Joker to King Podcast
By Robert Daylin Brown
Joker to King PodcastDec 17, 2022
Men in the Company of Men
We made it to the 30th episode! In this episode, Dr. Brown talks about the importance for men to maintain close contact with other men. Also, there's a special announcement at the end of the episode. For more information, visit www.JokerToKing.com.
Father's Day and Juneteenth and Men's Mental Health
In this episode, Dr. Brown draws a connection between Juneteenth and LGBTQ Pride month and Father's Day and men's mental health! Also, stay tuned at the end of the episode to learn how to receive a free Father's Day gift! Visit www.JokerToKing.com
Is Forgiveness Really Necessary?
It seems like the whole world tells you that forgiveness is an important part of your healing journey. But is that really true? Are there times when it makes sense NOT to forgive. Find out on this episode of the Joker to King Podcast. For more info on Joker to King, visit www.JokerToKing.com
Establishing Your Boundaries
You are not required to set yourself on fire to keep others warm! On this episode, Dr. Brown gives the "Joker to King" treatment to the topic of establishing effective boundaries. For more info, visit www.JokerToKing.com.
Motivation vs. Discipline
Which is better: motivation or discipline? Dr. Brown breaks down the differences between the two and shows you the three steps to manage your procrastination so you can get s**t done! Visit http://JokerToKing.com for more information.
Fine Tune Your Friendships
In this episode, Dr. Brown talks about the uniqueness of friendships and how they differ from other relationships (such as relationships with family, coworkers, romantic partners, etc.). He also asks you specifically to examine the ways in which your friendships influence your personal growth. Don't forget to ask Dr. Brown an anonymous question by clicking on the ADVICE link on the Joker to King website.
Fathers and Daughters
In this episode, Dr. Brown (and his goddaughter) discuss the important role fathers play in the lives of their daughters. For more information, visit www.JokerToKing.com
Stop the Self-Sabotage
In this episode, Dr. Brown breaks down the reasons why we sabotage our own goals, and he gives strategies to help you avoid self-sabotage. Don't forget to use the ADVICE link on the Joker to King website to ask an anonymous question or to suggest a topic for a future episode. Just go to JokerToKing.com for more information.
Supporting Community Partnerships--CROSSOVER EPISODE
In this episode, Dr. Brown joins the Mental Health Marty podcast along with Brit Morris, the co-founder of the Morris-Young Legacy House. You can discover more about the Morris-Young Legacy House by visiting their website at www.mylegacyhouse.org.
CROSSOVER EPISODE--Supporting Community Partnerships
In this episode, Dr. Brown joins the Mental Health Marty podcast along with Brit Morris, the co-founder of the Morris-Young Legacy House. You can discover more about the Morris-Young Legacy House by visiting their website at www.mylegacyhouse.org.
Episode 20.5--SPRING BREAK
A spring break message from Dr. Brown!
The Need for Men to Heal from Trauma
Happy 20th episode! Today, Dr. Brown discusses the reason why men need to heal from past trauma. He explains the stigmas associated with men's mental health, and gives four practical ways to support trauma healing. Go visit our partners at the Morris-Young Legacy House, Inc. and click the advice link at www.JokerToKing.com .
Confidence vs. Arrogance
Some roosters believe that the sun rises because of them. But there are some cocks who will get their feathers ruffled in this episode! In this episode (also known as "Grow Balls Without Being a D*ck"), Dr. Brown discusses the difference between confidence and arrogance. Join the Joker to King movement at www.JokerToKing.com .
Networking, Mentors, & Sponsors
Dr. Brown recorded this episode straight from the hotel room at the 2023 A2MEND Summit. In this episode, Dr. Brown discusses the key points of networking, and the differences between finding a mentor and finding a sponsor. (A2MEND stands for African-American Male Education Network & Development). Watch the video here on YouTube, or subscribe to the podcast on Spotify or Apple Podcasts. Visit http://www.JokerToKing.com for more information.
The Financial Love Triangle
In this episode, Dr. Brown discusses the love triangle between you, your significant other, and money (your OTHER significant other). Learn the ways to manage your relationship with money while managing your relationship with your partner. For more information, visit www.JokerToKing.com.
How to Forgive Your Parents
In this episode, Dr. Brown discusses three reasons why forgiving parents is a good thing and a couple bonus key points about forgiveness. This episode is the first VIDEO episode. Watch the video on YouTube and also on Spotify video. Visit www.JokerToKing.com for more information.
Men's Relationship to Violence
In this episode, Dr. Brown discusses information from the American Psychological Association and the World Health Organization to break down some of the reasons for men's relationship to violence. For more information, visit www.JokerToKing.com.
Why You Can NEVER Earn My Trust
In this episode, Dr. Brown destroys the myth that you can earn someone's trust. Pay attention and digest everything in this episode to really transform your relationships. Go to www.JokerToKing.com for more information.
The 5 Principles of Dating
In this episode, Dr. Brown goes over the 5 principles of dating (which is something very different than "hooking up".
Master Small Talk Using the FORD Technique
In this episode, Dr. Brown gives you the details on how to master small talk using a classic method known as the FORD technique. This episode's song of the week is a classic by Tevin Campbell.
The 50/30/20 Rule
Do you know what the 50/30/20 rule is? Dr. Brown breaks down this fundamental budgeting rule to help you get your 2023 finances in order. This episode's song of the week comes from the mighty mighty O'Jays.
Depression and Managing Stress
In this episode, Dr. Brown talks briefly about an incident decades ago sparked by depression. He then explains the reasons for managing depression and stress from the "outside in" instead of working from the "inside out." This episode's song of the week comes from Homeboy Sandman.
How to Be the Father Your Kids Need
Everyone knows that children need food, water, shelter, love, and discipline. So in this episode, Dr. Brown explains the five often overlooked things to remember in order to be the father your kids need. This episode's song of the week comes from a South Korean pianist performing a solo version of a Horace Silver classic.
Put Away Childish Things
In this episode, Dr. Brown discusses the idea of liminal spaces and how it's related to evolving into the new version of yourself. This episode's song of the week comes from the amazing Sho Baraka.
The Science of Gratitude
In this special Thanksgiving episode, Dr. Brown discusses the UC Berkeley research on the positive effects of gratitude. Discover the four powerful health benefits of expressing thanks. And of course, this episode's song of the week comes from the amazing, inimitable, funkified group Earth, Wind, & Fire!
The Side Hustle
In this episode, Dr. Brown gives you the three ingredients for a good side hustle idea AND the three non-monetary benefits of a good side hustle. This episode’s song of the week is by The Roots.
How to Really Build Confidence
In this episode, Dr. Brown outlines the three steps in building confidence. He also provides info on how to enroll in the upcoming cohort of the Joker to King course. This week's song of the week is from A Tribe Called Quest. For more info, visit http://jokertoking.com
How to Apologize
In this episode, Dr. Brown outlines the three things you should NEVER do when apologizing, and the three things you should ALWAYS do when apologizing. This episode's song of the week is by Yasin Bey (formerly known as Mos Def).
Be Clean and Don't Stink
In this episode, Dr. Brown details the importance of being clean, both physically and mentally, as well as maintaining a healthy physical regimen and mental regimen. This week’s song of the week is by Edwin Starr.
The Five Stages of Retirement
In this episode, Dr. Brown outlines the five stages of retirement (which are similar to the five stages of young adulthood.) This week's song of the week is by the late great Joe Crocker.
Integrity is the Foundation of Manhood
In this episode, Dr. Brown explains how your sense of manhood is built upon your understanding of the three definitions of the word "integrity." Also, the song of the week is by Sly and the Family Stone.