Really Mental
By Really Mental Media
Really MentalNov 12, 2023
Sadaf Siddiqi: How do I learn self respect? (You need to hear this)
This episode of Really Mental we speak with mental health creator Sadaf Saddiqi who has amassed a large audience talking about the important topic - self worth. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Jessa White: Anxiety can be your teacher.
This episode of Really Mental we speak with therapist Jessa White who has amassed a large audience talking about the important topic - how to deal with anxiety. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia
This episode of Really Mental we speak with social media brother duo The Reese Bros about perseverance and the importance of community. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Symonne Harrison: its sometimes just meant to be
On this episode of Really Mental, we chat with Symonne Harrison – dancer, social media sensation, and entrepreneur. We'll talk about overthinking and how things often happen the way they're supposed to. Remember, you're not alone in your struggles. Join us and let's get Really Mental together!
Aryn Jones: overthinking can be a superpower
This episode of Really Mental we speak with life coach Aryn Jones about jealousy, security and how to have a positive framework for life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Hailey Magee: PEOPLE PLEASING - a breakdown
This episode of Really Mental we speak with coach and author Hailey Magee who teaches people how to break the people-pleasing pattern and master the art of self-advocacy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Kira Kosarin: DECISION MAKING: the root of all of my stress
This episode of Really Mental we speak with actress Kira Kosarin who has been in some of your favourite shows including The Thundermans. We speak about decision making and how it can be the root of all stress when making crucial life decisions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head
This episode of Really Mental we speak with the content creator and tiktoker Jack Wright and psychotherapist Sara Kuburic about OCD and Jacks struggles with OCD and community from a young age. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Kayla Barnes: people are sadder & sicker than ever
This episode of Really Mental we speak with Kayla Barnes the CEO and Co-Owner of LYV The Wellness Space, one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the Brain Biohacking Podcast and co-founder of the Health Optimization Fund. Todays topic is on how to improve yourself in all aspects of your life and health. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Eileen Kelly (ft The Brain Coach) : I am diagnosed with Borderline Personality Disorder
This episode of Really Mental we speak with host of Going Mental podcast Eileen Kelly and Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about BPD, the experiences of someone who is diagnosed with it and the psychology behind BPD. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
The Brain Coach: productivity anxiety & the pressure to perform
This episode of Really Mental we speak with Clinical Neuropsychology PhD Candidate Nawal Mustafa (AKA The Brain Coach) about productivity anxiety and the internal pressure to perform. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Nick and Carrie: a relationship is two individuals working for one goal
This episode of Really Mental we speak with social media and relationship content creators Nick and Carrie who have over 11 million followers across all platforms about what it takes to have a sustainable relationship. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Quinlan Walther: are you in the relationship you actually want?
This episode of Really Mental we speak with relationship and mindset coach Quinlan Walther about the topic of: are you in the best relationship for you? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
eaJ & Millennial Therapist (PART 2): I have serious control issues...
PART 2 of eaJ & Millennial Therapist episode on Really Mental we speak about how you're worth doesn't fluctuate with your level of success? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
eaJ & Millennial Therapist (PART 1): should I keep pushing?
This episode of Really Mental we speak with popular musician and songwriter eaJ and psychotherapist Sara Kuburic (Millenial Therapist) about if the best thing to do is always push? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Jillian Turecki: how to build healthier and more fulfilling romantic relationships
SEASON 3!!! The first episode of Season 3 Really Mental we speak with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Spencer Barbosa: Embracing Your True Self - A Dialogue on Body Positivity (VIDEO)
In this episode of Really Mental, we speak with influencer and content creator, Spencer Barbosa who helps millions of people overcome challenges with their body image about her struggles with body image and growth in inspiring millions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Dr Ramani Durvasula: Am I Dating a Narcissist?
In this episode of Really Mental, we speak with American clinical psychologist, professor of psychology and author Dr Ramani Durvasula about unpacking narcissism and how to manage a relationship with a narcissist. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Please find the pre-order links to Dr. Ramani’s new book “It's Not You: Identifying and Healing from Narcissistic People” (Feb 2024)
US 🇺🇸 link: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/
UK 🇬🇧 link: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028
CA 🇨🇦 link: https://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262
General Links:
Narcissistic relationship healing program: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships
Website: https://doctor-ramani.com/
YouTube: https://www.youtube.com/@DoctorRamani
Instagram: https://www.instagram.com/doctorramani/
Facebook: https://www.facebook.com/doctorramani
Jenna Raine: community, relationships and the importance of identity
Are you in a relationship? In this episode of Really Mental, we speak music artist Jenna Raine about her relationship, the importance of community and how you can grow individually whilst working as a team. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Elliana Walmsley: The dance community can be a toxic place...
Have you had to deal with a toxic place? In this episode of Really Mental, we speak with Elliana Walmsley about her journey in dance and the pressure from peers. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
JB Copeland: I was addicted to drugs for 10 years
Have you struggled with addiction? In this episode of Really Mental, we speak content creator and inspirational speaker JB Copeland about his journey with drug addiction over 10 years and how he changed his life for the better. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Erwin McManus: I lost $10 million and I didn't die?
Why are we here? In this episode of Really Mental, we speak author and lead pastor of Mosaic, a megachurch based in LA about why we are here and how resilience allows for success. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Jamie Miller: is there purpose in pain?
Is there purpose in pain? In this episode of Really Mental, we speak musician Jamie Miller about his experiences with breakups, music and personal pain. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Ricky Montgomery: the struggles of a child of divorce and suicide
Experiencing love ones get divorced and sadly take their own life can be extremely painful. In this episode of Really Mental, we speak with musician Ricky Montgomery about his journey as a child and struggles with depression and family. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Please note this episode does cover some sensitive topics and if you are struggling, please go seek professional help
UMI & Kira Kosarin: do you know how to let go?
Do you know how to let go? In this episode of Really Mental, we speak musician UMI and actress/musician Kira Kosarin about letting go and acting with inspired intention. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Marcus & Martinus: I wish we didn't rush becoming famous...
do you struggle with stress? In this episode of Really Mental, we speak with brother pop duo Marcus & Martinus on their journey with music, why they wish they didn't rush to become famous and how that causes stress. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Jordan Chiles: When I was 7 years old, my dream was to go to the Olympics... Now I am an Olympian.
to understand peace, we need to understand stress. In this episode of Really Mental, we speak with silver Olympic medalist and NCAA champion Jordan Chiles about her journey with gymnastics, stress and what it takes to achieve greatness. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
LANY: This is why you need to let go!
In order to create, you need to let go. In this episode of Really Mental, we speak with Paul and Jake from the pop rock band LANY about their journey with music and letting go. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Madi B Webb: I was comparing who I am to a sick version of myself
what do you do if you want to completely change your life? In this episode of Really Mental, we catch up with social media star and podcast host Madi B Webb to talk about her journey with changing her life and following her purpose. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Daniel Chidiac: Being single is better than being with the wrong person.
being single is better than being with the wrong person. In this episode of Really Mental, we catch up with writer and author of the Modern Break Up, Daniel Chidiac about his journey with relationships and the key aspects for successful relationships. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
K Flay: becoming deaf in one ear and getting sober (VIDEO)
have you ever gone through immense struggles? In this episode of Really Mental, we catch up with singer-songwriter K Flay about her journey with becoming deaf and getting sober. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Timon Kriek: Money can never make you truly happy...
Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family.
Peder Elias: the hopelessness of loneliness (VIDEO)
do you ever feel lonely? In this episode of Really Mental, we catch up with musician Peder Elias about the hopelessness of loneliness and his personal struggles. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Kira Kosarin: things are temporary and the importance of refilling your cup (VIDEO)
do you need time alone? In this episode of Really Mental, we catch up with with actress and musician Kira Kosarin to talk about jealousy and the importance of needing time for ourselves. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Benji Krol: Why are you doing what you're doing? (VIDEO)
You are always growing. In this episode of Really Mental, we catch up with with social media star Benji Krol to talk about his growth since our last conversation and the importance of asking yourself the question, are you pursing what makes you happy? We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Teenager Therapy: the secret to moving on from a relationship (VIDEO)
how do you move on from relationships? in this episode of Really Mental, we speak with hosts of podcast Teenager Therapy, Thomas and Kayla about their journey with forgiveness and moving on. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Junny: This is how I dealt with rejection (VIDEO)
how do you deal with rejection? in this episode of Really Mental, we speak with Kpop singer-songwriter Junny about his journey with music and how who he surrounds himself with for sucess. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
The Brain Coach: The key to becoming a better YOU (VIDEO)
Are you wanting to become the best version of yourself? In this episode of Really Mental, we speak with Clinical Neuropsychology Resident Nawal Mustafa otherwise known as The Brain Coach about the key to becoming a better YOU. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Ava Rose Beaune: Leaving Social Media & Dealing with Anxiety [VIDEO]
do you or someone you know have social anxiety? in this episode of Really Mental, we speak with social media creator Ava Rose Beaune about all things social media, including anxiety and how to deal with thought spirals. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Dr Sasha Hamdani: How do I deal with my ADHD? [VIDEO]
do you or someone you know have ADHD? in this episode of Really Mental, we speak with Psychiatrist Dr Sasha Hamdani about all things ADHD, including symptoms and struggles. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Peter Thurnwald: XO Kitty and Dealing with Self Sabotage [VIDEO]
Have you wanted to achieve your goals? in this episode of Really Mental, we speak with actor, writer and star of Netflix hit show XO Kitty Peter Thurnwald about his experience post XO kitty and things he has done to achieve success. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Interested in learning more about Really Mental? Follow on IG: https://www.instagram.com/reallymentalpodcast/ Follow on TW: https://twitter.com/reallymentalpod Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ credits. Really Mental is executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/).
Bruno Major: The struggles of being an Artist [VIDEO]
(VIDEO PODCAST) Have you ever struggled as an artist? In this episode of Really Mental, we speak with artist, singer-songwriter Bruno Major about the struggles of an artist and how taking one step at a time is the key to peace. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
more from Really Mental. Follow on IG: https://www.instagram.com/reallymentalpodcast/ Follow on TW: https://twitter.com/reallymentalpod Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ more from Prateek Kuhad. Follow on IG: https://www.instagram.com/prateekkuhad/ Follow on Twitter: https://twitter.com/prateekkuhad Official Website: https://www.prateekkuhad.com/ credits. Really Mental is executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/).
Prateek Kuhad: You have to choose to believe [VIDEO]
(VIDEO PODCAST) Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family.
hit us up.
Follow on IG: https://www.instagram.com/reallymentalpodcast/
Follow on TW: https://twitter.com/reallymentalpod
Follow will on IG: https://www.instagram.com/iamwillhyde/
Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/
more from Prateek Kuhad.
Follow on IG: https://www.instagram.com/prateekkuhad/
Follow on Twitter: https://twitter.com/prateekkuhad
Official Website: https://www.prateekkuhad.com/
credits.
Executive produced by Pack. (https://pack.am)
Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/).
Dr. Sara Kuburic: How to navigate change [VIDEO]
(VIDEO PODCAST) Have you ever struggled with navigating change? In this episode of Really Mental, we speak with psychotherapist Dr Sara Kuburic (Millennial Therapist) about the importance of finding values and her journey with navigating change. We hope you know that whatever you're going through, you are not alone. Come get Really Mental with us! About Really Mental. Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. And we want you to know that no matter who you are, you are not alone. Welcome to the Mental Family. hit us up. Follow Really Mental on Instagram: https://www.instagram.com/reallymentalpodcast/ Follow Really Mental on Twitter: https://twitter.com/reallymentalpod
Follow Really Mental on TikTok: https://tiktok.com/@reallymentalpodcast
Follow will on IG: https://www.instagram.com/iamwillhyde/
Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/
Learn more about Dr. Sara Kuburic (The Millennial Therapist)
Subscribe on YouTube: https://www.youtube.com/channel/UCU3Keke5ma-67K25RD6G-6w
Follow on Instagram: https://www.instagram.com/millennial.therapist/
Follow on Twitter: https://twitter.com/SaraKuburic
Official Website: https://www.sara-kuburic.com/
Episode Credits
Executive produced by Pack. (https://pack.am)
Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/).
Any Gabrielly: Either you do it now, or you never will [VIDEO]
(VIDEO PODCAST) Do you ever struggling with motivation? In this episode of Really Mental, we speak with talented musician and former member of Now United on her journey with motivation and gratitude.
We want you to know that no matter who you are or what you're going through, you are not alone. Come get Really Mental with us!
And don't forget to DM us @reallymentalpodcast on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week.
Dr. Daniel Amen: What's wrong with the mental health industry? [VIDEO]
(VIDEO PODCAST) How do you look after your brain health? In this episode of Really Mental, we speak with psychiatrist, brain disorder specialist, and director of the Amen Clinics about our Brain Health--and how the industry designed to treat it impacts our mental health and life on a day-to-day basis. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!
Don't forget to DM us @reallymentalpodcast or @reallymentalpod on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week.
Loren Gray: Everyone is intrinsically selfish, and why acknowledging that is the only way to be your authentic self [AUDIO]
(AUDIO ONLY) Do you ever overshare to protect yourself? In the Season 2 premiere of Really Mental, we speak with talented musician and social media star Loren Gray on her pressure to always be her authentic self and how being open can be a coping mechanism to control the narrative.
We want you to know that no matter who you are or what you're going through, you are not alone. Come get Really Mental with us!
And don't forget to DM us @reallymentalpodcast on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week.
Faouzia on dealing with negative thoughts and how to climb up the hill of life
do you have constant negative thoughts? In this episode of Really Mental, we speak with singer/songwriter Faouzia about how she deals with her negative thoughts and has been able to find her footing in life. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us!
Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP.
Follow @reallymentalpodcast on socials.
Follow Harrison: @itsharrykennedy
Follow Will: @iamwillhyde
Kio Cyr on the key to healthy relationships and realizing your own worth
What does a healthy relationship mean to you? In this episode of Really Mental, we speak with actor and social media star Kio Cyr about the importance of communication and how to maintain healthy relationships with friends and your partner. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us!
Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP.
Follow @reallymentalpodcast on socials.
Follow Harrison: @itsharrykennedy
Follow Will: @iamwillhyde
Nicole McLaughlin & Gab Bois advice on how to find your true passion and believe in yourself
Have you been struggling to find your true passion? In this episode of Really Mental, we speak with designers and artists Nicole Mcglaughlin and Gab Bois and their journey with creativity and how to find your true passion in life. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us!
Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP.
Follow @reallymentalpodcast on socials.
Follow Harrison: @itsharrykennedy
Follow Will: @iamwillhyde