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Redemption Fitness And Beyond

Redemption Fitness And Beyond

By Daniel Romigh
A Podcst channel for Redemption Fitness in Lansing Michigan. Owners Dan and Taylor Romigh host a weekly Podcast/YouTube Show called Behind Redemption Fitness where we talk about life, the gym, family triumphs, struggles and faith.
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Currently playing episode

20 Fitness Tips for 2020

Redemption Fitness And Beyond

20 Fitness Tips for 2020

Redemption Fitness And Beyond

Your Career Is Your Ministry Featuring David McNeilly
David grew up thinking God was calling him into full-time ministry. However, as he continued to explore his faith as a career path, he found that his calling was to show the love of God through his profession as a financial advisor.  
February 25, 2020
Slow Down To Speed Up
Taylor and I talked about getting started for real with her postpartum comeback! We talked about eating the appropriate amount of food, scaling workouts and barbell class! Make sure to check it out.  If you want to get a free meal plan make sure to join that here:
February 18, 2020
Two Opposing Caricatures Featuring Matt Boyles
This conversation was my favorite podcast to record so far.  I got to pick the brain of Matt Boyles who is creating a MASSIVE movement for Gay, Bi, and Trans men all around the world. I was excited to get to talk about how we both get painted into these big caricatures from society.  Check it out and let us know what you think.  ---Dan. You can connect with Matt here:
February 14, 2020
Ruby George COO of the American Grid Associate
Today Taylor and I had a chance to sit down and chat with Ruby George. She is the COO of the American Grid Association, and the Director of Operations for the Florida Grid League. We talked about all things Grid and their plan to continue to grow the sport. Check out the American Grid Association Here: Check out the Florida Grid League Here:
February 11, 2020
A visit from the youngest sister
Dan and Taylor talk with Sophie (Dans youngest sister) about the stresses of living as a christian in todays social media high school and college climate.
February 8, 2020
The Redemption Story
Dan talks with Taylor about the last 2 years. The highs, the lows, and everything in between!  The journey has been wild for Redemption Fitness but it has been so fun. 
February 4, 2020
Axel is here! (Literally present while we recorded this one)
Taylor and Dan chat about the last couple weeks and the challenges they have faced since bringing Axel into the world. 
January 31, 2020
80 Pound Transformation Changed Nothing
Dan chats with Lloyd about his transformation and how a lot stayed the same except the scale.
January 29, 2020
Nicu Dads, Bad Words and Too Much Taco Bell
Taylor let Dan do a solo interview with a guest today named Justin Wassom. It got a little rowdy with a few naughty words but we are all adults.  Listen in as Justin talks through Izzy being born and the struggles they faced as she was in the NICU. 
January 24, 2020
20 Fitness Tips for 2020
Join us as we have Coach Richard Barrios and Coach Jennah Grey on to talk about their 20 fitness tips for 2020.  We hope you enjoy! Link to the tips:
January 21, 2020
In the hospital with Dan and Taylor
Join Dan and Taylor on a dinner date in the hospital room.
January 18, 2020
Macros, Calories, Tanks and a Prius
This week Dan and Taylor talk about macronutrients, AKA Macros! They are protein, Fats and Carbs and they are what calories are made of. Dan talks about how he uses Macros to help clients lose weight. 
January 14, 2020
Baby Yoda, A Kazoo Solo, and Fitness
This week we welcome Zach and Carolyn Deitrich to Redemption Fitness and Beyond Podcast. We talk about faith and fitness primarily. Many tangent conversations are had along with many laughs. We hope you enjoy.
January 10, 2020
Differences, Perceptions, Calories
This week Taylor and Dan chat through the differences between her 2 pregnancies, Dans perception of the pregnancies and the basics of calories and what they mean for you. 
January 7, 2020
What are we doing here?
Join Dan and Taylor as they discuss their journey leading to starting this podcast, the formation of Redemption Fitness and some other funny stories. 
December 31, 2019