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Resilient and Rowdy™

Resilient and Rowdy™

By Jess Jaimes
Resilient and Rowdy™ (R&R) is a the experience of life itself and a podcast hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
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Resilient and Rowdy™

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Say Her Name! Shedding light on the tragedy of Army Veteran Madalyn Coulter
The Veteran community is at a loss with the events unfolding but how come one person is praised a hero & the other isn't being mentioned?  Say it with your chest. THE FACTS! ALL OF THEM!   41 year old Zachary Scalf took the life of 28 year old Madalyn Coulter then took his own. This is not a 22 a day issue, this is DV and mental illness issue. If you are struggling, get some help, put your guns away, and talk things through. Zachary's behavior and actions are inexcusable. The lack of accountability is baffling.   Janae, Bridget and I sit down and hash this story out because a lot of folks are too afraid to speak up about this... WHY IS THAT? HOW?  - - - - -    To my male counterparts, don’t turn a blind eye to abuse/exploitation of our female Veterans in order to preserve the “brotherhood”. The signs were there. We scream from mountaintops and remain unheard, y’all whisper and the community stops to listen.  -janae_perfectlyflawed @ninelineapparel #madalyncoulter #zacscalf #22aday #dvawareness #veteran #MurderSuicide   Connect with us:  Janae: https://www.instagram.com/janae_perfectlyflawed Jess: https://www.instagram.com/jesscjaimes/ Bridget: https://www.instagram.com/beautybyb____/  News article: Thank you for sharing Madalyn Coulter’s story 🙏🏻  https://www.wjcl.com/article/nine-line-savannah-murder-suicide/40654716  2 U.S. Army Veterans, former Nine Line employees identified in murder-suicide investigation.  Around 5 p.m. on July 12, Savannah Police discovered the body of 28-year-old Madalyn Coulter in a red Toyota Highlander in the parking lot of the Double Tree Hotel on Yvette J. Hagins Drive near the Savannah/Hilton Head International Airport. Dead from a gunshot wound, Coulter had been reported missing hours earlier.   The man ultimately suspected of her murder, 41-year-old Zachary Scalf, had been found dead hours earlier from an apparent self-inflicted gunshot wound in his car, parked in the lot of Nine Line Apparel on Fort Argyle Road, where both Coulter and Scalf worked together from 2018 to 2020.   Savannah/Hilton Head International Airport and Savannah Police released details of the suspected murder-suicide today, one week after their deaths. Both were U.S. Army veterans. He in the infantry and she as a healthcare specialist, according to their LinkedIn pages.  The Veterans Crisis Line is available 24/7/365 for veterans struggling with mental health or contemplating suicide by calling 988 and pressing 1, or texting 838255.
01:35:10
July 24, 2022
SSG Sandy Marquis Speaks Out - Ft. Hood Retaliates
Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After arriving in Fort Hood, SSG Sandy Marquis found out how manipulative uniformed personnel can be and the lies used against SSG Marquis to threaten her from speaking out. The criminal justice system and Child Protective Services were used against her in retaliation. This toxic behavior is embedded deeply into our military and we learn how deep it goes in order to silence victims.  This interview is set to inform folks how corrupt bureaucracies and instituations can be in order to fulfill someone's sick agenda and intentions. As well as acknowledging there is a "good ol' boy" system everywhere you go, a code of silence, and connections hidden in plain sight to keep crimes and injustices from seeing the light of day.  If you are interested in speaking with Sandy, you may reach her at melislove2008@gmail.com  SSG Sandy Marquis is searching for a high profile lawyer to help her case, any guidance is appreciated.  Survivors and honorably serving military personnel have your back and will see it through Sandy and her children get justice!
01:15:44
June 15, 2022
Perfectly Flawed by Janae Sergio | Book Review
Welcome back y'all! I had the honor of having Janae with me a few weeks ago for her book debut! Honestly, this book could not have come at a better time. I read her book in two days and it is such a page turner!!! A rough childhood, teen homelessness, to building herself as the woman she dreamt of becoming. If you're looking for a realistic and inspirational story of a survivor, this is it. I am so proud of Janae for turning her pain into power.   Perfectly Flawed is available on Amazon at https://www.amazon.com/Perfectly-Flawed-Veterans-Journey-Homeless/dp/B09X368NBN/ref=sr_1_1?crid=24GDTYREQL3H3&keywords=perfectly+flawed+book&qid=1653241379&sprefix=perfectly+flawed%2Caps%2C107&sr=8-1    Shop P.Flwd Boutique at  https://pflwd.com  "JESS" saves you money at check out!
15:10
May 22, 2022
To The Stars! With Ms. Charlotte Hall
Welcome this beautiful woman from across the pond! Ms. Charlotte Hall is an Australian & British astrologer based in London.  In this episode, we learn how Charlotte got into astrology and how her passion turned into a magnificent talent!  We discuss the astrological signs, planets, asteroids, Amber Heard & Marilyn Monroe's charts AND MORE!  If you are interested in getting a reading from Charlotte, you can find her on instagram @ms.charlotte.astrology  #astrology #natalcharts #amberheard #marilynmonroe 
47:22
May 02, 2022
Ep 48: Janae Sergio - Perfectly Flawed
In this exclusive EP, Janae shares her debut book release of her inspiring and motivating story. Without any spoilers, Janae and Jess share an insight to Janae's mindset of achieving her dreams despite all the odds as well as how she empowers women and survivors!  Check out her book at perfectlyflawed.com  Janae is rocking it on IG and TikTok too!  @Janae_perfectlyflawed  Like - share - comment - subscribe  xo - Jess
13:17
April 21, 2022
Ep 47: Ricky Derring
Welcome back to another ep y'all!  Last week at Bourbiz, I had to opportunity to meet so many wonderful and inspiring folks!  I am grateful to share the story of hard work and success with today's guest.   Meet Ricky Derring, a retired Green Beret, mentor, and corporate professional with experience in Fortune 2 & 4 companies.   In this episode, Ricky shares the keys to success to translate military talents into civilian terms and opportunities.  We discuss transitioning out of active duty, identity crisis, setting yourself up for success through the important details.   Get in touch with Ricky if you'd like improve on marketing yourself and resume help on https://www.veterati.com
01:04:51
March 31, 2022
Short & Sweet Update
YA GIRL IS BACK AND done hiding in my cave. HAHA.  Here's your personal update, what I've been up to, what's to come..  New Pod?! WORD.  Check it out 2Broads 1 Podcast, Available on Spotify & Apple podcasts! Catalyst for change fundraiser t-shirt link in BIO of my Instagram @jesscjaimes  https://www.officewarrior.shop/listing/1179413427/catalyst-for-change-unisex-crew-neck-t Stay tuned next week for Bourbiz!  Jess briefly shares her most recent trip with healing and plant medicine. 
11:22
March 18, 2022
Ep 45: Kara The Huntress
Welcome to episode 45!!!! This week, I have the honor of speaking with Kara Smith, Director of Commercial Analysis and Senior Targeting Analyst for a non-profit & private intelligence firm Deliverfund. Kara is an Air Force, FBI, and NSA veteran. This episode discusses human trafficking, how social media plays a role, and being situationally aware of this issue.  DeliverFund is a private intelligence firm that disrupts human trafficking markets by providing intelligence and delivering specialized analytics about human trafficking activities to law enforcement authorities. Any questions for Kara when she returns or reach her directly at  IG: Kara_the_huntress  @deliverfund  https://www.youtube.com/c/DeliverFund
51:14
February 26, 2022
Crossover Event | Shelly Klingerman - Project Never Broken | with The Protectors Podcast
Shelley Klingerman joined Jesse and Jason to discuss the loss of her Detective brother to a senseless ambush, starting Project Never Broken to help those dealing with loss & grief, women’s safety issues, and tons more.  Shelley also discusses attending citizen training to get a glimpse into the policing world from responding to threats to dealing with individuals with mental health problems. About Shelley: Shelley Klingerman is a successful entrepreneur, author, marketing professional, and documentary film producer. She is a graduate of Indiana State University and the mother of three children who inspired her to make the documentary Terror in American Schools: Are Your Kids Safe? The film outlines threats and vulnerabilities to our schools, and what can be done to increase security for the nation’s children. During her research for the film, and from her two decades of working for a large global firm, Klingerman began to understand the need to be vigilant and aware of her surroundings in everyday situations. This sparked a passion to help others learn what they should be aware of when traveling and living their day-to-day lives, and how they can prepare and protect themselves. She compiled her insights — which have been featured in The New York Times — into Vigilance: The Savvy Woman’s Guide to Personal Safety, Self-Protection Measures, and Countermeasures (Niche Pressworks, 2019). She received Situational Awareness Specialist certification in 2021 and is currently attending the FBI’s Citizen’s Academy. This episode brought to you by Faraday Defense and Health To The Rescue. Shop.faradaydefense.com Healthtotherescue.com Please check out https://declanjameswatchco.com/ Support the show (https://www.patreon.com/theprotectors) 
32:35
February 08, 2022
Get with the healing team bb
FIRST EP OF THE NEW YEAR WASSUP BABY!   Whew, the healing episode took a lot longer to somewhat touch on the experience.  Healing y'all... it's been a humbling and strange journey.   One day it'll hurt enough for you to want change.  You are worthy of living at peace with yourself.  AND!!! It is okay to love yourself first! *laughs in people pleasing*  - xoxo jess   If you liked this ep, pls like / share / send to your dad  Suggestions on what to talk about next?   tweet me: @jessjaimz (main)   email me:  resilient.rowdy@gmail.com
11:31
February 02, 2022
Last EP of 2021!
Recap of December// ending the year with hope and gratitude ❤️
14:01
January 01, 2022
Ep 41: Hot Girl Nikki
WELCOME HOT GIRL NIKKI!  An introduction to Nikki and Jess's friendship.   The gals talk about how women have to overcome their own toxic behavior while not tolerating the projections of those who won't.  Jess has been focusing on improving friendships and relationships in her life and came across a book which describes the phenomenology of women's behavior towards other women. The book is called Woman’s Inhumanity to Woman by Phyllis Chesler Nikki and Jess are on the rise, growing and glowing physically, mentally, and emotionally. With that being said, sometimes your growth can trigger something vile in other women. We briefly discuss some of the ways women hurt each other and the drama that entails. Quality over quantity. Friendships, relationships. Period. The gals touch on relationships, Nikki mentions a book she is enjoying called The Rules of Love by Richard Templar which has helped her get to know herself and her partner. An intimate recommendation if you're into deep conversations..  If you enjoyed this episode, let us know! Want more Hot Girl Nikki? She will be back!
43:39
December 17, 2021
Dap Me Up!! - Daphne Adebayo
Welcome to Episode 40 of the RNR podcast!   Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at heart.  We discuss Daphne's journey as a College basketball athlete, the post-grad employment grind, and how she continues to be a motivational spirit. Whether it's her energy and authenticity, Daphne is sure to continue doing amazing things while encouraging others.  Check her out on IG and TikTok!  @Dap_Adebayo
38:53
November 08, 2021
Deseret Fournier - Host of B*tch How! Podcast
Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret discusses her early career as a young Army officer and how it has helped her become the resilient woman she is. There's girl talk, sharing how we overcame toxic relationships, and World Series smack talk!!! Jess shares her podcast journey and we introduce Deseret's upcoming podcast, B*tch How!? on podcast streaming apps + YouTube @deseretgrace @rubizzeeyy @bitchhowpod Email @ bhowpodcast@gmail.com
01:17:12
November 02, 2021
Sam, Host of Martini Mantha
Welcome Sam aka Martini Mantha!   Sam is a woman in STEM, fellow podcaster, and roommates with Jess in Atlanta.  The gals chat as we dig into Sam's life: moving back to Georgia from Texas, life changes, and how their unexpected friendship has blossomed over the past few months.  We wrap up the ep with a couple takes on the Bachelorette and the Braves World Series.  Check out Sam's podcast Martini Mantha, season two coming soon!   @msamlee @MartiniMantha   https://martinimantha.buzzsprout.com/ 
38:28
October 28, 2021
JASON RETURNS
TW  This episode mentions human trafficking and grooming. Listener direction is advised.  Welcome back!   This episode is not a scary movie, it is reality.   Jason Piccolo joins RNR to discuss human trafficking, grooming, and staying safe on social media.  Understandably, this is an incredibly difficult and sensitive topic but it must be discussed in order to break the cycle.  Anyone and everyone could learn a thing or two, whether you have children or not.    Dr. Jason Piccolo (@DRJasonPiccolo) is a former Border Patrol agent, ICE special agent, and DHS supervisor. He is a former U.S. Army Captain (Operation Iraqi Freedom) and author of the recently released book Out of the Shadows: A Government Whistleblower’s Firsthand Account of How the Protection Of Migrant Children Became A Political Firestorm.  https://townhall.com/columnists/jasonpiccolo/  https://www.youtube.com/theprotectorshow https://jasonpiccolo.us
32:40
October 20, 2021
Scott Deluzio, Author of Surviving Son
Hellllllo Scott! Welcome to a new episode! Today's guest and I get a sweet preview of his new book! He is the author of Surviving Son, where he shares his perspective on being a Gold Star brother during his deployment to Afghanistan. We talk about perseverance and mental health tips. Scott also enjoys podcasting and highlighting stories from veterans and the like. Check out his podcast at @DriveOnPodcast   https://driveonpodcast.com Surviving Son on Amazon https://www.amazon.com/Surviving-Son-Afghanistan-Nightmare-Becoming/dp/0578977443/ref=sr_1_2?keywords=afghanistan+veteran&qid=1630606878&s=books&sr=1-2  https://twitter.com/driveonpodcast  https://www.youtube.com/channel/UCkO9JA_H1z2A8zbvadyhglQ
56:27
October 12, 2021
Hola Renea!
WE ARE BACK AND have another cool chica met through the vetrepreneur sector!! Meet Renea, a Jamaicain immigrant, Army Veteran Retired, mother, and businesswoman. This woman does it all, Whew! In this episode, Renea shares with us her life experiences that made an impact on the person she is today. An immigrant with a dream to pursue an education and willing to do whatever it takes for it! After some time, she ended her enlistment to commission as an officer in the United States Army. She has now retired after 21 years and is excited to pursue her many business ventures. Renea's story is beautiful in which you see the perseverance of someone with drive and passion to succeed.  Check her out on FB & IG : @thefitmomceo Tiktok, FB & IG: @reneajoneshudson 
01:37:17
September 16, 2021
Rachelle - The Enduring Campaign
After a brief hiatus, R and R is BACK ON!!   I wanted to kick off the newest season with a cool chica I met in the Veteransphere, Rachelle!  She is a USMC veteran + advocate, proud mama, and the founder of The Enduring Campaign!   Tune in to hear her story and why she started the organization and more.   IG: @freedom.and.fleurs + @TheEnduringCampaign  www.theenduringcampagin.org
27:07
August 11, 2021
Michelle Black, Gold Star Widow + Author of Sacrifice
The definition of Resilient and Rowdy is Michelle Black!!!!!! She is a Gold Star Widow and the author of Sacrifice. In this episode, Michelle and Jess talk about the 2017 Niger Ambush which took the lives of four American soldiers, one of which was her late husband. When details of the ambush were not adding up, Michelle had the bravery to ask the difficult questions and sought accountability for the actions which occurred afterwards.  If you want to follow Michelle and her journey, check her out on social media.  Twitter and Instagram @michelleblack71 Check out her book Sacrifice available on Penguin Books and Amazon!!  https://www.amazon.com/Sacrifice-Gold-Widows-Fight-Truth/dp/0593190939
01:02:57
June 24, 2021
Dating Advice with WarBear
This episode is NSFW!! Does PP size matter? Foreplay?!  Unhealthy relationships and overcoming them! Enjoy our random tangents but we always get back into the topic.  Let us know your thoughts, questions, etc.  Holler at WarBear on IG: @Warbear_actual 
01:29:19
June 16, 2021
Jason, Man of all Trades
Welcome Rowdy gang!! This episode is an introduction to Jason Piccolo, an Army Veteran, LEO, dad, and protector. Tune in as we get to know Jason, his reason why, and more. His extensive experience + knowledge on homeland security will have you making safer choices to protect yourself and those you love. Any questions or comments are welcome: email or DM the pod! If you enjoyed this episode check out Jason on instagram and YouTube!  IG: @ DrJasonPiccolo  https://www.youtube.com/channel/UC0rkeOTEudoV9w9OYg2LdAA
25:11
June 09, 2021
FIRE FOR EFFECT
When you need that fire, these two guys got you covered. Meet Boub and Tristen, two unexpected friends and now business partners. Fire For Effect Ind. makes homemade candles with a twist of dark humor AND reusable glass! Tune in to hear their exciting new business venture and preparing for Bourbiz! Check them out at https://ffecandles.com and @FFE_candle_co on instagram!  *Proceeds from FFE Candles for Hunter Seven Foundation go straight towards funding medical research and helping current survivors of toxic exposure while deployed. 
22:03
June 04, 2021
WarBear: 1776 Part Two
Warbear and Raid Kitten? Meow!!! This MF ruffled some feathers last episode and for some reason Jess agreed to have him back on. For legal reasons, this episode is 1. A joke and 2. Hypothetically speaking. Check him out on IG @Warbear_actual for explicit posts and dope stickers!
01:33:06
May 29, 2021
Toxic by Britney Spears ONLY!
Welcome back Laura!! This episode Laura and Jess share their past toxic behaviors/habits/relationships, implementing boundaries, and breaking toxic cycles. If you have ever had a toxic friend, relationship, or situation this is a MUST listen. We accept Toxic by Britney Spears, no one else. CONTENT WARNING: Suicide, suicidal ideations are mentioned. Listener discretion is advised.
01:26:27
May 27, 2021
Matt "WarBear" Hoffman
Listener discretion is advised: This episode and WarBear is not suitable for the weakhearted, easily offended, and snowflakes. R+R Drinking Game: Take a drink whenever you hear the F word. Meet Matthew "WarBear" Hoffman. Grunt. Business man. Tech Nerd. Violent AF. He's been kicked off Instagram one too many times but always speaks truth. This is the longest episode R+R has had so far, you gotta stay tuned until the end. Lots of hot takes, offensive words, and shitty audio from Jess. Check out WarBearactual.com Instagram: @warbear_actual
01:32:38
May 19, 2021
Herbal Healing with Laura
Meet Laura! She is a long time friend of the pod (even before the R+R pod was a pod!!)  In  this ep, our guest takes reign and shares her story with IBS while finding a natural resolution to her ailments.  We talk becoming vegan, herbal concoctions, and cannabis.  If any of the topics resonated with you and you'd like to know more from Laura, contact her via  @Laura_of_Rose on IG 
43:55
May 12, 2021
MFP Launch
If you missed the Military Family Program launch, well I gotcha covered! This episode I share a play by play of the official launch of MFP in Tampa, Florida. After, a lil catch up of personal news to share as I close my chapter of Colorado adventures soon. ❤️  Visit https://themilfamily.org for more information about Military Family Program and how you can get involved! 
35:30
April 07, 2021
Bailey Goes Abroad!
Finally catching up and getting back into the weekly ep folks.. welcome one of Jess's close gal pals in Denver, Bailey! An unhinged and unwed 30 year old gal shares her experience studying abroad. Tune in to hear advice and tips on skipping over the pond for an education. 
33:57
April 02, 2021
We're Going On A Trip with Lee
Lee is an ongoing guest on R&R and today we decided to chat about life, finding healing and lessons learned through psychedelics. 
01:00:18
March 07, 2021
Glenn Gives Back
HOLY MOLY  This dude right here is a resilient and happy fella. Glenn is just a regular guy with a heart of gold. A father, now recently widowed shares his experience as his late wife's caretaker, how they handled it in their relationship and family, and how he is getting by today. Tune in for some great advice from Glenn and a little bit about what he does for the community. 
56:46
March 07, 2021
The Tech Era
Hehehe I made funny! Welcome Tech!! Tech is a motivated and positive leader in the infantry and ranger community. He enjoys running and living a healthy mental and physical lifestyle. In this episode Tech shares his experience overcoming in survivors guilt after a helicopter accident. CW: discretion advised ||||||||||||||||||||||||||||||||Check him out on IG & YT @Era_of_tech
01:04:42
February 10, 2021
Meet Topher & The Marine Rapper
Jess introduces The Marine Rapper and Topher, two independent artists that just made it to NUMBER ONE on Billboard music.    Check them out at themarinerapper.com and tophertown.com    IG: Instagram.com/TheMarineRapper         Instagram.com/TopherTownMusic
34:38
February 08, 2021
Maia Papaya!
All about Maia!! Maia is a current pharmacy student, former cannabis examiner, and an overall badass chic in STEM! This episode the gals talk graduating from undergrad and getting into the professional sector, while unfortunately becoming unsatisfied in it and making the big step to pursue higher education! Later on, the gals touch on personal things such as dating and more!  Pharm D, Delete Bumble, Hinge gang 
39:05
February 03, 2021
Natalie Thee Stallion
Welcome Natalie Oliverio, CEO & Founder of Military Talent Partners!  After serving in the Navy, Natalie found the transition to the civilian workforce a challenge, or not challenging enough.  Currently, Natalie and Military Talent Partners helps mentor and market jobs/careers for military service members, veterans, and their spouses!  Tune in to hear all about finding your niche and why you + your company should consider hiring military and veteran personnel!  Reach out to Natalie via MilitaryTalentPartners.com 
24:08
January 27, 2021
Lights, Camera, Jennifer Brofer!
After a brief stint with strep throat, R&R kicks off the new year with an extraordinary guest and current girl crush, Jennifer Brofer.  Starting as Combat correspondence in the Marine Corps, Jennifer wanted to do more with film and camera.  Now she is a filmmaker, producer, actor, and more!  Tune in to here more about the creative process and journey with Jess & Jennifer!  If you are interested in collaborating or more, reach out via IG @JenniferBrofer @RightFaceProductions
29:05
January 20, 2021
Peanut butter and Pookie
This week's guest is none other than Mackenzie Gdovin also known as Pookie! In this ep, Mackenzie shares her experience in overcoming years of body dysmorphia and an eating disorder. After treatment and earning her masters degree, Mackenzie shares her perspective on disordered eating as a health professional. If you would like to connect with Mackenzie, follow her on instagram.com/mackenziegdovin The National Eating Disorders Association (NEDA) supports those affected by eating disorders. Call/text at 800-931-2237
53:24
December 11, 2020
J's Interlude
Episode 15 is your host Jess giving you a personal update on taking social media breaks, a brief intro into a future guest and someone she admires, and lastly some exciting news!  Support the pod and share with friends bbys. 
13:12
December 06, 2020
The Dating Saga
After a 2 year hiatus, Camille is back in the dating game! Have your note pad ready for self reflection and personal toy advice. Dating in Menver is an adventure but dating during COVID - yikes. Jess and Camille catch up and talk daddies, mommy issues, and cuffing season. A liberating episode,  tipsy and uncut - take a drink every time the girls say "like."  Who is Mr. Clean? DM the pod with your guess! 
51:18
November 21, 2020
Snakes on the pod!
Jon Fealy is a former 68W, current graduate student and snake enthusiast. After his military service, Jon took on a few jobs to support his family and found himself unhappy with mediocrity. Now he is advancing himself, maintaining a healthy relationship at home, and successfully breeding and raising snakes. Hear two familiar strangers catch up and converse. Check out Jon Fealy on IG and YouTube! *No snakes were harmed in this episode* Instagram.com/jfealy  https://www.youtube.com/channel/UCDtTze8liCqiJAfKD6s9OMw
33:08
November 15, 2020
Latinas Running with Dr. Kim Rodriguez
Dr. Kimberly Rodriguez is a Guatemalan-American woman living in Atlanta and doctor of Chiropractics specializing in pediatrics and athletes.  Kimberly is the founder of Latinas Running, creating her own community of diverse women into fitness and running.   Her group offers community, mentorship, and meet ups in the Atlanta area.   Latinas running is not exclusive to Latinas only, the group embraces diversity, empowerment, and body positivity!   In this episode Jess and Kimberly get into her experience in fitness with PCOS, proper footwear, babies going to the chiropractor and more.   Follow her all over social media   Instagram.com/dr.kimpossible  Instragram.com/latinasrunning  Facebook.com/latinasrunning
34:41
November 09, 2020
Thriving in Mind, Body, Soul with Lee Gonzales
After finding himself in a TBI clinic, Lee Gonzales applies his experience in the Marine Corps and rehabilitation center to thrive post military service. In this epsiode, Jess and Lee talk about how to start and continue healthy habits, despite internal and external struggles. Lee is a resilient gentleman, whose self reflection supports his journey in thriving mentally, physically, and emotionally stronger. Follow him on insta at @LeeGonz138
41:23
October 24, 2020
REBRAND and Veteran with a Sign
Jess and the pod is back under a new name! Enjoy a brief catch up before the interview. - Two infantry dudes sitting in a bunker years later find themselves creating a supportive platform community of military truths and jokes. Veteran With A Sign by Zach and Jay is a platform to engage creativity, help Veterans in the community learn about resources, and find comfort in shared humor. Check them out on Insta @ FB! Like/Follow Veteran with a sign: Instagram.com/Veteranwithasign www.facebook.com/veteranwithasign Jay's personal: Instagram.com/SenseiJayB
43:59
October 06, 2020
The Catch Up
A quick catch up from my month long hiatus. Check on your strong friends y’all. Stay tuned for next weeks guest. 💗
09:53
August 31, 2020
Express Yourself with Jason
TRF is honored to have Jason on the pod! Jason is a military professional, 15 years deep in the U.S. Army. In this episode, Jess and Jason discuss military service members on social media: Freedom of expression or disgrace to the uniform? 
35:59
July 29, 2020
Dating in Menver with Camille & Maia
Tinder, Bumble, Hinge?! Jess invites her two best friends on the pod to discuss dating apps and their experiences on them. Not officially sponsored by White claw.
53:36
July 27, 2020
Welcome Juanita!
The Resilient & Rowdy podcast is happy to announce our first guest on the show, Juanita Velez.  Juanita is a lifelong friend and older sister to Jess. Today's episode Juanita shares her powerful and inspiring journey on her identity as a multicultural, Latina-Americana.  Connect with Juanita! Instagram: @Juanita.Velez.ATL & @HypeGHCC & @SolMeditate  https://www.linkedin.com/in/juanitavelez/ 
45:38
July 10, 2020