Hello Adulting
By Shanique Hayden
New episode every Wednesday!
Hello Adulting Jan 18, 2023
Ep. 57: Let’s talk motherhood with my Sisters!
In this special Mother's Day episode, I am joined by my two sisters, Krystal and Tashika to share their experiences of motherhood. From the initial thoughts on motherhood and sleepless nights to the precious moments and unexpected joys, they offer an honest and heartfelt conversation about the highs and lows of raising children. #mothersday #MothersDaySpecial //About Me Hi, I am Shanique Hayden and I produce and host "Hello Adulting podcast." I describe myself as an occasionally extroverted career girl, who is learning one step at a time how to navigate the adulting space. Through this platform I pass on the practical knowledge I have gained throughout my adulting journey so far to help you navigate the space better.
Ep. 56: Achieving work-life balance
How are you doing with achieving work-life balance? Are you able to clearly segment these two important areas of your life? Here are 5 tips hat can help us all have a full life where work and play peacefully co-exist #WorkLifeBalance
Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend. As always get ready to take some notes and enjoy this episode.
/About Me:
Hi, I am Shanique Hayden and I produce and host "Hello Adulting podcast." I describe myself as an occasionally extroverted career girl, who is learning one step at a time how to navigate the adulting space. Through this platform I pass on the practical knowledge I have gained throughout my adulting journey so far to help you navigate the space better. Connect with me on Instagram here: https://www.instagram.com/shanzique/
EP. 55: Five Most Commonly Asked Job Interview Questions & How To Answer Them
Job interviews can be daunting- wondering what questions you will be asked and how best to answer them to secure the job. HR practitioner Uton Vassell joins me to give tips on how best to answer 5 of the most commonly asked job interview questions. Are there any questions you get asked a lot in interviews. #JobInterviewQuestions #CareerAdvice
Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend. As always get ready to take some notes and enjoy this episode.
/About Me Hi, I am Shanique Hayden and I produce and host "Hello Adulting podcast." I describe myself as an occasionally extroverted career girl, who is learning one step at a time how to navigate the adulting space. Through this platform I pass on the practical knowledge I have gained throughout my adulting journey so far to help you navigate the space better. Connect with me on Instagram here: https://www.instagram.com/shanzique/
Ep 54: WineChat- The Art of Dating
Welcome to WineChat, the unwind time with the girls to have a good 'kiki', debate and enjoy a breather! In this episode I am joined by my fried Shari to discuss the #ArtOfDating, what we can identify with in Lori Harvey's dating style and we read a brutally honest dating advice from a 'friend' to another 'friend'.
Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend. As always get ready to take some notes and enjoy this episode.
Ep 53: 8 common goal setting mistakes to avoid
Last week we set our goals for 2023, yay! but let's fool-proof those goals. Here are 8 common mistakes that we can make in the goal setting phase that affects our ability and will-power to achieve them!
Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend. As always get ready to take some notes and enjoy this episode.
Ep. 52: How I Set Goals That Actually Get Done!
It's January, and that means it's time to set some goals, but not ones that we will forget before Valentine's day. This year I am sharing my goal setting practice that has helped me to achieve some major goals in my life and helped me to stay consistent in pursuit of all my lofty dreams!
Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend. As always get ready to take some notes and enjoy this episode.
Ep. 51: Girl, where have you been?
Is this thing on?!
A whole year later, watch me walking in here as if I didn't just leave the podcast space for a whole year with no warning! But, I don't feel judged because we are all adults here and we truly know that life happens and we have to just roll with the punches. So, I am back like I never left and in this episode I am catching you up on some of what I have been up to over the last year.
I have also made a return to the YouTube space so check us out there too @HelloAdultingPodcast, and share with a friend. It's good to be back and I hope you enjoy this episode.
Ep. 50: 'Twas the Pod before Christmas!
Happy Holidays Pod Squad! The girls are here to wrap up 2021 with a cute little bow and kick start the holidays! Shari takes the reins on the conversation this week (you can thank her for the episode title as well LOL) as we talk about our key takeaways from 2021, holiday traditions and what some of our goals for the new year.
Join our podcast family on Facebook: https://www.facebook.com/helloadultingpodcast and leave us a review wherever you are listening! We can't wait to continue the podcasts convos with you in 2022.
Ep. 49: How self discipline affects your goals & love life
On this episode, the girls discuss self discipline and the role it plays in career and love. We also tackle the questions of should non parents be giving parenting advice, and is Kanye's grand gesture to Kim K toxic or romantic?
Join our Facebook fam at the link below and leave us a review wherever you are listening to this podcast!
https://www.facebook.com/helloadultingpodcast
Ep. 48: Things we wish were taught earlier in life
Let's be honest there are some things we are learning as adults that we wish someone had prepared us for earlier in life, right? And let's not even talk about high school lessons! We have a unique experience there that a lot of persons have a hard time believing actually happened.
We have a facebook page now for the podcast and we would love for you to join us over there, just click the link below and come say hi!
https://www.facebook.com/helloadultingpodcast
Remember to leave us a review wherever you are listening to this episode and share it with a friend!
Ep. 47: How comfortable are you with vulnerability?
The adulting squad is here with another episode! On this episode Shanique, Shari & Shanice tackle the topic of vulnerability and why some phrases like "I'm sorry" or "I need you" is so hard to say sometimes. In Asked & Answered we tackle the issues of paternity testing & trapping men with babies! Yep lots to talk about so go ahead and click play to join the conversation.
Remember to leave us a review wherever you're listening and also subscribe to the podcast!
Ep.46: A lot has changed+ life lessons from TV land & more
Well hello you! I'm back and ready to put my inconsistent upload days behind me. This episode is truly #SquadGoals and you will realize that A LOT has changed. I won't give away the surprise but just a hint, I am not alone on this episode and will not be for future ones!
On this episode we explore the topics of living up to societal expectations, dating in the workplace and how to navigate conflict between romantic partners and families. We definitely want to hear from you so feel free to reach out to Shanique on Instagram @shanzique to submit your topics/ questions for the show!
We also want to hear what you think about the show so leave us a review and subscribe to the podcast wherever you're listening!
Ep.45: Breast Cancer Awareness with Dr. Jordan Hardie
October is breast cancer awareness month and this week my guest on the podcast is Dr. Jordan Hardie, Consultant OB/GYN. We talk about the importance of early detection, the stages of breast cancer, advocating for yourself and more!
Share this episode with a friend and remember to leave us a review!
Ep.44: To Birthday or Not to Birthday?
Hello October and hello birthday month! I love celebrating birthdays for everyone but I always find it odd when someone says they don't celebrate their birthday (for non-religious reasons). This week I am discussing 7 reasons why persons don't celebrate birthdays and what I think about each!
Remember to subscribe wherever you listen to this episode!
Ep.43: WineChat: Ballin' On A Budget
The girls are here and we're talking money! Honestly we were so excited about this topic because a lot of the good money habits we have right now we learnt from each other. We're sharing tips for shopping, going out ad of course how to deal with money in relationships!
Remember to leave us a review wherever you are listening to this podcast!
Ep.42: WineChat: Don't treat your boyfriend like one of your girls
Ladies, should you treat your man like one of your girl friends? We're talking about that and more on this week's Winechat episode of the podcast!
Remember to leave us a review wherever you're listening to this podcast!
Ep.41 Money Mistakes to Avoid in your Twenties with Shamar Clarke
Hello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined again by Financial Expert Shamar Clarke to talk about money mistakes that you should be avoiding in your twenties and early thirties.
Remember to leave us a review wherever you listen to this podcast and if you have questions you can send them to me on Instagram @Shanzique
Ep.40 Money Moves To Make In Your Twenties with Shamar Clarke
Hello everyone and welcome to another episode of Hello Adulting the podcast! On this episode I am joined by Financial Expert Shamar Clarke to talk about money moves that you should be making in your twenties and early thirties. We cover tips from budgeting, to student loan management, credit cards and more.
Remember to leave us a review wherever you listen to this podcast and if you have questions you can send them to me on Instagram @Shanzique
Ep.39 WineChat: Dress how you want to be addressed?
Welcome to another WineChat episode of Hello Adulting with Shanique, Shari & Shanice! On this episode the girls are talking about how much of an influence how we dress have on how we are treated, should you be telling your partner how to dress in a relationship and we segue into talking about should people in relationships have single friends.
Remember to subscribe and leave us a review!
Ep. 38: "Eat Your Words" with Isabel Chiara
Hey you! Thanks for joining me for another episode. This week I am joined by a guest, Italian-American author, Isabel Chiara to talk about her book "Eat Your Words." Isabel and I explore the topics of self discovery, self acceptance, accepting our bodies and so much more.
Remember to leave us a review and subscribe to our podcast!
Ep.37- WineChat: Gender Roles in Relationships
Ep.36: My 1 year 'podcast-versary' & Life lessons from my plants
Remember to subscribe wherever you are listening and leave us a review!
Ep.35: Setting Boundaries with Alidia & Kemar
Ep.34: WineChat: Let's Talk Girl Code
Ep.33: Get Comfortably Uncomfortable with Jacquelyn Phillips
AND... We are also on YouTube now, so if you would like to check out our video episodes subscribe to us over there at "Hello Adulting Podcast"
Ep.32: I'm Back & We're Spring Cleaning
I am so happy to be back and this episode shares a lot about what I have planned for this space this time around. Remember to leave us a review, share the podcast with your friends and also subscribe! Ok enough reading, let's talk now.
Ep.31: Let's Talk- Can Lent be self-care, pandemic fatigue & more
Remember to subscribe to this podcast, leave us a review and share it with your friends!
Ep.30: Valentine's Day Survival Guide
Ep.29: 21 Ways to Survive 2021 as a Brand
Remember to subscribe to this podcast, leave us a review, and share it with a friend.
Ep.28: WineChat: You asked, We answered!
Ep.27: Finding Who You Are with Romario Mullings
Remember to subscribe to this podcast, leave and review and share it with a friend!
Ep.26: WineChat: Goodbye 2020, Hello 2021!
Remember to subscribe to this podcast, leave us a review, and share it with a friend!
Ep.25: All's well that ends well (2020 review)
Remember to leave us a review and subscribe to this podcast!
Ep.24: "The Night Before the Morning After" with Scott Newman
Ep.23: A Woman's World with Chanelle
Remember to subscribe to this podcast, leave us a review, and share it with a friend!!
Ep.22: WineChat: Wife Material, Catfishing & surprise guests
Ep.21: WineChat: The Dating Game
Ep.20: Passion Projects & Working abroad with Ama & Sheldon
Fun Fact; all 3 of us met approximately 7 years ago while we were in a brand ambassador programme in college!
Ep.19: When I Turned 25
Ep.18: WineChat: Getting Real about Time Anxiety
Ep.17: Trusting Your Journey with Alana Fearon
Ep.16: WineChat: Do you Really Love me?
Ep.15: Mental Health Matters with Jhanille Brooks
If you or someone you know needs mental health assistance you can contact the Mental Health and Suicide Prevention Helpline – 888 NEW LIFE (888-639-5433).