Not Your Average Autism Mom

In this episode of the Not Your Average Autism Mom podcast, Shannon explores a powerful and often overlooked topic in autism families: parentification — when children, especially siblings of autistic kids, take on adult roles far tooearly.

Are they helping… or quietly carrying too much?

Shannon shares real-life stories, signs to look for, and strategies to ensure your typically-developing child doesn’t lose their childhood in the chaos of caregiving. She opens up about her own intentional journey as a mom, how sheprotected her daughter Maddie from taking on that “third parent” role, and how the sibling relationship between Maddie and Jordan beautifully unfolded later in life — on their own terms.

You’ll walk away with greater awareness, practical ways to shift emotional weight back to where it belongs, and a gentle reminder: there is no perfect sibling bond — only what’s right for your family.

Whether your children are close or distant, growing together or still finding their way — this conversation is for you.

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

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We can overcome challenges and create a brighter future for our families.

P.S. Feeling overwhelmed and ready for a change? When you're ready to take control and see different results, check out our Not Your Average Autism Mom privatemembership.

In this episode of the Not Your Average Autism Mompodcast, Shannon opens up about a challenge that hits close to home — perseveration.

If you’ve ever felt like you’re answering the same questiondozens (or hundreds!) of times a day, or watching your child get stuck on worries, routines, or reminders, you’re not alone. This is part of everyday life for many autistic children, teens, and adults — including Shannon’s son Jordan, who still struggles daily with perseveration even in adulthood.

Together, we’ll unpack what perseveration really lookslike at different ages and why it happens — from slow processing and sensory overload to anxiety and the need for predictability. Shannon shares specific real-life examples you’ll relate to, like constant questioning about schedulesor getting “stuck” on worries from the past, and offers simple, practical strategies to help support your child when they can’t move on easily.

If perseveration is a regular visitor in your home, thisepisode will help you feel less alone and give you tools to make it just a little bit easier.

Because progress is always possible — even when it showsup one small moment at a time.

🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and createsa space for other parents to find inspiration and connection.

Together, we can overcome challenges and create abrighter future for our families.

P.S. Feeling overwhelmed and ready for a change? Whenyou're ready to take control and see different results, check out our private membership.

Access exclusive support, training and resources to saveyou a ton of time, and a community that truly understands. Join us and discover how amazing this journey can be!  

In today’s episode, we’re diving into the essential (andoften overlooked) world of functional skills—the real-life abilities our kids need to navigate the world with confidence and independence.

I’ll walk you through what a functional curriculum really means, why it's non-negotiable for our children on the spectrum, and how to start building these skills right now—at any age and stage.

From early routines like brushing teeth and packinglunches, to teen goals like budgeting, cooking, and using public transportation, we’ll cover how everyday life can become the most powerful classroom.

Plus, I’ll share strategies for breaking prompt dependence, teaching self-awareness, and building real-world communication skills that matter more than perfect report cards ever will.

Real progress isn’t about perfection—it’s about practicing real life, one small step at a time.

Tune in, breathe deep, and let’s keep building their bright, independent futures together!

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If this episode resonates with you, share your thoughtsand experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

We can overcome challenges and create a brighter futurefor our families.

P.S.Feeling overwhelmed and ready for a change? Whenyou're ready to take control and see different results, check out our Not Your Average Autism Mom private membership.

Access exclusive support, training, and resources tosave you a ton of time, and a community that truly understands.

In this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola breaks down one of the most misunderstood challenges many moms face—why their autistic child seems to ignore them or tunethem out.

Whether your child is a toddler, a teen, or somewhere inbetween, attention to people is a skill that doesn’t always come naturally.

Shannon explains why this happens, especially in children with both autism and ADHD, and shares practical, everyday strategies to help your child begin noticing, responding to, and connecting with you more consistently.

You’ll learn:Why attention to people is critical for learning

What to do when your child seems more engaged with objects or screens

Simple ways to build attention without pressure or power struggles

How to meet your child where they are—and build from there

This episode is full of relatable examples and guidanceto help you feel more equipped and less alone. Because your child isn’t ignoring you on purpose—it’s a skill gap.

And together, we’ll work on it.

🌟 Leave a Review:

If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

We can overcome challenges and create a brighter future for our families.

P.S.Feeling overwhelmed and ready for a change? When you're ready to take control and see different results, check out our Not Your Average Autism Mom private membership.

Access exclusive support, training, and resources to save you a ton of time, and a community that truly understands.

In this episode of the Not Your Average Autism Mompodcast, Shannon dives into one of the most misunderstood and emotionally charged aspects of raising an autistic child—tantrums, emotional dysregulation, and meltdowns.

Although these emotional outbursts may look similar onthe outside, the why behind them couldn’t be more different. Shannon breaks down the crucial differences between each, explains how to recognize what’s really going on, and offers real-life scenarios and simple strategies to help you respond in a way that supports your child and preserves your peace.

You’ll learn:

• The key differences between tantrums, emotional dysregulation, and meltdowns
• What to do (and not do) when your child is in the middle of an outburst
• How to create a proactive plan to help prevent future episodes
• Why time, patience, and understanding are essential on this journey

This episode is full of practical advice and heart-centered reminders that you're not alone. Whether you're just beginning to navigate emotional outbursts or need new tools to reset your approach, this conversation is one you won’t want to miss.

🌟 Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

Together, we can overcome challenges and create abrighter future for our families.

P.S. Feeling overwhelmed and ready for a change? Whenyou're ready to take control and see different results, check out our private membership.

Access exclusive support, training and resources to saveyou a ton of time, and a community that truly understands. Join us and discover how amazing this journey can be!  

In this episode of the Not Your Average Autism Mom Podcast, host Shannon Urquiola dives into a conversation many moms need to hear — the truth that autism isn’t a bad word, and having an autistic child doesn’t mean they are less than.

Shannon shares the emotional reality of hearing the word“autism” for the first time, why so many parents fear saying it out loud, and how the label is often misunderstood by those who haven’t been impacted by autism personally.

She offers real-life scenarios, encouraging strategies, and powerful mindset shifts to help you speak confidently about your child’s diagnosis.

Whether you’re still sitting in fear or just unsure how to explain things to others, this episode will give you perspective, courage, and practical support. Because the more you talk about it, the easier it becomes.

And remember — your child isn’t broken. They’re just different. And different isn’t bad.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

Have you ever felt like something just isn’t right with your child’s behaviors—like their hyperactivity, sleep struggles, or sensory sensitivities seem to come out of nowhere? Maybe they crave sugar like it’s their full-time job or have tummy troubles that you can’t quite pinpoint?

Well, what if I told you that yeast overgrowth in their gut might be playing a bigger role than you ever realized?

In this week’s episode of Not Your Average Autism Mom, we’re diving into how gut health—specifically yeast overgrowth—could be sabotaging your child’sprogress.

I’ll walk you through:

✅ Why yeast overgrowth is more common in autistic children
✅ The surprising symptoms that might be connected to gut health
✅ How diet, antibiotics, and immune function impact yeast levels
✅ What you can do to help, including real-life strategies that make a differenceThis isn’t about adding more stress to your plate—it’s about giving you another tool to help your child feel better.

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Journey to Resilience; Navigating Autism Parenting

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Parenting one child with autism is a unique journey, but what happens when you’re raising two or more children on the spectrum—each with their own strengths, struggles,and needs?

In this episode of Not Your Average Autism Mom, ShannonUrquiola dives into the complexities of parenting multiple autistic children, sharing real-life scenarios from moms navigating different routines, sensory needs, and sibling dynamics.

From balancing structured and flexible routines to managing meltdowns that look completely different from one child to the next, this episode is packed with relatable experiences and practical insights. Shannon also discusses the uniquechallenges of raising autistic twins and how to build a strong support system that works for your family.

If you’ve ever felt like you’re leading two separate tours in two different countries, this episode is for you. And don’t forget to register for Shannon’s free webinar for even more strategies and support—because you are NOT alone on thisjourney.

Thank you for being a part of this incredible journey with us! Together, we are stronger.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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Life as an autism parent is anything but typical, and in this episode, Shannon Urquiola keeps it real with the raw, honest, and often hilarious realities of what home life looks like when raising a child on the spectrum.

From locked pantries and late-night food raids to unexpected streaking and turning home security into a military operation, this episode dives deep into the ways autism transforms a household into something uniquely ours.

Shannon shares personal stories about her son, Jordan, and relatable experiences from other autism families. She reminds parents that while our homes may look different, they are filled with love, adaptation, and moments that make it all worth it.

If you've ever felt like your house runs on its own set of rules, this episode will remind you—you’re not alone. Tune in for a mix of laughter, connection, and encouragement as Shannon reminds you that YOU, Mama, are doing AMAZING at this MOM thing.

And if you’re looking for a supportive space where you don’t have to explain your life—because we already get it—check out our private membership.

Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

In this episode of the Not Your Average Autism Mom podcast, Shannon dives deep into the hidden medical causes behind aggressive behaviors in children with autism.

Aggression isn’t just “bad behavior” — it’s often a way for your child to communicate that something’s not right. Join Shannon as she shares relatable scenarios, actionable strategies, and medical insights to help you uncover the root causes of aggression, from gastrointestinal issues to hormonal imbalances and more.

Aggression might not be just “bad behavior.” It could be communication. But what if I told you that there could be medical reasons behind your child’s aggression that you may have never considered?

✔️ Could it be their gut?
✔️ Are they dealing with hidden pain?
✔️ Could something as simple as a vitamin deficiency be the culprit?

Too many doctors dismiss these behaviors as “just autism,” but I refuse to accept that, and I don’t want you to either. In this episode, I’m diving into the REAL reasons your child might be struggling and what you can do to help them.

With compassion and expertise, she’ll guide you on how to advocate for your child, work with the right doctors, and bring clarity and calm to your parenting journey.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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Daylight Savings Time is coming, and if you’re anything like me, you know this shift can throw everything out of whack—especially for our autistic kids who thrive on routine.

In this episode, I’m breaking down the debate over Standard Time vs. Daylight Savings, how the time change impacts our bodies, and why this seemingly small shift can feel huge forour kids.

But don’t worry—I’ve got you covered! I’m sharing practical, easy-to-implement strategies you can start right now to help your child (and yourself!) adjust with less stress. From small bedtime shifts to light exposure hacks, movementstrategies, and ways to prep your child in advance, this episode is packed with tips to help make this transition as smooth as possible.

And since I know how tough these changes can be, I’m releasing this episode early so you have time to put these strategies into action before the clocks move forward onSunday, March 9th.

You’re not alone in this, Mama. We’ll get through it together—just like we always do. And above all, remember… YOU are doing AMAZING at this MOM thing!

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of the Not Your Average Autism Mom podcast, Shannon dives into the common mistakes parents make while trying to help their autistic children becomeindependent.

She is diving into the common mistakes we ALL make when trying to help our autistic children become more independent.

And trust me—some of them might surprise you.

➡️ Are you doing TOO much for them?
➡️ Avoiding tough situations because it’s just easier?
➡️ Overlooking life skills that will matter most in their future?

From doing too much for them to avoiding difficult situations, Shannon shares personal stories and practical strategies to help you navigate these challenges.

She discusses how to teach decision-making, set boundarieswith love, prioritize life skills, and even involve your child inproblem-solving.

Shannon also emphasizes the importance of self-care and long-term planning for your child’s independence. With relatable examples and actionable advice, this episode willleave you feeling inspired and equipped to support your child’s journey toward independence. Remember, every small step counts, and you are not alone on thisparenting journey.

Tune in and discover how to help your child thrive without unintentionally holding them back.

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with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

What if something happened to you tomorrow? Would anyone know everything they need to step into your shoes and care for your autistic child the way you do?

In this powerful episode, we’re talking about the one document every autism mom needs but most haven’t written—a Letter of Intent. This isn’t just a plan; it’s a lifeline for your child’s future.

I know it’s overwhelming. I know it’s scary. But avoiding it won’t change reality. Instead, I’ll walk you through exactly what a Letter of Intent is, why it’s so critically important, and how to write one—even if the thought of it feels liketoo much. I’ll also share the deeply personal Letter of Intent I’ve written for my son, Jordan, so you can see firsthand what this looks like and why it matters so much.

Mama, this isn’t just another to-do list item—this is a gift of love, security, and dignity for your child’s future.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom podcast, Shannon dives into the incredible power of your words and how they shape your child’s self-esteem, confidence, and resilience. Your words don’t just guide your child in the moment—they become their inner voice, influencing how they see themselves and navigate the world.

Shannon unpacks why the way you communicate matters, shares practical strategies for positive communication, and offers real-life examples to help you reframe your words in ways that build up rather than tear down. You’ll learn how to avoid unintentional negativity, celebrate effort over outcomes, and foster confidence and resilience that will last a lifetime.

Whether you’re navigating daily struggles or just looking to strengthen your connection with your child, this episode will inspire and equip you with tools to speak life and love into your parenting journey. Remember, Mama, your words matter more than you think—and you’re doing AMAZING at this mom thing.

Every episode will give you encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom podcast, Shannon dives into the challenges of parenting oppositional tweens, teens, and young adults, especially those on the autism spectrum.

Discover why arguments happen, how to spot red herrings, and actionable strategies to set boundaries and minimize conflict without drama. With real-life examples and practical tips, this episode will help you transform power struggles into opportunities for growth.

Tune in to learn how to navigate defiance with confidence and build a more peaceful home environment.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom podcast, we dive into one of the most debated topics in autism parenting: inclusion in education. Does mainstreaming work for every child on the spectrum? What are the upsides and potential downsides? Most importantly, how can you determine what’s best for YOUR child?

Join Shannon as she unpacks the nuances of inclusion, breaking it down by age groups and sharing real-life scenarios to help you navigate this complex decision. You’ll learn why the IEP is a fluid document, how to reassess your child’s needs over time, and why what works now might not work later.

Whether you’re considering inclusion for the first time or reevaluating your current plan, this episode offers practical strategies, thoughtful insights, and a reminder that YOU are the expert on your child’s needs.

💡 Tune in to gain clarity, confidence, and inspiration for your parenting journey!

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In this episode of Not Your Average Autism Mom podcast, Shannon dives into the art of effective advocacy without confrontation. Learn how to build meaningful connections with educators, healthcare providers, and even family members while advocating for your child’s unique needs.

Shannon shares real-life examples, practical strategies, and the importance of collaboration to create solutions that work for everyone. From navigating IEP meetings to handling judgmental comments at family gatherings, this episode will leave you feeling empowered and equipped to be your child’s greatest advocate.

Tune in for actionable advice and heartfelt encouragement, because you are not alone on this journey!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom podcast, Shannon dives into the challenges children on the autism spectrum face at school and how to proactively reduce stress throughout their day. From sensory accommodations to creating safe spaces and teaching coping skills,

Shannon shares practical strategies and real-life examples that help children feel calm, capable, and supported in their learning environment. Tune in to learn how to build a comprehensive plan that evolves with your child's needs, and hear Shannon's encouraging words for every mom navigating this journey.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

In this episode of Not Your Average Autism Mom, we dive into the important and often emotional topic of regression in autism. After the holiday season, many families notice setbacks as routines shift and therapy schedules become inconsistent. Regression can feel overwhelming, but it doesn’t mean progress has stopped for good.

As we begin 2025, join Shannon for a heartfelt reflection on the lessons, growth, and victories from the past year. In this special first episode of the new year, Shannon shares gratitude for her incredible listeners and Not Your Average Autism Mom members, who continue to inspire and uplift her with their resilience and strength.

This episode dives into the importance of staying present in our daily lives, the power of relationships as our greatest teachers, and why letting go of future-focused worries can bring us closer to the moments that matter most.

Shannon also shares a message of hope and encouragement as we step into 2025, reminding every autism mom that they are doing amazing at this mom thing. And before wrapping up, she has a small request: take two minutes to leave a review and help this podcast reach more moms who need it.

Tune in to celebrate the journey, embrace the challenges, and look ahead to a new year filled with possibility. Together, we are Not Your Average Autism Moms!

🌟Don’t forget to share your thoughts and leave a review—it’s the best gift you can give this holiday season!

Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

This is Part 2 of a 2-part series where Shannon continues the conversation on managing escalating behaviors in children on the autism spectrum. In this episode, she dives into the seven common triggers behind resistance and anxiety, from fear of uncertainty and sensory overload to performance and social anxiety. Shannon shares real-life examples to help you recognize these triggers in your child and provides practical strategies to reduce resistance and build resilience.

Through relatable stories and actionable tips, you’ll learn how to create a calm and supportive environment while navigating challenging behaviors with confidence. If resistance feels like an everyday battle, this episode will give you the tools to better understand and help your child—and remind you that YOU are doing AMAZING at this mom thing.

If you haven’t listened to Part 1 yet, make sure to check out Episode 209 for the full picture!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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This is Part 1 of a 2-part series where Shannon dives into why uncertainty can feel overwhelming for children on the autism spectrum and how it often leads to escalating behaviors like hyperactivity, meltdowns, or resistance. She shares relatable stories from families and explains how disrupted routines and unpredictable situations, like holiday chaos, can amplify anxiety for our kids.

In this episode, Shannon unpacks strategies for creating a sense of predictability, including mental maps, structured routines, and sensory tools to help your child feel more secure. You’ll gain practical tips to navigate these challenging moments and be reminded that even when it feels hard, you are doing AMAZING at this mom thing.

Don’t miss this insightful discussion about understanding your child’s behavior and preparing for the follow-up episode next week in part 2 where we’ll explore resistance and opposition even further!

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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Being a mom is hard, but being a mom to a child on the autism spectrum? That’s a whole new level of challenging.

In this episode, Shannon dives into the pressure many of us feel as we strive to be “perfect” and why striving for perfection often leads to burnout and frustration.

She shares personal stories from her journey with Jordan, including the early years of isolation and what she’s learned about the importance of community, self-care, and letting go of comparison. From advocating effectively for your child to rediscovering your own identity, this episode is packed with relatable scenarios and actionable tips to help you find balance.

Remember, your child doesn’t need a perfect mom—they need a happy, present one. Tune in to learn how to thrive on this unexpected parenting journey while still taking care of yourself.

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom, Shannon dives into one of the most challenging aspects of raising a child on the spectrum—managing behaviors. With heartfelt stories from her own journey as Jordan’s mom and insights from moms in the NYAAM community, she explores how to balance understanding and validating your child while setting clear boundaries and expectations.

Shannon shares practical strategies for managing meltdowns, teaching replacement behaviors, and building your resilience muscle along the way. You’ll learn why it’s okay not to have all the answers and how every twist and turn is an opportunity for growth—for both you and your child.

Whether you’re navigating aggression, sensory challenges, or emotional outbursts, this episode reminds you that you’re not alone. Together, you and your child will figure it out, one step at a time.

And as always, YOU, Mama, are doing AMAZING at this MOM thing.

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of the Not Your Average Autism Mom podcast, Shannon dives into the fascinating and often puzzling world of sensory processing, exploring the touch avoidance/seeking paradox many autistic children experience. Why does your child cringe at the light touch of water from the shower but crave the firm pressure of a tight hug? How can they both avoid touch and seek it out?

Shannon breaks down the science behind these seemingly contradictory behaviors and shares real-life examples to help you understand your child’s unique sensory needs.

From morning dressing struggles to navigating touch sensitivities in public, Shannon provides practical strategies to help you build trust, respect boundaries, and support your child’s sensory processing in a way that works for your family. Whether your child is clingy, cautious, or somewhere in between, this episode is packed with insights and tools to help you better connect with them.

Every episode will give you encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

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In this episode of Not Your Average Autism Mom, Shannon dives into the world of vocal stimming, a common yet often misunderstood behavior in autism. Vocal stimming—whether it’s humming, repeating words, or making rhythmic sounds—can serve many purposes, from regulating sensory input to expressing emotions or simply exploring the joy of sound.

Shannon unpacks why vocal stimming happens, what it means for our kids, and how we can manage those moments when it feels overwhelming. She shares practical strategies for creating boundaries, modeling verbal thinking, and finding alternatives, all while respecting the vital role vocal stimming plays in our children’s lives.

Whether your child hums, scripts, or just loves making sounds, this episode will help you understand their world a little better and provide you with tools to navigate those noisy but meaningful moments.

Tune in and remember, you're not alone on this journey—Shannon is here to support you every step of the way.

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In this episode, Shannon explores all-or-nothing thinking in children with autism—a mindset often labeled as rigid or inflexible but one that also comes with unique strengths. This way of seeing the world can be challenging, leading to meltdowns when things don’t go as planned, but it can also be a source of focus and determination in areas of passion. Shannon shares real-life examples of how black-and-white thinking can impact daily life and provides practical strategies to help parents guide their children through moments of rigidity.

You'll learn tools for preparing for transitions, calming techniques, and ways to encourage flexibility over time gently.

Remember, not everything will go right every time—and that’s okay. This episode is all about embracing the journey, finding strength in the challenges, and continuing to believe in your child and yourself, no matter what.

Tune in and find encouragement, practical advice, and a reminder that you’re not alone on this path.

Listen now and learn how to embrace your child's emotional world!

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In this episode, host, Shannon Urquiola gets into strategies for keeping your autistic child motivated to learn. Many children on the spectrum aren't driven by traditional praise or external rewards, so it's essential to tap into what truly motivates them—their interests and strengths.

We'll explore using your child's favorite activities and skills to make learning fun and meaningful. From tailoring lessons to their learning style to pacing new information in a way that feels comfortable, this episode is packed with practical tips and real-life examples to help you teach in a way that works for them.

Whether you're tackling homework or just everyday learning, you'll walk away with actionable strategies to boost your child's motivation and engagement.

Tune in for insights that can make learning a more positive and successful experience for you and your child!

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting

In this episode, we dive into the importance of teaching self-awareness to children on the autism spectrum. When children understand their unique strengths and challenges, they are better equipped to navigate a world that often feels confusing or overwhelming.

I’ll explore how early conversations about autism can build confidence and lead to successful self-advocacy as they grow. From practical strategies for breaking down sensory, social, and emotional differences to preparing your child for independence, this episode is packed with insights to help your child thrive.

Join Shannon as we discuss why self-awareness is the key to unlocking your child’s full potential.

If you found value in today’s episode, please take a moment to leave a review and share it with other moms who need this message. And don’t forget to sign up for our FREE webinar, "Finding Strength and Resilience: A Mom's Guide to Autism Parenting," where she’ll dive deeper into strategies to help you build strength, resilience, and balance in your life.

Thank you for being a part of this incredible journey with us! Together, we are stronger.

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In this episode of Not Your Average Autism Mom, host Shannon Urquiola challenges the common phrase, “They can’t,” and explores how low expectations can hold autistic children—both boys and girls—back more than their diagnosis ever will.

Shannon unpacks the myths surrounding autism and intelligence, sharing real-life examples of individuals who’ve shattered labels and exceeded expectations.

You’ll learn practical strategies for supporting your child’s development, including the power of reframing “They can’t” into “They don’t... yet,” using visual supports, individualized instruction, and incorporating sensory breaks. Shannon highlights the critical role that mindset and high expectations play in helping your child, no matter their gender, reach their full potential.

Join Shannon for an inspiring conversation about raising the bar for your child and believing in their abilities, no matter what others might say. Whether you have a son or daughter on the spectrum, this episode will remind you to stop saying “They can’t” and start believing in “They will.”

Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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Welcome to the 200th episode of Not Your Average Autism Mom! In this special milestone episode, Shannon dives deep into what it means to not just survive, but thrive as a mom raising a child on the autism spectrum.  

Shannon dives deep into a topic that resonates with many moms raising children on the autism spectrum—the longing for the "old" you, the person you were before autism entered your life. With compassion and understanding, Shannon explores the daily choice of acceptance and how to find strength and joy in this unplanned parenting journey.

Life can feel chaotic, overwhelming, and exhausting, but today Shannon shares how you can find balance, peace, and strength amidst the daily challenges. Through relatable scenarios and practical strategies, this episode offers encouragement and insights to help you navigate the overwhelming and isolating moments.

Discover why you might not be destined to return to your old self and how embracing the new you can be empowering and beneficial.

Don't miss this emotional and uplifting episode designed to remind you that you are stronger than you think, and you are exactly who your child needs.

If you found value in today’s episode, please take a moment to leave a review and share it with other moms who need this message. And don’t forget to sign up for our FREE webinar, "Finding Strength and Resilience: A Mom's Guide to Autism Parenting," where she’ll dive deeper into strategies to help you build strength, resilience, and balance in your life.

Thank you for being a part of this incredible journey with us! Together, we are stronger.

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In this episode of Not Your Average Autism Mom, we’re tackling the whirlwind of fast emotions and intense behaviors that can overwhelm children on the autism spectrum. When your child goes from calm to chaotic in an instant, how do you help them slow down and stay regulated? Today, we’re diving into practical strategies, including the powerful technique of “pacing.”

Learn how matching your child’s intensity with calmness can make a huge difference in both emotional and behavioral regulation. We’ll break down easy-to-apply methods to keep your child grounded and connected while helping them manage those big emotions.

Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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In this episode, we explore why autistic children may respond to emotions and social cues differently and how these differences show up in everyday life. From missing non-verbal cues to leaning on logic over emotion, autistic kids process the world uniquely—and that’s okay. We’ll dive into specific examples of how this might look in your parenting journey and give you practical strategies to better understand your child’s emotional responses. Whether it’s delayed reactions, difficulty expressing feelings, or offering problem-solving instead of comfort, you’ll gain insights on how to navigate these moments with compassion and clarity.

Tune in to discover how to build stronger communication and connection with your autistic child, one step at a time.

Listen now and learn how to embrace your child's emotional world!

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In this episode of the Not Your Average Autism Mom podcast, we’re tackling an often uncomfortable but incredibly important topic: sexual curiosity in our autistic children. As our kids grow, they naturally become curious about their bodies and the bodies of others. But for children on the spectrum, understanding boundaries and social norms around these behaviors can be especially challenging.

Today, we’re discussing how to handle situations where “show me and I’ll show you” games might come into play, and why it’s critical to address these moments early on. I’ll share practical strategies for having open, positive conversations about sexuality, teaching boundaries, and ensuring our kids understand the difference between what’s appropriate in private versus public spaces. Plus, we’ll talk about when it might be time to seek professional help for more complex situations.

This is not an easy subject, but it’s one we need to be prepared for. Join me as we navigate this together, giving our children the knowledge and guidance they need to explore safely and confidently.

Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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In this episode of Not Your Average Autism Mom podcast, we tackle a common misconception: the idea that someone can be "too social" to be autistic.

Autism looks different for everyone, and social interaction isn’t as simple as being shy or outgoing. We’ll explore how many autistic individuals enjoy socializing but might struggle with the unwritten social rules, like picking up on cues or managing group dynamics.

In this episode, your host, Shannon Urquiola shares real-life examples, breaks down why social skills development may require direct teaching, and offers practical tips for parents to help their children navigate social situations with confidence. Whether your child craves social interaction or feels overwhelmed by it, this episode will help you understand how to support them in building meaningful connections.

Tune in to learn why the "too social for autism" myth is outdated, and how you can advocate for your child's unique way of interacting with the world.

Every episode will give you encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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Join Shannon in this insightful episode of "Not Your Average Autism Mom" as she explores the powerful impact of shifting your focus from negative behaviors to positive ones.

Discover practical strategies that have helped countless families create a more harmonious home environment by celebrating and reinforcing their children's successes.

From documenting daily positives to creating a "Me" book and setting up success moments, Shannon provides real-life examples and expert advice to help you transform your parenting journey.

Tune in to learn how spotlighting the positive can reduce challenging behaviors, boost your child's confidence, and build stronger bonds. Don't miss out on these valuable tips that can make a world of difference for you and your child.

In this episode of the Not Your Average Autism Mom podcast, we tackle the complex and often puzzling topic of regression in autism. Regression can be a challenging part of the autism journey, where children may lose skills they previously acquired, such as language, social abilities, or motor functions.

Join us as we explore what regression looks like, share real-life examples, and provide practical strategies to help your child regain their skills and confidence.

We’ll discuss ways to support your child through this phase, from speech therapy and visual aids to creating a safe environment and managing stress. Remember, regression is often a part of the journey, and with patience, understanding, and the right tools, you and your child can navigate through it successfully. Tune in for encouragement, insights, and actionable advice to help you keep going, stay strong, and never give up. You’ve got this!

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In this episode of the Not Your Average Autism Mom podcast, Shannon dives into the often confusing and challenging topic of manic behaviors in children with autism. Manic behaviors, such as impulsivity, repetitive activities, sleep disturbances, and increased stimming, can be overwhelming for both the child and their family.

Shannon breaks down these behaviors, providing specific examples and practical strategies to help manage and support your child. From creating a safe environment for impulsive actions to establishing calming bedtime routines, this episode offers a wealth of insights and actionable tips.

Join Shannon as she navigates the highs and lows of manic episodes, helping you better understand and support your child's unique needs. Whether you're dealing with constant pacing, pressured speech, or intense irritability, this episode is packed with valuable information to make your parenting journey a bit smoother. Tune in and remember, you're not alone on this journey—Shannon is here to support you every step of the way.

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In this heartfelt episode of the Not Your Average Autism Mom podcast, Shannon dives into the diverse and unique ways autism can manifest in our children's lives. Inspired by a powerful piece shared by Cassandra Papich, Shannon shares real-life experiences and examples from her journey with her son Jordan, highlighting the wide spectrum of autism.

From communication challenges to sensory experiences, physical expressions, and behavioral variations, Shannon explores the many faces of autism with honesty and positivity. She discusses the struggles and triumphs of raising a child on the spectrum, offering encouragement and understanding to fellow autism moms.

Join Shannon as she celebrates the small victories, embraces the quirks, and finds pride in the journey of raising an autistic child. This episode is a reminder that every child with autism brings unique joy and immense pride, making the parenting journey truly special.

Tune in for an episode filled with real stories, practical insights, and heartfelt support for all the amazing autism moms out there.

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In this episode of Not Your Average Autism Mom, Shannon dives into the fascinating world of splinter skills in autism. These unique abilities, often impressive and puzzling, can be both a source of pride and frustration for parents.

Shannon explains what splinter skills are, why they occur, and how they manifest in our children. From hyperlexia to extraordinary memory, she provides real-life examples that many parents will recognize.

Join Shannon as she explores strategies to support your child’s splinter skills, helping them bridge the gap between isolated talents and practical, everyday applications. Learn how to celebrate your child’s unique abilities while fostering a broader understanding and skill set.

Whether your child can recite entire movie scripts or solve complex math problems, this episode offers insights and actionable advice to help you navigate and support their developmental journey.

Tune in to discover how to turn your child’s splinter skills into strengths and create meaningful connections in their learning and growth. Don’t miss this enlightening and supportive discussion, perfect for any parent looking to understand and embrace the unique aspects of autism.

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In our final Best Of Summer Series episode, your host, Shannon Urquiola dives into a critical issue that many parents and caregivers face: the impact of electronics on our kids and the risk of screen addiction. This topic is especially relevant for families raising children on the autism spectrum, who can be particularly vulnerable to the negative aspects of excessive screen time.

Have you ever questioned the effects of social media, YouTube videos, and video games on your child's overall well-being? Do you find yourself encouraging them to go outside or read, only to see them choose screens over everything else? You're not alone. Shannon explores these common concerns, emphasizing that while electronics and the internet can be valuable tools, offering learning opportunities, connections, and entertainment, they also come with significant downsides.

In this episode, Shannon discusses the pros and cons of screen time, highlighting how some families have discovered that the benefits of unplugging far outweigh the challenges. She addresses the issue of children, especially those on the spectrum, getting lost in a never-ending rabbit hole of screen time, missing out on real-life experiences.

Shannon shares practical strategies and tools to help parents manage their children's screen time effectively, creating a healthier balance. This episode serves as a guide to understanding the impact of electronics on kids and offers actionable advice for fostering better habits.

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In this episode, host Shannon Urquiola, Life and Parent Coach, goes deep into the unique dynamics parents face when raising autistic children, especially when their parenting styles don't align. Parenthood is often described as a rollercoaster of emotions, and it takes a unique turn when partners find themselves on opposite ends of the parenting spectrum.

Are your differences in parenting currently a source of negativity and conflict in your relationship? Shannon explores this common scenario, where one parent often takes the lead in research and advocacy, while the other may have different perspectives on their child's behavior. Emphasizing the importance of unity in parenting, Shannon discusses the three main parenting styles: authoritarian, permissive, and authoritative.

Recognizing and embracing each partner's parenting style is key. Shannon highlights the power of self-awareness and the willingness to adapt, noting that meaningful change starts with oneself. She also addresses how childhood experiences impact parenting styles, discussing how parents may unconsciously recreate or react against their upbringing.

Listeners will gain practical strategies and actionable goals for fostering a healthy relationship between parents, including effective communication, private discussions, and avoiding disagreements in front of children. This episode serves as a guide for parents raising autistic children, offering a roadmap to navigate challenges, promote unity, and create a supportive environment for their child's unique needs.

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In this Best Of Summer Series episode, we tackle the complex topic of societal expectations and social norms, particularly how they affect families raising children on the autism spectrum. Our society often values conformity and can overlook individual differences, which can be challenging for our kids.

Social norms are the unwritten rules that dictate appropriate behavior in interactions. Neurotypical children usually pick up these norms naturally through observation, but for children on the spectrum, these social cues can be confusing and overwhelming. Understanding personal space, appropriate touch, and suitable conversation topics can be particularly difficult, leading to misunderstandings and sometimes negative perceptions from others.

These societal expectations can take a toll on families like ours, causing emotional, mental, and even physical strain. Striving to meet these norms can leave parents feeling anxious, isolated, and worried that their child may be judged or excluded.

But there's hope. By shifting our perspective and advocating for awareness, we can pave the way for a more inclusive and understanding world. Challenging societal expectations and promoting acceptance is crucial. As parents, we have the power to shape the lives of our children and unlock their fullest potential with unwavering belief in their abilities.

If you're looking for strategies and tools to improve your life on this autism parenting journey, consider joining Not Your Average Autism Mom. We offer the best online resources for moms raising autistic children, including training on Special Education, live Zoom calls with advocates, and a private community for connection and support.

If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to register for our FREE Webinar, Finding Strength & Resilience; A Mom's Guide to Autism Parenting 

In this episode of our Best Of Summer Series, your host, Shannon Urquiola discusses processing speed and how it impacts our children on the autism spectrum. Processing speed is the time it takes for someone to take in information, make sense of it, and respond. This can be visual, auditory, or related to motor planning.

For many of our children, processing speed can be a significant challenge. They might struggle with tasks that seem simple to others, like reading, listening, or physical activities such as tying their shoes. It's important to understand that slow processing speed isn't about intelligence. In fact, many very intelligent people process information slowly. It's just the way their brains work.

Unfortunately, slow processing can affect many areas of their lives, including social interactions and school performance. People might mistakenly think that our kids are unmotivated, lazy, or unfocused, but that's usually not the case.

In this episode, we'll explore how to support our kids by slowing down and adopting a less rushed approach to life. Sometimes, the best thing we can do is allow them to be themselves and move at their own pace. This understanding can make a huge difference in their confidence and overall well-being.

Tune in to learn more about how we can create a supportive environment for our children and help them thrive.

If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to register for our FREE Webinar, Finding Strength & Resilience; A Mom's Guide to Autism Parenting 

In this "Best of Summer Series" episode, host Shannon Urquiola talks about the common challenge of perseveration in children on the autism spectrum.

Perseveration, or getting stuck on a particular behavior, activity, or thought, can be a source of frustration for both parents and children.

Shannon explores the reasons behind this phenomenon, emphasizing the weak executive functions in the frontal cortex of the brain that often contribute to the difficulty in shifting focus.

Drawing from personal experiences and expert advice, the episode provides practical strategies for parents. From using warnings and visual timers to creating concrete endings and incorporating oneself into the child's activity, Shannon shares actionable tips for easing transitions.

The episode highlights the importance of understanding that perseveration is a neurological challenge, requiring gentle assistance rather than demanding an immediate stop.

Furthermore, Shannon addresses the emotional toll perseveration can take on parents and offers self-care strategies.

The episode closes with a message of support, reminding listeners that they are not alone in facing these challenges and encouraging a sense of community strength.

If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and get registered for our FREE Webinar, Finding Strength & Resilience; A Mom's Guide to Autism Parenting 

In this episode of the Not Your Average Autism Mom podcast, Shannon talks about a topic that is often confusing and sometimes problematic, labels of "high functioning" and "low functioning" autism. She explains why these terms can be misleading and shares practical strategies for parents to support their children regardless of these labels.

Shannon begins by encouraging parents of young children showing developmental delays to seek support immediately, without waiting for a formal diagnosis. She emphasizes that the label "autism" alone doesn't provide a complete picture of a child's abilities or challenges.

The episode highlights common scenarios, such as the variability in functioning labels among school-aged children and the misunderstandings that can arise from them. Shannon shares stories of children who are labeled "high functioning" yet face severe autistic traits and those labeled "low functioning" who possess remarkable cognitive abilities once given the right communication tools.

Listeners are reminded of the importance of assuming competence in their children and focusing on their unique needs and strengths. Shannon also discusses the daily variability in autism and provides strategies for managing these fluctuations.

Tune in for an insightful discussion that challenges common misconceptions about autism and offers practical advice for supporting your child's growth and development. Whether your child is labeled "high functioning" or "low functioning," this episode will inspire you to see beyond the labels and believe in your child's potential.

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In episode 189 of the Not Your Average Autism Mom podcast, Shannon tackles the challenging topic of explosive behavior as a form of escape behavior in children with autism. She explains why these behaviors often occur due to frustration, sensory overload, or discomfort and highlights the importance of understanding why your children feel the need to escape.

Shannon shares practical strategies for managing these behaviors, including lowering demands, providing support, and teaching alternative communication, such as using words or hand signals to indicate the need for a break or help. She emphasizes the importance of matching interaction styles to the child's needs and reinforcing new, appropriate behaviors through consistent practice and positive reinforcement.

By adjusting the environment and reinforcing appropriate behaviors, you can help your children feel more in control and less overwhelmed. Shannon emphasizes the need for patience and consistency, reminding listeners that progress takes time and consistency, but reassures you that you are doing amazing on this sometimes challenging journey.

Tune in to learn effective ways to navigate and manage explosive behaviors while supporting your child's unique needs.

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In this episode of Not Your Average Autism Mom podcast, Shannon tackles a common challenge for many families raising children on the autism spectrum: going out in public. Feeling confined to the safety of home is a familiar struggle, but Shannon shares practical strategies to make outings not only possible but also enjoyable.

Key topics include:

• Sensory Considerations: Use tools like iPods, fidget toys, and strategic seating to minimize sensory overload.
• Special Arrangements: Plan seating and physical space to ensure your child’s comfort.
• Handling Waiting Times: Bring activities to occupy your child and reduce wait times by planning ahead.
• Clarify and Verify: Use visual supports and clear communication to explain the outing's steps.
• Preview and Review: Create picture stories to prepare and review outings with your child.
• Giving a Sense of Control: Involve your child in the outing process to reduce anxiety.
• Preparing for Overwhelm: Develop a proactive plan to handle overwhelming situations.
• Reaction Strategies: Have a plan for addressing unanticipated behavior challenges.
• Graded Exposure: Gradually increase the complexity of outings to build confidence and success.

Join Shannon as she shares these valuable insights and encourages families to take small, manageable steps toward successful community integration.

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In this episode of the Not Your Average Autism Mom podcast, we're tackling the ups and downs of video gaming for children on the autism spectrum. Video games can be both a source of joy and frustration, providing excitement and a sense of control but also leading to emotional meltdowns when things don't go as planned. We dive into why video games are so appealing to autistic children and discuss the challenges they face when playing.

Key topics covered include:

• Understanding the Appeal: Why video games are so engaging for children on the spectrum.
• Setting Boundaries: How to gradually reduce gaming time and set clear expectations.
• Emotional Regulation: Strategies to help your child manage their emotions during and after gaming.
• Managing Game Complexity: Identifying which games cause more frustration and how to handle it.
• Teaching Coping Skills: Using video games as a tool to teach emotional control and frustration tolerance.
• Partnering in Play: Playing alongside your child to coach them through challenging game stages.
• Building Competency: Focusing on positive reinforcement and building your child's coping skills.

Join us as we share practical tips and real-life scenarios to help you navigate the world of video games with your autistic child. With these strategies, you can turn gaming time into an opportunity for growth and learning.

Tune in to learn more about managing video game frustrations and helping your child enjoy their gaming time while also developing essential life skills.

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Join host Shannon Urquiola on the Not Your Average Autism Mom podcast as she explores the theme of embracing the unexpected on the journey of autism parenting. Think of this episode as the encouragement and pep talk you need on a tough day.

In this episode, Shannon shares her personal experiences and insights, from the initial fear and uncertainty of receiving her son's diagnosis to the unexpected joys and blessings that have unfolded along the way.

Shannon highlights the strength found in community, and the redefinition of success in the autism journey. She also discusses the challenges faced and the resilience cultivated, emphasizing the celebration of uniqueness and the joy and happiness found in embracing the unexpected.

Tune in to discover how embracing the unexpected can transform your perspective, and gain inspiration and encouragement for your autism parenting journey.

Join us as we navigate the complexities of parenthood, finding joy amidst the highs and lows, and embracing the extraordinary in the not-so-ordinary. 💙

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Finding Strength & Resilience; A Mom's Guide to Autism Parenting