Experience Life
By Sarah Jac
Experience Life Mar 10, 2022
Controlling too much?
GIVEAWAY: Don't forget our April giveaway, to be entered to win a gift in the mail from Experience Life podcast host Sarah Jac, leave a review here on Apple Podcasts, and share something on your stories on instagram and tag @ms.sarah_jac.
Until next time, enjoy the ride!
But what SHOULD I be doing?
As Steve Jobs once said "your time is limited, don't waste it living someone else's life."
Struggling with fear and self doubt? This ones for you!
If you are struggling with fear and self doubt there is an undoubtable an underlying limiting belief. The only way you identify this limiting belief is to do the work and ask the questions to uncover what the limiting belief is in hopes of correcting it. But where did this even have the ability to develop? Somewhere along the way we relinquished control and allowed this belief to form. We are not born this way.
Rumi has a quote that says "You were born with potential. You were born with goodness and trust. you were born with ideas and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly."
So how do ewe find these wings?
Honest conversation with Dr. Meggy
Find Dr. Meggy's on Instagram @drmeggymarie where you can find her link in her bio to locate her journal prompts or join her email list.
Dr. Meggy's podcast can be found on Apple, Spotify or anywhere podcasts are found under The Power Within Her.
EXECUTE- To carry out or put into effect. A course of action.
A few extra things in this episode as well~ 1 Special announcement in addition to lifer of the month for July will be announced!
Welcoming host of Charge My Core enSUSiasm!
Two minds are better than one! I am so excited to share this interview style podcast episode with you here today! After a long break of no interviews this guest is the perfect way to break the ice. Susie Bell, better known as Ensusiasm for her bubbly personality and amazing ability to always show up with the best energy. Susie brings a realm of perspectives to the Experience Life podcast today as she talks about what is important to her in order to Experience her life through all of the experiences a human deserves. Susie focuses on how to "charge her core" in order to stay committed to her journey in the pursuit of whole heartedly happiness. Susie gets vulnerable with us here on the show on what she has learned about herself and how she has used it to her advantage to tackle and accomplish her goals. She also brings quite the resume, come aboard the Experience Life train today to take a ride down the ensusiasm pathway!
Susie says: “sometimes on the way to your dream, you get lost and find a better one.”
You can find Susise on IG @ensusiasm
Listen and subscribe to her podcast Charge My Core on Apple Podcasts.
podcasts.apple.com/us/podcast/digital-detox-technology-boundaries/id1544980254?i=1000503194841
Minset Matters May
Life is a classroom
So on todays episode I am going to share with you how I view life this way and how it has helped me navigate through some really choppy waters in my life. Because sometimes we are the teacher, and sometimes we are the student, and being the student is always the easiest of hats to wear but crucial to a full human experience.
EXTRA: also announcing lifer of the month for the month of April!
Training vs. Trying
You are wildly capable of anything you can dream for your life. Training is the route to take you there. Come experience life with Sarah on this episode as she speaks on the importance of training vs. trying.
But are you really self aware?
Believe yourself into the you that you desire to be.
May Lifer of the month announced here!
How I over self disciplined myself and it got in the way.
Although I desire to keep my self discipline as it is most of the reason I have experienced great success in my life, I had to retune some of the soundtracks derived from my own discipline. I had to get really honest with myself and see how I had adapted unhealthy habits of allowing self discipline to show up in my life and block me from receiving the very thing I had been working so tirelessly for in the first place!
Come join me to listen about how I worked on changing this unhealthy habit I had allowed myself to adapt. This work is not easy, but easy robs you of proud. I am always striving for growth for if you are not growing you are surely dying.
Lifers enjoy the ride!
Lifer of the month for June announced!
What does experiencing life mean to you?
What story are you telling yourself?
Andrea Owen
ANDREA OWEN- Make Some Noise!
Andrea is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence and master resilience. She has taught hundred of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.
She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book Make Some Noise was released in August 2021 an can be purchased anywhere books are sold!
When Andrea is not juggling her full time coaching practice or writing books, she is busy riding her Peloton bike, chasing her two school-aged kids or making out with her husband Jason. She is also a retired roller derby player having skated under the name "Veronica Vain."
In addition, Andrea has been sober for close to a decade and is active in the world of recovery.
You can learn more about Andrea at andreaowen.com and join the fun and wisdom at Facebook.com/yourkickasslife and follow her, tag her on IG tell her how you liked this episode on IG @heyandreaowen
Q & A part 1
I am so honored you send me your questions! Thank you for trusting me with the truths of your questions. I am here to provide you with the answers I have inside of me provided by the knowledge I have collected along my journeys in life. I reviewed all the questions you sent me and I chose 4 questions. I combined them in two parts. I believe that two questions fit nicely together and two others fit so nicely together so this will be a two part episode. This is the first part! Join me while I respond to some questions from my listeners. These two particular questions have to do with staying positive, and my least favorite, forgiveness. Don't miss this Q & A episode as it is always through other peoples questions that we arise questions within our own selves. You never know what may arise.
Thank you for joining me here on the Experience Life podcast as always! Included in this episode is also information about the April giveaway, and March lifer of the month! Enjoy!
Q & A - My answers to your questions!
Q&A- This is the first of its kind that I have done! I had so much fun making this episode and I hope you enjoy it! Please tag me, or send me a message and let me know how you like this style episode. Be on the lookout for cues to another one in the future!
In this episode I will answer 3 questions from viewers that submitted their questions to me. I have some of my favorite topics! I had one question about running, one question about navigating a tough season, and one question about the writing my book!
Join me for this fun unique episode!