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Mental Health Matters

Mental Health Matters

By Rich Woman Magazine

The coronavirus pandemic and associated lockdown measures have presented us, and the whole world with a unique set of challenges and we are proudly supporting mental health professionals helping our listeners adapting quickly to the circumstances. This podcast by Rich Woman Magazine with Mental Health Editor Angela Seabourne is designed to help those seeking to achieve good mental and physical wellbeing. Every Episode is live and followed by a Q& A Session on how to live life to the full, maintain your mental wellness and feel vibrant at any age. Angela Broadcast from Santiago, Chile.
Currently playing episode

Finding “Quality” Care in Mental Health Services

Mental Health MattersOct 12, 2021

00:00
45:49
Be Gentle on Your Mind- Part II

Be Gentle on Your Mind- Part II

This episode by Rich Woman Magazine with Mental Health Editor Angela Seabourne is designed to help those seeking to achieve good mental and physical wellbeing. The interview is live on Rich Woman Magazine Club and followed by a Q&A Session on how to be gentle on your mind.

Broadcast from Santiago, Chile.

This is Part II of a two part episode.

Angela talks Alethia Cadore with Packed with psychology-based self-improvement strategies, this Episode will teach you

  • how to make the changes that will transform your life
  • how to deliver remarkable results

Compassionate, innovative and wellness-oriented Alethia is a Registered Psychotherapist, Mental Health Advocate and Workplace Wellness Consultant. She helps persons who are facing challenges throughout various stages in life or career.

Through one-on-one counselling she helps people learn how to manage emotions, remove barriers that hold them back and set goals so that they lead with confidence. She supports mental wellness for afro diaspora families by participates on 3 boards FAMHAS Foundation; Kujenga Family Wellness and Carifika Canada.

Alethia is a content creator, she has published articles on mental wellness and has her own podcast on Anchor FM called mindsilike, which celebrates professionals of colour in in health & wellness. Child and Youth Care Practitioner and Registered Psychotherapist, possessing over 20+ years of experience in the realms of social services and clinical support, consultation, and facilitation, Alethis prides herself on having highly developed interpersonal skills, inclusive of excellent oral and written communication.

With a strong ability to empathetically listen, interpret, and respond through various forms of counseling and assessment delivery during interactions with diverse client populations,she possess an abundance of experience with theoretical intervention models, Cognitive Behaviour Therapy, restorative justice practices, research, evidence-based practices, and human rights advocacy.

This Episode is Sponsored by MTN Press

About The Host

Angela Seabourne is the Mental Health Editor for Rich Woman Magazine and Founding Member of Rich Woman Society.

Oct 13, 202121:08
Be Gentle on Your Mind- Part I

Be Gentle on Your Mind- Part I

The coronavirus pandemic and associated lockdown measures have presented us, and the whole world with a unique set of challenges and we are proudly supporting mental health professionals helping our listeners adapting quickly to the circumstances. This episode by Rich Woman Magazine with Mental Health Editor Angela Seabourne is designed to help those seeking to achieve good mental and physical wellbeing. The interview is live on Rich Woman Magazine Club and followed by a Q&A Session on how to be gentle on your mind.

Broadcast from Santiago, Chile.

This is Part I of a two parts episode.

Angela talks Alethia Cadore with Packed with psychology-based self-improvement strategies, this Episode will teach you 

  • how to make the changes that will transform your life 
  • how to deliver remarkable results

Compassionate, innovative and wellness-oriented Alethia is a Registered Psychotherapist, Mental Health Advocate and Workplace Wellness Consultant. She helps persons who are facing challenges throughout various stages in life or career.

Through one-on-one counselling she helps people learn how to manage emotions, remove barriers that hold them back and set goals so that they lead with confidence. She supports mental wellness for afro diaspora families by participates on 3 boards FAMHAS Foundation; Kujenga Family Wellness and Carifika Canada.

Alethia is a content creator, she has published articles on mental wellness and has her own podcast on Anchor FM called mindsilike, which celebrates professionals of colour in in health & wellness. Child and Youth Care Practitioner and Registered Psychotherapist, possessing over 20+ years of experience in the realms of social services and clinical support, consultation, and facilitation, Alethis prides herself on having highly developed interpersonal skills, inclusive of excellent oral and written communication.

With a strong ability to empathetically listen, interpret, and respond through various forms of counseling and assessment delivery during interactions with diverse client populations,she possess an abundance of experience with theoretical intervention models, Cognitive Behaviour Therapy, restorative justice practices, research, evidence-based practices, and human rights advocacy.


This Episode is Sponsored by MTN Press

About The Host

Angela Seabourne is the Mental Health Editor for Rich Woman Magazine and Founding Member of Rich Woman Society.


Oct 13, 202144:23
Understanding Narcissism
Oct 12, 202158:35
Finding “Quality” Care in Mental Health Services

Finding “Quality” Care in Mental Health Services

This episode by Rich Woman Magazine with Mental Health Editor Angela Seabourne is designed to help those seeking to achieve good mental and physical wellbeing. The interview is live on Rich Woman Magazine Club and followed by a Q&A; A Session on how to find quality care in mental health services.

Broadcast from Santiago, Chile.

Angela talks with Dorothy Shy-King, aka, D'Marie Shy-King her pen name, was born and raised in the southern state of Arkansas. She is an Independent Nurse Consultant with over 25 years of experience as a Psychiatric Registered Nurse. D’Marie is a mentor, an author, poet, Identity facilitator and public speaker.

Throughout her career, she has mentored and trained countless nurses and nursing staff who subsequently have gone on to touch the lives and aid in the recovery of thousands of individuals living with mental health conditions. On the business end of things, D’Marie managed a $5M budget in allocating services for Mental Health-Mental Disabilities in the state of Georgia.

Her passion about Mental Health is endless. Her current goal is to develop a global, non-profit initiative to provide safe, affordable housing for the underserved population. Statistics indicate that a large share of this population suffer from various mental health disabilities.

D’Marie is an Ambassador with the Red Hat Society which is an international organization of women boasting a membership of some 20,000 plus members worldwide. D'Marie is a member of the Rich Woman Society.

This Episode is Sponsored by MTN Press

About The Host

Angela Seabourne is the Mental Health Editor for Rich Woman Magazine and Founding Member of Rich Woman Society.

Oct 12, 202145:49
Self Care in The Work Place

Self Care in The Work Place

The coronavirus pandemic and associated lockdown measures have presented us, and the whole world with a unique set of challenges and we are proudly supporting mental health professionals helping our listeners adapting quickly to the circumstances. This episode by Rich Woman Magazine with Mental Health Editor Angela Seabourne is designed to help those seeking to achieve good mental and physical wellbeing. The interview is live on Rich Woman Magazine Club and followed by a Q&A; A Session on how to self care i the work place

Broadcast from Santiago, Chile. 

Angela talks with Sherry Ann, Toronto, Canada, who was raised in the heart of Scarborough in the east side of Toronto on Lake Ontario in Canada. 

She was born into a dysfunctional family in the mid 60’s as an illegitimate child of an affair, and as a result, was raised in a white Anglo-Saxon protestant culture. Sherry was the youngest of three, with two brothers 4 and 6 years older than her. Unbeknownst to her, until late mid-life, shortly after her third husband’s death, Sherry discovered she was of Native heritage, and set out to find her true roots. After facing a childhood of neglect, rejection and sexual abuse, Sherry carried those negative messages into her adult life. When two prior abusive marriages, ending in tragic measures made her realize, she was worth far more in the meld than the world seemed to be dealing her. Sherry decided to navigate and forge a new life path for herself, and her children, building it on the foundation of acceptance, self-love, and self-respect. It is because of that journey she acquired several achievements and successes. Sherry Zwetsloot is an accomplished Real Estate Broker, Advertising Major, Professional Cosmetologist, and published international best-selling co-author in the self-help category.

Leaving her Advertising position as an Accounts Executive at a large radio firm to pursue the dream of independence, freedom, and wealth in the world of real estate, she has acquired some of the most respected awards in the industry. Since her first year in the industry, she has been awarded a Silver individual, Platinum team, Top 10 of her brokerage, Chairman’s Club, Diamond Driver, and landed herself in the top 100 in Canada for Commercial sales during a designated period. She has made well over 7 digits of income since her first deal less than 6 years ago. She is healthy, she is wealthy, and she re-imagined her destiny.


This Episode is Sponsored by MTN Press

About The Host 

Angela Seabourne is the Mental Health Editor for Rich Woman Magazine and Founding Member of Rich Woman Society. 

Oct 12, 202148:55