Raising Parents

What is your vision as a parent in 2021?

What challenges have you overcome in 2020 as a parent?

Come with me on a journey to talk about becoming the person, the parent you want to be... in this Special Episode of Raising Parents, where we'll discuss how to create a vision and take actions from a place of love and faith rather than fear when parenting.

To download her complimentary e-book "How to stop Overthinking in 3 minutes" visit https://www.salonisingh.com/stop-overthinking-ebook-free/ 

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Parenting can be one of the most challenging and stressful jobs. Especially when we know that the way we parent, has the biggest influence on our children. 

Practicing mindfulness as parents and modeling calm presence, without reacting and judging can set such a wonderful example to our children and lead us from a place of chaos to increased harmony and happiness.

What is mindfulness and why is it important for you and your child?

In essence, mindfulness simply means that you bring your conscious attention to the present experience, in a non-judgemental and accepting manner. When you become more aware of your thoughts, feelings, and body sensations, you inconsequently gain more ability to CHOOSE your response of what's happening, rather than getting hijacked by your feelings.

We're talking about what is "Mindful presence" and why it's so important to learn in order to help children and parents thrive...

The first and foremost thing as a parent is to "Just relax” and slow down. The more calm and relaxed we are, the more we would enjoy the journey. If we could let go of unnecessary worries, we would be happily enjoying our children instead of hovering over them anxiously.

In this episode of Raising parents, I'm sharing an interesting story from my life, that me and my children still laugh at after 9 years of that incident. 

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Do you know most of our communication like telling, instructing, commanding, correcting conveys unacceptance to our children? 

We might feel that we accept them, but do children really feel accepted by their parents? Usually, they don't.

We're exploring "How to move from Unacceptance to Radical Acceptance" on this episode of Raising Parents.

"Radical acceptance" means completely and totally accepting someone or something from the depth of your soul, with your heart and your mind. You just stop fighting reality, and when you stop fighting, you suffer less as a parent and your children as well.

That means you don't feel discomfort, frustration, or anger when you think about the situation.

Listen to Spotify, Apple, Google Podcasts, Radiopublic, or wherever you like.

There's no perfect parent, no perfect child, no ideal or right way of parenting. Imagine, if we could really deeply understand this, realise this, how calm and relaxed we'll be.
We're talking about what is "Unconditional Acceptance" and why it's so important to learn in order to help children and parents thrive...

The first and foremost thing as a parent is to "Just relax”. The more calm and relaxed we are, the more we would enjoy the journey. If we could let go of unnecessary worries, we would be happily enjoying our children instead of hovering over them anxiously.

In this episode of Raising parents, I'm sharing an interesting story of Mullah Nasruddin and how that story relates to day to day parent's life.

Looking forward to your feedback and reviews. Share your reviews on Apple Podcast or CastBox

Holding space is unconditional love in action. It's a conscious act of being present, open, allowing, and protective of what another person needs at that moment.

Parents are holding a nurturing, loving space for their children to flourish. What are the qualities of this space in which children grow to their full potential? 

Let us talk about this in the 4th episode of Raising parents.

I've used an Acronym CALM for this.

C- Conscious & compassionate

A- Accepting & appreciating

L- Listening

M- Mindful

Can we create & hold such space for our children? Also for our spouse, our friends, our loved ones?

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"What is Holding space" and why it is so important for your child? Do you know that children blossom in a space, where they are accepted fully, despite their flaws, their mistakes, struggles, and shortcomings? 

To hold space for your child, you don't need to be a psychologist, a life coach, or therapist; you're already doing it unknowingly. Once you realise how to hold space for your child in a way that uplifts them rather than diminishes them, that gives them wings, and not limits them...you know that you're on a wonderful path to support your beloved children. So can we learn to create and hold such space for our children?

This episode is like having a mini-coaching session with me, so grab a notebook, pen, and come with me on a wonderful learning ride...

We'll talk about- 'what's Holding space is and what it's not?' I'll be sharing my own childhood story and what happened during my childhood as a little shy girl that helped me become who I am today...

We want our children to have high self-worth, healthy self-esteem, and belief in themselves, while we struggle with our own insecurities and lack of worth in life. Celebrating ourselves doesn’t come that easy to us. We spend far too much time and energy focused on what we think is “wrong” with us, our lives, and worrying about our children.

In this episode, you'll learn what does celebrating ourselves and our children means actually.

Why celebration is the word from 'GOD' and so important in order to connect with ourselves and our children?

Also, I'll be sharing how to truly celebrate yourself, your life, and your children.

Please subscribe and share this podcast with other parents and leave a review on Apple Podcasts or Spotify here: