Recovering Perfectionist Podcast

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine shares the story of how she reconnected with one of her best friends from elementary school 15 years later and now she's going to be a bridesmaid in her wedding! They also discuss feeling like an outcast in your current environment, becoming self-aware and developing personal and professional growth. CONNECT WITH LEIA: Instagram: https://www.instagram.com/leiatabrie_photography BOOK A PHOTOSHOOT: leiatabrie@gmail.com CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine starts with a life update during one of the busiest times of her life and then shares 4 life lessons that changed her life: 1. Don't make yourself so accessible 2. Less really is more 3. Don't give away information that doesn't benefit you 4. Kindness is rare, use it to your advantage Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine has the most special guest of all....the love of her life and soon-to-be-husband, Noël, for a special couples Valentine's Day episode. They discuss all the exciting things happening in their lives, give advice on how to life your life by design and even do a couple's Valentine's Q&A challenge. It's a true behind the scenes of their relationship.  CONNECT WITH NOEL: Instagram: https://www.instagram.com/sentertainmentone More Info: https://www.sentertainmentone.com CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Mitadru Dey ABOUT MITADRU: Born and raised in a small town in India, Mitadru has always been aspiring to be a better human being. He relocated to New York 7 years ago and began working as a Vice President for a multinational financial services firm. Five years ago, he found Vedanta, ancient Indian philosophy almost accidentally. Ever since, Mitadru has been a student of that discipline that touches every aspect of life i.e relationship, leadership, working for a higher cause, and more. His articles have been published on LinkedIn, Thrive Global, and Medium websites where he writes about career management and mindful living. Check out his articles:  How to manage people you don't want to manage: http://bit.ly/35t08AB How to deal with bad bosses: http://bit.ly/2XtYZVg CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine finally tells the story of how she became a World Champion Ballroom Dancer at the age of 21 in Bermuda! Just in time to celebrate the 10 year anniversary this year in March. CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Hilay, a feminine spirituality coach as they discuss self-awareness, investing in yourself, facing your fears and understanding your intuition. CONNECT WITH HILAY:  Instagram: https://www.instagram.com/hilay.co FREE Resources: https://www.hilay.co/free-resources CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine invites her first guest, her brother Alex. They discuss the new Disney movie that had everyone soul-searching called "Soul".  Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine discusses the start of 2021 and the difference between making New Year's resolutions vs. New Year's intentions.  Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

Welcome to the first episode of the Recovering Perfectionist Podcast! In this first episode, Christine gives an introduction to who she is, where she grew up and a small taste of growing up as a competitive ballroom dancer and how that influenced her perfectionist ways as an adult. Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/discoverycall Join the FREE facebook community here: https://www.facebook.com/groups/healthyhabitsandhappiness

NEW EPISODES Every Sunday! Hosted by: Christine Bar Noël (https://www.christinebarnoel.com) Instagram: https://www.instagram.com/recoveringperfectionistpodcast Welcome to the Recovering Perfectionist Podcast. My name is Christine and I’m a life balance coach in constant pursuit of a more efficient lifestyle full of life-changing experiences. I’m a recovering Perfectionist who grew up in the world of sparkles and spray tans, also known as ballroom dancing. I became a World Champion at the age of 21 and learned a lot about society’s unrealistic expectations to be perfect in order to succeed and how it really feels when you get everything you think you wanted. This is a space for us to feel all the feels, be perfectly imperfect and develop sustainable habits to create a happier and more balanced life. You know that feeling of being on the hamster wheel, having a never-ending To Do list, not prioritizing YOUR self care, trying to be everything for everyone and still not feeling enough? That’s the feeling I want to help you eliminate. I believe we all deserve to live in abundance and develop tools to manage stress, not just learn to deal with it. The acceptance of ourselves and desire to evolve while not trying to change others but understanding that we can only change our reactions is what I believe creates a life worth traveling through with very little checked baggage. I’m hoping that together we can level up our habits, health and mindset and raise our energetic vibrations. Everyone has their own pattern of behaviors they “groove” to and I think it’s time for a new groove. So get ready to pop that perfectionist bubble society has conditioned us to maintain, and start choreographing our very own life by design!