Revolution RN
By Paul van Waardenburg
Revolution RNJun 23, 2020
Food, sustainability, and mindfulnes with Tammera Karr Ph.D., BCHN, CGP, CNW, CNH and Kathleen Bell, RN, MSN, CNM, MS1-BC, AHNBC
Do you have higher intentions for holistic care for yourself? Well so some of our peers in nursing and healthcare. Join me in celebrating the release of "Empty Plate" by Tammera Karr and Kathleen Bell. I met these two wonderful human beings through the Oregon Holistic Nurses Association. Nurses have some of the worst standards of nutrition and self care among the general population yet we work tirelessly in health care efforts. Lets find some tools to take better care of ourselves so we can offer our holistic selves.
I hope many of you check out the book which is available on Tamerra's website where you can find the E-Book and many of the courses offered on holistic nutrition. You can also find hard copies on Amazon, Barnes and Noble, or reach out to your local book store to ask them to stock a few copies.
https://yourwholenutrition.com/
https://www.amazon.com/Empty-Plate-Food-Sustainability-Mindfulness/dp/1732907234
Follow Kathy by checking out the Oregon Holistic Nurses Association. Here is a link to one of her helpful blogs for our community
https://www.oregonholisticnurses.org/what-is-self-care/?fbclid=IwAR3lJv0neZrCBbXkQYfe7hRbuVxy1NdcwV-pB8oVtz4Wo2oCQR8I5dn7WCM
Placing a priority on self care with Marina Ormes Director of Oregon Holistic Nurses Association
This episode we get the pleasure to hear from Marina Ormes holistic care practitioner and director of Oregon Holistic Nurses Association. Hear about the mission of Oregon Holistic Nurses Association and it's goals of building and elevating self care practice for healthcare practitioners and their patients. In this time where many of our nurses and healthcare workers are struggling with burnout I wanted to introduce ways that there are and can be a community for healing the healers. Keep those cups filled.
Please check out OHNA's website where they host some free presentations(mini breaks) on mindfulness practice and guided meditations. https://www.oregonholisticnurses.org/
And for those more interested in more on the topic of astrology and guided meditations visit Marina's website for charts consultation, books and meditation groups
https://astrologyheals.com/
Good Grief Charlie Brown : with Death Doula Libby Hinze MSW
On this episode of the podcast I interview my friend and death doula, Libby. We talk about grief. What are tools to bear something as heavy as grief? How do these tools serve us for death of a loved one, but how can they also serve us in hard transformations in life?
Hope you enjoy it and we hope it serves you in your grief.
Political advocacy and the national nurse act with Teri Mills RN, MS, CNE(ret.)
This episode we get educated by one of my favorite nurse educators and community activist nurse Teri Mills, the Oregon Nurses Foundation Nurse of the Year(2019). Terri is currently the vice president of Oregon Nurses Association Political Action Committee. Teri gives us some background on why she decided to advocate beyond the bedside and how this turned into a mission to enact a federal bill. Teri is president of the National Nurse Network which seeks to appoint a National Nurse for Public Health. Why is this important? Please listen, find out why, and sign up for ways you can support this effort.
I am joined today with co-host Lace Velk BSN from episode one. We were very excited to interview her as she was a huge influence for Lace and I being politically minded as nurses.
Creating a united voice of change with Jackie Webb, president of the Oregon chapter of NAHN
Jackie F. Webb, DNP, FNP-BC, RN, current president of the National Association of Hispanic nurses Oregon Chapter and nurse educator at Oregon Health &Sciences University spends time discussing her work elevating nursing voices in the Hispanic communities at the state and national level.
We discuss the importance of mentoring nurse leaders in our community. We get into how nurses advocate and offer a unique and often welcomed perspective in community advocacy. This conversation covers how broadly we can reach out to many different communities outside of the healthcare profession to make positive health impacts.
Please reach out to Jackie to help with community outreach and mentoring for current and future nurses in our state.
Email : webja@ohsu.edu
Amy May - Grief counseling and the death doula model. Let's talk about death and dying.
Amy May of White Bird and Cahoots talks about grief counseling and the role of a death doula. What is the public health crisis in death and dying. Where can we honor our loved ones, ourselves, and our community to soften the experience of death and dying? Where can we answer the calling to serve in this life process?
Please reach out if you feel a calling to heal this population in your community. www. whitebirdclinic.org or inelda.org to find out more how you can reach or become a death doula in your community.
Outro music by https://www.instagram.com/aarrkellz/
Support us on Patreon www.patreon.com/revolutionRN all proceeds go to community efforts and support the growth of the podcast
Danaya Hall - Founder of the Alliance of Black Nurses Oregon Chapter
This episode I get to welcome Danaya Hall, women's health nurse and founder of the Alliance of Black Nurses Oregon Chapter. This is Oregon's first and only chapter. We talk about the story of how it came to be. We discuss addressing Racism in the workplace and our community. We discuss our experiences with the protests in Portland, Oregon and how activists are challenging racism and the history of racism in Oregon.
Please reach out to your African American peers or any nurses who wish to become involved with the Alliance and please donate money to help them offer scholarships to black people in Oregon so they can be better represented in nursing.
https://www.facebook.com/OregonBlackNurses/about/?ref=page_internal
Please visit the podcast Patreon where you can support the show for as little as $5 per month. 100% of the proceeds August 2020 through October 2020 will be donated to Alliance of Black Nurses Oregon to provide scholarships for African American Nurses.
https://www.patreon.com/revolution_RN
Here is a link to the Golden Girls episode we referenced in the episode
https://www.youtube.com/watch?v=hlx-Md2ndRI
Where the real work is done with nurse and government relations guru Deborah Riddick
I get to sit down with the ever amazing Deborah Riddick, currently Director of Government Relations with Oregon Nurses Association. She talks about her dive into community advocacy from nurse, to getting her law degree, to writing and educating public health policy. Learn from one of the greatest people ever and get inspired to be your most effective and influential you.
Please consider joining your professional nurses association and advocating for health equality.
Outro "Cookin' in the Kitchen by Ryan Kelly https://www.instagram.com/aarrkellz/
Supporting our fellow human beings with Lillian Nickerson
Meet Lillian Ruth Nickerson, fellow nurse advocate, as we go into what it is to be a nurse in response to human violence, the BIPOC movement, and our responsibility to make time to support and uplift the voices of the oppressed in times like these. If you're asking yourself how to make a place for yourself in these times, this conversation will no doubt inspire you.
Learn about her work on IP 44 which seeks to decriminalize minor drug offenses and provide support for our local mental health community.
Follow Lillian, reach out if you want to lend a hand or share your involvement, and support some of the causes she finds need peoples support to create the equality our world so desires.
https://www.instagram.com/lillian_ruth/
Outro Song by https://www.instagram.com/aarrkellz/
Fighting for social justice with Travis Nelson BSN
Episode 5 with Travis Nelson nurse and Labor Representative with Washington State Nurses Association and active member in the Oregon Nurses Association as well as the Democratic Party of Oregon. Travis tells us about is experience advocating in labor and in the realm of political action. You can follow Travis on
https://www.facebook.com/Travis.Nelson.DNCMember
and reach him by email if you want to take action and get involved
dnc2@dpo.org
State of the Union with Lynda Pond
Welcome back everyone. May 24th, 2020 I recorded with the ever inspirational Lynda Pond. Lynda is the current Oregon Nurses Association President and shares her story of advocating for nurses in our state and beyond. She tells us the early experiences that guided her to do the work she does and her hopes for nurses advocating in their communities which gets into a timely conversation on healthcare disparities in race.
Please feel to reach out to Lynda if you're a nurse looking for ways to advocate for your community
president@oregonrn.org
Poem in closing by Daniel Beaty
https://www.youtube.com/watch?v=eA4idvETJCQ&feature=youtu.be
Kendra Northam - Raised by inspiration and inspiring a community
Meet Kendra Northam Cardio-Pulmonary RN and Eugene Weekly's reigning healthcare worker of the year(2019). Kendra has been an inspiration for me and many of the nurses out here in Lane county. Kendra talks with us about her work addressing bullying in the workplace as a member of the Professional Nurse Care Committee. She also discusses talking on a role as chair in her Unit Based Council. We get into how getting involved inspires us to get more involved and how important it is to take opportunities to stand up and advocate for our profession and community.
Nursing as a movement with Matt Calzia
I sit down with nurse practice consultant Matt Calzia of Oregon Nurses Association to talk about how nurses can change their workplace staffing to meet standards of patient care. We talk about our hopes for nursing and why we need nurse leaders to advocate for the healthcare our communities deserve.
Please contact Matt if you have questions about the nurse staffing law in Oregon and how nurses can create staffing for safe quality patient care.
Super Lace
This is the inaugural episode of Revolution RN. I sit down with my friend Lace Velk BSN, RN, PCCN. Lace is a good friend who has been growing up with me as we aspire to be in the discussion of what good healthcare is from a nurses perspective and what we do and you can do to make this a productive effort.
We discuss what led Lace to decide it was time to take action and become a leader in nursing. We eventually lead to this experience as a front line caregiver in the Covid 19 pandemic. We share are hopes and fears of what we are told is a new reality in healthcare. Lace is kind enough to share her experience how the pandemic has affected her family life personally.
This is the first of many conversations I plan to have with the great, caring, wonderful, and inspiring people you meet along the way when you decide to walk the path of change.
Lace is a Cardiology Nurse and chairs her unit based council
She serves on the Cabinet on Nursing Practice and Research of Oregon Nurses Association
https://www.oregonrn.org/page/10
Here is the link for our nurse leadership toolkit. Fee free to message the podcast!
https://docs.google.com/document/d/1xN48pb7YmG6pfC_nfd0khVqAbAJVLFEiaiVYoFVe5IA/edit?usp=sharing
Introduction To Revolution RN
A brief synopsis of the intention of Revolution RN Podcast