The Sharing is Caring Podcast

IRINA HORVATH: Dance-Therapy

An episode of The Sharing is Caring Podcast

By Rahel J. Papis
SHARING IS CARING - your Podcast with Rahel J. Papis. I am a Kinesiology & Hypnotherapist and I want to share my wisdom with you! This Podcast will teach you how our subconscious works and tools to connect with yourself anytime in your daily life. You will await Meditations, Talks with Experts, Self-Care Tips, Therapy-Stories and knowledge for Emotional Freedom.
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Frauke Kasper,  mom of three ( almost 14 years of motherhood experience...), by training she has a Master degree in economics, co-Author of „My Pregnancy Journal“, new moon circles for women, a deep interest in working with and for mothers as well as in personal development & healthy living, advocate for more support for moms postpartum, dōTERRA essential oils... oh and she loves making connections between people... as well as reading Instagram: @gwundermamis Website : artist’s way by Julia Cameron.
October 9, 2019
IRINA HORVATH: Dance-Therapy
When in doubt, dance it out!⁠⠀ ⁠⠀ Did you know: ⁠⠀ In each of us is a dancer! You don't even have to know how to dance . . .⁠⠀ Remember back when you were a child, you didn't ask for permission to do anything, you just followed the joy! That's what you're doing in the DANCE THERAPY as well ... following your joy!⁠⠀ ⁠⠀ You can get to know your habits and find new ways of moving. Very important to know: Each new movement you make, changes something in your brain!⁠⠀ Accordingly dance therapy can help you a lot to enrich your everyday life with new patterns. ⁠⠀ ⁠⠀ Get out of your comfort zone by trying out new movements. It can affect your daily life and help you to reconnect to your body⁠!⁠⠀ ⁠⠀ ✨ In this episode you will hear ⁠✨⁠⠀ 💃 What a dance therapy is ⁠⠀ 💃 Why there's a dancer in all of us⁠⠀ 💃 How we can change our "negative/neutral" energy to something positive⁠⠀ 💃 Exercises you can try on your own ⁠⠀ ⁠__________________________________________________ ⁠⠀ IRINA HORVATH is a dance therapist in Zurich since about 8 years now. She is specialized on Female Empowerment in OnetoOnes (She offers online courses as well like the 21 days course for Soulful Awakening). IRINA even teaches dance therapy and the power of the chakras in the context of developmental psychology.⁠⠀⁠⠀⁠⠀ ⁠Instagram: @irinaawakeningguidanc
September 2, 2019
It happens a lot, I'm honest! But this lady made my chin drop!!😲⁠⠀ ⁠⠀ Did you know: ⁠⠀ Even just from the shape of the hands ✋ we can already see some kind of personality or character!⁠ ⁠⠀ ⁠⠀ ⁠⠀ ⁠You can see, how a person thinks and what a person needs in life ... you can literally see so much just by looking at the hands!⁠⠀ ⁠⠀ Because what you have in your hands, you have in your life.⁠⠀ ⁠⠀ In this episode will talk about: ⁠⠀ 👉 Our different handforms⁠⠀ 👉 What it's about finger prints⁠⠀ 👉 Our Hand lines⁠⠀ Youtube link BARBARA VASSALLI Master Handanalyst IIHA, Handstory GmbH Instagram:
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TANJA KLAUS: Self-Referencing
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May 20, 2019
I am thrilled to share this episode that is all about Hypnotherapy.  Hypnosis is a natural, familiar and relaxed state of concentration. The breathing becomes more regular and slows down. The heart rate and the blood pressure also decreases. This condition we know from Pranayama breathing technique, a meditation state from yoga. With Hypnotherapy we are able to reprogram old belief patterns and habits (e.g., anxiety and smoking). Hypnosis is a wonderful, non-willful condition, untroubled and easy. Sleep or fainting has nothing to do with hypnosis. For a successful hypnosis you need: Wanting a positive change! I will explain:  Myths Unconscious actions & habits Unconsciousness in daily life Jerry Kein Modell of Hypnotherapy Self-Sabotage Life-Drawers You can BOOK YOUR SESSION via:
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This Episode is all about me Rahel J. Papis.  Enjoy the show! Follow me on IG: rahelpapis.therapy
April 17, 2019
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