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Self Apology

Self Apology

By Ezinne Ogwumah

An introspective way to heal with intentions of healing others.
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Currently playing episode

Vulnerability

Self Apology

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The Self during Rona 2
The Self during Rona 2
A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
11:01
May 17, 2020
The Self During Rona
The Self During Rona
A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
07:55
April 27, 2020
Attempted Suicide
Attempted Suicide
From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You can connect with him @aknokio on Instagram or @akatupsyst on Twitter and John Akatu on Facebook #FreeListeners #SafeSpace #MentalHealth
18:15
February 13, 2020
Mental Pain
Mental Pain
From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth
17:37
November 19, 2019
Suicidal Thoughts
Suicidal Thoughts
From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth
11:31
November 06, 2019
Trauma
Trauma
From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer & Model) You can connect with her @itisamakarh on Instagram or @amakarh_ on Twitter #FreeListeners #SafeSpace #MentalHealth
21:25
October 23, 2019
Self Esteem
Self Esteem
From the section "For Your Body" of the book "Self Apology" Page 7. In discussion with Ibukunoluwa Imabong Ajayi (Model. Writer. Content Creator. Motivational Speaker. Sickle Cell Fighter) You can connect with her @TheImabong on Instagram or @bellaarossi on Twitter #FreeListeners #SafeSpace #MentalHealth
20:39
October 08, 2019
Vulnerability
Vulnerability
From the section "For Your Body" of the book "Self Apology" Page 32. For more details about Asads & the Executive Initiatives: @Asads.ei @executivesinitiatives #FreeListeners #SafeSpace #MentalHealth
20:50
September 24, 2019
Seeking Validation
Seeking Validation
From the section "For Your Mind" of the book "Self Apology". Page 87/88 "What do you want from yourself?"
05:44
September 18, 2019
Hey! 👋 
(Introductions)
Hey! 👋 (Introductions)
A brief description of what this podcast is all about, a little story and more insight about the "creator" Host.... With a funny voice; thanks to a bad sore throat and a dry cough.
07:05
September 11, 2019