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Running on Tap

Running on Tap

By Jacqueline and Kyle

A husband and wife team talk training, races, struggles and success over a cold beer.
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Episode 72: So you had a bad run

Running on TapAug 13, 2021

00:00
50:18
Episode 104: Racing etiquette tips and tricks

Episode 104: Racing etiquette tips and tricks

Jacqueline and Kyle give their tips and complaints about racing etiquette ahead of the fall racing season.
Aug 28, 202257:08
Episode 103: Catch-up drinks

Episode 103: Catch-up drinks

Jacqueline and Kyle haven’t been runninng much because it’s just too hot, so instead they talk about what they’ve been drinking recently.
Aug 13, 202255:10
Episode 102: Looking forward

Episode 102: Looking forward

Jacqueline and Kyle discuss what their goals look like going forward after a summer of changes.
Aug 05, 202245:02
Episode 101: What we’ve been up to

Episode 101: What we’ve been up to

Jacqueline and Kyle talk about the races they’ve done since going on hiatus, including the Rock n Roll Half Marathon, the Cherry Blossom 10-miler, GW Parkway Classic and a July 4th 5K.
Jul 29, 202254:21
Episode 100: We’re back, baby!

Episode 100: We’re back, baby!

Hiatus is over! Jacqueline and Kyle return to talk about what they’ve been up to the last few months.
Jul 15, 202247:28
Episode 99: Hiatus

Episode 99: Hiatus

Jacqueline and Kyle are going on a brief hiatus from the podcast, sadly. Some times life just gets to be too much, so we are taking a break and will be back for episode 100 later on this spring or summer!
Mar 25, 202204:54
Episode 98: Best of Hawaii!

Episode 98: Best of Hawaii!

Jacqueline and Kyle celebrate the 2nd anniversary of Running on Tap by doing some superlatives from their trip to Hawaii! They’re talking running, hiking and drinking on three of the most beautiful islands in the world.
Mar 06, 202201:10:24
Episode 97: Small Cidery Spotlight With Lost Boy

Episode 97: Small Cidery Spotlight With Lost Boy

Jacqueline chats with Alyson, the events manager at Lost Boy Cider in Alexandria, VA, about the history of the cidery and why Lost Boy hosts a variety of fitness events from yoga to run club to cycling!
Feb 25, 202219:51
Episode 96: Home-brew hobbies and training musings

Episode 96: Home-brew hobbies and training musings

Jacqueline and Kyle talk about their wildly different experiences getting out of the off-season and discuss Kyle’s burgeoning home brewing hobby.
Feb 20, 202256:17
Episode 95: New York, New York

Episode 95: New York, New York

Jacqueline and Kyle talk their trip to New York City, drinking at Torch and Crown, running through Central Park and Balto. There’s a lot of Balto.
Feb 12, 202256:23
Episode 94: The Michigan Winter Wonderland challenge review!

Episode 94: The Michigan Winter Wonderland challenge review!

Jacqueline reviews her month-long virtual challenge that took her across the Great Lakes State. Kyle and Jacqueline talk about how these challenges will fit into a more normal racing schedule going forward.
Feb 04, 202245:01
Episode 93: Off-season is over!

Episode 93: Off-season is over!

Jacqueline and Kyle return after a week off to talk about the end of their off-seasons and mull over their spring racing schedule.
Jan 28, 202256:31
Episode 92: Tonal review!

Episode 92: Tonal review!

Jacqueline and Kyle review their Tonal after their first five weeks of use, as they actually try to work on their strength training for once!
Jan 14, 202257:24
Episode 91: 2022 goals!

Episode 91: 2022 goals!

Jacqueline and Kyle run down what they hope to accomplish in the coming year and how they hope it’s better than the last.
Jan 07, 202257:24
Episode 90: Best of 2021!

Episode 90: Best of 2021!

Jacqueline and Kyle are ready to ring in the new year but first they’re taking a look back at the year that was on this special New Year’s Eve episode.
Dec 31, 202101:01:04
Episode 89: Small Brewery Spotlight with Caboose Brewing!

Episode 89: Small Brewery Spotlight with Caboose Brewing!

Jacqueline and Kyle meet with Samantha and Courtney from Caboose Brewing in northern Virginia to talk about their wonderful beer, cool brewery and all things brewing!
Dec 24, 202136:00
Episode 88: Holiday Four Miler review and off-season goals

Episode 88: Holiday Four Miler review and off-season goals

Jacqueline and Kyle are officially fast runners after their experience at the Holiday Four Miler! Find out why and their goals for the off season!
Dec 18, 202156:14
Episode 87: Connecticut beers, turkey trots and off-season catch up

Episode 87: Connecticut beers, turkey trots and off-season catch up

Jacqueline and Kyle check in with an episode that had a little bit of everything. They recount their recent turkey trot on Thanksgiving and all the good beers being made on the Connecticut shore, before going into a review of their off-season beginnings.
Dec 03, 202155:19
Episode 86: Rehoboth Beach beer review!

Episode 86: Rehoboth Beach beer review!

Jacqueline and Kyle drink their way around Rehoboth Beach and talk about their favorite spots in this wonderful beach town.
Nov 27, 202159:14
Episode 85: Coastal Delaware Running Festival review!

Episode 85: Coastal Delaware Running Festival review!

Jacqueline and Kyle review the Coastal Delaware Running Festival, where they ran a half marathon and a marathon respectively. Since these were their goal races for the year, they clearly have a lot to say about this one.
Nov 19, 202101:26:31
Episode 84: Virtual Army 10 miler review + NYC marathon thoughts

Episode 84: Virtual Army 10 miler review + NYC marathon thoughts

Jacqueline and Kyle share their experience watching the NYC marathon on TV and Kyle reviews his latest virtual race.
Nov 12, 202101:05:08
Episode 83: Taper therapy

Episode 83: Taper therapy

Jacqueline and Kyle are tapering for their big races in mid-November and are figuring out their strategy for their half and full marathons.
Nov 05, 202101:11:51
Episode 82 Spooky pooky

Episode 82 Spooky pooky

Jacqueline and Kyle celebrate Halloween with a random conversation about spooky beers, running in costume, candy and remembering Halloweens past.
Oct 29, 202159:30
Episode 81: Happy Hour with Margaret/Chicago Marathon review!

Episode 81: Happy Hour with Margaret/Chicago Marathon review!

Jacqueline and Kyle welcome their dear friend Margaret to the podcast and hear her history with running and her experience running the 2021 Chicago Marathon!
Oct 22, 202101:13:04
Episode 80: Baltimore Running Festival, King Crab and race-cation review!

Episode 80: Baltimore Running Festival, King Crab and race-cation review!

Jacqueline and Kyle wax poetic about their trip to Baltimore, where they ran a half marathon and completed the King Crab challenge during a weekend away!
Oct 15, 202101:24:36
Episode 79: Happy Hour with Jason!

Episode 79: Happy Hour with Jason!

Jacqueline and Kyle welcome Jason, an original member of the #BowWowBrigade, on for a really fun discussion on his past running, his renewed love of the sport and his passion for all things Michigan.
Oct 08, 202155:12
Episode 78: George Washington Patriot Run review! Also running therapy.

Episode 78: George Washington Patriot Run review! Also running therapy.

Jacqueline ran the George Washington Patriot Run and is here to tell us all about it. Meanwhile, Kyle was delivered some bad news and talks it out.
Oct 01, 202101:07:31
Episode 77: LIVE BOLD 5K review and Nelson County memories

Episode 77: LIVE BOLD 5K review and Nelson County memories

Jacqueline and Kyle make another trip to their favorite hangout spot, and Jacqueline runs a surprise 5K!
Sep 26, 202158:38
Episode 76: Happy hour with Trevor!

Episode 76: Happy hour with Trevor!

Jacqueline and Kyle are joined this week by Trevor from RF Events, the company that has put on so many of the virtual events that they've enjoyed throughout the pandemic. Trevor tells us what it's been like putting on all these events, how he makes them happen and what he thinks the virtual of virtual racing will look like in the After Times when they eventually come.
Sep 17, 202151:59
Episode 75: It’s not that hard to become a runner

Episode 75: It’s not that hard to become a runner

Jacqueline and Kyle take the podcast outside for a nice day and chaos ensues. The two discuss how they started to view themselves as runners instead of just people who run, and how anyone can really get to that point.
Sep 10, 202158:33
Episode 74: Boston to Bar Harbor Virtual Challenge review!

Episode 74: Boston to Bar Harbor Virtual Challenge review!

Jacqueline and Kyle have done it!! They went the 750 virtual miles from Boston to Bar Harbor, and now are ready to talk all about their excellent adventure.
Sep 03, 202156:53
Episode 73: August is full of feels

Episode 73: August is full of feels

Jacqueline and Kyle are going through existential crises in August. A combination of injuries, heat and a lack of confidence pile up and the duo explores how they try to work through it.
Aug 20, 202159:43
Episode 72: So you had a bad run

Episode 72: So you had a bad run

Jacqueline and Kyle talk about what they’ve learned from their bad runs and how they can be just as enlightening as the good ones.
Aug 13, 202150:18
Episode 71: Long Run Prep

Episode 71: Long Run Prep

Jacqueline and Kyle are in the meat of marathon training and are starting to ramp up their mileage, so in this week’s episode, they’re talking about how they prepare for long runs.
Aug 08, 202153:08
Episode 70: The Olympics episode

Episode 70: The Olympics episode

Jacqueline and Kyle are talking all things Olympics in this episode, celebrating — and critiquing — the returns of the Games and how they’re looking forward to this year’s running events.
Jul 30, 202154:06
Episode 69: In praise of cider!

Episode 69: In praise of cider!

Jacqueline and Kyle celebrate their growing love of hard cider, discuss their new and exciting medal rack and give an abbreviated review of the Boston to Bar Harbor Challenge as Kyle finished it up this week!
Jul 23, 202153:28
Episode 68: Frederick Half Marathon review!

Episode 68: Frederick Half Marathon review!

Jacqueline and Kyle give their rundown of the Frederick Half Marathon, a really lovely race in a beautiful setting.
Jul 16, 202101:07:58
Episode 67: So it begins

Episode 67: So it begins

Jacqueline and Kyle are starting marathon training! The duo discusses their outlook on this cycle, their theories on training, their goals for getting ready for their races and how they pick their plans.
Jul 10, 202157:32
Episode 66: Best of, racing edition

Episode 66: Best of, racing edition

Jacqueline and Kyle recount some of their favorite races in anticipation for the fall racing season to truly get under way.
Jul 03, 202101:00:31
Episode 65: Running abroad

Episode 65: Running abroad

Jacqueline and Kyle apologize for missing a week but Kyle was overseas traveling for work, and that’s the subject of this episode! They discuss what it’s like to run while traveling and drinking in Belgium.
Jun 25, 202155:42
Episode 64: Baltimore 10 Miler race review

Episode 64: Baltimore 10 Miler race review

Jacqueline and Kyle review the Baltimore 10 Miler, their first big race in the waning pandemic period! A great experience from a really tough day.
Jun 11, 202101:00:01
Episode 63: The night before the race!

Episode 63: The night before the race!

Jacqueline and Kyle are prepping to run the Baltimore 10 miler! Hear about their expectations for the big day, how they prepare for the race and what gets them excited for race day.
Jun 05, 202130:45
Episode 62: What’s on your bucket list?

Episode 62: What’s on your bucket list?

Jacqueline and Kyle discuss their bucket list races and review the Friends With Benefits Sourfest!
May 31, 202153:53
Episode 61: A superlative trip to Nelson County!

Episode 61: A superlative trip to Nelson County!

Jacqueline and Kyle return from another visit to Nelson County, Virginia, and run down some of their favorite places, drinks and experiences from their favorite Virginia spots.
May 21, 202147:02
Episode 60: Happy Hour with Tom!

Episode 60: Happy Hour with Tom!

Jacqueline and Kyle have class outside as they enjoy a happy hour with Tom, Jacqueline’s stepfather who brings a unique perspective to both running and drinking.
May 14, 202101:01:34
Episode 59: Virtual IPA Fest review! And race season kibitzing

Episode 59: Virtual IPA Fest review! And race season kibitzing

Jacqueline and Kyle review the virtual IPA fest they did through BeerAdvocate and marinate over the 2021 racing season ... again, as it starts to take shape.
May 08, 202151:34
Episode 58: Pacers 5K review (an in-person race!!)

Episode 58: Pacers 5K review (an in-person race!!)

Jacqueline and Kyle run their first in-person race in 14 months, and finally record a podcast episode along the lines of what they envisioned when they started this thing.
Apr 30, 202148:59
Episode 57: Happy hour with Lisa!

Episode 57: Happy hour with Lisa!

Jacqueline and Kyle sit down with their friend Lisa to discuss going from not running to running a marathon in 10 months, running while pregnant and running as a new mom.
Apr 23, 202159:00
Episode 56: Defining success

Episode 56: Defining success

Jacqueline and Kyle discuss going to the Aslin brewery, running another virtual race and marinate on what success actually looks like as a runner progresses.
Apr 16, 202149:43
Episode 55: A season of renewal

Episode 55: A season of renewal

Jacqueline and Kyle are very excited because they’ve signed up for an in-person race! And they’re truly feeling the effects of their hard work over this winter as spring comes into bloom.
Apr 09, 202153:30