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Selfcare Daily Rituals with Rory Callaghan

Selfcare Daily Rituals with Rory Callaghan

By Rory Callaghan
Learn how to ignite your human potential and optimize your human experience. Using the selfcare framework, 12 medicines and fillyourcup methodology; Rory leverages his network as travels the world interviewing health & wellbeing experts, allied health professionals, healers, and anyone who can make the seemingly complex simple and applicable to the context of our own lives. Our approach: Learn ~ Do ~ Embody ~ Share & Circulate what worked and what didn't. Join the Selfcare community: We were never meant to go this journey alone, Join http://bit.ly/SelfcareDailyRitualsGroup Big Love!
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Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37:12
July 28, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21:47
July 27, 2020
Lifestyle is Medicine - AFL Premiership Player to Macraman with Chad Fletcher
"Macrame challenges my patience, brings me stillness and gets my creative juices flowing. I now find myself craving this particular stillness and seclusion, where I’m allowed to just be me … Away from the scrutiny and the judgment of the football field. I am no longer confined to a day to day regime constructed by someone other than myself anymore. Freedom of choice became an option, and is now my priority." Nathan Fletcher Show Notes  - Chads story  - Getting into AFL  - Giving it his all for 1 year  - His biggest changes  - Chad’s mentors  - Chad’s Dad  - Joining the eagles  - What defines a good character   - Winning the premiership  - How his life has changed  - Starting Macraman  - Chads daily habits Macraman: https://www.themacraman.com/   Rory:  Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
29:33
July 20, 2020
Nature Is Medicine - Permacare with Scotty Mortimer
At the age of 19 Scotty decided to be free. Seeing how unhappy the people around him were Scotty made the conscious choice to find his own way to happiness. For the next 15 years he travelled the world discovering in himself the source of his own true wealth. He unlocked his mind, followed his heart and trusted in the divine guidance leading him to create a life of total freedom and joy. Financial freedom. Time freedom. Location freedom.   Show Notes:   - Scottys story  - Scotty’s Adventure work  - Meeting his wife  - Plant ceremony   - Learning to heal  - Tips on permaculture  - Connecting locals with farmers  - Scotty’s daily habits   Scotty:  www.scottwmortimer.com  Linkedin: scottwmortimer  http://www.facebook.com/scottwmortimer  http://instagram.com/scottwmortimer   Rory:  Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
29:10
July 19, 2020
Work is Medicine - "Purpose and Passion" with Hanalei Swan
HANALEI SWAN is an 13 y/o fashion designer, artist, author, international speaker & founder of "Unstoppable Kids" while traveling the World since I was 1 y/o.  Show Notes: Where her story started Hanalei’s vision of her perfect day How Hanalei wants to inspire people Lessons in business Giving back Rejecting the 30 million dollar deal How we should care for our world How Hanalei feels about past generations Hanalei’s daily rituals Hanalei https://hanaleiswan.com/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
30:48
July 18, 2020
Connection Is Medicine - Humans I Trust with Virginia Salas Kastilio
Virginia Salas Kastilio is the founder of “Gini.TV”, a disruptive media firm that helps businesses build influence and online awareness, Co-Founder of Billionaires Society and CMO of Socratescoin. A “third culture kid” who went to over a dozen different schools and managed over a billion dollars at Apple and Oracle without a degree, Virginia decided to start from scratch and build an online following. She has been named the #1 female snapchat influencer in the world and the hired gun behind organizations like the BBC, NASDAQ, Universal Studios and others.\ Virginia Show notes Introduction | Virginia’s story, where she began 2:30min | Island hopping | Where she found her purpose 5:35min | Understanding privilege | Bringing food to the homeless 8min | Rory’s take on privilege | What unfolded after discovering sense of service 10:20 | Liberating herself from the status quo and parental pressures 13min | Working at Apple Computers 15min | Start of entrepreneur Journey 17min | A Massive key 19:50 | Whats happening in the world 21:40 | Virginia’s Daily rituals | Oracle cards for Rory | Virginia https://www.virginiasalaskastilio.com/ https://www.instagram.com/virginiasalaskastilio/ Rory: Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
32:43
July 15, 2020
Giving Is Medicine with Paul Dunn
Paul Dunn is a highly accomplished entrepreneur, international business coach and philanthropist. During his early career, Paul was one of the first ten people to be employed by Hewlett Packard in Australia. After establishing and running his own successful computer business, Paul founded The Results Corporation, which has contributed to the growth of over 20,000 small and medium scale business enterprises. More than 236,000 people now use Paul’s programs around the world. Show Notes: Pauls Story Introduction to computers Creating his first company Mentors Buy one Give one We’re all our best when we’re giving Connecting and circulating in a business Paul Selfcare Daily rituals Pauls final words Paul Links: https://www.secretsexposed.com.au/authors/paul-dunn/ Rory: Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
25:32
July 7, 2020
Mind Is Medicine with Joel Brown
Joel's passion for what he does shows through the continual growth of the Addicted2Success community as he has reached over 132 Million world wide views in just under 6 and a half years. Checkout Joel Brown's interview about the success of Addicted2Success on Cafe TV in New Zealand on TV3.   Show Notes:  - Joels story  - Self expansion vs self development 3min  - Joels bullying experience 5min  - Learning resourcefulness 6min  - Old paradigm’s of success 7min  - Where did the vision come from? 8.50min  - The 10 year vision 10min  - Influence your proximity 13min  - Joels most memorable connections 14min  - Joels Morning rituals   Joel: https://addicted2success.com/   Rory:  Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
23:49
July 7, 2020
Lifestyle Is Medicine with The Unstoppable Family
"In 2004 we quit our corporate jobs to work on the internet so our daughter wasn't put in daycare, in 2008 we lost everything in the real estate bubble and bad investments. Instead of going back to our “real jobs” we sold what we had packed up our 1 year old baby, 2 laptops 3 surfboards and went on a search to “Create Our Perfect Day” and to teach our daughter the world through her eyes not a text book" This is the Unstoppable Family. Show Notes:  - Unstoppable surfer’s story  - The reason why they chose no daycare  - Polarity changes with work   - The transition from corporate to online  - Bad investments   - Travelling   - Persistence is key  - The first digital nomad   - Morning Rituals   - Final Messages Unstoppable Family Links  https://unstoppablefamily.com/  https://www.linkedin.com/in/unstoppablefamily/  https://www.facebook.com/brianswanoo/  https://www.instagram.com/unstoppablesurfer   Rory Links:  Website: www.selfcare.global  Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal   Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21:07
June 29, 2020
Food Is Medicine with Chef Cynthia Louise
Chef Cynthia Louise is the creator of a series of online cooking masterclasses and programs that run 24/7. Each class is designed to nurture you through an emotional connection with wholefood. Connecting you internally to your incredible organs your body houses. International speaker and presenter, Chef Cynthia Louise’s on-stage presence is contagious as she is a voice of care and wisdom that ripples through our hearts gently. Connecting global visionaries and local entrepreneurs, mums, and dads into a value system that connects health alongside wealth as one energy, which creates a thriving energetic lifestyle internally. Show Notes: Cynthia’s story Reaching Rock bottom Finding holistic self care Opening first plant based restaurant Getting into TV Orchestration of our Organs The power of real food Cynthia’s message on diet fads Heath Challenges Cynthia’s Morning routines Cynthia Links: chefcynthialouise.com https://www.linkedin.com/in/chefcynthialouise/ https://www.facebook.com/ChefCynthiaLouise/ https://www.instagram.com/chefcynthialouise1/ Rory Links: Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
29:44
June 24, 2020
Selfcare and Self Mastery with Master Del Pe
Master Del Pe, internationally known as a healing guru and spiritual master of the 12 styles of meditation, 8 types of yoga and Aquarian Martial Arts, is founder of 3 United States-based organizations: BElife Institute for Higher Consciousness (BIHC), Wisdom Institute for Leadership and Global Advancement (WILGA) and the World Institute for Incurable Diseases (WIID). He is author of 12 books, most of which are specialized on meditation, yoga, martial arts, healing science, divine alchemy, esoteric psychology and esoteric science. He was mentored by 4 Eastern Masters, one of whom is an immortal yogi, aged 400+, from the highlands of the Himalayas. Master Del Pe brings an integration of the best of the Eastern Wisdom and the Western Science. Show notes: Master Del Pe journey to self mastery Self-care vs Self-mastery Path to enlightenment Master Del Pe morning rituals Naval Focus 1 minute snippet exported Breathing technique Master Del Pe Links: www.masterdelpe.com https://www.linkedin.com/in/master-del-pe-5bb04a143 https://m.facebook.com/masterdelpe/ https://www.instagram.com/masterdelpe_official/?hl=en Rory Links: Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
27:41
June 18, 2020
Rory Callaghan - Selfcare Vision with Karolyn Zinetti
Rory is an author, speaker, health futurist, digital nomad, and Allied Health professional based in Bali “the island of the gods”. He takes a “big picture” approach to good health & wellbeing and has a passion for helping people ignite their human potential & optimise this once in a lifetime human experience. He decided to create http://selfcare.global/ as a platform to help people help themselves. Reminding everyone that our human vessels have the amazing innate wisdom to thrive, not just survive. We don’t need to be fixed by gurus or expensive coaches/consultations as a foundation. We simply need to be nourished by healthy environments & connected as communities (Bluezones). In the same way, it takes a village to raise a child, it takes a community to heal the sick and thrive together. He uses the #fillyourcup method as a way to help people fill their own cup with daily selfcare rituals that empower each individual to learn, do & embody these each day so that they too can serve from abundant overflow. Creating a ripple effect of positive social impact starting at their front doorstep. By empowering people to go first, he hopes to inspire them to influence their proximity to family & friends. He believes that if we each had the courage to go first and impact our local community. Together, we could create a ripple effect that changes the world. Rory hopes to help people raise their individual and collective consciousness so that we can co-create a world that is healthy, happy and connected. He imagines a world Show Notes What makes Rory feel alive? A moment of courage Reaching burnout Painting the vision Self-care rituals Finding a life partner What is scripting Its about we not me Rory’s last message Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Karolyn Zinetti https://www.instagram.com/kazzyzinetti/ Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
45:36
June 18, 2020