Skip to main content
Rise With Rosa

Rise With Rosa

By Rosa Rago
Bridging the physical and spiritual worlds! Rosa’s life completely took a turn after a near death experience where she was struck by a car as a pedestrian. Playing soccer at a provincial and national level and later earning a full scholarship as a division 1 athlete and then having to transition to learning how to move and breathe again was, in hindsight, the greatest blessing of her life and the catalyst to her spiritual awakening. Owner and founder of Risemindbody, Rosa uses her story and the process of her journey to serve as the inspiration of her podcast.
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


Currently playing episode

Rise with Rosa - Episode 10: What is Self Love?

Rise With Rosa

Rise with Rosa - Episode 11: Understanding and Accepting the Phases of Struggle
Tune in this episode of Rise with Rosa as Rosa helps bring clarity around the idea of the different phases of struggle that can help bring perspective to the greater picture. Understanding these phases will help bring us more peace of our own personal journey that we are in.
March 04, 2021
Rise with Rosa - Episode 10: What is Self Love?
Tune in while Rosa shares a conversation with Sydney Vaughan, Fascial Stretch Therapist and Personal Trainer of Guelph on the topic of Self Love.   In this great discussion, Rosa and Sydney help to bring clarity on the reality of what this journey actually looks like!
March 04, 2021
Rise with Rosa - Episode 9: Less is More Stop Trying
Tune in as Rosa shares in more detail the process of doing less to gain more!  A simple, but not easy concept to grasp, join her and Phil Hong as they share in an open discussion!
March 02, 2021
Rise with Rosa - Episode 8: Rosa's Story
Tune in as Rosa's shares  part one of the unfolding of her journey that brought her down a path of self healing and self discovery and has lead to her success in finding fulfillment and living her life's purpose.    Rosa reveals her simple, yet important life lessons that have been the building blocks of the strong foundation she has created through her success of RISE MIND BODY, and the RISING of her followers.
March 02, 2021
Rise with Rosa - Episode 7: Harmonize Your Mind and Heart
Creating a safe space, or a 'home' within our relationship with ourselves involves an intimate relationship with the mind and heart. The harmony between the two cultivate space that allows us to be our best selves! This is why it is important to make this relationship the number one priority! Rosa shares her wisdom on the importance of harmonizing and aligning the mind and heart to find clarity, courage and direction with guest Phil Hong (Technical Producer of the Humble and Fred Radio).
March 01, 2021
Rise with Rosa - Episode 6: Finding Your Inner Peace
With the chaos and injustice happening in the world today, it is more important than ever that we do our part to contribute to a solution. Solving chaos by adding more chaos is not the answer. To come to harmony and peace collectively, it starts first by creating it within ourselves. In this podcast, Rosa shares more of her wisdom and discusses further about the topic of Finding Your Inner Peace with guest and technical producer of Humble and Fred Radio, Phil Hong.
February 26, 2021
Rise with Rosa - Episode 5: Power of Belief and Source Creates Miracles
Tune in while Rosa shares her wisdom on the Power of Belief, Source and how the two together can have you witnessing miraculous changes in your life! Stick around to the end with a surprise visit from a special guest!
February 26, 2021
Rise with Rosa - Episode 4: Discovering Our Gifts
Tune in while Rosa shares her wisdom on Discovering our Gifts by sharing the unfolding of her own personal journey that lead her on a path of harnessing her gift to shift the lives of many!
February 25, 2021
Rise with Rosa - Episode 3: The Power of Unconditional Love with Cole Jones
Tune in while Rosa shares her wisdom on unconditional love and later interviews her 30 year old student, Cole  Jones from Burlington Ontario who was deployed to Afghanistan  and suffered panic attacks, PTSD, severe depression, anxiety, brain trauma and so much more until he began his journey at Rise Mind Body where his life changed forever once he discovered the power of unconditional love that healed him!
February 25, 2021
Rise with Rosa - Episode 2: An Interview with James McNeil- founder of Verbal Aikido and Pure Spiritual Intelligence.
Tune in while Rosa interviews James McNeil, a best selling author, communications expert and world renowned speaker. Join them as they engage in a thought provoking conversation about the universal truth and connecting to source and as James share his very own personal journey of suffering, survival and connection to Spirit.
February 24, 2021
Rise with Rosa - Episode 1: A Conversation with Howard Glassman
RADIO PERSONALITY, HOWARD GLASSMAN OF HUMBLE AND FRED RADIO - Join in as Humble interviews Rosa Rago of Rise Mind Body and also shares his very own experience in working with her. Howard and Rosa open up a conversation about the body and it’s connection to our emotions. Rosa shares her story in how her deeper understanding and appreciation of the mind body connection connected her towards a path of discovering who she was and what she was meant to do.
February 23, 2021