Meditation Podcast
By Roy Coughlan
I also interview some of the people that have kindly shared their Meditations and share their journey.
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www.podpage.com/meditation-podcast/support/
According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
Thank You to my Listeners.
Jeff Patterson Shares MARTIAL ARTS Secrets for a Meditative Lifestyle
Jeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
#martialarts #taichi #meditation
About my Guest Jeff Patterson :
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
What we Discussed:
00:00 Who is Jeff Patterson
02:50 Which came 1st Meditation or Martial Arts
06:10 His Meditation to Help his Boxing
09:00 What is Tai Chi and its benefits
10:45 What is Qi Gong
12:00 What is Eskrima
12:50 Has he developed his own Style
13:30 What does he mean by Yielding in Martial Arts
18:45 Wys to Improve yielding
24:15 How the training helping his Martial Arts
26:45 The Five Regulations
31:30 Regulating the Mind
33:00 The Monk and the Puddle
34:45 Regulating the Energy
35:20 Regulating the Spirit
37:45 Having the Tools to bring us back to centre
39:20 Having a Meditative Lifestyle
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How to Contact Jeff Patterson
https://theyieldingwarrior.com/
https://www.facebook.com/TaichiYielding
https://www.instagram.com/theyieldingwarrior/
https://www.tiktok.com/@theyieldingwarrior?_t=8nVujZa24XC&_r=1Free Book https://book.theyieldingwarrior.com/free-plus-shipping
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#qigong #meditationpodcast #mindfulness #breathwork
Lift One's Self Meditation with Natalie Bedard
Natalie Bedard kindly gave me this mediation. I recommend listen to the previous episode of the podcast where we had a very interesting conversation.
#lifeonesself #breath #natnat
About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.
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How to Contact Natalie Bedard
https://liftoneself.com/
https://www.facebook.com/LiftOneSelf/
https://www.instagram.com/liftoneself/
https://www.tiktok.com/@liftoneself
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#surrender #meditationpodcast #mindfulness #breathwork
Natalie Bedard's SURRENDER Method for Healing
Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing.
#lifeonesself #breath #natnat
About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.
What we Discussed:
00:00 Who is Natalie Bedard
01:20 Where did Nat Nat come from
02:25 Why she has Breath on the wall in her background
04:20 Her journey where she was told she would die
07:30 How sshe created the company Life One's Self
08:20 A surrender with Death
12:20 The Meditations she uses and Breathwork
14:30 Quick guided meditation
21:10 Ailment appear because of Trauma
22:40 We supress a lot of emotions
27:30 Not feeling sorry for yourself
29:40 The Braclets with Frequencies
33:00 How to know which Crystals are real
36:10 Her Podcast and the Painful Launch
38:30 Navigating peoples belief system
41:20 The Meditation that will be on the next Episode
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How to Contact Natalie Bedard
https://liftoneself.com/
https://www.facebook.com/LiftOneSelf/
https://www.instagram.com/liftoneself/
https://www.tiktok.com/@liftoneself
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#surrender #meditationpodcast #mindfulness #breathwork
Can You Really Heal from TOXIC Relationships
Gao Motsemme has been helping professional Individuals and entrepreneurs break free from generational toxic relationships, imprints, curses, and hexes, tap into unwavering self-love, embody confidence, activate their highest self-connection,
#Africanhealer #familytherapy#toxicrelationships
About my Guest Gao Motsemme:
A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) and Change Management Certified Expert, Accountant for 15 plus years For the past 7 years, she has been helping professional Individuals and entrepreneurs break free from generational toxic relationships, imprints, curses, and hexes, tap into unwavering self-love, embody confidence, activate their highest self-connection, and attract soul-aligned relationships and opportunities, so they can thrive in the boardroom, bedroom, and beyond in 90 days or less using African Ancient Quantum Medicine methodology, without relying on conventional or fragmented approaches. She was initiated to her work through major life shifts. Not only was she mourning the end of a relationship and marriage but she faced a judicial Injustice which led to being separated from her children for 5 years, and that woke her to calling.
What we Discussed:
01:45 Who is Gao Motsemme
06:00 Why we should fight conforming in Society
06:40 Not living with her children for years
08:30 Not staying in a Toxic Relationship with Children involved
15:10 Having forgiveness for your Ex Husband
17:00 Having Unconditional Love
23:45 Breaking the Negative Pattern
25:30 The Person Must Decide to make the Change
30:00 The Highest Form of Love
30:45 What Damange are Parents doing having a Favourite Child
32:20 Masculine & Femine Energy
37:00 African Acient Quantitive Medicine
39:30 Be Open to Alternative Treatments
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How to Contact Gao Motsemme
https://www.awakeningconfidence.com/gaomotsemme/claritysession
https://www.linkedin.com/in/gaomotsemme/https://www.facebook.com/gmotsemme?_rdr
https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ
https://www.instagram.com/gaomotsemme.magneticconfidence
https://www.tiktok.com/@gaoconfidence.motsemme
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#AfricanAncientQuantumMedicine #meditationpodcast #mindfulness #breath
Tim Thomas Breathwork - 4-7-8 technique
This is a guided breathwork that I have received from Tim Thomas who I interviewed on Episode 376
Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork.
#breathwork #ptsd #veteran
About my Guest Tim Thomas:
Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time.With over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork. Alongside his team, he has raised over $1 million for impactful charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health, and the Queensland Brain Institute, a global leader in neuroscience and mental health research.Tim’s personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He’s not just a storyteller—he’s a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart.Tim’s energy is contagious, his insights are actionable, and his message will leave you empowered and excited. Get ready to hear stories that will captivate, strategies that inspire, and a perspective that will challenge everything you thought you knew about wellness.
How to Contact Tim Thomas :
These links are for immediate and natural sleep improvement; They’re my company's online resource called - The ‘Breathwork in Bed’ app. The app will guide you to sleep with peace and out of bed with power.
Links are for Apple/Smart phones & Google/Androids
Apple link: https://apps.apple.com/app/apple-store/id6575362285?pt=127061224&ct=BIB50K&mt=8
Google Link:
https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en
https://www.instagram.com/breathworkinbed/
https://www.facebook.com/breathworkinbed
Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself;
https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk
This is the tutorial for the breath of PEACE and POSSIBILITY
https://drive.google.com/file/d/1ttGHSAQwIuJ8hUrpdHu0SGoX53Fsv_3V/view?usp=sharing
----------------
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#Sleep #meditationpodcast #mindfulness #breath
Boost Your Sleep with POWERFUL Breathwork
Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork.
#breathwork #ptsd #veteran
About my Guest Tim Thomas:Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time.With over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork. Alongside his team, he has raised over $1 million for impactful charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health, and the Queensland Brain Institute, a global leader in neuroscience and mental health research.Tim’s personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He’s not just a storyteller—he’s a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart.Tim’s energy is contagious, his insights are actionable, and his message will leave you empowered and excited. Get ready to hear stories that will captivate, strategies that inspire, and a perspective that will challenge everything you thought you knew about wellness.Let Tim take you on a journey you'll never forget.
What we Discussed:
00:10 Who is Tim Thomas
04:30 The Education System and should it Embrace Breathwork
07:45 I failed as I realised my teachings were not permanent
11:30 How he got into the Military and what he experienced
13:30 No allowed to see his son born
20:20 Dropping the Ego
21:45 Does the Military Support people with PTSD
26:20 Everyone is fighting an Internal Battle
33:45 Do Not be Afraid to talk about your failures
37:00 Different Types of Breathwork
39:15 Craving the Breathwork Buzz
41:45 When he Created Breathwork in Bed
45:30 Your Breath outranks your thinking Mind
46:30 How Breathwork helped my Public Speaking
49:00 We are in an age of Marketers when we need a Healer
52:30 Understanding your Sovereignity
56:30 The Power of Generosity
59:00 The Take Menality
How to Contact Tim Thomas :
These links are for immediate and natural sleep improvement; They’re my company's online resource called - The ‘Breathwork in Bed’ app. The app will guide you to sleep with peace and out of bed with power.
Links are for Apple/Smart phones & Google/Androids
Apple link: https://apps.apple.com/app/apple-store/id6575362285?pt=127061224&ct=BIB50K&mt=8
Google Link:
https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en
https://www.instagram.com/breathworkinbed/
https://www.facebook.com/breathworkinbed
Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself;
https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk
This is the tutorial for the breath of PEACE and POSSIBILITY
https://drive.google.com/file/d/1ttGHSAQwIuJ8hUrpdHu0SGoX53Fsv_3V/view?usp=sharing
---
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#Sleep #meditationpodcast #mindfulness #breath
Can Catherine Llewellyn Help You Achieve Spiritual Freedom?
Catherine Llewellyn is the Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person
#pellowah #freedom #freedomofspirit
What we Discussed:
0:01:20 Has she always been a Cat person
0:04:30 Her Journey to what she is doing now
0:11:20 How they made a Call Centre work
0:12:45 How it felt doing solo Episodes on her Podcast
0:16:00 What is Fear
0:18:00 What is Pellowah and how she started
0:23:30 Can we make a Positive Shift in Corporations
0:27:45 I Can't Dance
0:32:45 Her 6 Free e-books
0:35:00 Freedom of Spirit
0:41:00 Could she Teach others to do Freedom of Spirit
0:45:10 12 Components of Self Care
0:50 00 The Advantages of Group Support
0:52:25 How to get to her Weekend Workshop
How to Contact Catherine Llewellyn :
https://beingspace.worldhttps://www.facebook.com/BeingSpaceWorld
https://www.youtube.com/@BEINGSPACEcatherinellewellyn
https://www.instagram.com/beingspace.world/
https://www.linkedin.com/in/catherine-llewellyn-1695962/
Podcast https://www.truthandtranscendence.com/
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
___________________
🤝 JOIN OUR SPEAKING PODCAST COMMUNITY
✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan
✦Instagram:https://www.instagram.com/meditationpodcast
✦Facebook:https://www.facebook.com/meditationpodcast.org
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
___________________
#Spiritual #meditationpodcast #mindfulness #beingspace
Anastasis Tzanis Shares 5 Secrets To Master BREATHWORK
Anastasis Tzanis (London, Uk) is a yoga teacher, nutritional therapist, and globally sought-after breath-work expert
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Find a Virtual Assistant at va.world
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
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Speaking Podcast/ Podcast Coaching /My Other Podcasts
https://roycoughlan.com/
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About my Guest Anastasis Tzanis :
Anastasis Tzanis (London, Uk) is a yoga teacher, nutritional therapist, and globally sought-after breath-work expert. He has helped countless individuals improve their mental, postural, and metabolic function through private consultations, over 150 workshops, and lectures across 8 countries. Maxing-out life out as a Greek Special Forces paratrooper, earning a Master’s degree at the rigorous Brandeis University, and trading derivatives in New York and London for 7 years, Anastasis experienced first hand how detrimental stress can be on one’s health. All this led to a health crisis that stopped him in his tracks and prompted a deep study of naturopathic medicine to heal himself.Afterwards, Anastasis started helping higher-stress individuals with great success at his London studio. His first book “Breathing for Yoga” was published in 2023. He aims to powerfully improve thousands more lives by raising awareness of the importance breathing has on mental, postural, and metabolic function.
What we Discussed:
- From Paratrouper to what he does now (1 min)
- Trading is stressful but part of life ( 5 mins)
- His Meditation Journey (6:30 mins)
- A routine to Meditate with your partner at night ( 8 mins)
- How he got into Breathwork (9:20 mins)
- Can breathwork be dangerous (17:30 mins)
- Dealing with Anxiety & Stress (21:45 mins)
- The benefits of Yoga (26:30 mins)
- How he managed to do a one arm handstand (31 mins)
- Nutrition and knowing what is best (35:30 mins)
- Increasing Our Training (40:45 mins)
- Is alchol dangerous in small doses (42:45 mins)
- Wrist issues from Social Media (44:45 mins)
How to Contact Anastasis Tzanis :
www.atzanis.comhttps://www.youtube.com/@atzanis
https://www.instagram.com/anastasis.tzanis/
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
Gratitude Practices for Calm with Scott Allan
Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First.
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Find a Virtual Assistant at va.world
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Podcast Coaching /My Other Podcasts
https://roycoughlan.com/
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About my Guest Scott Allan:
Scott Allan's journey transcends personal achievement to empower podcast audiences globally. With a portfolio of bestselling books, including "Do the Hard Things First," translated into 16 languages and over half a million copies sold, Scott's mission is to unlock human potential. Drawing from extensive experience as a corporate business trainer in Japan and a Transformational Success Strategist, he brings over 10,000 hours of research and practice in confidence development and mindset mastery. Scott's dedication to teaching, skill-building, and inspiring action offers podcast listeners not just stories but transformative insights and practical strategies for embracing challenges, fostering personal growth, and pursuing relentless self-improvement.
How to Contact Scott Allan :
https://www.scottallanpublishing.com/
https://www.instagram.com/scottallanauthor/
https://www.facebook.com/scottallanauthor/
https://x.com/thescottallan
https://www.linkedin.com/in/scott-allan-79a7b97b/
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
Meet the BEST SELLING Author Who's Mastered Meditation
Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First.
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Find a Virtual Assistant at va.world
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Podcast Coaching /My Other Podcasts
https://roycoughlan.com/
---------------
About my Guest Scott Allan:
Scott Allan's journey transcends personal achievement to empower podcast audiences globally. With a portfolio of bestselling books, including "Do the Hard Things First," translated into 16 languages and over half a million copies sold, Scott's mission is to unlock human potential. Drawing from extensive experience as a corporate business trainer in Japan and a Transformational Success Strategist, he brings over 10,000 hours of research and practice in confidence development and mindset mastery. Scott's dedication to teaching, skill-building, and inspiring action offers podcast listeners not just stories but transformative insights and practical strategies for embracing challenges, fostering personal growth, and pursuing relentless self-improvement.
What we Discussed:
- Who is Scott Allan (2 mins)
- Is the School system in Japan as we see on TV ( 6 mins)
- The different of schools in Japan ( 7:30 mins)
- His Meditation Journey ( 8:30 mins)
- Visualis ation forSport (14 mins)
- Meditation helping Anxiety (15:45)
- Walking Meditation (18:45 mins)
- His Journaling Process (21 mins)
- Combining his Journals into a blueprint (23:30 mins)
- His Creative writing process ( 27 mins)
- Self Publishing Vs Publisher (33 mins)
- How other Publishers Promote the book and Royalities( 40 mins)
- Can we track the Royalties (43 mins)
- The Besy Way to Launch a Book ( 46 mins)
- The problems we had with Amazon (52 mins)
- Why he gets people to do the Audio (54 mins)
- The services he offers (56 mins)
How to Contact Scott Allan :
https://www.scottallanpublishing.com/ https://www.instagram.com/scottallanauthor/
https://www.facebook.com/scottallanauthor/
https://x.com/thescottallan
https://www.linkedin.com/in/scott-allan-79a7b97b/
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
Geo Engineering, Ai dangers ,Tarrot Cards and Protests in Romania - Awakening & Brain Fitness
This is the 1st Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all.
About my Co-Host:
Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).
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What we Discussed:
- Reflecting on a friend Steve Cotter who passed ( 1:45 mins)
- Why we started this collaboration (2:30 mins)
- Is Geo Engineering causing illness (4:45 mins)
- Do not attack those with a Different belief system (10:45 mins)
- Challenge Everything ( 12 mins)
- Do not let the Ego get in the way (13:50 mins)
- The Pros & Cons of Ai ( 16 mins)
- A lot of information given to us is a guesstimate (19:30 mins)
- The dangers of using technology all the time (22:30 mins)
- Are Tarrot Cards useful (25 mins)
- Gifted people that can read your past and future (28:45 mins)
- The Protests in Romania after the Elections (31 mins)
- Lisbon Treaty in Ireland (36 mins)
====================
How to Contact Arnold Beekes:
https://braingym.fitness/
https://www.linkedin.com/in/arnoldbeekes/
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Donations https://www.podpage.com/speaking-podcast/support/
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All about Roy / Brain Gym & Virtual Assistants at
https://roycoughlan.com/
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Blue Dragon 6 - Bjorn Lestrud
Bjorn Lestrud provided this Meditation. I interviewed him on episode #268
----
Find a Virtual Assistant at va.world
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Bjorn Lestrud:
I guide sound journeys focused on authentic alignment and self-discovery, drawing on modalities like biofield tuning and tools such as the buffalo drum, solfeggio tuning forks, maracas, and a 432 Hz singing bowl. A lot of my following are people who have been meditating for some time and looking for a new type of activation. My work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience.
How to Contact Bjorn Lestrud :
https://www.bluedragonhealing.net/
https://www.instagram.com/bluedragonhealing/
https://www.linkedin.com/in/bjornlestrud/
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
You Won't Believe How Bjorn Lestrud Combines Sound and Plant Medicine!
Bjorn Lestrud says a lot of his following are people who have been meditating for some time and looking for a new type of activation. His work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience ----
Find a Virtual Assistant at va.world
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Bjorn Lestrud:
I guide sound journeys focused on authentic alignment and self-discovery, drawing on modalities like biofield tuning and tools such as the buffalo drum, solfeggio tuning forks, maracas, and a 432 Hz singing bowl. A lot of my following are people who have been meditating for some time and looking for a new type of activation. My work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience.
What we Discussed:
- Bjorn's journey to his awakening (2 mins to )
- How bad his ailments were (3:15 mins)
- How energy healing helped (5:30 mins)
- Plant Medicine Papae ( 9 mins)
- Ayahuasca costs (12:20 mins)
- 3 Different Ayahuasca Experiences (14 mins)
- Toad Venum (22 mins)
- How Tuning forks work (27:45 mins)
- Purging (31:30 mins)
- Experiencing a bad trip (32:45 mins)
- Why he called his company Blue Dragon (35 mins)
- How he helps people with his services (37:30 mins)
How to Contact Bjorn Lestrud :
https://www.bluedragonhealing.net/
https://www.instagram.com/bluedragonhealing/
https://www.linkedin.com/in/bjornlestrud/
---
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http://meditationpodcast.org/
Our Facebook Group can be found at
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Ramona Galey Shares Her TOP Vibrational Mentorship Strategies
Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome
----
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https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Ramona Galey :
Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome. Inspired by insights from Divine Intelligence Opra, Ramona developed the Clarity Activation Framework with the tagline, "Think Less, Thrive More." Her unique method empowers clients to shift from overthinking to heartfelt action, building resilience and reconnecting with their inner truth. Ramona’s work provides practical, twice-weekly guidance for those seeking real results and a fulfilling life of presence and purpose. You can hear her insights on top podcasts like LOA Today and ZenCommuter, and find her book, From Lonely to Fearless, on Amazon.
What we Discussed:
- Ramona's Change in her Journey (2 mins)
- What is a Vibrational Mentor (5:45 mins)
- What is OPRA (8:45 mins)
- How to Stop the Mental Clutter (11 mins)
- Kinesthetic processors (13 mins)
- Moving Meditation (15:45 mins)
- What feels good right Now (19 mins)
- Find your own Guidance (23 mins)
- Find a Meditation that works (24:45 mins)
- Procrastinations (26 mins)
- Her Book 'Lonely to Fearless' (33 mins)
- Is this serving me or damaging me (38 mins)
How to Contact Ramona Galey:
https://www.ramonagaley.com/
YouTube: http://bit.ly/3519lnl
LinkedIn: https://www.linkedin.com/in/ramonagaley
Facebook Group: https://www.facebook.com/groups/diyhappiness
Facebook Personal Page: https://www.facebook.com/RamonaGaleyAndOpra
Facebook Biz Page: https://www.facebook.com/profile.php?id=61558810310906
Facebook Author’s Page: https://www.facebook.com/RamonaGaleyVibesMentorAuthor/
---
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http://meditationpodcast.org/
Our Facebook Group can be found at
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Healing and Growth EXPERT Dean Graves Shares His Top Secrets!
Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction.
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https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Dean Graves:
Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment. Dean's interest in spirituality and self-improvement led him to produce an internationally successful spirituality podcast and a series of YouTube videos of some of his live presentations. His podcast has helped many individuals to connect with their inner selves, find inner peace, and learn practical techniques to overcome mental health and emotional problems. In addition to his podcast, Dean has written four books on self-healing and personal development. His books are a treasure trove of insights and practical techniques that help individuals to unlock their full potential and achieve greater success in all areas of their lives. Dean’s body of work also includes two podcasts dedicated to didactic information on the human experience with a focus on providing people with a blueprint for healing from stress and suffering and advancing their evolutionary journey. Dean's deep commitment to personal growth and enlightenment has led him to spend the last twelve years as a devoted student of a 6th Density creator-being entity. This teacher has provided most of the content for Dean's latest manuscript, which promises to be a groundbreaking exploration of the nature of the universe and the human experience. Dean’s most significant credential for authoritatively writing this book is, he has been provided with the information and understanding to share it with others. Dean is one of the most inspiring and insightful spiritual teachers of our time, and his work has helped countless individuals to transform their lives and achieve greater happiness and fulfillment.
What we Discussed:
- His Journey to his awakening (1 min)
- Why we begin Meditation (4:15 mins)
- His Different Type of Meditation (10 mins)
- Take control of our thoughts (11:30 mins)
- Do we download ideas (24:45 mins)
- The ego (29 mins)
- What is Intuition (35:30 mins)
- What is a Trauma (38:30 mins)
- His 4 Books (42:30 mins)
- His 2 Podcasts (46 mins)
How to Contact Dean Graves:
https://www.ddeangraves.org/
https://www.youtube.com/@DeanGraves/featured
https://www.facebook.com/deanhalf
https://x.com/deanhalf
https://www.instagram.com/simpleenlightenment/
https://www.linkedin.com/in/dean-graves-985390239/
---
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http://meditationpodcast.org/
Our Facebook Group can be found at
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Is Lucie Ptaznik the Key to Your Financial Freedom?
With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!
----
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Lucie Ptaznik:
Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially & spiritually. With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!
What we Discussed:
- Her Dream have a Horse with Goals (2 mins)
- Do not let failure define you (7 mins)
- Quantum Physics ( 8 mins)
- Breaking the Cycle (12:30 mins)
- Knowing the right mentor to learn from (17 mins)
- You can not achive results with just a vision board (22 mins)
- Different Types of Meditation ( 25 mins)
- The Loop of Poverty (30:45 mins)
- Speaking 3 Foreign Languages (36:30 mins)
- Surrounding yourself with the right people (39 mins)
How to Contact Lucie Ptaznik :
https://www.lucielynn.com/
https://www.youtube.com/@luciesbubble6421
https://www.instagram.com/coachlucielynn/
https://www.facebook.com/Luciesbubble
---
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http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
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Gratitude is the SECRET to Surviving Wars and Injustices
Freedom Broadcasters Livestream
Thursday, Nov 28, 2024 @ 12:00 PM EST
THANKSGIVING Special Episode w/ GRACE, DRAGO, ROY & HARTMUT
Topic: Active Gratitude in Turbulent Times: Finding Strength Amid Wars and Injustices.
Creator Host:
Grace Asagra, RN MA
Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss
http://graceasagra.bio.link/https://www.quantumnurse.life/
Bitchute https://www.bitchute.com/channel/nDjE6Ciyg0ED/
Special Guest Host:
Drago Bosnic
BRICS portal (infobrics.org)
https://t.me/CerFunhouse
Roy Coughlan
Podcast: AWAKENING
https://www.awakeningpodcast.org/
TIP/DONATE LINK for Roy Coughlan @ Awakening Podcast
https://www.awakeningpodcast.org/support/
Hartmut Schumacher
Show less
EFT Tapping Manifestation Meditation - Gemma Nice
EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.
Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.
----
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Gemma Nice :
Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward
How to Contact Gemma Nice :
https://www.gemmanice.com
https://www.linkedin.com/in/gemmanicerelationshipcoach
https://www.pinterest.co.uk/GemmaHayleyNice/
https://www.youtube.com/@gemmanicerelationshipcoach
https://twitter.com/GemmaHayleyNice
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http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
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Relationship Coach, Easy Yoga & Breathwork with Gemma Nice
Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Gemma Nice :
Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward
What we Discussed:
- How she got the name Nice (1 mins)
- How she got into this Yoga (2 mins)
- Ensuring you get your kids toys that engage (5 mins)
- Reducing Device time (7 mins)
- Her own EasyYoga ( 8 mins)
- Yoga should not hurt ( 9:30 mins)
- The Breathwork she uses (12 mins)
- Ensuring a safe environment while doing breathwork (15:30 mins)
- Crying is a Powerful thing to do (16:30 mins)
- EFT Tapping (18:30 mins)
- When you feel overwhelmed (21:30 mins)
- Bringing Yoga & Breathwork into Corporations (23:45 mins)
- How Meditation can influence a company (27 mins)
- The full Moon affecting school kids (30 mins)
- Her Book 'Bee Fit Baby' ( 32 mins)
- Does she get her children involved in Yoga & Meditation (35 mins)
- Relationship Coaching (38:45 mins)
- Coming back to yourself ( 40 mins)
How to Contact Gemma Nice :
https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach
https://www.pinterest.co.uk/GemmaHayleyNice/
https://www.youtube.com/@gemmanicerelationshipcoach
https://twitter.com/GemmaHayleyNice
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http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
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The Trauma Code with Breathwork - Elijah Nisenboim
Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.
--
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https://braingym.fitness/
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https://partnerco.world/
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------------------
About my Guest Elijah Nisenboim :
Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).
What we Discussed:
- Elijah breathwork journey (3 mins)
- Different Breathwork and the meaning ( 5 mins)
- His Effiji Breathwork technique (6:45 mins)
- A sample of his Breathwork ( 9 mins)
- Starting his Breathwork since 1990 (10:45 mins)
- Not having a blocked nose issue with his system (15 mins)
- Breathing & Movement (18 mins)
- How to deal with a person realising trauma in a group setting (21 mins)
- Reading the audience for reactions (27 mins)
- Can you get addicted to Breathwork (32 mins)
- Plant Medicine (36 mins)
- Weed Vs Plant medicine (39:45 mins)
- Living in Fear because we have Trauma (42 mins)
- The Effects of Trauma Release (44 mins)
- Blame (49 mins)
- Why he has Animals mentioned in the book (51:45 min)
- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)
How to Contact Elijah Nisenboim :
https://effijibreath.com/
https://www.facebook.com/Effijibreath
https://www.instagram.com/effijibreathwork
---
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How do I know if I am a Modern Alchemist with Adora Winquist
Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.
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https://braingym.fitness/
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
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------------------
About my Guest Adora Winquist:
Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. Referred to as one of the world’s leading experts in the art and science of essential oil formulation and energy healing, Adora intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psychospiritual dynamics, and vibrational medicine to her 20+ years as a healer and educator. She holds numerous certifications including the renowned Barbara Brennan School of Healing and Rutgers University. Her work focuses on healing ancestral trauma at the personal, lineage, and planetary level for the greater collective awakening. Adora is co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, and is the founder of The Soul Institute. She is planting seeds for her latest endeavor, Opus Gaia, a nonprofit organization dedicated to humanitarian outreach in essential oils research, high-vibrational agriculture, and holistic education for adolescents and teens. She specializes in offering love-frequency transmission meditations and creating sacred community experiences through global ceremonies and retreats to unify the sacred human heart with all kingdoms of life.
What we Discussed:
- How do I know if I am a Modern Alchemist (1:45 mins)
- How to know the truth in Alchemy (5Mins)
- Her own Healing Journey (10:30 mins)
- The Energy in Egypt (14 mins)
- Let your children do their own Journeys (21 mins)
- How to Protect ourselves from EMF's (25:30 mins)
- What is Viral Warrior (30:40 mins)
- Inner Peace 34 mins)
- The breathwork technique (37:30 mins)
- Her Retreats (44:30 mins)
How to Contact Adora Winquist :
www.thesoulinstitute.co
https://www.youtube.com/@AdoraWinquist
https://www.instagram.com/adorawinquist/ https://www.facebook.com/adorawinquistmodernalchemist
https://x.com/adorawinquist
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Our Facebook Group can be found at
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The Human Race is all About Addiction - teZa Lord
Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student.
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------------------
About my Guest teZa Lord :
Ever since I can remember, I could fly in my dreams. After pursuing whatever adventures beckoned – studying political science then art; executing formal illustrations of Amazonian divination plants for Harvard botanists; creating and exhibiting art with precious and non-precious materials; sailing the Caribbean while shipping tropical fruits and veggies inter-island; owning a restaurant; cabinetmaking; garden designing; the list goes on ad infinitum – I have found my true calling. Having documented my own journey through art-making, today I am dedicated to helping others uplift themselves.
What we Discussed:
- Who is teZa Lord (1:30 mins)
- The Human Race is all About Addiction (3:45 mins)
- When she was in a cell (6:20 mins)
- The rock bottom of her Addiction (7:30 mins)
- Why she changed her name to teZa (9:15 mins)
- Her 6 month camping trip (13 mins)
- Patagonia Trip (18:30 mins)
- Does the travelling inspire her Art (23:20 mins)
- The Celtic Alphabet (27:45 mins)
- Encouraging people to bring joy into their lives (32:15 mins)
- Not afraid of Death (36:30 mins)
- Creative Writing (40 mins)
How to Contact teZa Lord :
https://tezalord.com/
https://x.com/tezalord
https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag
https://linktr.ee/tezalord
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Reinventing the approach to holistic therapy with Alexis Alcala
Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.
--
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Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Alexis Alcala :
Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels at making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth. This quest for knowledge led Alexis to train under a roster of esteemed mentors, each enriching his understanding and practice in diverse fields such as somatic therapies, Breathwork, Tantra, and energy work. Alexis' journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis does not merely impart skills; he shares a part of his transformative journey, encouraging and guiding others towards their own paths of holistic wellness and enlightenment.
What we Discussed:
- Alexis journey to Breathwork (1 mins)
- Don't follow someone elses dreams (5:20 mins)
- Did you go through the Journey of different breathworks (7:30 mins)
- How to ensure a safe environment for online breathwork (11:30 mins)
- The effect of Noises during a breathwork session (14 mins)
- Breathwork Associations ( 15 mins)
- How to ensure the Breathwork associations is not just a money organisation (18 mins)
- What is Tantra (19:30 mins)
- The dark side of the Kama Sutra (23 mins)
- His Energy Work Journey (27 mins)
- Psychedelics (30 mins)
- LSD (33:30 mins)
- How professional his Course is (35 mins)
- How he embraced Sciencein his works (37 mins)
How to Contact Alexis Alcala :
https://innercamp.com/
https://www.instagram.com/innercamp/ https://www.facebook.com/innercamp/
https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw
https://open.spotify.com/user/1158921555?si=9f432c78dcde459b
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
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STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge
Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.
--
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https://braingym.fitness/
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------------------
About my Guest Bodhi Aldridge :
Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, acoach and a facilitator has taken him across the world diving deep into traditional teachings andcontemporary leadership development so that he could find his magnificence and bring thoseteachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations andleaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders
What we Discussed:
- Why his picture is what is important to him
- When he decided that his Career as a lawyer was not for him after 20 years (2 mins)
- When you reakise you are in the wrong job (5:30 mins)
- Different options while driving (9 mins)
- Children are watching what you are doing as well as what you say (11:40 mins)
- The secret to a happy Relationship ( 14 mins)
- When your partner belittles you in public (19:30 mins)
- The relationships with kids and teenagers (25 mins)
- When parents have a different style (34 mins)
- Having unconditional love (39 mins)
How to Contact Bodhi Aldridge :
https://bodhialdridge.com/
https://www.linkedin.com/in/bodhialdridge/
https://www.instagram.com/aldridgebodhi/
https://portal.bodhialdridge.com/podcasts/true-freedom
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
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The 3 Tools of Instance Presence with Pavel Stuchlik
Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Pavel Stuchlik:
Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence.
What we Discussed:
- Who is Pavel Stuchlik
- What was his Why (2 mins)
- Why he created NOA|AON and what it means (5 Mins)
- Losing Everything and Bouncing Back (7 mins)
- How to Not feel guilty about earning Money (9:45 mins)
- Be, Do & Have (13:30 mins)
- Understanding Relationships with 7 Stages (18 mins to 25 mins))
- True Love (24 mins)
- Cold Therapy & Wim Hoff (25 mins)
- Learning Different Styles of Breathing (28:50 mins)
- The 3 Tools of Instant Presence (29:30 mins)
- How long should you do an ice bath (37 mins)
- Dark Retreats (41 mins to 45 mins )
- Should you bring a notebook into dark room (45 mins)
- How is your sleep pattern in a Dark Room (47 mins)
- How has his diet changed after the retreats (49:40 mins)
- Plant Medicine (51 mins)
- What would Love do now (53:45 mins)
- What are EMF's and how to protect yourself (55 mins)
- The Electric Devices that are dangerous to our bodies ( 57 mins)
- The dangers of Microwave ovens (1 hr 2 mins)
- Airpod frequencies (1 hr 4 mins)
- The telecommunications unrealiable studies (1 hr 5 mins)
- Set an Example for your children (1 hr 9 mins)
- Does this Substance own you or you own it (1 hr 11:30 mins)
- Wall Paper & Clothing Frequency Protection (1hr 13:45 mins)
- Know which product is real and fake ( 1 hr 17 mins)
- Frequencies in a titanium ball (1 hr 19 mins)
How to Contact Pavel Stuchlik https://noaaon.com/
https://www.facebook.com/noaaonofficial
https://www.instagram.com/noaaonofficial/
https://www.youtube.com/c/NOAAONofficial
https://twitter.com/noaaonoffic?lang=en links
1. FREE EMF Webinar
2. 30% Discount Code for courses & Waveguard EMF protection - ROY30
3. 30-day on-demand free library
4. FREE System Reset Bonus Episode
Tips
Have good quality headphones in a place you can express yourself
Can be done solo or in a group settingDo not do in water or while driving
Benefits
Promotes energy alertness
Reduces stress
Instant mood boost
Enhanced feelings of wellbeing
Burns calories
Promotes better sleep
Increases your dopamine, oxytocin, serotonin, and endorphins
Subliminal sound healing embedded from Source Vibrations
When
You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.
Duration
7 Minutes. Bonus: move directly into a deep state of meditation.
---
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
The Psychology of Life with Dr. Pete Economou
Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist
--- Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts
https://roycoughlan.com/
Find the Products mentioned in this Episode or Join the Business
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Dr. Pete Economou :
Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist
What we Discussed:
- Who is Dr. Pete (1 min)
- How did he get into Mindfulness & Meditation ( 2 mins)
- What goes on in your head as a competitive swimmer (4:30 mins)
- What he Learnt from a Zen Master (7:30 mins)
- Critical Thinking Vs Mainstream (9:30 mins)
- People regurgitating a Harvard Study that never happened (11:20 mins)
- How to know what is True (11:45 mins)
- Negativity from the News (15 mins)
- As a Psychologist Trying to Not have a Job (17 mins)
- Knowing if a Therapist wants a Customer for life 19 mins)
- Yearly Body Test (21 mins)
- His Book that helps you with Meditation (22:45 mins)
- Should you Apply Visualisation in Sports (24:45 mins)
- Functional MRI's (27:10 mins)
- What are the 4 Pillars (28:30 mins)
- His Podcast (33:30 mins)
- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)
- Stoping inhouse fighting (37:30 mins)
- Rephrase your question (39:30 mins)
- What to do what the Ego gets in the way (41:45 mins)
How to Contact Dr. Pete Economou : https://thecwcnj.com/
https://www.instagram.com/officialdrpete/
https://www.facebook.com/officialdrpete
https://wheneastmeetswest.us/#DrPeter
https://x.com/officialdrpete
Find the Products or Start in the Business :
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------------------
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Secrets to Great Nutrition and Drop System by Dr. Kristal Vance
Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
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UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts
https://roycoughlan.com/
Find the Products mentioned in this Episode or Join the Business
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Dr Kristal Vance:
Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.
What we Discussed:
- Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)
- How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)
- The Industry is Broken (8 mins)
- The 2 Founders of Partner Co (9 mins to18:55mins)
- Tahetian Noni Jucie (11 mins)
- The got 14 legacy Companies (16:30 mins)
- The have a Scientific Advisory Board (17:20 mins)
- Why this Noni is so beneficial (19:40 mins)
- How the Drops helped her Father David Vance (21 mins)
- The Dangers of Sugar (23:15 mins)- I lost me (24 mins)
- Why Dieting did not seem right (25:30 mins)
- 6 yrs out and she kept the Weight off (27:30 mins)
- Mom was on 19 Medications and now just 4 (27:45 mins)
- They created a Community for Health support (29:50 mins)
- My Food Ant Test (31:30 mins)
- If only our Bodies had a Low Battery display (33 mins)
- Over 100 Products that have has proper testing(34:30 mins)
- Low Entry Point to the Business $29.95 (36 mins)
Find the Products or Start in the Business :
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------------------
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
We The Studios :World's First Non-Woke Streaming Platform - Cara Leopardo
Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios
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UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
------------
Speaking Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/
------------------
About my Guest Cara Leopardo:
Frustrated with the inappropriate content available for their four children, Curtis and Cara set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios
What we Discussed: - Why they had the idea to create we the Studios (1 min to 3:33mins)
- Find Pronound kids in 2013 (1:45)
- Who are pulling the evil strings (3:45min)
- Big Truths are Difficult for people to Digest (4:45 mins)
- Modified Sound frequency to effect our health (6:30 mins)
- Demonic Artists and solutions (9 mins)
- We can change Culture (10:30 mins)
- How the Name We the Studios Came about (12 mins)
- Why talk about people by the colour of their skin (13:40 mins)
- Identy politics (14:30 mins)
- Will you have Movies , Series & Documentaries ( 16 mins)
- Possibility of Partnerships (17 mins)
- UFC Fighter Tito Ortiz Vs Sea Monster (18:45 mins)
- Having Faith behind you (21 mins)
- The Pricing of We the Studios (23 mins)
- We you cater for the different budgets around the World (26 mins)
- Have you expereince any kickback from Competition or Censorship (27 mins)
- Current shows including Super Influencer (28:30 mins)
- Kitchen fight show (30 mins)
- Show about a Mixed Faith Family (31:30 mins)
- The Positive Ripple Effect (33 mins)
- The highlight Positive Influencers (35 mins)
- Special 30% Discount off the $17.76 price that give membership until the end of the year (40 mins)
How to Contact Cara Leopardo :
https://www.instagram.com/wethestudios
https://www.tiktok.com/@wethestudios
------------------------------
More about the Awakening Podcast:
All Episodes can be found at
All Social Media + Donations link
Our Facebook Group can be found at https://www.facebook.com/royawakening
Unleash Your Potential: Breath Works with Niraj Naik
Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.
=======
Help Support the show hrough my Business Partners :
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts https://roycoughlan.com/
==============
Bio of Niraj Naik :
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.
====================
What we Discussed:
- How I met Niraj at a Mindvalley event
- How he got into Breathwork (3 mins)
- How he got people off drugs and got him fired (4:30 mins)
- The Renegade Pharmacist (9 mins)
- Bowel issue and Gut Instinct (12 mins)
- His product with Colustrum (16 mins)
- Yogi's charging water with intentions (23:40 mins)
- Mindful eating (25:40 mins)
- Putting negative energy into your food (30:30 mins)
- Tap Water is Dead Water (34 mins)
- SOMA Breathwork (37 mins)
- His Training Process for SOMA Facilitators (44 mins)
- SoGold Tea (47 mins)
- His Book BreathWorks (49 mins)
============
Contact Niraj Naik :
https://www.instagram.com/somabreath/
https://www.facebook.com/groups/517749358627036/
https://www.youtube.com/watch?v=xJKMzxaNrOg
===============
Social Media / Coaching My Other Podcasts https://roycoughlan.com/
The 7 Levels of Wisdom with Mónica Esgueva
Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.
=======
Help Support the show hrough my Business Partners :
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Mónica Esgueva :
Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose. Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.
====================
What we Discussed:
- Who is Mónica Esgueva
- Having everything but feeling deeply unfulfilled ( 3 mins)
- Being of benefit to the World and knowing how 5 mins)
- Happiness is not about having lots of things ( 6 mins)
- The Movie we Construct in our Minds (8:45 mins 10:57mins)
- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)
- Feeling energy in different parts of the World (14 mins)
- Focus on what is Positive in your life (17:30 mins)
- Make your Life mission more than about you(19:30 mins)
- Meeting the Dali Lama (21:30mins to 23:40 mins)
- Having positive items in your home (24:40 mins)
- Cutting Negative People from your life (28 mins)
- Trying to Heal people that are blaming others (30:45 mins)
- Learning from the East & West point of view (34 mins)
- Changing the Corruption (38 mins)
- Set an Example to make changes (42 mins)
- Her book ' The 7 Levels of Wisdom' (44:30mins)
- Why we should start Meditation (48:45 mins)
============
Contact Mónica Esgueva :
http://www.monicaesgueva.com/
https://www.youtube.com/@monicaesgueva.author
https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/ https://twitter.com/MonicaEsgueva
https://www.instagram.com/monica_esgueva/
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
The Holistic Approach to Menopause with Amita Sharma
Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause.
-
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
-----
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
============
About my Guest:
Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.
Amita has over 20+ experience working in the high tech industry prior to NourishDoc.
She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.
She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.
She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause.
NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women’s self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.
What we Discussed:
- Amita's Holistic Journey (Start to 2 mins)
- What is Peri menopause (2mins)
- The Difference between the East & the West during symptoms (4:15 mins to 6:12mins)
- How do Women Nivigate Monopause in Work (6:20 min to 8:55mins)
- The Meds Prescribed for Menopause (9 mins to 11:35 mins)
- Menopause after a Hysterectomy (11:40mins to 14:10mins)
- Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins)
- The Dangers of Makeup to the bosy (16 mins to 19 mins)
- Tips on helpinh with the Menopause (19 mins to 20:23mins)
- Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55)
- How can Alternative Treatments Help with Menopause (22 mins to 26:55 min)
- Herbs that help (24 mins)
- How can Family Members Support those going through Menopause (27 mins to 28:47 min )
- Libido going down (29 mins )
- The Censorship is Experienced (32 mins)
- What the Company offers to help with Menopause (34:30 mins
===============
SOCIAL LINKS:
Facebook: www.facebook.com/nourishdoc
Instagram: www.instagram.com/nourish_doc
YouTube: https://www.youtube.com/@nourishdoc
Linkedin:
https://www.linkedin.com/company/nourishdoc/
Website: http://www.nourishdoc.com
Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/
-----------------
Donations https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Teaching Meditation to Busy People with Busy Minds - Ann Swanson
Ann Swanson teaches meditation to busy people with busy minds.
=======
Help Support the show hrough my Business Partners :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Ann Swanson :
Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimately, to earn a Master of Science in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you’ll find yourself integrating into your day! Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to our listeners.
====================
What we Discussed:
- Who is Ann Swanson (start)
- How Ann got into Yoga & Meditation ( 1 min)
- Listen to Your Body for Healthy Living ( 5 mins)
- Her Teachings in India ( 7 mins)
- Studying in China ( 8 mins)
- Benefits of Tai Chi (9:30 mins)
- We get Ailments as we are not Moving Properly ( 12 mins)
- Yoga on the Stairs (15 mins)
- Not Pushing a Certain Meditation (17 mins)
- Creating Peace with Kids ( 18 mins)
- Helping with Anxiety (21 mins)
- Fear of Flying (26 mins)
- Dealing with Grief ( 28 mins)
- Ann's Daily Meditation (30 mins)
- Missing Presence because of Social Media (35 mins)
- Sun Gazing ,Tree Hugging & Earthing (38 mins)
- Her Book (43:30 mins)
============
Contact Ann Swanson :
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Reality vs. Perception with Rudy Daniel
Rudy Daniel is passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, he delves into both Eastern and Western philosophies.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Rudy Daniel :
I am passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, I delve into both Eastern and Western philosophies. I recently co-founded a mindfulness app called Affirmate, which integrates your favorite personal items into our unique practice, transforming them into powerful reminders to help maintain a mindful state throughout the day. My journey of self-exploration accelerated in my mid-thirties when I began questioning the deeper meaning of existence. This quest led me to explore Eastern traditions like Hinduism, Buddhism, Zen, and Taoism, as well as Western philosophy, science, and the arts. Through extensive reading and various mindfulness practices, I discovered a deeper connection with the universe that transformed my perception of life.
====================
What we Discussed:
- Daniels Transformation moments ( 3 mins)
- There is no truth ( 7 mins)
- What is his book about ( 9 mins)
- Do not Block the Childs Mindfulness (11 mins)
- The App Affirmate (12:45 mins)
- How the Frequencies Work ( 17 mins)
- The IKEA Plant Experiment (22 mins)
- Why 90 Seconds (24 mins)
- The Power of 3 / 6 / 9 (25:30 mins)
- The Power of Gratitude (29 mins)
- Different Topics in the App (30 mins)
- What the Pricing is very reasonable (32 mins)
- Technology is not always Negative (33 mins)
============
Contact Rudy Daniel :
Affirmate: https://affirmate.app
His book: www.amazon.com/dp/B0CJ7Y1LMP
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Aspirin, Addict or Architect is all a choice - Arnold Beekes
Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
============
What we Discussed:
- Die Before You Die (2:50 mins)
- Living according to the Expectations of other People (4:30 mins)
- Do You Ever Ask Who am I (6 mins)
- You Were Always Taught You Are Not Good Enough (8 mins)
- People Concentrating on the Negative (11:30 mins)
- The Paradox of Relationships (15:30 mins)
- Choosing Healthy Habbits (19 mins - 25 mins)
- Grey Drinking (22 mins)
- Dare to be Unique (25 mins - 29 mins)
- United Uniqueness (29 mins)
- Learning Requires Curiosity ( 31 mins)
- Do Not Be Bored (34 mins)
- I only get Paid from the Next down (37 mins)
- Expressing Emotions ( 38 mins)
- Aspirin, Addict or Architect is all a choice (43 mins)
- You Don't Need a Distraction if You Love What You Do (53 mins)
- What is Covered in the Group Coaching (55 mins)
====================
Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
====================
How to Contact Arnold Beekes:
https://braingym.fitness/
https://www.youtube.com/@ArnoldBeekes
===============
Donations https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
#247 Sleep Meditation by Dr. Daphne Erhart
About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 #246
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
#246 Perfect State Inside And Out Meditation by Dr. Daphne Erhart 963 Hz
About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
Dani Lama helping Meditators
Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results.
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Daniel Packard:
Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate. And because Daniel is so passionate about results, his company is the only emotional health company in the world where clients only pay at the end of, once your anxiety is fully solved. Daniel was also a stand-up comedian for 15 years, so I’m sure this interview will be very illuminating for you...but also entertaining... please welcome Anxiety Solution Pioneer...Daniel Packard.
====================
What we Discussed:
- A lot of layers to be creative (5:30 mins)
- Helping a Public Speaker & Writers (6:30 mins)
- Not all Event help you ( 10 mins)
- Why is it Possible to have something that works (12 mins)
- The Defination of the Word Help (14:30 mins)
- If we do not Help you then you do ot pay (16 mins)
- The Experts ar just repeating what they learned (19 mins)
- Daniel was his own customer (26 mins)
- You do not have multiple problems , you have symptoms of Fear (29 mins)
- Ego is Fear Related (34 mins)
- Helping a Speaker remove the Fear (36 mins)
- Research shows the Fear is in the Body (40 mins)
- Why People think its in the Mind (43 mins)
- Beating ourselves up (51 mins)
- Deflecting a Compliment (54 mins)
- Why is it good news that it is a simple thing to resolve (59 mins)
- Multiple Tools are needed to make Change (1hr 3 mins)
- Helping a NFL Athlete Perform at a better level ( 1 hr 10 mins)
- The things the Systems helps you with ( 1 hr 12 mins)
Contact Daniel Packard:
Book a Call https://www.danielpackard.com/call
https://www.danielpackard.com/
https://www.facebook.com/daniel.packard.info
https://www.instagram.com/danielpackard/
https://www.linkedin.com/company/daniel-packard
https://twitter.com/danielpackard
===============
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Link to other interviews with Daniel
https://www.podpage.com/speaking-podcast/236-permanently-curing-stage-anxiety-daniel-packard/ https://www.podpage.com/speaking-podcast/you-are-enough-daniel-packard-265/
10 Minute Guided Meditation from Undoapp.com
Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.
You can find the Interview on Episode #242 released 9th May 2024
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Cate Zoltan :
Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.
====================
Contact Cate Zoltan :
https://undoapp.com/ Code Roy for 1 month Free
Instagram page - https://www.instagram.com/undo_app/
https://www.linkedin.com/company/undo-natural-meditation-app/
https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
https://www.tiktok.com/@undo_app
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Integrated Ascension Method - Nate Zeleznick
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.
I interviewed Nate on Episode 241
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Nate Zeleznick :
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.
====================
Contact Nate Zeleznick :
https://iampure.energy https://www.facebook.com/nate.zeleznick
https://www.facebook.com/integratedascension
https://www.instagram.com/natezeleznick
https://www.instagram.com/integrated_ascension_method @integratedascension
https://www.linkedin.com/in/nate-zeleznick
https://www.linkedin.com/company/integratedascensionmethod
https://www.youtube.com/@integratedascensionmethod
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
The Secret of Natural Meditation with Undoapp - Cate Zoltan
Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Cate Zoltan :
Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.
====================
What we Discussed:
- Who is Cate and how she got into Meditation ( 2 mins)
- Has their Retreats evolved over the years (5:45 mins)
- Are Onions and Garlic bad for you? (10 mins)
- How her husband Matthew created his System (11 mins)
- Understanding that certain parts of the Mind & Body Connection (13 mins)
- Anxiety is always felt in the Body ( 16 mins)
- Why the App has meditations from 5 mins (20 mins)
- The Education System should not put pushing Symptoms (22 mins)
- Meditation helps you see through the deception (26 mins)
- Love Meditation instead of thinking its a task (28 mins)
- Understand yourself and your emotions (31 mins)
- What is in the App (33 mins)
- What they allowed up to x 1.6x (37 mins)
- It works on Airplane mode (42 mins)
and more
Contact Cate Zoltan :
https://undoapp.com/ Code ROY24 for 1 month Free
Instagram page - https://www.instagram.com/undo_app/
https://www.linkedin.com/company/undo-natural-meditation-app/
https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
https://www.tiktok.com/@undo_app
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Tapping into our Super Human abilities with Nate Zeleznick
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Nate Zeleznick :
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.
====================
What we Discussed:
- How Nate Zeleznick journey began (2 mins)
- Learning how to protect himself from the bullies (5 mins)
- How he got into Merpati Putih (9 mins)
- Tapping into our Super Human abilities (14 mins)
- Unlocking your gifts (20 mins)
- Bringing Technology into his methods (24 mins
- How to know which EMF's work (26 mins)
- Breathwork and a perfect rhythm (30 mins)
- How oftern should we do this (41 mins)
- The technologies he sells and what they do (42:30 mins)
and more
Contact Nate Zeleznick :
https://iampure.energy https://www.facebook.com/nate.zeleznick
https://www.facebook.com/integratedascension
https://www.instagram.com/natezeleznick
https://www.instagram.com/integrated_ascension_method @integratedascension
https://www.linkedin.com/in/nate-zeleznick
https://www.linkedin.com/company/integratedascensionmethod
https://www.youtube.com/@integratedascensionmethod
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Time Heals Nothing, It's What we do with Time that Heals - Ruth Fearnow
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Ruth Fearnow :
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey. Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices. Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field. When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family.
====================
What we Discussed:
- Who is Ruth Fearnow (2 mins)
- Learning Marial Arts in China (4 mins)
- The Meditation's Ruth learnt (5 mins)
- Not having a client for life (8:30 mins)
- Time heals nothing (10 mins)
- A tummy ache at 8yr that Ruth became aware of her emotions (13 mins)
- If we deny old wounds (15 mins)
- The Mind can heal ( 20 mins)
- EMDR and Therapeutic Mindfulness (23 mins)
- Remote Therapy ( 30 mins)
- Self Compassion (31 mins)
- What helps your heal (38 mins)
and more
Contact Ruth Fearnow :
www.ruthfearnow.com https://www.facebook.com/CalmToHappy/
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Cathy Nesbitt :
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
====================
What we Discussed:
- Who is Cathy Nesbitt (2 mins)
- Composting with Worms (4:30 mins)
- Using the liquids for your plants (6:30 mins)
- Growing Sprouts (7:30 mins)
- Benefits of Sprouts (10:30 mins)
- No light needed and grow 365 days (13 mins)
- How to get the best seeds (14:30 mins)
- Hight quality water is needed (15:30 mins)
- How long do they take to grow (18 mins)
- How to get started with sprouts( 20:45 mins)
- Laughter Yoga (21:30mins)
- The process in Laughter Yoga (27:30 mins)
- Curing Cancer with Laughter (34 mins)
- 2 Times TEDx Speaker (35:45 mins)
- Learned behaviour with fears (38 mins)
- Tips for Road Rage (42 mins)
- Brain Gym (43:30 mins)
- Are you bringing value to the World (45 mins)
and more
Contact Cathy Nesbitt :
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
https://www.facebook.com/CathysCrawlyComposters
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Let Go Of Anxiety & Subconscious Negativity - Denis Miceli (#238 )
This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity'
I interviewed Denis on Episode #237
Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Denise Miceli:
Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.
====================
Contact Denise Miceli:
https://www.rockyourblocks.com/
https://www.facebook.com/rockyourbloks
https://www.instagram.com/rockyourblocks
https://www.tiktok.com/@rockyourblocks
https://www.youtube.com/@inspiringguidance
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Stop People Pleasing - Denise Miceli (#237)
Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Denise Miceli:
Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.
====================
What we Discussed:
- Who is Denise Miceli (2 mins)
- Being a People Pleaser Can effect you ( 8 mins)
- You Create what you focus on ( 12 mins)
- Do the Job you want to do (16 mins)
- Meditating and doing Yoga from 11 yrs (26 mins)
- Internal Family systems training (31:30 mins)
- I dont want to Age (36 mins)
- Tips to help your Anxiety (43 mins)
- Mantras (53:45 mins)
and more
Contact Denise Miceli:
https://www.rockyourblocks.com/
https://www.facebook.com/rockyourbloks
https://www.instagram.com/rockyourblocks
https://www.tiktok.com/@rockyourblocks
https://www.youtube.com/@inspiringguidance
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Canna Elevation Meditation Practice 8 Let Go of Guilt - Becca Williams (#236)
This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Canna Elevation Meditation Practice 7 Get to the Heart of Grief - Becca Williams (#235)
This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Cannabis Elevation Meditation Practice 6 Depression, When Nothing Feels Like it is Working - Becca Williams (#234)
This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Canna Elevation Meditation Practice 5 For Chronic Neediness - Becca Williams (#233)
This is the 5th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Canna Elevation Meditation Practice 4 Eliminate Inner Anger - Becca Williams (#232)
This is the 4th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster