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What About Me Podcast with Renee Hill Carter

What About Me Podcast with Renee Hill Carter

By Renee Hill Carter
Holistic self-care to handle your feelings and emotions honestly so they don't handle you.
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A Prayer: I Repent
Let's close out 2021 with a prayer of Repentance so that we're prepared to meet 2022 with a clean fresh heart.
January 01, 2022
Go Somewhere And Sit Down
How can we hear the voice of God in the midst of the storms of life?  In the loudness of the current pandemic and pandemonium that has shut down the planet, we must find a place of stillness, of silence, of rest. What might God be saying to us and on a more personal note, to you? Scripture References and Others - 2 Chronicles 7:14; the Book of Job (emphasis Chapters 38 - 42); Psalm 32:8; Psalm 46:10; Psalm 139; Habukkuk 2:20; Matthew 11:28-30; Romans 3:23; 1 Corinthians 3:16; 2 Corinthians 5:17; 2 Corinthians 10:3-6 Recommended Musical  Selections - "I Surrender All" (Instrumental Version) from CD "Soothing Touch - A Spa for Your Soul" by Renee Hill Carter    CD available at; MP3 Available at Amazon "My Soul is Anchored" by Douglas Miller (YouTube)
January 08, 2021
The Breath and Dance of Love
The year 2020 has been quite a year.  Who would have anticipated this new reality?  What do we desire, want and need for this year to come to an end and usher in 2021 with a different rhythm? What do we need to breathe easy and dance to a different tune?
November 29, 2020
The WHY of Grief
A staggering and glaring component of the pain of grief is the question, "why?"  An exploration of how to resolve this search for understanding is presented.
October 27, 2020
The Grief of Suicide
This episode speaks to the issue of suicide and the grief that ensues.  Statistics reveal a ramping up of the occurrence of this death event.  Written from a Christian perspective, the principles, the wisdom, the attempt at understanding suicide that is presented here is common to all human beings.  Regardless of your faith,  religion, philosophy or personal beliefs, the pain, the grief and loss that accompanies the thought of, the event of and then the result of suicide are the same.  Links and other resources on the topic of suicide mentioned in this episode are available here:     (What About Me book and Study Guide also available at Amazon)  (The What About MasterClass Experience) The Holy Bible: Psalm 139 Podcast: What About Me Podcast      Monthly financial support is welcomed.
September 22, 2020
Recovery From Grief and Loss
In recognition of National Grief Awareness Day, we discuss the Discharge Summary from our surgical procedure in Episode 4, "Total Recall." Grief and Loss and the post-op treatment plan, A.C.T. are explored.  Visit for more information about the book, What About Me? Staying Healthy and Whole While You're Helping Others. I encourage you to read Chapter 7, "A Paradigm Shift" for more on grief and loss.  The poem, "Dirge of Grief" that is mentioned is found following this chapter.   For a free e-book about the Myths of Grief and more, go to I welcome your feedback, your comments and more discussion.  Please contact me at 
August 30, 2020
Total Recall
Sometimes when there is something in our heart that impedes our inward journey to holistic healing, God has to do a recall and correct the defective part. 
August 10, 2020
So Help Me God
We can't go on this inward journey of self-care alone. We need the kind of help that can do us lasting good.
July 21, 2020
As we continue our inward journey, I've invited Dr. Howard Thurman to be our Spiritual Director as we confront our selves, honestly. For more information on What About Me? visit
July 07, 2020
Have a Seat
  This "now" is probably not what we expected on this leg of the journey.   If the feelings that this unexpected detour of life are uncomfortable, dizzying and even somewhat painful, stop by and sit awhile.  
June 18, 2020