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Make it out stronger and better

Make it out stronger and better

By Rhoda Nyakundi
@miosab_podcast
This is a podcast that will always encourage us to see the positive side in every situation all in faith and grace of Jesus Christ. A podcast open to all for we are all one on Christ Jesus ๐Ÿ™
To join our Facebook community click the link...
www.facebook.com/groups/211117597179731/permalink/216699679954856/

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Currently playing episode

Dealing with Fights in relationships ft Coach Roman Mironov

Make it out stronger and better

Dealing with Fights in relationships ft Coach Roman Mironov

Make it out stronger and better

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HOW TO VALUE YOURSELF AS A CHRISTIAN
Many are the times us Christians fall short of understanding self worth and even accepting it in our lives...but clearly we fail to differentiate pride and self worth...so let's dive in together and listen ๐Ÿ‘‚
31:02
January 07, 2022
Healing the self inflicted pain(SIP)
https://anchor.fm/rhoda-nyakundi/episodes/ChitchatSPIRITUAL-BLINDNESSDARKNESS-e1adcvc
33:53
December 10, 2021
Broken ๐Ÿ’”๐Ÿ’” souls
We all are broken it's either we ....are healing,have healed or not aware we are broken ๐Ÿ’”. Join me in this episode as we dive deep on the topic...BE BLESSED
27:50
November 26, 2021
Chitchat(SPIRITUAL BLINDNESS/DARKNESS)
As I was scrolling on my social media I saw a certain post from my friend that really put the burden of spiritual blindness as a generation. We all think and view everything as normal and that's risky...more about this on this episode #unrealisticallyithurts
25:20
November 18, 2021
COMPLAINING
We see complaining as a normal trait and an obvious way to express your dissatisfaction but we will be surprised on how much we should run away from complaining... All in this episode.....@miosab_podacst
22:23
September 17, 2021
POWER OF A BROKEN SPIRIT
I never used to understand what a broken spirit really meant until an incident happened that put me on that position in prayer. And that was when i understood it and the POWER a broken spirit carries...
17:51
September 03, 2021
My Testimony ft Mutethya Mutweko
Faith is built by hearing . I hope this testimony encourages someone
29:20
August 27, 2021
Challenges in salvation
Salvation is not an easy journey and some of the common challenges i faced are discussed here..hope we are blessed...
15:01
August 20, 2021
Goodness of salvation(personal experience)
There is hope,peace,joy and all good things in the kingdom of God and i am a witness...let's listen ,learn and enjoy...
22:31
August 13, 2021
My PRAYER LIFE journey
A prayer life is your weapon as a Christian, it is more than just a prayer for me and actually talking about it has made me realize that even more...it is my form of therapy,counseling because what better thing to do than talking to Godโค๏ธ๐Ÿ™
22:41
August 06, 2021
Which is greater Faith or works??
Faith and works compliment each other. In as much as faith is very important works support that faith...im excited to share this information and i hope you are blessed by it...let's dive in and learn.....
22:38
July 09, 2021
ENCOURAGEMENT FRIYAY!!!!
Well hello friends...today is a little different because I hadn't planned for anything do I went freestyle to encourage you on this day...I hope it delivers the message to your point of life...stay blessed
09:12
June 11, 2021
LET'S TALK FAITH ๐Ÿ˜Š
Faith is the foundation of a Christian...living by faith and not by sight is one of the secrets of growing spiritually, because it is soooo powerful. Tune in today and let's talk Faith๐Ÿ˜Š
20:05
May 28, 2021
TRUSTING IN GOD..
Trusting God has been a journey for me because we deal with God in spirit which requires faith but I thank God I am in a place where I have no reason why I shouldn't trust Him๐Ÿ’•โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ...I hope this builds you too๐Ÿ˜Š๐ŸŒบ
16:36
May 21, 2021
The connection between our free will and the Holy Spirit ๐ŸŒบ
We are not just mortals with no power ,we have the power of free will but our free will is always influenced by something what is it? The best guider is the holy Spirit and the power that comes from that connection is unmeasurable ๐Ÿ’ช๐Ÿ’ช
27:34
April 26, 2021
Dealing with Fights in relationships ft Coach Roman Mironov
Our first guest Coach Roman Mironov (relationship coach)is here today to share his experience on dealing with Fights in relationships ,I hope you are blessed with his views and opinions ๐Ÿ˜Š๐Ÿ˜Š
20:15
April 16, 2021
New Upgrade/changes on the podcast๐ŸŒบ๐Ÿ˜Š
When God chooses you all you'll find yourself doing is what he wants you to do. (1 peter 4:10)
13:34
April 09, 2021
Turning your negative emotions to positive emotions
"Everything works for the good of those who love him" a verse that will help you in this episode...๐ŸŒบ๐ŸŒบ
26:16
April 02, 2021
Let's work on OVERTHINKING
Check out my YouTube channel...https://youtube.com/channel/UCFvHTMA0A4tOIhJjzHUKxvw ...enjoy this and More episodes as you grow positively
12:15
March 19, 2021
Becoming more TOLERANT ๐Ÿ˜Š
Tolerance for many is all about tolerating but for me is about understanding. Tolerance maybe a character but for me is a virtue...join in on today's episode and let's learn more on understanding than tolerating ๐Ÿ˜Š๐Ÿ˜Š....join our Facebook community group https://www.facebook.com/groups/211117597179731/?ref=share
22:59
March 12, 2021
Rebuilding your hope
Hope is really important in our lives,without we opt to do things that hurt us emotionally, mentally or physically....I was a victim of a suicide attempt...I thank God for the experience for now I can share from experience...the episode about forgiving your past is on this link https://anchor.fm/rhoda-nyakundi/episodes/Forgiving-our-past-egiji3
24:04
March 05, 2021
HOW TO BALANCE YOUR LIFE ASPECTS!!!
Balance is key to having a calm life and being planned in every aspect is the solution to dealing with your delays...join our Facebook community here..https://www.facebook.com/groups/211117597179731/?ref=share
21:59
February 26, 2021
EMBRACING YOUR NEGATIVE EMOTIONS.
In as much as we are positivity lovers , negative emotions is something that will always be common to humans and we are human. The Best way to deal with them is for you to embrace your negative emotions ...tune up and let's learn together ๐Ÿ˜Š
26:42
February 19, 2021
Reliving your LOVE๐Ÿฅฐ๐Ÿ˜
Have you been or are you in a situation in love where you feel the love either for yourself or another person is not the same and something is missing but giving up is not what you want. All you want is to find a solution but don't know how???? This episode is just for you on this week of LOVE .....hope you learn and enjoy.... join our facebook community on this link...https://www.facebook.com/groups/211117597179731/?ref=share
27:24
February 12, 2021
5 ideas to Retain and increase your HAPPINESS
Common myths to happiness , ideas to increase your happiness are discussed on this episode๐Ÿ˜Š๐Ÿ˜Š JOIN OUR FACEBOOK COMMUNITY AND CONNECT WITH ME QND OTHER MIOSAB LOVERS!!!!!!!!!!!!! https://www.facebook.com/groups/211117597179731/?ref=share
32:01
February 05, 2021
5 reasons your BREAK UP is a BLESSING
"Sometimes it takes a break up to know what you want" anonymous so tune to positivity and you will agree with these 5 reasons... Join our community here...https://www.facebook.com/groups/211117597179731/?ref=share
27:25
January 29, 2021
6 WAYS TO ENJOY YOUR DAY AT HOME
We don't always have to earn much,visit places,have a lot of friends for us to enjoy our days...if you really want to start enjoying your days then use what you already have and that's YOU...This episode explains how so save the time and listen.....
19:17
January 22, 2021
Activities to calm your stressful nights๐ŸŒ™
Your nights are a time for you to relax,meditate on your mistakes but not not be tough on yourself on worries of the do's and don'ts...this epidode is all guiding on that...join our facebook community for more discussion on the laid task of the week..https://www.facebook.com/groups/211117597179731/?ref=share
27:58
January 15, 2021
Activities to activate your mornings(#NO MORE BORING DAYS)
Having an active morning is followed by a myth of a perfect lifestyle but my opinions differ because an active morning only needs you to make it....join our facebook community for more conversation...
24:29
January 08, 2021
How to set your NEW YEAR RESOLUTIONS that stick
Join our facebook community...https://www.facebook.com/groups/211117597179731/?ref=share HAPPY NEW YEAR LOVES!!โค let's learn to start this year with resolutions that will stick for our own growth...
29:52
January 01, 2021
Art of TRUE FORGIVENESS(part 2)
No need to celebrate this festive season carrying heavy grudges for their mistakes....learn to forgive and live a light ,free and amazing life...it is a process but is possible.....check out our community on facebook (make it out stronger and better podcast) and let's connect...merry Christmas everyone๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
31:19
December 25, 2020
ART OF FORGIVENESS(Part 1): Embracing the pain
With true forgiveness needs you to come into terms with all the wrongs,hurt,pain and acceptance.... Click on the link to also join our Facebook community https://www.facebook.com/groups/211117597179731/permalink/216699679954856/
16:01
December 18, 2020
You are STRONGER than your LIMITING BELIEFS
Limiting beliefs are constraints we put in our lives either knowingly or unknowingly...in this episode i am covering 1)common causes of LB ,,2)Beliefs that stagnate you,,,,3)How to know your LB,,,,4)Steps to eliminate your LB ..because you are stronger than your limiting beliefs
29:19
December 11, 2020
4 WAYS TO KEEP YOUR MENTAL SANITY IN CHECK
Nothing can ever be done to Perfect satisfaction with a mental imbalance. Mental imbalance isn't always about going crazy but also has some weird,obvious but ignored symptoms........
27:49
December 04, 2020
Build your STRONG PERSONALITY
As I said earlier on, personalities are inborn but you can still take up some personality traits and learn them. These strong traits make up the strong personalities most of us admire. Be the practical learner and doer NOW!!!
30:11
November 27, 2020
KNOW YOUR PERSONALITY.
There are a lot of personalities since everyone is different so imagine describing everyone in the world๐Ÿง๐Ÿง ....tiring if not impossible, right? But i researched on the Big five personalities that are most common. Listen and learn more about them..
20:43
November 25, 2020
PERSONALITY CONCEPT๐Ÿง
A big difference is between personalities and character but we tend to describe them as one.....Everyone has a personality, wealthy or not ...listen and learn more.
16:50
November 23, 2020
HOW TO SET BOUNDARIES๐Ÿ™…๐Ÿฝ๐Ÿ™…๐Ÿฝ
Finally it's a Friday, a day we wrap up our topic of the week all about boundaries. This episode is all about how to set boundaries after going deep on boundaries this week. I hope you learn and enjoy ๐Ÿ˜Š๐Ÿ˜Š.
14:20
November 20, 2020
#2 TYPES OF HEALTHY BOUNDARIES
Get to know them to be aware of which boundary u need more in your life and also to be implemented immediately....Enjoy,subscribe,favorite, follow my podcast and share! share! share !!!!!
15:03
November 18, 2020
IMPORTANCE OF SETTING BOUNDARIES
"Your personal boundaries protect the inner core of your identity and your right to choices" Gerard Hopkins.....Boundaries are like your body guards always.(Sorry for my cold allergies..๐Ÿคง๐Ÿคง)
23:31
November 16, 2020
UPROOT THE PEOPLE PLEASING"CHARACTER"๐Ÿ™…๐Ÿฝโ€โ™‚
People pleasers..leave a lie and a shadow of others. Being a pp kills your emotions and personality...so it's time to uproot all that with this episode...#37
18:13
November 13, 2020
BUILDING POSITIVE RELATIONSHIPS..
Relationships help us grow and improve in all aspects. I talk about positive relationships because I'm all about positivity...take your time,learn and have fun listening on this episode....lots of love from me โค ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ...episode most referred to here is...https://anchor.fm/rhoda-nyakundi/episodes/ARISE-FROM-YOUR-COMFORT-ZONE-AND-SHINE-eltcdb enjoy
15:19
November 11, 2020
HOW TO JOURNAL IN CONSISTENCY
I talk a lot about journaling but i realised there are some of us who don't really know much about journaling and how to do it or even how to be consistent in it , so i made this episode specifically to help out in this aspect.
18:50
November 09, 2020
MAINTAINING YOUR SELF DISCIPLINE
Self discipline is challenging and we always fail from time to time and it is normal but get it right the first time and what follows is motivation ๐Ÿ˜‰....DON'T BREAK THE CHAIN...SHARE,SHARE,SHARE!!!!!
12:13
November 06, 2020
BEING HAPPY ๐Ÿ˜ŠWITH YOURSELF EVERY SECOND.
Being happy is all in the mind. Being happy is all about self love. Being happy is fulfilling and satisfying.๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
23:19
November 04, 2020
ARISE FROM YOUR COMFORT ZONE AND SHINE๐ŸŒŸ๐ŸŒŸ
Great things are outside your comfort zone but it needs great courage to trust and push yourself to come out and find them..This episode is all about arising from this comfort zone to discover your full potential....stay tuned๐Ÿ˜Š
26:16
November 02, 2020
CREATE AND STICK TO YOUR NEW HABIT
Inspired by Atomic habits by James clear...These points are so realistic and practical...tune in to test them your self.
28:03
October 26, 2020
GAIN MORE PERSISTENCE
"No great achievement is possible without persistent work"...if you believe on this quote or not listen to this episode and see what your view is at the end. Also check out my you tube channel....https://anchor.fm/rhoda-nyakundi/episodes/GAIN-MORE-PERSISTENCE-elfamf
30:59
October 23, 2020
IMPROVE YOUR EMOTIONAL INTELLIGENCE
IQ will help you find ideas to improve your life but getting through all the ups and downs that come along with them you need a stronger (EQ) emotional intelligence/quotient. Also check out my YouTube channel and communicate and subscribe. https://youtu.be/vRF-W_s9yBU
19:28
October 19, 2020
5 SKILLS TO IMPROVE YOUR TIME MANAGEMENT
Time is money. Don't go around wasting your money just because you don't know how to manage your time. Use time as it is your money . learn to improve how you manage time with these 5 skills....
25:37
October 16, 2020
GUIDE TO BALANCING YOUR LIFE ๐ŸŽ“๐ŸŽ“๐ŸŽ“
Back in school we were told that if you want to get a strong grade or points ,we needed to learn how to balance our units,subject or goals. The aim is to fuilfill you in the long run. The guide points are in this episode #28
19:37
October 14, 2020
FIND YOUR INNER PEACE ๐Ÿ˜‡๐Ÿ˜‡
If you want to be comfortable with all you do, try finding your inner peace. Have peace with who you are.
17:48
October 12, 2020
DEAL WITH CHANGE AND TRANSITIONS IN YOUR LIFE POSITIVELY
Progress comes from change but if you cannot accept change you can't change anything (no progress for you๐Ÿคจ)...learn with me as i share my positivity on change
17:22
October 07, 2020
BUILD YOUR ATMOSPHERE FOR SUCCESS๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
Your small wins every single day depends on your success atmosphere. How have you built yours? Do you have a positive one?...Build your success atmosphere with these 4 tips and start living your success from now๐Ÿ˜‰๐Ÿ˜‰
16:23
October 05, 2020
BECOMING INDEPENDENTโœ”โœ”
Feel free and learn to enjoy your skin,company and shadow together with me on this episode#24
15:08
September 28, 2020
DEALING WITH DISAPPOINTMENTS.
The end result is not always what makes you a mentor but how you put yourself together in your lowest moment(disappointments)100%
17:58
September 22, 2020
BE YOUR OWN BEST VERSION๐Ÿ˜‡
One drive you need to be confident about to tackle almost every single situation is the person you are. Most of us aren't proud of who we are and we want to change who we are and want to become but don't know how. You are the boss to do that so know how on this episode#22
20:54
September 19, 2020
TURN FEAR TO COURAGE.
Fear hold a lot of dreams and aspirations to a stagnant state. If only we all knew how to tame it to our advantage then dreams would be achieved everywhere.... This episode#21 explains more...
16:05
September 17, 2020
SEARCH IN PATIENCE๐Ÿ˜Š
Every dream comes with requirements but one similar requirement in every dream is patience.
16:32
September 13, 2020
GET YOUR CAREER RIGHT๐Ÿ˜‰
Nothing satisfies like waking up to do something that fulfills the person you are.....do you know what that is?
08:53
September 10, 2020
Learn to communicate when ๐Ÿ˜  angry
Anger is normal,feeling it is normal and explaining it is difficult, but you can't fix the problem if you can't communicate reasonably about it...
14:18
September 07, 2020
Self understanding journey
Nothing brings more comfort and peace like knowing who you are as a person and why you are that kind of person ...this episode has ways to use in your journey to self understanding...
14:37
September 04, 2020
Self control benefits (SCB)
The SCB reminds us that we all have the ability to control our actions,words,thoughts and anything that brings a difference in our lives. It reminds us of the fruits of self control.
10:56
September 01, 2020
Take control of your worrying system
What's your worry? Do you know worrying is so dangerous? How many times do you worry in a day? Do you love worrying? Here in this episode we are learning on how to control our worries....
10:34
August 29, 2020
How to delete your bad habits
What are your disgusting habits? Everyone has a bad habit(s) and old habits are hard to break but it happens with time. Let this episode direct you how....
13:49
August 26, 2020
Rescue your relationship๐Ÿง
Every relationship comes with its own flaws. Is your relationship worth saving, how do you save it?...lets find out......
12:19
August 23, 2020
Calm your anxiety with me๐Ÿ˜‰๐Ÿ˜Š
Anxiety is brought out by excessive worry or fear of a lot of things and causes a lot of interruption of our daily lives. Lets not allow it to reach that point. Calm your anxiety with me in this episode๐Ÿ˜Š๐Ÿ˜Š
16:41
August 20, 2020
How to reduce stress
Stress is a very dangerous but almost obvious part of our lives and no matter how much we hate it we can't avoid it but we can REDUCE it. Join me in this episode as we learn how to reduce stressโ˜บโ˜บ
08:55
August 17, 2020
PLAY THE MIND TO YOUR TUNE
Everyone has a new plan they want to start...especially this year( 2020) but to be successful with those plans our minds take part to it. Which energy the mind gives depends on how you fix it......
15:38
August 14, 2020
RAISE YOUR ESTEEM
Noone will choose to raise or lower your esteem other than you so join me as we choose to raise it higher๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ
16:54
August 11, 2020
Ways to toughen up # thick skin
People will always criticize what you do...know ways to toughen yourself to them with me๐Ÿ˜Š
10:54
August 06, 2020
DON'Ts after break-up๐Ÿ’”๐Ÿ˜ญ.
Let's find out how to survive after the break-up๐Ÿ’”๐Ÿ˜ญ...
09:59
August 03, 2020
Quarantine positivity
Despite the negativities this year(2020) we still need to recognize and appreciate the positivity it comes with๐Ÿ™‚๐Ÿ™‚ .
10:21
July 28, 2020
Every step counts๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
Every little step that we make to better ourselves matter the most for without them what we want to achieve or have achieved wouldn't be there.
11:40
July 23, 2020
Determine your worth
What is your worth?how do you measure your worth?let us find out in this new episode.
21:04
July 18, 2020
Living the moment #self love
I have shared my ABC tips to living in the moment #self love episode ๐Ÿ˜Š .
07:21
July 15, 2020
Forgiving our past
I'll be sharing with you guys my four tips to forgiving our past that will lead a new self love version๐Ÿ˜Š๐Ÿ˜Š
06:30
July 12, 2020
Making it out stronger and better podcast REBIRTH
A Christian based podcast from a new believer (myself ๐Ÿ˜Š)got saved on April 2021 and I would love to share my journey and other's as well to build you, encourage you and entertain you in Christ Jesus...hope y'all are blessed with every episode.๐ŸŒบ๐ŸŒบ
00:51
July 10, 2020