Best Self Babes Podcast

In this episode I share my manifestation experiences: manifesting the love of my life, where I live, etc.

I want to share these experiences to open you up to the possibilities. To open you up to believing in yourself.. trusting the Universe.. and trusting yourself.

Part 2 of my manifesting experiences will be about what I've learned, and the techniques to manifesting things into your life!

I am SO excited to share this episode. I have been diving more into learning about each sign of the zodiac - your sun sign, moon sign, rising sign and ALL things ASTROLOGY! This episode I share the basics and my understanding and take on each sign. If you are new to astrology, this is definitely an episode you will want to hear! In this episode I break down the basics of the signs: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Aquarius, Capricorn and Pisces.

Questions? Email me at BESTSELFBABESPODCAST@OUTLOOK.COM
Instagram: @sammybingg

Have you ever thought about how you speak to yourself on a daily basis? How those thoughts and words can effect not only you, but others around you in your day to day life? If you are feel down, unworthy, not good enough and not knowing why you feel this way, this episode is for you.

What exactly have I learned my 25th year of being here on earth?! In this episode I give you 8 tips on what's made me grow, expand and become the person I am today. ENJOY!

In this episode I chat about vulnerability, opening up and how sharing your story with the world can really make a difference!

Social media and mental health. The impact of one on another has been extremely great in this day in age. In this episode I have a very special guest, Derek Anderson, who sheds light on his experiences with social media and how it had an effect on his mental health. He also shares tips on how he has improved his mental health!
**Disclaimer: We are not licensed mental health therapist or counselors. If you or someone you know is suffering, please seek help. All of this content is from personal experiences.

In this episode I chat about being able to let go of our past selves, trust the NOW and SHIFT into what we are drawn to, who we want to become and trusting 110% where our inner curiosities may take us.

Hey Loves!! Are you ALLOWING yourself to RECIEVE? Receive opportunities for growth, love, abundance and flow?

In this episode I talk about my day and how allowing to receive opportunities that day actually GAVE me an opportunity to dive into Reiki Training and how excited I am for it! Check it out, I hope it resonates with you, and I will catch you in future episodes!

Building YOUR Mindset MUSCLE!!
In today's episode I touch on a few tips on how to build your mindset! Building our mindset is JUST as important on building our muscles, it takes time, patience and practice but by in putting in the work, we will get STRONGER each time we fall off track.

I hope YOU resonate with this, share with me on instagram or comment on this podcast and share how YOU like to build your mindset muscle!

Instagram: @sammybingg

Numerology, Astrology, Manifestation, Chakras, Crystals, Vibration--WHAT??

In this episode I chat about my spiritual journey and my understanding of it and what I have been drawn too! This episode is more of my timeline in life and how I've given, received, learned, loved, and how it all ties together.

In this episode I discuss my take on the book "The Big Leap" by Gay Hendricks. HANDS DOWN A MUST READ!!! Enjoy!

Welcome! In this episode I bring you 5 tips and experiences that have personally helped me through my anxiety and depression.

Disclaimer: I am not a licensed therapist.