Journey to Manifesting

Journey to Manifesting

By Sarah Prout
Sarah Prout is a writer, speaker, spiritual lifestyle entrepreneur and co-founder of The Manifesting Academy. The mission of the Journey To Manifesting podcast is to share inspiring stories and powerful insights to motivate you to create the life of your wildest dreams. Find out more: sarahprout.com
Available on 11 platforms
Rituals to Make 2019 The Best Year Ever
You might say the exact same thing every single year: “This year is going to be the best year ever!” Sound familiar? Do you set powerful intentions leading up to the New Year, only to fall short or get distracted by the numerous emotional demands of daily life? You, my friend, are not alone.
10:28
December 8, 2018
Allowing Your Energy and Intuition to Guide The Way Forward
There’s been this feeling that I experience once in a while where I feel so incredibly grounded. It usually appears at the change of seasons, or when I recover from having a cold or a virus. It’s usually the breakthrough after the breakdown. I feel at home. I feel at peace. I trust that everything is perfect in the way that it is manifesting
17:54
November 30, 2018
How The Emotional Triggers Within Your Family Impact The Manifestation of Your Dreams
It’s the golden nuggets of deep spiritual work that are often revealed when you are able to withstand the storm of bothersome family dynamics. It’s the pink elephant in the room that no one talks about. Whether it’s religion, politics, sexuality, hidden secrets, addiction, taboo subjects or any other topics of discussion that you could possibly poke a stick at. It stands to reason that even the most cool, calm and collected “spiritual” individual is allowed to lose their shit under this kind of pressure. It almost always happens internally first. It's the fantasy, inner conversations where you "let 'em have it!" and unleash your disowned fury. But is it worthy your energy? Or are you sabotaging your efforts to manifest the life of your dreams? 
13:22
November 19, 2018
Conscious Parenting Tips to Empower Your Children
Children are powerful teachers sent to us by The Universe. When you learn how to go with the flow, praise, laugh and connect with your child then tremendous healing can manifest.
22:50
October 26, 2018
You Are The Oracle: Building Your Intuition to Manifest Instant Guidance
It’s time to take your power back and not rely on others to validate the energetic trajectory that you already know in your heart. Trust your instinct and connect to The Universe to manifest magic.
14:56
October 24, 2018
Create Powerful Connection Beyond Judgment
Want to expand your spiritual experience? The fastest way is to venture out of your comfort zone and connect with new people that you would usually avoid.
10:39
October 19, 2018
The Secret Door to Success: 3 Keys to Manifest Miracles
Here are the keys to the Secret Door to Success. Heads up though, these are probably not the manifesting techniques you think they are.
19:22
October 11, 2018
Your Weight Does Not Measure Your Worth
You are worthy. You are enough. Today I share the idea of celebrating who you are right now in the present moment.
00:23
October 10, 2018
Quit Hiding Your Magic. The World Is Ready For You
A message from The Universe when you need to remember to quit hiding your magic. After all, the world is ready for you!
05:22
October 2, 2018
The Fork In the Road: How to Make An Empowered Decision
Every person that is alive on this planet today, and everyone that has passed before us, has had to make decisions in their lives. Sometimes they are inconsequential like whether to have peanut butter on your toast instead of avocado. Sometimes the decisions are kind of big deal, like knowing when to leave a marriage, deciding to have children, adopting a puppy or quitting your job. Today I discuss how to make an empowered decision.
10:07
October 1, 2018
When You Say YES, The Universe Responds
Just like in the movie ‘YES MAN’ with Jim Carrey you need to learn how to accept opportunities and put yourself out there. YES is a powerful affirmation to the Universe that you are ready for serious manifesting action. With the caveat that the invitation you are accepting is totally safe and empowering … then GO FOR IT! Yes, is freeing. It will get you out of your comfort zone and allow for new things to be drawn into your reality. Yes, yes, yes.
19:20
September 30, 2018
5 Questions To Ask Yourself If You Really Want to Transform Your Life
There are so many opportunities in life to connect to the heart of what it is you REALLY want. But how often to you take the time to ask yourself how you can transform your life for the better? Here are 5 Questions To Ask Yourself If You Really Want to Transform Your Life.
19:14
September 29, 2018
Breaking Through The Belief You're Not Ready
Many times you might use the theme of ‘not being ready’ as an excuse to say comfortable in your life. You might be sitting on the sidelines of your own reality, watching the world go by. You might be holding dreams in your heart that one day you might like to try or to manifest. And yet years fly by so quickly and you layer the excuses that you’re not ready, or perhaps it’s a timing issue that prevents you from living the life of your dreams.
07:07
September 26, 2018
The Time It Takes to Manifest Your Dreams
"Dear Universe, Hurry up!" Sound familiar? More than likely you have felt frustrated that your intentions are still yet to manifest into your current reality. I get it. It can be infuriating to see everyone else around you manifesting like crazy, and you’re left to choose the feeling of being left out - perhaps even forgotten. Today I talk about Divine timing and trusting the The Universe has your back.
13:04
September 24, 2018
Still Stuck? The Real Pain of Not Changing
Quite often in life we get so caught up in perfection and seeking perfection, that it sabotages us from moving forward. This is one of the many reasons why New Year’s Resolutions simply don’t work. Years can pass so quickly and you’re left with the same old feeling of not feeling good enough, worthy enough or “perfect enough”. It’s as if you are a crazy cat trapped in a cycle of chasing your own tail. If this sounds like you, you’re not alone.
12:33
September 21, 2018
When It Hits The Fan, It's All Part Of The Plan
Bad and unfortunate events happen in life. It’s unavoidable because we’re human, and we’re here to learn. One of the biggest lies perpetuated in the personal development and self-help industry is that we must be happy all the time and reject the negative. This perspective is not only counter-intuitive, but extreme destructive. Today I'll help you to gain some powerful perspective on the beautiful timing of The Universe.
13:19
September 19, 2018
What To Do When Your Intentions Won't Manifest
More than likely you’ve set a powerful intention to manifest something really specific into your life like winning the lottery, buying your dream home or finally meeting your soul mate. This is totally normal by the way - all good things to dream big about. To I'll discuss what to do when your intentions just won't manifest.
12:52
September 17, 2018
The Way of Abundance: Crystallized Emotion That Turns to Gold
For those of you that love The Law of Attraction and might have watched “The Secret”, you must have heard the phrase: “Thoughts become things”. Well, they don’t. That’s only a tiny piece of the big picture - especially when it comes to the manifestation of abundance.
14:31
September 14, 2018
Lies We Tell Ourselves to Stay Stuck
There are about a gazillion, lies we tell ourselves to stay stuck. Our egos are extremely clever and tricky little creatures that fool us into believing that we need to stay small in order to remain comfortable.
20:18
September 12, 2018
Making Space for True Love To Manifest
The Universe wants you to experience and attract true love and connection. The following ideas are to attract romance into your reality. These fun and practical little tips will magnify your energy and get the Law of Attraction sending more LOVE your way whether you’re single or need a little spark in your relationship.
11:02
September 10, 2018
The Ultimate Recipe to Fix The Vibes
Everything is energy. We literally live in an “ocean of motion” where all the things are buzzing and oscillating at a specific frequency. Sometimes as we move through our lives we ride the wave of dealing with funky energy.
18:16
September 7, 2018
How Are You Filling The Gap Between Your Heart and The Universe?
Sometimes we forget how powerful we are and we act out of pain. We forget that we are part of The Universe, and we choose to keep ourselves small instead of rising to greatness.
14:18
August 20, 2018
Three Words That Will Radically Transform Your Life
I was sitting in my car this morning procrastinating. Sometimes it’s super peaceful just parking the car and sitting in stillness witnessing the world go by. I was trying to motivate myself to get out of the darn car and onto the gym floor to lift some weights. Then it hit me. I didn’t have to go to the gym. I didn’t even want to work out. I get to. These are the 3 words that will radically transform your life.
10:56
July 30, 2018
Energetic Reset Secrets for Empaths
I just returned from a family vacation that was full of beautiful opportunities to manage my energy and guide my emotions. As an empath, crowds, lines, queues, waiting, more waiting, other people’s emotions and needs can sometimes be extremely overwhelming. Here are my tips and secrets to anchor awareness back into the present moment.
22:46
July 25, 2018
Keep Seeing 111 or 11:11? It's a SIGN from The Universe!
The 111 or 1111 sequence can be an incredibly meaningful sign of alignment in the process of manifestation. You might also see 222, 333 or perhaps even 555. Whatever the numerical sequence, these ‘Angel’ numbers are such a strong and powerful form of communication to let you know that things are all aligning very nicely.
16:39
July 15, 2018
Grace Smith: The Self-Empowering Benefits of Hypnotherapy
Grace Smith is on a mission to make hypnosis mainstream. A renowned hypnotherapist, Grace is the founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. In this episode, we discuss how you can use hypnosis to empower you life.
56:23
July 14, 2018
7 Signs The Universe Is Trying to Tell You Something
Our entire lives are built upon the exquisite system of intention and feedback. That is, you call something in (either consciously or subconsciously) and then the Universe will respond in the form of a reply or message of guidance on the path to manifesting your desires. As intuitive beings, one of the most fun aspects of life is knowing how to identify and intuitively discern when a new message is being sent our way.
24:39
July 13, 2018
Choose Kindness Over Judgment
This is an inspired and spontaneous episode based on an interaction I had with a young man that asked me for money at the parking lot in Target. I gave him $20 and asked him to consider two thoughts. #1: You make your own luck based on your choices. #2: Buy something nourishing as an act of self-care.
13:29
July 7, 2018
You Are Worthy
The underlying cause of self-sabotage in a person’s life is undoubtedly not feeling worthy enough not being able to receive. We tend to create unnecessary drama or obstacles that prevent us from blossoming into our full potential. We might set New Year’s resolutions that fizzle out soon after they’ve been set and then hope to start the diet again on Monday or save money starting next month etc. This episode is all about how YOU ARE WORTHY.
17:59
July 5, 2018
Everything You Need to Know About Twin Flames
Twin Flames are becoming more common to encounter as people are setting powerful intentions to live in fully conscious relationships filled with Divine, rare, true, soulful love. So what is a Twin Flame? A twin flame is a single soul that was split in two at the beginning of eternity. When the twin souls unite it is for the completion of Oneness and usually when there is a greater mission to get out there to the world.
32:24
July 3, 2018
Mindset Tips for Attracting Prosperity
One of the first steps to changing your mindset is to decide that you are worthy and ready to manifest abundance. In this episode I discuss how to guide your energy to play with the Universe to attract prosperity.
17:10
June 26, 2018
The 3 Forgotten Elements of Manifestation
Often overlooked and not utilized, these important three elements in the process of manifesting will radically transform your reality if you remember to use them.
10:28
June 21, 2018
How to Rise Above Limiting Beliefs
Are you ready to shine a light on some of your limiting beliefs that are holding you back from manifesting your desires? In this episode, I share 3 rituals you can try that will radically help to transform your reality.
18:43
May 24, 2018
Altars and Creating Sacred Space for Manifestation
Want to learn how to create an altar and create a sacred space within your home or office to amplify the energy for manifestation? This episode discusses some of the beloved items I keep on my altar and why they are so powerful. Show notes: http://SarahProut.com/SacredSpace
16:38
May 11, 2018
Thoughts DO NOT Become Things
Have you heard that thoughts become things? It's FALSE. The truth is that emotions and feelings are what manifests. They are the fuel of creation. In this episode I explore how to spark a more meaningful conversation with the Universe.
10:49
May 2, 2018
Sacred Productivity Tools to Spark Inspiration
If you feel a little stuck and you’re not sure how to shift your energy then there are so many powerful things you can do in order for your mojo to return. For the resources, so to: http://sarahprout.com/sacredproductivity
13:02
April 13, 2018
5 Ways to Raise Your Vibration and Boost Your Energy
This episode explores the free and creative ways you can spark your conversation with the Universe in order to generate more energy in your current reality. These are powerful ideas to support your manifesting journey.
15:52
April 5, 2018
Marci Shimoff: Manifesting Happiness, Wealth and Wellness
Marci Shimoff (Shy-Moff) is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. In this episode we discuss how to manifest more happiness, wealth and wellness into your life.
37:25
March 21, 2018
Marla Mattenson: How to Create A Life-Long Love Affair With Your Partner
Marla Mattenson is a relationship & intimacy expert specializing in coaching entrepreneur couples with a desire to learn how to take their drive for success and growth mindset in business and apply it to transform their relationship to experience freedom and connection they always knew was possible. In this episode we discuss how to create a life-long love affair with your partner. Show notes: https://wp.me/p1sazk-3ia
1:00:24
February 15, 2018
10 Things Successful Manifestors Do Differently
Here are the 10 Things Successful Manifestors Do Differently and how you can start adopting these traits as your own to create a life you adore. Show notes: http://sarahprout.com/successful-manifestors
16:20
February 12, 2018
Your 5-Minute Meditation for Manifesting
Here's a 5-Minute Meditation for Manifesting. It will help you to relax, to surrender, and to boost your energy to connect with the Universe and manifest your desires.
06:55
February 8, 2018
How to Set Boundaries in Dysfunctional Families
I believe that we choose to be born into our families as a soul lesson. It's a sacred contract that was signed prior to our birth, that as a spiritual being we are here to play a role, to learn and to grow. When it comes to protecting ourselves and our sanity, it's very important to remember that YOU are in charge of guiding your own energy and how you interact with your loved ones. Today I share my own personal story.
10:45
February 7, 2018
Myth-Busting Meditation and Going With The Flow
Some very common myths about meditation are that you "must" sit a certain way, clear your mind of all thoughts and that everyday tasks cannot be turned into a spiritual practice. But what if I told you that YOU get to create your meditations on your own terms? That YOU can choose what works for you? Well the good news is that you can!
10:50
February 1, 2018
Powerful Reasons to Love Yourself
A woman wrote to me on Instagram a couple of days ago and said she holds the intention to project vibes of abundance and harmony but struggles with looking in the mirror and 'hating' what she sees. Today's episode is all about powerful reasons to love yourself no matter what.
08:44
January 25, 2018
Ryan Yokome: Awaken Your Soul Wealth and Manifest Deep Transformation
I was so grateful to share this conversation with Ryan that uncovered some incredible topics. We chatted about everything ranging from manifestation to channeling from Source energy. You'll need to listen to this episode with an open mind and be warned, you could start to see the world around you from a new and inspired perspective! Show notes: https://wp.me/p1sazk-3aN
1:05:07
January 24, 2018
Welfare To $1 Million Dollars: How I Manifested Abundance And Radically Shifted My Mindset
I remember just eight short years ago I was scrambling for coins in my purse to feed my kids for the day. We lived in a tiny apartment with no washing machine, no heating, and no fridge. My welfare check was about $420 every two weeks. In this episode of Journey to Manifesting I share 4 tips that helped me to get to where I am today living a life of ABUNDANCE and running a 7-figure business. Notes: http://sarahprout.com/welfare-1-million-dollars-manifested-abundance-radically-shifted-mindset/
10:40
January 17, 2018
Melissa Ambrosini: Deep Love, Rocking Relationships and Soulful Sex
Navigating the realm of relationships is one of the biggest spiritual missions of our lives. We learn and grow from them no matter which stage of the love-journey we're on. So whether you're seeking love, blissfully loved-up right now, or wishing to re-ignite the spark and the flames of passion in an existing relationship, this conversation with Melissa Ambrosini will help to give you the wisdom you need to view your soulmate situation from a fresh and powerful perspective.
43:32
January 12, 2018
Be Your Best Self In 2018
This episode is a tiny dose of inspiration to help you set powerful intentions to manifest your desires in the new year. You are worthy!
09:09
December 30, 2017
Joanna DeVoe: The Queen Archetype and The Magick of Manifesting
Joanna DeVoe is the kooky creatrix behind all things Kickass Witch. She also hosts the weekly podcast, 'Hippie Witch : Magick For A New Age', which is the place where Magick with a K meets the Law of Attraction. In this episode, we go deep into the essence of manifesting and teeter around the borders of ‘woo-woo’ to laugh at the true beauty of the big mystery of life. Show notes: http://sarahprout.com/queen-archetype-magick-manifesting-joanna-devoe
54:51
December 20, 2017
How to Shift Your Vibration When You're Having A Bad Day
We’ve all found ourselves tired, grumpy, hormonal, upset and unsettled at various times in our lives. The truth is that it’s totally normal and human for things to not be all peachy-keen 100% of the time. You're allowed to have a bad day! Here are a few things that I like to do when I identify that my emotions are running a little haywire. Show notes + resources here: http://sarahprout.com/how-to-shift-your-vibration
26:43
November 28, 2017
Yasmin Boland: Manifesting And The Moon
Yasmin is incredibly inspiring. She's a bestselling author and founder of Moonology. Journalist turned astrologer and New Age writer, Yasmin, has been scouring the skies for insights for over 15 years. Passion turned to profession when she realized just how much the astrological ‘weather’ affects everyone, herself included, and she started writing about it. For the show notes please visit: http://sarahprout.com/manifesting-and-the-moon-with-yasmin-boland/
45:18
November 22, 2017
The Wild Orange Meditation for Abundance
This Wild Orange Mediation for Abundance can be done daily. If you try this practice for 7 consecutive days you will radically notice a difference in your mood, in your ability to remain present, and in the strength of the belief you hold to manifest your desires. For extra resources visit the show notes: http://sarahprout.com/wild-orange-meditation-abundance/
07:35
November 14, 2017
Why You Are Worthy Enough to Manifest Your Desires
We tend to create unnecessary drama or obstacles that prevent us from blossoming into our full potential. We might set New Year's resolutions that fizzle out soon after they've been set and then hope to start the diet again on Monday or save money starting next month etc. This episode is all about how important it is to feel worthy and to receive love. For show notes: http://sarahprout.com/worthy-enough-manifest-desires/
06:09
November 7, 2017
Make Your Life More Magical
Life is NOT a dress rehearsal. How you spend each day is extremely important, and yet we get stuck in the rut of the daily grind. It doesn’t take much to radically transform your current reality. What it does take is the “remembering” that life is precious and each day is a miracle. For the show notes please visit: http://sarahprout.com/make-life-magical/
11:48
November 2, 2017
Danielle Laporte: Devotion and Discernment
In this episode, I connect with Danielle LaPorte - a member of Oprah’s Super Soul 100, and creator of The Desire Map and The Desire Map Day Planner, White Hot Truth and The Fire Starter Sessions. We talk about life, discernment, spirituality, showing up to do the work and the importance of self-compassion. For show notes: http://sarahprout.com/danielle-laporte-devotion-and-discernment
27:12
October 30, 2017
New Moon Rituals and The Power of Intention Setting
The new moon and the week leading up the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Show notes and more information: http://sarahprout.com/new-moon-rituals-intention-setting
08:23
October 19, 2017
Me Too
It might be a difficult and confronting topic to discuss, but on the other side of the bravery it takes to speak up is LIGHT and an invitation to create change.  #MeToo
10:46
October 17, 2017
Remove These 6 Words From Your Life To Manifest Prosperity
If you would love to manifest more awesome stuff into your life like love, happiness, prosperity or abundance, then you NEED to stop saying the 6 following words or phrases. For show notes please visit: http://sarahprout.com/remove-6-words-to-manifest
20:47
October 16, 2017
3 Prosperity Secrets to Manifest Abundance
I'm going to share with you the Perpetual Loop of Purpose. If you're struggling with feeling stressed about bills or that life isn't showing up for you in the way you would like it to, this episode is to guide your energy to a new and inspired space of understanding. For show notes visit: http://sarahprout.com/3-prosperity-secrets-to-manifest-abundance/
20:40
October 9, 2017
Julie Montagu: Manifesting Vibrant Health and Wellness
Julie Montagu, The Flexi Foodie, is one of London's top yoga and nutrition teachers and recently named Top 10 Holistic Health Icons in the world and one of Britain’s most inspiring women.In this episode, we talk about life, wellness, and breaking through the assumptions of being a reality TV star. Julie is such an inspirational woman and I feel so blessed to have had this powerful conversation about manifesting vibrant health with her. Show notes visit: http://sarahprout.com/wellness-with-julie-montagu
34:19
October 7, 2017
7 Signs The Law of Attraction Is Working For You
In this episode of Journey to Manifesting here are 7 very common signs that the Law of Attraction is Working For You. For episode details and show notes please visit: http://sarahprout.com/podcast/the-law-of-attraction-is-working-for-you
30:32
October 7, 2017
Sean Patrick Simpson: Transformational Leadership and The Law of Attraction
Sean Patrick Simpson is the CEO of Soul Space Media. Recently mentioned in a Forbes article as the "Messenger Alchemist", Sean shares his insights and wisdom on conscious business, finding your purpose and cultivating awareness in different areas of life. In this episode, he shares how he stumbled upon the Law of Attraction and found his spiritual path. For the full show notes please visit: http://sarahprout.com/sean-patrick-simpson-transformational-leadership
56:15
September 30, 2017
A Sneak Peek And Soulful Invitation
I am filled with gratitude and joy to be launching my brand new podcast! This is a tiny sneak peek into what you can expect on the Journey to Manifesting show. Make sure you subscribe and trust that the inspiration will land in your heart at the perfect time when you need it most. For the full list of episodes and inspirational resources please visit: http://sarahprout.com/podcast
02:53
September 28, 2017
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