Living your best life podcast by Sam Wilde
By Sam Wilde
Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life.
This leaves them feeling:
- Frustrated
- Out of control of their health
- Reactive/stressed
- Unhappy and unfulfilled
- Feeling negatively about themselves their life and others
- Like they want more from life!
This podcast has been created to encourage and create insight for those wanting and ready for making changes in their life.
I hope you enjoy
Loving, Sam
Living your best life podcast by Sam Wilde Nov 23, 2022
Episode 32: The BIG goal setting mistake
As a coach it goes without saying that I help people every single day with their goals.
From setting them to making sure the goal is aligned with the person (vital for success) and doing the deep inner work to keep them moving forwards.
When I first meet someone and we're creating the vision for their life which includes goals, there's often a big mistake that I help them avoid.
It's a mistake that we don't often talk about or even know exists.
So in this episode I talk about that mistake and how to rectify it.
Sam
Episode 31: When is rest not rest?
Rest is the foundation of a healthy, happy and results filled life.
The problem though is most people have no idea what true rest is and HOW to rest.
In this short podcast I address that.
Bear in mind that this is a recorded Facebook live and I haven't edited it so you'll pick up on this one being a bit different.
Sam
Episode 30: Self doubt and criticism
Self doubt and criticism are universal and human experiences. They key though is how we interact and live with them.
In this episode I talk about how to do that
Enjoy, Sam
Episode 29: Press the reset not the F**K it button
We get in our own way and make life hard when we throw it all up in the air and say F**k it I give up or, F**K it I've ruined it again.
You haven't and in this audio I explain why
Once you've listened you'll know how to make life and achieving goals effortless
Sending love, Sam
Episode 28: What you avoid is the thing that will set you free
This has been the most successful public talk I've done to date
I take a deep dive with you into what you avoid is the very thing that will set you free.
If you have a goal and taking action towards that goal can create ant kind of resistance, will power or forced motivation this is for you.
If you want to take bigger leaps towards your goal, this is for you
If you're ready to hear what you really need to hear this is for you
Sending love
Episode 27: Making Commitment and Consistency easy
There's a simple truth to making it easy to be commitment and be consistent.
I share that with you here, this comes from experience in coaching thousands of people over as many hours.
Sending love
Sam
Episode 26: The 3 RRR's How to be more relaxed and open
This is an important one, it's about something we are rarely taught, that our experience of life isn't set it's self created.
If you want to change how you feel about life or yourself this is something you must know!
If you have goals you want to achieve this is where you start.
Sending love
Sam
Episode 25: How to change your story and view of life
If you've ever found that you're reactive in your life and have thoughts/stories that don't serve you, then this is for you.
If you have goals you're finding it challenging to achieve or coming up against resistance to things that you want, you'll find this game changing.
In this podcast I talk about how to identify thoughts, stories and judgements that don't serve you, and how to let them to and replace them with ones that do.
This really is a superpower when it comes to having what you want and living a life you love.
Sending love, Sam
Episode 24: Anxiety, depression, infertility and success
In this video to mark the birth of our second son, I talk about what it's taken to grow a business whilst being on an IVF journey with our two boys.
It's been the best and the worst (at times) experience of our lives and it's ultimately what has lead to the success I have seen in my life and business.
I share that with you here.
This is for you to take what is helpful for you, please listen not only to my story but how this fits in with your life.
Sending love.
Sam
Episode 23: How to be confident and believe in yourself
Confidence isn't what you think it is or have been lead to believe it is
If you've every questioned your confidence you need to listen to this.
Sending love
Episode 22: How to set goals that are easy to achieve
In this episode I share with you 3 things that you need to know and implement to make any goals you set, easy to achieve.
These are things I've noticed in my years of being a professional coach and supporting people with their goals
Take your time to listen and implement, I share questions and insights that you'll want to explore so this is an episode to listen to more than once.
Sending love
Sam
Episode 21: How we measure is how we experience
If you knew a way to turn things you judge about yourself into things you love about yourself, would you want to know?
This is it
Sending love
Sam
Episode 20: Instead of taking things to heart, take your heart to the things.
In this short episode I want to offer a possibility to you, one that will have to experience freedom and peace of mind within yourself, perhaps that you have never felt before. This is important and something that can have someone experience their life so much more fully and powerfully. Here is why and how.
Sending love
Sam
p.s.
If you feel inspired or called by this post these are the next action steps I have have to offer you.
Complete this form to get instant feedback in how you are living your life now. The insight offered is written by me: https://liveyourbestlife.scoreapp.com/
Book a call with me here: https://www.samwildecoaching.com/make-a-start
Read about my work here: https://www.samwildecoaching.com/ Or
Send me a direct message to ask me any questions.
Episode 19: Taking a stand for your life and create happiness and freedom.
Taking a stand for your life, what does it mean and why is it the key to a happy and fulfilled life? In this live I am sharing with you what taking a stand means and how to do that.
Sending love
Sam
Episode 18: ALL habits are helpful....
In this episode I explore why it's true that ALL habits are helpful and, the truth behind changing a habit from something that hinders you to something that supports you.
It's an important thing to know about, achieving goals is far easier when all of who we are and what we do is aligned with what we want!
Loving, Sam
Episode 17: Where the rubber meets the road, being powerful and in control
I loved doing this podcast I get to talk about two of my favourite things together, cars and personal transformation!
In this live we talk about the real nuts and bolts of what we must focus on to create real and lasting change in our lives. This is where the rubber meets the road!
It's so important to be aware and know this work on a deeper and deeper level if we are going to get what we want and, be who we need to be to get it.
Enjoy
Loving, Sam
Episode 16: Living as this is the best day of your life
What would be different if you were living as this day being the best of your life?
Not as a 'cool idea' but as a truth?
Within that question is an invitation to slow down and to look at who you are that is creating what you have, and who you need to become to receive/ create what you want.
I hope you enjoy, loving Sam
Episode 15: How to make taking action easier!
In this episode I talk about how to make taking action easier, It's often not what you think.
If you ever feel frustrated or in resistance to the fact you aren't doing what you need to do to reach a goal, then this is for you. What I share in this episode is what I think one of the most important things we can know as a human being and, as someone who has WANTS!
Loving, Sam
Episode 14: Conversation with clients. David Brown (AKA King David)
In this conversation we talk about what it really takes to change your life and what's required.
David also invites us all to have a deeper understanding of who we are and how to create with our natural way of being through his work with archetypes.
It's a powerful, deep and loving conversation.
Loving, S
Episode 13: Conversations with clients, Rebecca. AKA Sources Pink Angel
This is the story of Rebecca AKA Sources Pink Angel.
Rebecca shares her journey to freedom, abundance and love of life.
Loving, S
Episode 12: Consistency, commitment and self sabotage
This is a live video I recorded for an online event I was a part of. One of the lives was on Consistency, commitment and self sabotage and, what you need to know about them.
As this was a live video it does include a drawing which you can't access here so if you'd like to see it you can watch the video version here: https://youtu.be/SPURxEdxJj0
Also you can join my Facebook community here: https://www.facebook.com/groups/218656765357543
Loving, S
Episode 11: How to have the best year of your life
In this episode I share with you 3 steps to follow, to have the best and most successful year of your life.
This is in the context of your goals, desires and wants.
If you find value in this join my community to learn more of this kind of insight and to know you're living your best life!
You can join here
Enjoy, loving Sam
Episode 10: How to stop caring what other people think
A big one for so many people.
This was huge for me too, being affected by what other people thought about me used to plague me. I didn't realise the gravity of it until it caused me such suffering I was forced to do something about it.
I'm so glad I did, and I now have the privilege of working with others on this too.
If you want to create freedom, inner peace and happiness in your life what I share here is where to begin.
I love you, Sam
PS. If you want to join me in my community you can do that here
Episode 9: Slowing down
In this short episode I share a story about a client and his experience of slowing down. This can truly change lives, it changed mine and others I've worked with.
As you listen, as always apply what you hear to yourself and your own life.
If you have questions then ask, I'm here.
And if you want to join my community where I share and go live often, then you can do that here
Loving, Sam
Episode 8: Blaming others is a gate way to change
Do you ever find yourself blaming others or feeling resentful? GREAT!
This is an opportunity for healing, for transformation and to go within yourself. Total and complete ownership in your life will create freedom, power and clarity.
I hope you enjoy the episode and if you do, come and spend time with me and my community on Facebook.
Loving, Sam
Episode 7: You don’t need motivation!
Episode 6: Mastering goals, how to make goals work FOR you
Episode 5: The truth will always set you free.
Episode 4: Wake the F up
Episode 3: Don’t let what you think become who you are
Episode 2: What do you want?