Screw The Stigma
By Afrah Hameed
Screw The StigmaDec 28, 2020
End of Screw the Stigma Season 1
Screw the Stigma
SEASON 2 COMING OUT IN NOVEMBER!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapod
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra
In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields.
Screw the Stigma
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapod
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Shruti Mishra
Facebook: shruti.mishra.186590
LinkedIn: Shruti Mishra
Instagram: @misfits_power (book profile)
@mishra.shru (personal)
Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1
In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields.
This is a two-part episode. Part 2 will be coming out next Monday.
Screw the Stigma
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapod
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Shruti Mishra
Facebook: https://www.facebook.com/shruti.mishra.186590
LinkedIn: https://www.linkedin.com/in/shruti-mishra-5032/
Instagram: @misfits_power (book profile)
@mishra.shru (personal)
Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant
Societal and cultural stigmas prevent many from going on a path they desire and expressing their true selves. Let's break pointless stigmas together!
Kainath Merchant
Instagram: @_boldandbrown_
Tiktok: @kainathmer
Screw the Stigma
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapod
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack
Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him.
This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube!
Jim Shoopack:
Facebook: https://www.facebook.com/RunOverDepression/
Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/)
Blog: https://mhmusings.com/
Instagram for blog: https://www.instagram.com/mhmusingsblog/
Screw the Stigma
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapod
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen
Different Ways to Cope With Depression With Hannah Stainer
Hannah Stainer
Instagram: @psykhecoaching
Facebook: www.facebook.com/psykhecoaching/
Twitter: @psykhecoaching
Podcast: The Psykhe Mental Wellbeing Podcast
Screw The Stigma Podcast
NEW EPISODES EVERY MONDAY!
Youtube: https://www.youtube.com/channel/UCMWr...
Instagram and Facebook : @screwthestigmapod
Tiktok: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Making a Difference In the World Through Volunteering With Tiffany Mosher
Tiffany Mosher shared her journey with her mental health, the ups and downs, and the drastic changes she had to make to be the best mom she can be for her kids. She also shared her stories of her exploring the world through volunteering to build schools and more! Although Tiffany had her struggles she got out of her comfort zone and is doing amazing work and making the world a better place. This episode is definitely an inspiring one to listen to!
Screw The Stigma Podcast
NEW EPISODES EVERY MONDAY!
Youtube: https://www.youtube.com/channel/UCMWrsP5jB8MyvouheaRKmJA
Instagram and Facebook : @screwthestigmapod
Tiktok: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Tiffany Mosher
Instagram: @author_tiffany_mosher
Website: Tiffanymosher.com
Book: https://www.amazon.com/Beauty-Beyond-Threshold-International-Volunteering/dp/1636766374
The World of Autism & Dealing With Depression with Randi-Lee Bowslaugh
This week's episode is with Randi-Lee Bawslaugh (@RandiBWriting) Randi-Lee shared her personal struggles with depression, how it affected her daily life, and the techniques she used to overcome it. She also gave insight into the world of autism. We discussed the common misconceptions, stigmas, downsides, and bright sides of autism. Randi-Lee's humor and vulnerable stories makes this episode a 100% must-listen!
Randi-Lee Bowslaugh
Website: https://www.rbwriting.ca
Instagram: @RandiBWriting
Facebook: RBwriting
Screw The Stigma Podcast
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast Instagram and Facebook : @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Diving Into the World of Polymaths & Dynamic Social Media Platforms With Polyinnovator Dustin Miller
This week's guest is Dustin Miller from the Polymath Polycast! He says screw it to the conventional mindset of choosing just one specialty. We discussed the concept of specializing in multiple fields and the societal stigmas surrounding it. We also dove into the world of social media, the struggles content creators face, how social media is constantly evolving and how you can make use of it.
Dustin Miller
Website & Podcast - https://polyinnovator.space
Instagram - @Polyinnovator
Screw The Stigma Podcast NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
How to Heal From an Abusive Relationship and Love Yourself Again With Rhonda Green
Rhonda Green shared her past experiences of being in multiple abusive relationships and her final straw of getting out. She also shared her healing journey and the key to truly loving ourselves and attracting the right people into our lives.
Where you can find Rhonda Green:
Website: Rhondagreen.com
Instagram: @Authorrhondagreen
Facebook: Aftersurviving
Screw The Stigma Podcast NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
How to start over and make decisions that make you happy with Ronda Taylor
Ronda Taylor, at 53 years decided to make drastic changes in her life. She sold everything, packed a bag, and went on an adventure to travel and volunteer around the world. In this week's episode, we talked about how to make tough decisions in life and move towards what makes you happy and fulfilled, regardless of age and other external factors. Ronda also opened about her abusive past and how she got away from that situation and helps other women do the same.
Ronda Taylor
Instagram & Facebook: @heartworkstravel
Screw The Stigma
Screw The Stigma Podcast NEW EPISODES EVERY MONDAY! Youtube: Screw The Stigma Podcast Instagram and Facebook : @screwthestigmapodcast Want to be a guest? Email me at screwthestigmapodcast@gmail.com
How to Stop Listening to People's Opinions & Live Your Best Life With Amanda Hill
Amanda and I had an incredibly fun and uplifting conversation on how we can all live our best possible life. Amanda Hill a best seller author, teacher, and mother shared her life experience on how she was previously in a victim mindset and blamed the people around her and her environment than taking responsibility for being unhappy in life. She realized that she is in complete control of all the decisions she makes in her life and the way she chooses to live. She CHOSE herself and by listening to this episode you will know how to choose YOU.
Amanda Hill
Book - I choose me
Instagram - @amandaryallhill
Podcast - You Choose You Now
Screw The Stigma Podcast
NEW EPISODES EVERY MONDAY!
Youtube: Screw The Stigma Podcast
Instagram and Facebook : @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Living In a Cult and Finally Breaking Free With Melissa West
Melissa shared what her life was like being born in a cult. She faced many limitations from being controlled in what she was allowed to wear to what she was allowed to do. Especially women were held to certain rules that men didn't have. All of these limitations left Melissa frustrated and she made a bold decision to finally break free. Listen to her incredible story about breaking free and living her truth.
Melissa
Instagram @melissalyonwest
Facebook @melissalyonwest
Website www.melissalyonwest.com
Screw The Stigma Podcast
Youtube: Screw The Stigma Podcast
Instagram and Facebook : @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Struggling with Bipolar Disorder & Ending the Stigma of Mental Health with Paris Prynkiewicz
Paris shared her personal experience with being diagnosed with bipolar disorder. Initially getting the wrong diagnosis Paris was not functioning as the kids her age and it eventually led to admitting herself to the psych ward. Years later she worked in the same psych clinic and got to experience the world of mental health from the other point of view.
Why we should break societal stigmas
Hello everyone! This is a solo episode where I shared my journey with the podcast and why I started Screw the Stigma. I wanted to have this conversation because I want you to know my story and why the mission of breaking societal stigmas is so important to me. This episode is not heavily edited because I wanted it to be authentic and not scripted. Episodes will return to the usual style from next week Monday onwards.
I want to hear from you!
Instagram: @screwthestigmapodcast
Email: screwthestigmapodcast@gmail.com
How to change your mindset & start achieving your goals with Natsune Oki
Natsune and I had a great conversation about different perspectives of the Japanese and the Western culture. We also dove into the details of changing the way we look at things so we can stop blaming our environment and other circumstances and make our first move to success. Can't stop procrastinating to start new projects or make the first move? This episode will definitely give you the push you need.
PS: In the episode when I say "they" or "people" I am including myself.
Natsune Oki
Book: The Game of Self domination
LifeUpEducationTV
https://www.lifeupeducationtv.com
Instagram: @natsuneoki @lifeupeducationtv
Screw The stigma
Instagram: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Are you burned out? & Women's Health Tips With Dr. Mekayla Clarke
Dr. Mekayla Clarke and I discussed the concept of burnout and women's health. Society has placed women so high in terms of the responsibilities of taking care of others. Women are expected to be good mothers, sisters, daughters, and wives but not often taught ways to take care of themselves! Dr. Mekayla Clarke shares amazing insight on burnout and health tips for women in all aspects emotional, mental and physical.
Dr. Mekayla Clarke
Instagram : dr.clarke.nd
Screw The Stigma
Facebook and Instagram: @screwthestigmapodcast
Youtube: Screw The stigma Podcast
How to Persevere Through Struggles and Live a Fulfilled Life With Terry Tucker
Terry Tucker lived a fulfilled life by doing things he wanted to do. He had various jobs and switched to multiple career fields. Terry has been battling cancer for almost 10 years and yet he is determined to not let his illness slow him down in inspiring others to also find their passions and live a fulfilled life.
New podcast every Monday!
Follow me on Instagram: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Terry Tucker
Twitter - @terrytucker2012
LinkedIn - https://www.linkedin.com/in/terry-tuc...
How to Persevere Through Struggles and Live a Fulfilled Life with Terry Tucker
Terry Tucker lived a fulfilled life by doing things he wanted to do. He had various jobs and switched to multiple career fields. Terry has been battling cancer for almost 10 years and yet he is determined to not let his illness slow him down in inspiring others to also find their passions and live a fulfilled life.
New podcast every Monday!
Follow me on Instagram: @screwthestigmapodcast
Want to be a guest? Email me at screwthestigmapodcast@gmail.com
Terry Tucker
Twitter - @terrytucker2012
LinkedIn - https://www.linkedin.com/in/terry-tuc...