The Sekou Writes Podcast
By Sekou Writes
The Sekou Writes PodcastSep 15, 2021
Fee & Sekou - Fiance Files! Episode 3
Fee & Sekou - Fiance Files! Episode 3
Fee & Sekou - Fiance Files! Episode 2
Fee & Sekou - Fiance Files! Episode 2
Fee & Sekou - Fiance Files!
Fiance Files!
Be Your Own HERO Show! 10/25/23 (VIDEO)
More about wealth ... and strokes.
Be Your Own HERO Show! 10/24/23 (VIDEO)
More about wealth ... and strokes.
Be Your Own HERO Show! 10/20/23 (VIDEO)
More about wealth ... and strokes.
Be Your Own HERO Show! 10/19/23 (VIDEO)
More wealth ... and strokes.
Be Your Own HERO Show! 10/18/23 (VIDEO)
More wealth ... and strokes.
Be Your Own HERO Show! 10/17/23 (VIDEO)
More wealth ... and strokes.
Recoding $ trading ... cuz why not?
More about money ... and strokes.
NEW! Driving to Cape Cod with a stroke (help!)
Driving to Cape Cod w/ a stroke
Be Your Own HERO Show! 10/13/23 (VIDEO)
More wealth ... and strokes.
Be Your Own HERO Show! 10/12/23 (VIDEO)
More wealth ... and strokes.
Be Your Own HERO Show! 10/11/23 (VIDEO)
More wealth ... and strokes.
(oldie - found online) Birthday Challenge - McDonald's gift cards
Mini mission. For my birthday (6/24) I decided to give away 24 McDonald's gift cards to the unhoused while I run. It took an interesting turn.
(oldie - found online) Nissan in Jackson, MS
Nissan in Jackson, MS
(oldie - found online) BYOH 061821
Audio files only
(oldie - found online) BYOH 061721
Audio version only
Be Your Own HERO Show! 10/10/23
More wealth ... and strokes.
(oldie - found online) BYOH 061521
BYOH 061521
Be Your Own HERO Show! 10/6/23
More wealth ... and strokes.
(oldie - found online) The Be Your Own HERO Show EP22
Guess what? I have a show! Shout out to New Thought Media Network for putting me on. My show airs Monday - Friday at 10am ET on Facebook and YouTube (@sekouwrites). What's it about? Well, I'm figuring that out as I go but it's mainly a record of my efforts to become my own hero. This is episode 22, which aired right before my birthday. Enjoy.
Be Your Own HERO Show! 10/5/23
More about money ... and strokes.
(oldie - found online) BYOH 061421
BYOH 061421
Be Your Own HERO Show! 10/4/23
More about money ... and strokes!
Be Your Own HERO Show! 10/3/23
More about money ... and strokes!
Be Your Own HERO Show! 9/30/23
More about money and strokes! w/ Ed Blunt
Be Your Own HERO Show! 9/29/23
More about money!
Be Your Own HERO Show! 9/28/23
More about money!
Be Your Own HERO Show! 9/27/23
More about money!
The Beginning & Ending (final show before having a stroke)
This was the final day that I performed my show (7/14/22). Little did I know I was about to be hit with a stroke and left in a hospital somewhere in Nashville. Amazing to watch this show now - me, without a care in the world. P.S. I'm fighting my way back.
Saturday Luv: Black History Month film screening, how the body adapts, and running for charity w/ DJ Maurice Wilkey
Twice a month, I appear on the Urban Heat, a radio station based in Boston where DJ Maurice Wilkey spins some amazing tunes. If you can, catch me live on his show (Saturday Luv) to hear us chatting about just about everything under the sun. As always, you can find me online at www.sekouwrites.com.
Saturday Luv: Running, Helping, Giving Back, Plus Nissan w/ DJ Maurice Wilkey
I'm back on the air! So, once or twice a month, I pop onto the Urban Heat, a radio station based in Boston where DJ Maurice Wilkey spins some amazing tunes. If you can, catch me live on his show (Saturday Luv) to hear us chatting about just about everything under the sun. This time we talked about how my running enabled me to help someone in need, how Nissan showed up to help out, and my long run streak. As always, you can find me online at www.sekouwrites.com.
Let's Talk: Get Rich 101 with Regina Smithwick
A podcast of a podcast. Thanks so much to ReGina Smithwick for having me on her podcast (Let's Talk) again. This time we chatted about Get Rich 101, my podcast about abundance mindset that is now streaming in 38 countries globally. Things got deep really fast. Take a listen and also check out Get Rich 101 on all podcast platforms. Plus, as always you can find me online at www.sekouwrites.com.
Test driving the Nissan Frontier in Nashville
60 seconds: Wearable affirmations
Test driving the Buick Encore on Cape Cod
I picked up the Buick Encore in NYC and drove it to Cape Cod just in time for Thanksgiving and a whole lot of food. It was a hit with my family. It also kept me warm after my early morning runs, lol. Come along for the ride.
How Did I Get Into Cars?
Long story short
60 seconds: As within so without
It's all about what's inside.
Saturday Luv: Essence Fashion House & Charity Run w/ DJ Maurice Wilkey
I'm back on the air! Catch me on Saturday Luv chatting about Essence Fashion House & my Charity Run w/ DJ Maurice Wilkey.
60 seconds: DOING acronym
What does DOING really mean?
Be Your Own HERO Show EP3
Guess what? I have a show! Shout out to New Thought Media Network for putting me on. My show airs Monday - Friday at 10am ET on Facebook and YouTube (@sekouwrites). What's it about? Well, I'm figuring that out as I go but it's mainly a record of my efforts to become my own hero. This is episode 3, which aired June 11, 2021. Enjoy.
Be Your Own HERO Show EP2
Guess what? I have a show! Shout out to New Thought Media Network for putting me on. My show airs Monday - Friday at 10am ET on Facebook and YouTube (@sekouwrites). What's it about? Well, I'm figuring that out as I go but it's mainly a record of my efforts to become my own hero. This is episode 2 which aired on June, 10, 2021. Enjoy.
Be Your Own HERO Show EP1
Guess what? I have a show! Shout out to New Thought Media Network for putting me on. My show airs Monday - Friday at 10am ET on Facebook and YouTube (@sekouwrites). What's it about? Mainly it's a record of my journey to become my own hero. This is episode 1, which aired on June, 9, 2021. Enjoy.
Essence Fashion House 2021
Winning. I'm so grateful to be one of only 7 designers (!) chosen to sell their wares at the ESSENCE Magazine NY Fashion Week event. ESSENCE Fashion House included spectacular runway shows, inspiring speakers, talented fashion designers, and a metric ton of Black Girl Magic. Listen in for the report.
Nissan Z Sportscar Reveal in Brooklyn, NY
I'm so grateful to have attended the Nissan Z reveal event in Brooklyn. It was pretty epic. And the car itself is siiiiick. Here are my initial, unfiltered thoughts. Also, check out my formal interview with DJ Maurice Wilkey about the event too. That episode is called: Saturday Luv: Golf, Kia Sorrento Hybrid & Nissan Z.
Saturday Luv: Golf, Kia Sorrento Hybrid & Nissan Z
Back in the interview seat with DJ Maurice Wilkey of The Urban Heat in Boston, MA. This time, we talked about my family's event the 20th annual Morrison Golf Classic as well as the all-new Kia Sorrento ES Hybrid and the rebirth of the Nissan Z. Oh, and my charity run for the unhoused.
60 seconds: Point the finger
Learn to point the finger at yourself, not others. Easier said than done.
Let's Talk: The HERO Ministry with Regina Smithwick
Chatting with the legendary Regina Smithwick on her podcast, Let's Talk -- Business Spotlight. We talked about my unexpected HERO Ministry among other things.
Saturday Luv: 2022 Nissan Pathfinder in Michigan
Chatting with the man, the myth, the legend DJ Maurice Wilkey on The Urban Heat in Boston. We talked about my recent Nissan Pathfinder test drive in Michigan among other things.