sign up here https://www.plantsfromnowon.com/raw-vegan-retreat-portugal
Connect with me @rawdetoxcoach on Instagram and on email info@plantsfromnowon.com