Brew with a Kru

Kru Rock and Freshly promoted Kru Brittany talk about their trip to the Oregon Thai Camp.

Team cruz explains their “Wai” (WHY) they got into Muay Thai and everyone has their own special story.

Random topics

In tonight’s episode we talk about wanting and wishing to fight versus actually having the will power to do what needs to be done and the work that needs to be put in to actually fight.

In tonight’s podcast, we touch on consistency for both beginner and advanced students, shout our sister gym and their recent successes in the ring (cage), and give injury updates.

Chatting about spring news for the gym, why investing in equipment is important, and some random ramblings.

Set your mind to whatever it is you want to achieve, small or large, and DO IT. The only thing standing in your way is you. 😎

In this episode we explain how important it is to better yourself in all aspects of life. In martial arts as well as relationships, people who expect better but do not put in the effort to acquire better, will always get just that.

Here we explain the Team Cruz training doctrine and why it is essential for our function as a fight team.

The Technician’s win, fight philosophy, and how to be successful.

Mind your business, respect your coach, and don’t search for outside influences when the resources to be successful are right in front of you. Go out and get what you want. Speak up, mean what you say, and follow through.

Spartan philosophies to study, reflect on, and apply to your life whether you fight or not. The Technician applies these maxims to her current fight camp.

“The saddest thing in life is wasted talent, and the choices you make will shape your life forever.”

How beneficial it is to train and prepare your mind outside of your comfort zone. Shoutouts to our sponsors, as well as some folks we’ve found on social recently whose philosophies have really vibed with ours.

Diet tips, how to stay relevant and involved with your home gym, and motivation tips for fighters and practitioners.

Ajarn Chai webinar info, fight news, and insight on the different fighter and practitioner paths.

Discussion of fight camp, focus, and intensity increase at fight day arrives.

Continuing our discussion on the topic of trusting the fight process, your coach, and your training.

Chatting about trusting the process of fighting/fight camp, respecting your coach, and never giving up.

Getting ready for The Seminar at 4 Seasons

A candid conversation with the Owner’s of Apex MAA

AJ Sherrard talks shop about the beginnings of BADDOG MMA. Part 1. We will have him back soon to talk about behind the scenes of this powerhouse team.

The different variations of pad and mitt holding and how it works for Team Cruz

Sacrificing, discipline and Heart are some of the rare qualities of the fight game

Discussion on some of the training drills and methods we use to get fighters ready for war

Team Cruz Thai Boxing Academy introduces themselves and talks about why Muay Thai is important, how it’s changed their lives, and who they are.