Man Inc.
By Roman Asbill
A band of brothers committed to helping each other INCORPORATE the right tools and ingredients into each other's lives in order to become finer, higher quality, more authentic, men.
Man Inc.Aug 19, 2018
00:00
14:12
Episode 29 -Steady Your Nerves
Continuing our journey through Ryan Holiday's Book -"The Obstacle is the Way". This week we look at steadying our nerve. Join the conversation on the Man Inc. Facebook/group page. If this podcast is helpful, would you consider donating my goal is to put every dime back into the podcast and take it to a whole new level for men! anchor.fm/roman-asbill/support
Aug 19, 201814:12
Episode 28 - Recognize Your Power
Join us as we continue to explore Ryan Holiday's awesome book "The Obstacle Is The Way - This week: Recognize Your Power!
Aug 13, 201817:10
EP 27 - Perception
Join me as we begin a new series where we tackle and go through the concepts of the book, "The Obstacle is the Way" by Ryan Holiday. https://www.amazon.com/Obstacle-Way-Ancient-Adversity-Advantage/dp/1781251495/ref=sr_1_1?ie=UTF8&qid=1531274685&sr=8-1&keywords=the+obstacle+is+the+way+paperback
"What looks like a blessing may be a curse and what looks like a curse may be a blessing" ~ Chinese Proverb (In other words... more times than not, WE decide what events will mean in our lives due to our perceptions)
Jul 12, 201814:35
EP. 26 Stop Repeating Failure
It's okay to fail it's okay to fail over and over but it's insane to fail by lack of adjustment
Jul 11, 201804:57
Episode 25 - AMRAP: Applied to Life
Applying "As Many Reps As Possible" to every area of life. Get out of a linear mindset that lists and rates people and things from greatest to least. Dedicate your time to each discipline, person or task fully in the moment.
May 30, 201815:36
Episode 24: Racism and Discrimination w/Dadrian Smith
In this episode, I discuss Racism, discrimination and white privilege with my friend Dadrian Smith.
May 02, 201801:04:48
Episode 23 - Value your Mistakes
Latest episode of Man Inc.
Apr 19, 201817:26
Episode 22 - Be yourself
Latest episode of Man Inc.
Mar 30, 201812:10
Episode 21 - Self-Honesty
You cannot change or improve what you cannot admit… that is why confession is so good for the soul! When you really love someone, you tell them the truth (in a loving and honest way…of course). So why do we lie to ourselves so often? Why aren’t we honest about our faults, sins, habits, what we neglect, what we focus on, what we idolize, what we REALLY Love and what we REALLY hate? .
Mar 21, 201813:28
Episode 20 - START - Facing your Problems
DEFINITION: To Face something – accept, confront, & deal with
1. Accept the problem, embrace it. Make it yours… own it and call it by its name so you’re confused or in denial… no matter how ugly.
2. Confront it, turn toward it, face it, encounter, experience, come into contact with it… stop running FROM IT and run TOWARD it. (David and the Giant)
WHY?: To bring order and peace where there is confusion, chaos
Mar 12, 201819:22
Episode 19: START spending time with the right people
The first of series of podcasts I'm doing over "things you should start doing for YOU!"
In this first episode, I talk about getting away from toxic people and putting up boundaries to safeguard your goals and dreams. Then find the right persons to mentor, coach and encourage you toward the positive goals you have for your life. Someone once said, "You are the sum total of the five people you hang out with most." So if you aren't happy with where your life is headed get some new traveling companions. That doesn't mean abandon friends and family that aren't headed where your going... but it may mean that they get far less of your time.
In this first episode, I talk about getting away from toxic people and putting up boundaries to safeguard your goals and dreams. Then find the right persons to mentor, coach and encourage you toward the positive goals you have for your life. Someone once said, "You are the sum total of the five people you hang out with most." So if you aren't happy with where your life is headed get some new traveling companions. That doesn't mean abandon friends and family that aren't headed where your going... but it may mean that they get far less of your time.
Mar 06, 201811:42
Accepting Responsibility 3
Accepting responsibility by coming together to bear the burden of change in our own lives first and then the family, the community, and the rest if the world.
Feb 28, 201811:42
Accepting RESPONSIBILITY 2
Follow up to Accepting Responsibility. 40 days of fasting blame an accepting responsibility.
Feb 19, 201820:23
Accepting Responsibility
Accepting Responsibility is the most important step to being a man
Feb 15, 201815:51
Adding 1% Habits To Your Life
Growth is slow crashes are fast so add 1% habits into your life today to cover the deficits of tomorrow
Feb 06, 201804:59
STEADY AS YOU GO
Roman shares from his heart concerning Man Inc. and his heart for the men that are a part of it.
Feb 03, 201805:06
80/20 Analysis
Determine your TO DO list and your NOT TO DO list
Feb 02, 201811:07
Dealing with Procrastination
Procrastination is a symptom of an underlying cause... we have to attack the root in order to kill the fruit.
Jan 27, 201805:34
Creating Margin
Create margin by doing less and adding space
Jan 26, 201805:03
Episode 5- Productivity
What it means to be productive.
Jan 24, 201805:03
EPISODE 4 - Being Busy
Busy doesn't equal productive
Jan 20, 201805:03
Episode 3
What is Man Inc?
Jan 17, 201805:03
Episode 2
My thanks to the 48 men who have begun this walk together over at the MAN Inc. Facebook page.
Thoughts on what it means to be a "founder" of something.
Thoughts on what it means to be a "founder" of something.
Jan 16, 201804:59
Man Inc. - 1
Episode 1
Jan 15, 201804:59
RI #4 - Complaining
Complaining is negative. It's like having a deficit in our banking account... none of us want that. We want our bank account to be in the positive. Think of your words in the same way... you're either subtracting from or adding to people's lives.
Jan 07, 201804:46
RI-#3- Missing Tools.
RI-#3: What tools are you missing?
Jan 04, 201804:48
RI-#2 Asking Better Questions
RI#2 - ask better questions
Jan 04, 201804:11
Jan 1, 2018: New Beginnings
Episode 1
Jan 02, 201804:18