A Closed Mouth Does Not Get Fed

Work on controlling how you react to small nuisances. Onward.

Your vocabulary is your choice. Choose positivity.

Reach, stretch, learn, and try something new every day.

Real love means accepting the good and the bad...and that includes gas!

Despite obstacles and even when you don't feel like it, you must keep going.

Happy Black History Month. It's a good look!

The caste system is no bueno! But "Origin" the movie is a must see!

When you're in your feelings and don't feel like doing what you need to do. Do it anyway!

Cold weather, MLK, his legacy, and what's on your agenda going forward?

Put up or shut up this new year. Do what you say and get 'er done!

Happy 2024. What are your plans to become a more improved you?

Merry Christmas Eve, Gorgeous.

We're supposed to be happy and coupled up at Christmas. What if we're not?

The last month of 2023. But there's still time to do better.

Thanksgiving 2023 is four days away. Get your cooking and eating wardrobe together and give thanks for all of your Blessings.

Relinquishing control and having faith are cousins.

Do you, boo and kick fear to the curb! You've got this!

Travelling to Houston, Texas for Jada Pinkett Smith's "Worthy" book tour. Enjoyed err'minute of my get away.

The events of this past week made me go, "Hmmm."

Don't listen to naysayers and enjoy your life on your terms.

What does your yellow brick road look like?

A troubling episode while at work makes me go, "Hmmm."

Feeling a little down, but by no means out. Let's keep it moving.

Musings about my birthday, Barbie, and feeling worthy.

Hello Gorgeous. It's been a minute but I'm back. I've missed you. I hope you're well and thriving. Enjoy the show.

An encounter at a car repair shop, prompted by the guy at the register who had a red neck problem, confirms the N word can be said without actually uttering the word.

A week of being snowed in with controlled electrical outages and no hot water definitely takes its toll in Plano, Texas.

Hit the road 2020! You're not welcome at all! Here's to a much needed "do over." It's time to grasp the goodness that's waiting.

An historic and much needed win with President elect Joe Biden and Vice President elect Kamala Harris at the helm, is the balm this country needs to begin healing from four years of abuse.

Despite the pain, turmoil, and uncertainty of it all, laughter is good and necessary for the soul.

A birthday, a lunar eclipse, and social unrest are what's on my mind captured in a passionate poem.

The pandemic, social injustice, hatred and antibiotics have left me in my feelings. Plus the full moon is looming.

Life throws us curve balls that have the ability to knock us out. But we will stay strong, even though it hurts. Rest in Paradise Roland.

Despite the challenges we're facing we're still alive, we're still standing. And that's a good thing!

COVID19 is temporary and we will get through this. Strength and faith are what's needed right now not fear and hysteria. Stay focused and wash your hands!

Having regrets is like trying to unscramble an egg. It's a waste of time and energy. Be mindful and be present because the past is a goner. Onward and upward should be the goal.

Getting out of your comfort zone is the only way you'll come face to face with realizing your true potential. So go for yours. What's the worst that could happen?

Faith and worry are not interchangeable. You cannot have both and be stable. Know that what will be will be. Learn to let go and let God.