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Secret Messages

Secret Messages

By Gary Barone
Secret messages enhancing clarity for all life as we know it. I have already said too much.
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Currently playing episode

June 30, 2019: Salutogenesis Is Superior to Preventing Illness

Secret Messages

June 30, 2019: Salutogenesis Is Superior to Preventing Illness

Secret Messages

1x
Louis Pasteur; the microbes are nothing, the soil is everything
We dare to discuss this highly controversial topic, how dare we? Yah, we dare. We totally dare. We are amazing.
13:49
March 23, 2020
The longest journey you will make in your life is from your head to your heart.
This version of this quote is credited as a Sioux Legend. Let’s get into it!
08:51
March 20, 2020
Be mindful of your self-talk. It’s a conversation with the universe. David James Lees
Today we talk about self-talk, while talking to each other, while self talk unconsciously happens in such a way that you can’t hear it, unless we say it out loud, which is where the real weirdness happens.
11:47
March 13, 2020
Plato: The real tragedy of life is when men are afraid of the light.
Today we discuss the Plato quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. We also go off on a tangent and talk about Gay Hendrick’s concept of “upper limit problems.”
13:31
March 11, 2020
Feb 14, 2020, Plato: Love is a serious mental illness.
Everybody freaks out about this quote. Gary drops the LOVE BOMB on everyone who gets on Plato’s case.
12:10
February 14, 2020
Nathaniel Branden: You cannot leave a place you have never been.
Today Brisa and I discuss the place you are, the place you are leaving, and whether it is the same place or not, and whether you should be going anywhere at all.
10:28
February 11, 2020
Sadhguru: We manage things which are precious to us, why would we want to manage stress?
Today we talk about Sadhguru’s quote, and Brisa and Gary have an epiphany about how to look at and manage stress.
11:31
December 20, 2019
Sadhguru: Your body has a trillion times more memory than you can possibly imagine.
Gary and Brisa discuss the fact that your body has a Trillion Times more memory than you can possibly imagine, the implication of Karma, and other stuff.
06:40
December 17, 2019
I Think Therefore I am Not Here: Thich Nhat Hanh
Global Spiritual Leader Thich Nhat Hanh flips the script on the Cogito Ergo. Gary and Brisa talk about it.
06:09
December 6, 2019
I Think Therefore I Am, Renee Descartes
We get a new look at the classic philosophical quote from Renee Descartes that is remarkably pragmatic.
05:08
December 4, 2019
Dr David R Hawkins, obscurity is dispelled by augmenting the light of discernment, not by attacking
Dr David R Hawkins, obscurity is dispelled by augmenting the light of discernment, not by attacking the darkness.
09:26
November 22, 2019
Whatever you are, be a good one.
Novelist William Makepeace Thackeray is credited with this today. I talk about being the best at what YOU do, and being the best YOU (whatever YOU are).
05:51
November 21, 2019
J.M. Storm “Magic happens when you don’t give up. The Universe always falls in love...”
Every challenge eventually, in a magical moment, becomes easy, revealing to you an entirely new set of challenges. Whats up with that?
11:38
August 24, 2019
Saul Williams “whatever you are looking for in life is looking for you too”
Whether t is a partner or a job or joy and happiness, letting it find you is just as important as making it happen.
09:20
August 23, 2019
Mahatma Ghandi: “Be the change you want to see in the world”
If you change the very interface between your mind and the universe, the universe must necessarily change.
09:49
August 9, 2019
A Goal should scare you a little and excite you a lot
Joe Vitale proposed what is really an equation for finding the sweet spot of motivation.
06:51
August 8, 2019
Your body is your unconscious mind
Your body is an imprint if your past, and if you don’t change it, will decide your future.
05:03
July 29, 2019
A journey of a thousand miles begins with a single step.
Do you have a goal that you just are not any closer to reaching? Maybe it is improving your health and fitness. Starting toward it, no matter how small the step, is the most important thing.
08:19
July 26, 2019
A broken heart is good because you can give the other half to a friend.
Estella, 6, Gives an example of how children are the ultimate zen masters.
04:19
July 25, 2019
July 22nd, 2019: Every next level of your life will demand a different you.
What makes us able or unable to change? What is the basis for our ability to heal or transform ourselves?
05:25
July 22, 2019
Winston Churchill: Success is going from failure to failure without losing enthusiasm.
We dive into the meaning if this, and possible applications in real life.
04:14
July 16, 2019
A coward dies a thousand deaths, a soldier dies but once.
This brief version of a Shakespeare quote from Julius Caesar may give you some insight about the battles you face every day... usually they are not even life and death.
05:41
July 15, 2019
Don’t wait, the time will never be just right.
Timing is everything, and you may want to consider the possibility that the time is now.
04:13
July 12, 2019
The Other Side of Fear
Everything you have ever wanted is in the other side of fear.
04:06
July 10, 2019
Mental, Emotional, Spiritual and Physical Well-Being
Prioritize mental, emotional, spiritual ad physical well-being.  Self-care is a vital part of your personal growth.  
05:09
July 9, 2019
You Are Never too Old to Set A New Goal or Dream a New Dream
The attitude of believing in yourself never has to end.
04:40
July 8, 2019
Tolstoy: One of the first conditions if happiness.
July 5th 2019 Intro • Leo Tolstoy: one of the first conditions of happiness is that the link between man and nature shall not be broken: • Timetostretch.ca
04:41
July 5, 2019
July 4 2019: Don’t be Afraid of Callenges
July 4 2019 Intro. • Don’t be afraid of challenges, let them take you someplace new: Sira Masetti • timetostretch.ca
06:13
July 4, 2019
July 3, 2019: Jen Sincero: Alignment with our most powerful selves.
When we share what we were brought here to give, we are in alignment with our truest most powerful selves. Jen Sincero - www.timetostretch.ca
06:53
July 3, 2019
Nikola Tesla: If you want to find the secrets of the universe...
Nikola Tesla: If you want to find the secrets of the universe, think in terms of energy, frequency and vibration . Timetostretch.ca
06:18
July 2, 2019
July 1 2019: To ignore your own experience is the truest form of ignorance.
We dive deep into the unfortunate separation of science and experience.
09:55
July 1, 2019
June 30, 2019: Salutogenesis Is Superior to Preventing Illness
We discuss the wellness continuum and the concept of salutogenesis.
09:34
June 30, 2019
June 29, 2019 Preventing disease is superior to treating disease.
Intro • Preventing disease is superior to treating disease • Visit timetostretch.ca
06:07
June 29, 2019
June 28, 2019: Passion + Consistency = Success
Dr G discussed the formula for success.
05:43
June 28, 2019
June 27, 2019: Love Yourself More.
The definition of love, the value of self esteem and the infinite source of appreciation for how amazing you are.
10:32
June 27, 2019
June 26, 2019: Once You Replace Negative Thoughts With Positive Ones You Will Get Positive Results.
This quote comes from willie Nelson, Today Gary dives deep into positivity.
06:57
June 26, 2019
June 24, 2019: Take a minute to appreciate how far you have come.
Dr Gary talks about the importance appreciating how far you have come, and how to do it.
05:44
June 25, 2019