Satish Kumbhar

Welcome, dear listeners, to a very special episode of Satish kumbhar podcast, where today, amidst the vibrant hues of Holi, we embark on a journey of self-discovery and transformation. I'm your host, satish kumbhar, and today, we're exploring the powerful process of unlearning and relearning to bring ourselves closer to our goals. So, grab a cup of your favorite beverage, and let's dive into the colors of change together.

unlike any other human resource time is

one thing you can't borrow save or store

for later use .we all have the same hours

to use each day in the pursuit of our

dreams and only until you understand the

importance of time .

well, you realize that you must manage it in order to live your best life and become the best version of you that you can possibly achieve .but how often do you spend your valuable time overthinking, fearing, distracting yourself and procrastinating from the things that you should be doing? how many hours are you spending each day on

things you shouldn't , on things that

don't serve you that u need to succeed.

these can be tough questions to answer

especially if you don't know what things

aren't serving you, those things in life

that you need to spend less time on.

Powerful Minds Overcome Challenges

Welcome to another inspiring episode on the satish kumbhar podcast  and if u have not yet hit the subscribe button so that u don’t miss another episode then go ahead and do it right now I'm your host, Satish kumbhar, and today, we're diving deep into how ."Powerful Minds Overcome Challenges."  With an incredible stories and insights that prove the resilience of the human spirit.

I'm excited to share their stories with you.

 Life is a rollercoaster of challenges, twists, and turns. But here's the thing – within each challenge lies an opportunity for growth, learning, and triumph.

So, buckle up as we embark on a quest to uncover the untold story of an individual who turned his challenges into stepping stones towards success.

Today's story revolves around aditya, an ordinary individual who faced extraordinary challenges. his journey unfolds like a gripping novel, reminding us all that within us lies a power capable of conquering any adversity.

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Title: The Spectrum of Perception: How Information Shapes Our Understanding

, lovely listeners! Welcome back to Satish kumbhar podcast , the show where we unravel the mysteries of the mind and explore the fascinating ways people perceive the world around them. I'm your host Satish kumbhar, and today we're diving into a topic that affects us all: why do people see the same situation in different ways? Grab your favorite snack, get comfy, and let's embark on another exciting journey together. Think of it this way: when something happens, like a big news story or a party, everyone there gets a different view of it or It's like watching a movie with friends, and everyone has a different favorite part. That's because we all have different info in our heads. We get info from TV, social media, and our friends. But here's the thing – not all info is the same, and that shapes how we see things.

Making a Difference Beyond Recognition

In this moment, let us reflect on the journey we've traveled, the lessons we've learned, and the strength we've discovered withinourselves. Each challenge met was a stepping stone, and every triumph, a testament to our resilience. The past is a teacher, not a tether, guiding us toward greater heights.

As we welcome the new year, let optimism be our compass and determination our guiding star. Let us envision a future where kindness prevails, understanding unites, and compassion becomes our common language. Together, we have the power to shape a world where empathy is the currency, and our collective efforts create ripples of positive change.

In the coming days, let us dare to dream boldly, set audacious goals, and pursue our passions with unwavering commitment. Remember, the journey may be challenging, but it is within those challenges that our true strength emerges. Let us celebrate every small victory, for it is the sum of these moments that transforms ordinary days into extraordinary chapters of our lives.

May this new year be a tapestry of joy, love, and fulfillment for each one of you. Let us support one another, lift each other up, and foster a sense of unity that transcends boundaries. Together, we can make the pages of 2023 a story of resilience, growth, and shared success.

So, let us embark on this journey with open hearts, fearless spirits, and an unwavering belief in our ability to create a future that is brighter, bolder, and filled with endless possibilities.

Happy New Year! Cheers to the adventure that awaits us all!

🔊 Listen now and be prepared to be inspired! 🎧✨
#MakingADifferencePodcast #BeyondRecognition #InspirationUnleashed #PodcastRelease #PositiveImpactJourney 🌟🎙
Subscribe, listen, and share the positivity! 🌈🔗 #PodcastAlert #NewRelease #SpreadTheInspiration

As we delve into the profound words of Albert Einstein, who once said, 'Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.' Today's episode, 'Building Strong Foundations,' invites you to question, to reflect, and to discover the pillars that support your aspirations."

"So, grab a cup of inspiration, settle into the rhythm of possibility, and let's unlock the secrets to constructing a life that stands tall amidst challenges.

.""Hello, and welcome to Satish kumbhar podcast, where we delve into the keys to a successful and fulfilling life. I'm your host, Satish kumbhar, and today we have a powerful topic that serves as the bedrock for any achievements.

"Imagine constructing a skyscraper without a solid foundation. It would crumble under its own weight. Similarly, in our lives, having a strong foundation is paramount for achieving our goals and dreams. But before we dive into the key points of 'Building Strong Foundations,' let me share a story that beautifully encapsulates the transformative power of a solid base. It's a narrative that echoes the resilience, the purpose, and the growth we'll be exploring today

In this episode, you'll learn how to tackle life's seemingly insurmountable challenges by breaking them down into manageable steps, just as you would start with a sip when faced with a vast lake. We'll explore the profound wisdom behind the phrase "When the 'lake' seems too big to swallow, start with a sip" and discover how this approach can empower you to make significant progress in your personal and professional life. Join us as we delve into the significance of this phrase, providing practical insights and strategies to help you take on ambitious goals, overcome self-doubt, and create a path to success, one step at a time. Don't miss this opportunity to unlock the key to conquering life's lakes!

"Welcome to 'Unleash Your Imagination,' the podcast that invites you to embark on a journey into the extraordinary world of creativity and innovation. Hosted by satish kumbhar this podcast is your gateway to unlocking the incredible power of your imagination.

In each episode, we delve deep into the boundless realms of human imagination, exploring its wonders, potential, and practical applications. We'll take you on a ride through captivating stories, enlightening discussions, and inspiring interviews with thought leaders, creatives, and visionaries.

Discover the secrets of imagination's workings in your brain, learn how to turn your wildest dreams into reality, and embrace your unique path towards creativity. From understanding the psychology of self-doubt to harnessing the strength of collaboration, 'Unleash Your Imagination' equips you with practical tools and insights to transform your everyday life.

Join us on this adventure and awaken your inner artist, inventor, and innovator. It's time to break free from the constraints of routine thinking and ignite the spark of limitless possibility.

Subscribe now, and let your imagination soar as we unlock its incredible power. Your journey to a world of creativity begins here.

#Podcast #Creativity #Innovation #Imagination #Inspiration #UnlockYourPotential #ArtisticJourney #CreativeThinking #LimitlessPossibility"

When it comes to making important life decisions, do you rely more on intuition and gut feelings, or do you prefer to analyze and weigh all the options meticulously before taking action? Why?

Clarity is important to create a fulfilling life. Without it, we have nothing to focus on and we attract chaos in life, leading to mediocrity and dissatisfaction.

If you don’t know what to do in life and feel stuck, confused, lost, or uncertain, know that it’s not the end. It’s in fact the beginning of something good that’s about to happen.

In times of doubt, some of us identify with our circumstances and become passive, complacent, and paralyzed by fear. The big questions like “What should I do next?” “Why am I here” “How do I find my passion?” haunt us.

In such testing times, what we really need is a change in attitude. When we stop feeling like a victim and take charge of the situation, life responds by turning around and rewards us with opportunities.

Explore the journey to clarity in life with "Life Unlocked!" 🌟 Join us as we unravel the mysteries of self-discovery and personal growth, offering practical strategies for gaining clarity when you're at life's crossroads. From mindfulness to goal-setting, we've got you covered! 🚀 Subscribe now and empower your path to purpose. #LifeUnlocked #SelfDiscovery #Clarity #PersonalGrowth #Podcast 🌱🔑

Welcome, everyone, to the Satish Kumbhar Podcast, where we embark on a journey towards personal empowerment. I'm your host, Satish Kumbhar, and in today's episode, we'll be exploring some simple steps you can take on a daily basis to reclaim more and more of your power.

As tiny babies, we come into this world full of power. While we don’t have physical power or intellectual power yet, we are born with the innate ability of being comfortable fully expressing ourselves.

We don’t worry that our crying will annoy our parents or worry that our thighs are too big. Unfortunately, as we gain physical and intellectual power, this ultimate capacity for loving ourselves and believing in ourselves can get stripped away.

Society tells us that we need to be a certain way to fit in. Our families often perpetuate these stories out of a desire to keep us safe. Negative events happen and we rack up the wounds of living in a physical body on Earth. Some of us experience more trauma than others, but we all hold the scars of living in an imperfect world.

Over time, we tend to give away bits of our power. Sometimes, we unconsciously decided that having our power in a situation wasn’t safe. Other times, our power may have been forcibly taken away by others. We may have even chosen to give our power away because it felt easier to allow someone else to control our lives.

Later, many of us wake up and realize that we don’t feel as fulfilled and happy as we’d like. Maybe we find ourselves in relationships, jobs or living situations that aren’t what we actually wanted.

Fortunately, we can reclaim our power. In doing so we are able to shift not only the outer situations in our lives but how we feel about ourselves and who we know ourselves to be.

While getting your power back is an ongoing process, there are some simple steps you can take on a daily basis that will help you reclaim more and more of your power.

Remember, empowerment is a journey, and these daily steps can help you take control of your life one day at a time. Thank you for joining me. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Together, we can all reclaim our power and live our best lives. #Viral

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"Master The Art Of Focus | How To Stay Focused And Increase Your Productivity" is a captivating 7 minute podcast hosted by Satish Kumbhar. In this podcast, Satish takes listeners on a journey to unlock their true potential by exploring the secrets of staying focused and boosting productivity. Through storytelling and concrete examples, John dives deep into various techniques, including goal setting, the Pomodoro Technique, deep work, and fostering a growth mindset. He emphasizes the importance of physical and mental well-being as crucial elements in achieving optimal focus and productivity. Listeners will walk away with practical strategies to conquer distractions, excel in their endeavours, and embrace a growth mindset for continuous improvement.

#MasterTheArtOfFocus #StayFocused #IncreaseProductivity #PodcastJourney #GoalSetting #PomodoroTechnique #DeepWork #GrowthMindset #WellBeingMatters #ProductivityTips #FocusPower #UnlockPotential #PodcastInspiration #PersonalDevelopment #Mindfulness #AchieveGreatness #PodcastHostJohnDavis #Storytelling #ConcreteExamples #ProductivityHacks #WorkLifeBalance #PodcastWisdom #SelfImprovement #PodcastRecommendation #MotivationMonday #SuccessMindset #PodcastCommunity #MindsetMatters #PodcastListeners

Good mrng listeners and Welcome to new episode on my channel I'm your host, Satish kumbhar, and the topic I have in today’s episode is "The Impact of Self-Belief on Mental Health: Strategies for Building a Positive Mindset.", we delve into the profound influence that self-belief has on our mental well-being. Throughout the next few minutes, we'll explore strategies and techniques that can empower you to cultivate a positive mindset. So sit back, relax, and let's embark on this transformative journey together.

Imagine waking up every morning feeling confident, motivated, and ready to conquer the day. A positive mindset is like a beacon of light that guides us through life's challenges, but it all starts with self-belief. It's that unwavering faith in our abilities and worth that unlocks our true potential.

To truly understand the impact of self-belief on mental health, let's take a moment to explore the science behind it. Numerous studies have shown that individuals with a strong sense of self-belief experience lower levels of stress, anxiety, and depression. They're more resilient in the face of adversity and better equipped to overcome obstacles.

 But how do we build and strengthen our self-belief? Let's look at some practical strategies that can help you cultivate a positive mindset and transform your mental well-being.

One effective technique is to challenge your self-limiting beliefs. We all have that voice in our heads that tells us we're not good enough or capable of achieving our goals. It's time to silence that voice and replace it with empowering thoughts.

For instance, imagine you're pursuing a new career opportunity. Instead of focusing on your perceived limitations, such as lacking certain skills or experiences, shift your mindset to focus on your strengths and the potential for growth. By reframing your thoughts and emphasizing your capabilities, you're more likely to approach challenges with confidence and determination,

 Thank you for joining us on "The Impact of Self-Belief on Mental Health: Strategies for Building a Positive Mindset." Until next time, stay positive, believe in yourself, and continue to cultivate a resilient and thriving mindset.

The most important thing to achieve a goal is determination. Determination is the unwavering commitment and persistence to pursue your goal despite obstacles, setbacks, or challenges that may arise along the way. It involves having a strong mindset and the willingness to put in the necessary effort, time, and resources to make your goal a reality.

Having a clear vision of what you want to achieve and setting specific, measurable, attainable, relevant, and time-bound (SMART) goals is also crucial. This helps you stay focused and motivated throughout the journey.

Additionally, proper planning and organization play a significant role. Breaking down your goal into smaller, manageable tasks allows you to create a roadmap and take consistent steps towards achieving it. Regularly reviewing and adjusting your plans can help you stay on track and adapt to changing circumstances.

Furthermore, acquiring the necessary knowledge and skills related to your goal is vital. Continuous learning, seeking advice from experts, and improving yourself in relevant areas will enhance your ability to overcome challenges and find innovative solutions.

Lastly, maintaining a positive mindset and believing in your ability to succeed are essential. Embracing a can-do attitude, staying optimistic, and cultivating resilience in the face of setbacks will keep you motivated and increase your chances of achieving your goal.

Remember that achieving a goal often requires time and effort, and setbacks are a natural part of the process. By combining determination, proper planning, continuous learning, and a positive mindset, you can significantly increase your chances of successfully accomplishing your goals.

The story of Alex teaches us a valuable lesson—a lesson in perspective. Alex could have easily given up on his dreams after the accident, but instead, he embraced the belief that life wasn't happening to him; it was happening for him. That shift in mentality transformed his setback into an opportunity that propelled him toward greatness.

We often encounter obstacles, hardships, and disappointments along our own journeys. It's easy to get caught up in the belief that life is working against us. But what if, instead, we chose to see every challenge as a lesson, every setback as an opportunity for growth?

Life has a way of presenting us with experiences that shape us into stronger, wiser individuals. It's in those moments of struggle that our character is tested, and our true potential is revealed. By adopting the mentality that life is happening for us, we unlock the power to transform adversity into advantage.

Speaker: So, my friends, remember this: When life throws you a curveball, don't see it as a strike against you. See it as an opportunity to adjust your swing and hit a home run. Embrace the challenges, learn from them, and use them as stepping stones to propel yourself towards your dreams.

Thank you for joining me today. I hope this story and the mentality it represents will inspire you to embrace every experience, both good and bad, as a gift from life. Remember, it's not happening to you... it's happening for you. Now, go out there and seize every opportunity

It doesn’t matter what ANY VOICE in this world speaks about you… except for one voice… and that is the voice WITHIN YOU.

And then there will be people who don’t mean so well…None of it matters.,ng you what THEY THINK you should be doing with YOUR LIFE,,, There will be people who mean well dragging you down with their expectations and beliefs about what you should be doing with your life…

And then there will be people who don’t mean so well…None of it matters.

In doing your BEST… consistently, you will find that you will be always improving your life. The changes may be so subtle you won’t notice… but one day, you’ll look back and not recognise the person you once were.

Listen to me…If it took you 10 years to get a 1-year degree… it’s still a degree!
 If it took you 10 miserable, failed relationships to find the love of your life… YOU STILL FOUND the love of your life! If it took you 3 failed businesses to find your passion… YOU STILL FOUND YOUR PASSION. If you didn’t buy your first home until 50 years old… you can still make a HOME.

How can I put programs into the subconscious mind?

 New ones to replace the ones that are sabotaging me? And the answer is this. There are only three ways that you can re-write subconscious mind.

The first way is through hypnosis. This is the process that you downloaded programs in the first seven years. So every night when you go to bed, just when your conscious mind falls asleep, your subconscious mind is in operation.

So, if you put earphones on as you go to bed and hear a program, it’s not going into the conscious mind, but it’s going straight into subconscious mind and can reprogram it. How do you get new programs after age seven? Repetition, practice, anything you needed to learn, you had to repeat it and repeat it to create a habit. So if you want to change the habit that’s not supporting you, you have to engage a habit that does support you.

If you’re not a happy person, you can say every day, no matter how unhappy you are, you say to yourself repetitively, “I am happy, I am happy.” Over the day, you keep saying that. Guess what? Repetition, habituation, will change the program and one day you’ll wake up and guess what? Your subconscious mind’s already got a “I am happy,” program.

And lastly, the most effective way to change subconscious programming is through energy psychology. These are mechanisms that enhance super-learning, and therefor you can download new behaviors in matters of minutes. To understand super-learning, energy psychology and how it works, on my website, brucelipton.com, under resources, I have over 25 different energy psychology modalities that you can review, and identity one that feels the best to you. Because using these new processes, you can re-write your beliefs and radically change the character of your life in matters of minutes.

The above statement is a quote I hear so often, and it couldn’t be more true.

When you say ‘yes’ to everything, what’s the chance of you doing a good job on everything? Very unlikely.

Agreeing to take too much on your plate could potentially lead to serious burnout.

It’s a time struggle — you only have so much of it. It’s impossible to do everything – and even more impossible to do everything well.

When you say yes to something, keep in mind that it means closing the door to something else – which is absolutely okay.

Life is full of choices, and the choices you make lead you down your life path (which is different for everyone)! These choices make you – you.

Can you handle more on your plate? Will you have to give up something else that you enjoy?

What opportunity does this offer to you and your life? What are the pros and the cons?

And the most critical question to ask yourself; do you want to do what you’re being asked to do? Is it going to take away from more important things in your life — bigger priorities?

It’s about stress management and self-care. You want to truly be able to enjoy your life.

But if your life is filled with things you said ‘yes’ to – but don’t really want to do (or don’t really fulfil you), you aren’t really living a Level 10 Life.

When you have an INTENTION you are far more likely to achieve the results you want because you are actively searching for positive ways to make your intention true to you.

Think about it: Say you set the INTENTION in the morning to be more lighthearted and playful in the day – do you think it is more likely or less likely that you will be searching for and CREATING moments of fun, playfulness and joy throughout your day?

Can you then understand how, by setting many powerful INTENTIONS, every single day – these intentions can completely change your life?

Of course, they can, because every single positive moment in your life carries a compound effect.

That little moment of fun and playfulness with your partner, friend or family – leads to a stronger, closer relationship in the future. Which leads to better and better moments, stronger and stronger bonds, happier and happier times.

The INTENTION of patience and non-judgement: that builds your strength in that area, and in the future when life provides you with great challenges your RESPONSE to those challenges affects your future in a much more positive way than if you didn’t practice that intention.

It is during our darkest moments… that we must FOCUS… to see the light.

It is during our hardest moments, our most difficult challenges that we must trust that this moment will not last forever.

To live the human experience means to live both in the light and in the dark. Mother nature shows us this polarity in many ways. Day and night. Oceans and deserts. Summer and Winter.

When we are living in the light, life is good. We know who we are and where we are headed – nothing can stand in our way. We can see clearly.

While we want to spend most of our days in the light, that is, in positive emotions like joy, happiness and gratitude, it is an inevitable part of life that at times we will experience the opposite. There has to be darkness in order to appreciate the light, just as there needs to be a struggle and hard times to truly appreciate the good times.

But what happens when darkness descends on your life?

Maybe you lose your job, or a relationship fails. Maybe your mental health takes a steep decline. Sometimes it doesn’t seem fair. Sometimes there seems to be no good reason for this to be happening. Darkness is just a part of life.

However it happens, when we find ourselves in the darkness, we can feel lost, alone and even scared. It can feel as though there is no hope for the future. Motivation disappears. Everything feels like an uphill battle.

It has taken me many cycles of light and dark in my life to understand that in the moments of darkness in our lives we are not lost, we are simply learning a new way of being. We are growing. We are expanding.

Even though it may be hurting, the tree knows that come spring, as the air begins to warm and the light gets brighter new growth will come. And that is exactly what happens. As the season changes, the tree is renewed. After the months of darkness, the tree flourishes for another season.

Life is full of transitions. But, perhaps because we fear change, we resist the dark winters of our experience.

What if you made a different choice?

What if, instead of resisting our dark times, you embraced them as a time of rest, renewal and regeneration?

What if you could learn to love the darkness in your life as much as you love the light?

Today I want to share with you an eye opening story about a young man and his mentor.

It’s about not allowing negativity inside. Not allowing opinions to dictate your wellbeing.

So the story tells us, that there was this young man, who was living with his family because he didn’t yet have the means to move out.

The young man would visit with a mentor once a week, and every time, he would complain about his family, saying how negative they were, how they always pushed him to do things that he did not enjoy, while never supporting him in doing the things he actually did enjoy doing.

He said his family were “dragging him down”

“Are they really dragging you down? Or are you allowing whatever YOU THINK they are thinking of you to drag you down?”

Not truly understanding, and growing angry at the mentor, the young man responded:

“No, they ARE dragging me down. Their negativity drags me down every day. I can’t make up how I feel. They are doing this to me.”

When we set a new goal in life, we are usually filled with optimism, have a crystal clear vision on what we want and are 100% committed to going after it.

But often, over time, and with all the distractions present in our day to day life, we can fall off track and lose that focus we started with. There are lots of things that can distract us, social media, family commitments, television, work, the list is endless. As the distractions add up, the feeling of determination and clarity we initially had can slip away, and with it, the dream of achieving what we want.

However it happens, it is extremely common for our focus and determination to dip now and then when we are on the journey to achieving something we have never done before.

A lot of this has to do with the fact that when we set our sights on achieving something we have new, there is a lack of evidence in our mind that we can achieve it.

Your brain may say to you that because you have never done this particular thing before, that it is a foolish idea to try. You may even tell yourself that you aren’t capable. Self-talk like this can generate a sense of self-doubt which ultimately leads to a decrease in focus. It is the ultimate in self-sabotage.

Acknowledge Your Mistakes

Reevaluate Your Goal

Practice Self Compassion

Get Inspired

Take Action to Get Back on Track

What techniques do you use to get yourself back on track? Share them in the comments below!