![MANIFEST with Sarah Prout](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
MANIFEST with Sarah Prout
By Sarah Prout
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
MANIFEST with Sarah Prout Feb 23, 2023
![Turn Weaknesses Into Strengths](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Turn Weaknesses Into Strengths
Today I'm exploring the power of seeing perceived weaknesses as an invitation from the Universe to turn them into strengths. 💜 💚
SPONSORS:
AquaTru: Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s A-Q-U-A-T-R-U-dot com and enter code MANIFEST at checkout.
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST
![Breaking Myths: The Real Truth About Manifestation](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Breaking Myths: The Real Truth About Manifestation
In the world of personal development and self-improvement, manifestation is a concept that has captured the imaginations of many. It promises the power to attract what we desire through the energy of our thoughts and actions. However, around this powerful concept, numerous myths have taken root, which can lead to confusion and misapplication.
Dear UNIVERSE journal: https://dearuniverse.com
Dear Universe book: https://amzn.to/3PFHNHP
MANIFEST: https://sarahprout.com/podcast
---
SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST
![How To Attune Your Energy To The Frequency Of Abundance](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How To Attune Your Energy To The Frequency Of Abundance
Today we talk about defining abundance on your own terms and being aware of how your energy impacts your outcome.
Substack: https://sarahprout.substack.com
NEW Meditation: https://payhip.com/b/N4TWU
Dear Universe Journal: https://dearuniverse.com
![Dreams Of Abundance (Meditation)](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/1090544/1090544-1710727759685-e8efbd7a934c9.jpg)
Dreams Of Abundance (Meditation)
Note: Listen to this 5 minutes before bed.
"Dreams of Abundance" is a meditation designed to help manifest abundance and prosperity. By listening to this meditation, individuals can expect to experience a range of benefits that not only enhance their state of mind before sleep but also contribute to a more abundant life.
If you'd like to meditate LIVE with me in the QUINTESSENCE mastermind please visit: https://saraphprout.com/quintessence
![Rewriting The Rules Of Manifestation](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Rewriting The Rules Of Manifestation
The Hidden Element Masterclass REPLAY:
I am thrilled to announce the launch of my latest program, a transformative experience that has already begun rewriting the rules of manifestation: QUINTESSENCE.
Register here: https://sarahprout.com/quintessence
In just one month, I've experienced a cascade of unexpected blessing & manifestations...
+ money starting coming from unexpected sources
+ my marriage got stronger & more passionate
+ I lost 7 pounds and felt grounded in my body
+ We manifested a dream-house/beach-house 12-month rental in The Hamptons, New York
+ I experienced truly feeling happy for the first time in a long time << this is the best manifestation.
I'm inviting you to join me for a five-week metaphysical adventure, with one energy activation session each week, where we will harness the QUINTESSENCE of your existence to manifest incredible outcomes in your life.
![The Manifestation Secret Hiding In Plain Sight](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
The Manifestation Secret Hiding In Plain Sight
Join me for this FREE MASTERCLASS: https://sarahprout.com/the-hidden-element
![3 Steps to Take Your Manifestation Powers Back](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
3 Steps to Take Your Manifestation Powers Back
![Exploring The Energetics Of Grief](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Exploring The Energetics Of Grief
![The Magic Outside Of Your Comfort Zone](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
The Magic Outside Of Your Comfort Zone
How the Universe always rewards your bravery.
Newsletter: https://sarahprout.substack.com
FB Group: https://www.facebook.com/groups/manifestwithsarahprout
![5 Key Reasons Why Mentorship is Essential for All Entrepreneurs](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
5 Key Reasons Why Mentorship is Essential for All Entrepreneurs
High Performance Manifestation Mentoring: Apply to work 1:1 on with Sarah Prout: https://sarahprout.com/mentoring-with-sarah/
![Examine Your Programming To Unlock Abundance](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Examine Your Programming To Unlock Abundance
Answering the question today from a manifestation perspective: How do I change my financial situation for the better?
For centuries, society has tried to suppress the existence and power of what I call: The Hidden Element. Register for this powerful webinar/energy activation: https://sarahprout.com/the-hidden-element/
![Unlock Your Infinite Energy Field For High Level Manifestations](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Unlock Your Infinite Energy Field For High Level Manifestations
✦ Are you attracting big success in 2024? Are you calling in a mentor? Then this is your sign. I'd love to work with you.
APPLY NOW: https://sarahprout.com/mentoring-with-sarah
SUBSTACK ARTICLE: https://sarahprout.substack.com
![Setting Powerful Intentions](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Setting Powerful Intentions
It's time to allow yourself to plant the seeds for success this upcoming year in 2024. Trust in the timing of your manifestations.
The Journal: https://dearuniverse.com
Substack: https://sarahprout.substack.com
![Listen To This Every Day If You Want To Attract Abundance](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Listen To This Every Day If You Want To Attract Abundance
An intuitive download on the topic of abundance and fine tuning the clarity of your desires. Hint: it's time to activate your Divine mind.
The Book: https://amzn.to/3uSjFdt
The Journal: https://dearuniverse.com
Substack: https://sarahprout.substack.com
![Sean Patrick Simpson On: Embracing Sovereignty in Turbulent Times](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Sean Patrick Simpson On: Embracing Sovereignty in Turbulent Times
A very candid conversation with Sean Patrick Simpson (my husband and CEO of DearUniverse.com) on overcoming fear and finding Truth.
Intention: to remind you of your power to rise above fear.
There has been so much upheaval within society over the last few years and Sean and I dive into the mindset/intuitive work we've been doing behind the scenes in a conversation we never ever thought we'd share publicly.
There are some pretty intense topics discussed, so be prepared to dive deep and maybe even have a laugh. We talk about censorship, sovereignty, unconditional love, healing/forgiveness and the agenda of the media and so much more.
Get the journal: https://DearUniverse.com
![The High Cost Of Not Speaking Your Truth](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
The High Cost Of Not Speaking Your Truth
This is a topic I've been thinking a lot about lately - how the energy feels when you don't speak your truth or embody the essence of your intuition.
Get my book: https://amzn.to/47TcAaN
![How I Healed Myself From Chronic Migraines](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How I Healed Myself From Chronic Migraines
What Finally Worked After 2.5 Years Of Pain. Now as I share this, my migraines began in November 2020 and stopped (hopefully forever 🤞) in June 2023. This is episode is about what happened, what I tried, and what I believe ultimately worked.
The article: hhttps://sarahprout.substack.com/p/how-i-healed-my-migraines
The journal: https://dearuniverse.com
Follow on IG: https:instagram.com/sarahprout
![Intuitive Messages, Ley Lines & Energy Systems](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Intuitive Messages, Ley Lines & Energy Systems
How to navigate your environment energetically and create a pattern for success. In this episode I talk about visiting ley lines, intuitive insights and magical family time in The Hamptons.
- Get the Dear Universe AUDIOBOOK: https://amzn.to/3uhvLMF
- SUBSTACK article mentioned: https://sarahprout.substack.com/p/past-meets-present-rain-reunions
![Unlocking the #1 Vision Board Secret for Manifestation](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Unlocking the #1 Vision Board Secret for Manifestation
New Colors Coming! Get on the Dear Universe WAITLIST: https://dearuniverse.com/pages/waitlist-new-colors
Creating a vision board can be an exhilarating journey, a tapestry of dreams woven together with magazines, glue, scissors, and boundless aspirations. However, beneath the craft lies a profound secret, a hidden key that determines whether your vision board will genuinely become a catalyst for manifesting your deepest desires.
What is this enigmatic secret, you ask?
It's the power of aligning with the end result, and more importantly, feeling it with every fiber of your being BEFORE have physical proof your manifestation is coming.
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![7 Clear Signs The Universe Is Speaking To You](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
7 Clear Signs The Universe Is Speaking To You
Your Intuition Is Always Guiding The Way 🔮
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Peace Within (MEDITATION)](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Peace Within (MEDITATION)
This is a meditation to listen to when you are feeling fearful, stressed or anxious. We need to remember to cultivate peace within so that it has a ripple effect out into the greater field of infinite potential. Please SHARE this with your friends and loved ones.
--
Read my Substack: https://sarahprout.substack.com
![Let's Talk About Non-Materialistic Manifestation](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Let's Talk About Non-Materialistic Manifestation
The focus needs to be on the FEELING.
- Read the steps for manifestation on my Substack: https://sarahprout.substack.com
- Read Dear Universe: https://a.co/d/iNipfg5
- The Journal: https://dearuniverse.com
![An Open Letter To A Struggling (Yet Hopeful) Past Version Of Myself](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
An Open Letter To A Struggling (Yet Hopeful) Past Version Of Myself
Today, I wanted to write a letter to 2009 Sarah Prout. I wanted to do this as a way to release any lingering energetic cords or tiny remnants that might be mildly attached. This is also somewhat of a reverse version of a “future self” letter. READ the article on Substack: https://sarahprout.substack.com
Get BE THE LOVE: https://amzn.to/3ZFCjAA
![Signs You’re on the Verge of a Manifestation Breakthrough](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Signs You’re on the Verge of a Manifestation Breakthrough
Six key signs, ranging from repeated relationship challenges to feelings of work dissatisfaction and financial constraints, may indicate you're nearing a pivotal manifestation breakthrough. The Visionary Collective is an exclusive and intimate space for people like you to elevate your mindset, energy, and intuition in business and in life.
![Why I Quit Alcohol](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Why I Quit Alcohol
I'm celebrating 1 year since I quit alcohol. This episode includes some key reflections of what I've experienced over the past year in my health, mindset and perspective.
Book mentioned: Outwitting The Devil by Napoleon Hill.
![Speak Your Reality Into Existence](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Speak Your Reality Into Existence
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Resilience Requires Bravery](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Resilience Requires Bravery
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Unleash The Hidden Element Within You](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Unleash The Hidden Element Within You
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![How to Leave a Toxic Relationship](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How to Leave a Toxic Relationship
In this episode, I explore the complex journey of recognizing, leaving, and recovering from a toxic relationship. I define what constitutes such a relationship, discuss signs to look out for, and address the profound impact it can have.
Read all of the raw details in BE THE LOVE: https://amzn.to/3oAmAVn
Get the Dear Universe Journal: http://DearUniverse.com
![Trust The Timing Of Your Manifestations](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Trust The Timing Of Your Manifestations
Episode 300! In this episode, I reflect on my 13th anniversary of when I manifested the love of my life. I share how we met on Twitter back in 2009 and how we built our lives together and started with nothing. There are many ups and downs to this story which is heard to encapsulate in just a 30 minute podcast - but this one is from my heart. Side note: I also share how Sean fell down the stairs today and there was a clear sign from the Universe to "trust".
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![How To Activate The Universe Within](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How To Activate The Universe Within
Get The Dear Universe Journal: http://SarahProut.com
Get DEAR UNIVERSE: https://amzn.to/3VS53nG
![Overcoming Self-Sabotage: How to Recognize the Signs and Take Action](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Overcoming Self-Sabotage: How to Recognize the Signs and Take Action
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![The Remedy For Overwhelm and Anxiety](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
The Remedy For Overwhelm and Anxiety
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Creating a Life You Love Beyond Social Media](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Creating a Life You Love Beyond Social Media
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![The Intriguing Parallels between Manifestation and AI](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
The Intriguing Parallels between Manifestation and AI
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![When Manifestations Get Lost in Translation](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
When Manifestations Get Lost in Translation
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Why It's So Important To Rise Above Fear](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Why It's So Important To Rise Above Fear
Rising above fear is crucial to living a fulfilling and successful life. By acknowledging and challenging our fears, taking small steps outside of your comfort zone, and seeking support from others, we can overcome our fears and unlock our full potential. Remember, fear may be a natural human emotion, but it doesn't have to control your life.
Join Soul Writer: http://sarahprout.com/soulwriter
Pre-Order BE THE LOVE: https://amzn.to/3Un3rSi
![Discovering Your Unique Voice As A Writer](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Discovering Your Unique Voice As A Writer
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Opening Your Energy Field To Manifest More](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Opening Your Energy Field To Manifest More
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![Unlock The Hidden Magic Of Your Throat Chakra](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Unlock The Hidden Magic Of Your Throat Chakra
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![How Your Intuition Can Supercharge Your Manifestation Efforts](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How Your Intuition Can Supercharge Your Manifestation Efforts
In this episode, I explore how to harness the power of intuition to enhance your manifestation skills. I share my insights on how to tap into your inner wisdom and use it to make better decisions in life. By listening to your intuition, you can align your thoughts and actions with your goals, making manifestation a more natural and effortless process.
Show Notes: https://bit.ly/3yD0Vgy
SPONSOR: Air Doctor Pro: http://airdoctorpro.com and use the code MANIFEST to get up to 40% off certain models.
Extra Resources
- Follow Sarah on Instagram: http://instagram.com/sarahprout
- The Dear UNIVERSE journal: http://DearUniverse.com
- BE THE LOVE (paperback): https://bit.ly/3yD0Vgy
![How To Use Creativity As A Spiritual Practice](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
How To Use Creativity As A Spiritual Practice
Are you feeling stressed, anxious, or overwhelmed? Do you struggle to find time for self-care in your busy life? If so, incorporating creativity into your spiritual practice could be just what you need.
You don't need to be an artist to engage in creative activities. The act of creating is inherently therapeutic, and it can help you cultivate a sense of inner peace and well-being. Whether you enjoy painting, writing, music, or any other creative pursuit, incorporating it into your self-care routine can be a powerful way to connect with your spirituality and deepen your connection with yourself.
In this episode of the podcast, we explore the transformative power of creativity as a self-care spirituality practice.
![Beneath the Surface: Exploring the Magic of the Unseen World](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Beneath the Surface: Exploring the Magic of the Unseen World
If you're looking to manifest your desires and create the reality you truly want, one of the best things you can do is to explore what lies beneath the surface. In other words, don't just take things at face value - look deeper and try to understand what's really going on. This practice activates the magic of the unseen world, opening up new possibilities and opportunities that may have been hidden from view. By approaching the world with curiosity and an open mind, you can begin to manifest your desires and create the reality you truly want. Exploring what lies beneath the surface can help you gain a deeper understanding of yourself and others, and tap into the unseen forces that can help you achieve your goals.
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
![This Is How You Heal](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
This Is How You Heal
In this episode, we're going to explore metaphysical practices that can remind you of your innate power to heal yourself with your thoughts and emotions. Have you ever considered how your thoughts and emotions affect your physical health and well-being? In this episode, we'll delve into this concept and discuss the power of energy and how it relates to your thoughts and emotions.
Extra Resources
- Prentice Mulford book: https://amzn.to/418pbUR
- Follow on TikTok: https://www.tiktok.com/@sarahproutofficial
- Follow Sarah on Instagram: http://instagram.com/sarahprout
- The Dear UNIVERSE journal: http://DearUniverse.com
- Dear Universe (bestselling book): http://SarahProut.com/book-amazon
- BE THE LOVE (paperback): https://amzn.to/3YdP9nA
![6 Ways To Manifest Money Fast](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
6 Ways To Manifest Money Fast
Remember, the key to manifesting money fast is to focus on abundance and prosperity, be grateful, visualize, change your mindset, take inspired action, surround yourself with abundance, and trust the universe. By following these steps, you'll start to see positive changes in your financial situation and in the strengthening of your abundance mindset.
Extra Resources
- Follow Sarah on Instagram: http://instagram.com/sarahprout
- The Dear UNIVERSE journal: http://DearUniverse.com
- Dear Universe (bestselling book): http://SarahProut.com/book-amazon
- BE THE LOVE (paperback): https://amzn.to/3YdP9nA
![Breaking Free from Society's Valentine's Day Narrative](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Breaking Free from Society's Valentine's Day Narrative
Today I'm exploring the complexities of feeling worthy of love, especially in the midst of the highly commercialized holiday of Valentine's Day. From the constant flood of heart-shaped candies, flowers, and grand gestures, it's easy to get lost in the notion that love is only worth it if it's big and flashy. I'll be discussing how to tune out the distractions of society's expectations and focus on what truly makes you feel loved and appreciated. Your affirmation: I AM WORTHY.
Extra Resources:
- Follow Sarah on Instagram: http://instagram.com/sarahprout
- The Dear UNIVERSE journal: http://DearUniverse.com
- Dear Universe (bestselling book): http://SarahProut.com/book-amazon
- BE THE LOVE (paperback): https://amzn.to/3YdP9nA
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![4 Phrases to Say More Often for Immediate Abundance](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
4 Phrases to Say More Often for Immediate Abundance
Our daily language impacts the way our lives play out. Our thoughts and feelings shape our reality, so it's crucial to choose our words carefully. Here are 4 phrases to incorporate into your daily life to attract abundance and promote a successful mindset.
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Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon
BE THE LOVE (paperback): https://amzn.to/3YdP9nA
![Ways To Relax In Stressful Situations](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Ways To Relax In Stressful Situations
This week's episode explores ways to relax when you're feeling overwhelmed or stressed in different situations. We'll discuss the effects of stress on the body and the mind, and offer practical tips on how to relax and take a break when things get too overwhelming. We'll look at the importance of taking time for yourself and the value of self-care, as well as how to identify the signs of stress and find strategies to manage it. We'll also discuss the benefits of meditation, breathing exercises, and mindfulness, and how they can help you relax and clear your mind.
Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon
BE THE LOVE (paperback): https://amzn.to/3YdP9nA
![Your Body Has The Power To Heal Itself](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
Your Body Has The Power To Heal Itself
This is a powerful episode. Join me as I explore the amazing ability of our bodies to heal. I'll be discussing everything from the science behind the body's self-healing capabilities to how to best support the body's healing process naturally. I'll also be looking at the connection between the mind, body, and spirit and how that relationship affects the healing process. Of course there will also be a lot of highly personal details and stories because...this is the flow of the show.
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Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon
![When Manifestation Isn't Working (And How to Fix It)](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo400/1090544/1090544-1710267601973-0fc1f02a3f7b4.jpg)
When Manifestation Isn't Working (And How to Fix It)
Are you feeling stuck with your manifestations and not seeing the results you desire? This podcast episode today is perfect for you! We'll be discussing why manifestation may not be working for you, the key mindset shifts you need to make, and actionable tips to create lasting change. Tune in for expert insight and advice, and learn how to get back on track and manifest your dreams.
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Extra Resources:
Follow Sarah on Instagram: http://instagram.com/sarahprout
The Dear UNIVERSE journal: http://DearUniverse.com
Dear Universe (bestselling book): http://SarahProut.com/book-amazon