SHARING IS CARING - your Podcast with Rahel J. Papis. I am a Kinesiology & Hypnotherapist and I want to share my wisdom with you! This Podcast will teach you how our subconscious works and tools to connect with yourself anytime in your daily life. You will await Meditations, Talks with Experts, Self-Care Tips, Therapy-Stories and knowledge for Emotional Freedom.
When in doubt, dance it out!⠀
Did you know: ⠀
In each of us is a dancer! You don't even have to know how to dance . . .⠀
Remember back when you were a child, you didn't ask for permission to do anything, you just followed the joy! That's what you're doing in the DANCE THERAPY as well ... following your joy!⠀
You can get to know your habits and find new ways of moving. Very important to know: Each new movement you make, changes something in your brain!⠀
Accordingly dance therapy can help you a lot to enrich your everyday life with new patterns. ⠀
Get out of your comfort zone by trying out new movements. It can affect your daily life and help you to reconnect to your body!⠀
✨ In this episode you will hear ✨⠀
💃 What a dance therapy is ⠀
💃 Why there's a dancer in all of us⠀
💃 How we can change our "negative/neutral" energy to something positive⠀
💃 Exercises you can try on your own ⠀
is a dance therapist in Zurich since about 8 years now. She is specialized on Female Empowerment in OnetoOnes (She offers online courses as well like the 21 days course for Soulful Awakening). IRINA even teaches dance therapy and the power of the chakras in the context of developmental psychology.⠀
It happens a lot, I'm honest! But this lady made my chin drop!!😲⠀
Did you know: ⠀
Even just from the shape of the hands ✋ we can already see some kind of personality or character! ⠀
You can see, how a person thinks and what a person needs in life ... you can literally see so much just by looking at the hands!⠀
Because what you have in your hands, you have in your life.⠀ ⠀
In this episode @handstory.ch will talk about: ⠀
👉 Our different handforms⠀
👉 What it's about finger prints⠀
👉 Our Hand lines⠀ Youtube link https://youtu.be/9hW6b4C1Pq8
Master Handanalyst IIHA, Handstory GmbH
Christina Siciliani, Ayurveda Nutritionist with a background as international product manager. She supports people to quit negative eating habits and go back to intuitive eating to activate their Selfhealing powers of their bodies.
In this episode you will hear:
The 3 doshas
Do's and dont's for summer
Tips & Tricks
This girl is a Digital Nomad who inspires a lot of people by sharing her wisdom.
In this episode you will hear:
How she creates her life as a Life Coach
What your idol has to do with yourself and work with that
Success Story with a client
The power of reframing
How to find your purpose with journalling
Certified Professional Coach/Focus on Purpose & Transition into Online Business and Freedom Lifestyle
Facebook Group http://bit.ly/FreedomlifestyleGroup
Facebook Page: https://www.facebook.com/alexandrazubercoaching/
This lady inspired me at the Hypnotherapy-Congress in Zurich with her skills about Self-Referencing.
You will hear:
Her story of becoming a coach
How the method Self-Referencing works
How you can use it anytime
Questions to ask yourself
Inner dialogue to become free
Coach und mentale & change expert for Women / Tanjas lady coaching
Inés is a very gentile Woman who supports pregnant Women with holistic methods.
Hear from her:
- How she started her business
- What method she uses
- Commit yourself
- Benefits of essential oils
- Exercise of Kundalini Yoga Kirtan Kriya ( https://www.youtube.com/watch?v=Zg9NOOM2neA&list=PLCCMIBFZqI5D3e3WvVKEiZtXV6klPnYWc&index=6&t=0s )
Holistic Health Coach / Pregnancy Wellness Coach
This Woman knows what she is talking about.
Hazel Gale is a world champion kickboxer and listen to her stories:
How she turned into a Cognitive Hypnotherapist
Identify your inner Monster
How to figure out what language our Monsters need
Qualities of Monsters
Release of her book
The 6 questions you need to ask yourself are:
1. What kind of self-sabotage were you thinking of when drawing your “monster”?
2. If your “monster” had a name, what would it be?
3. If your “monster” could speak, what would it say?
4. Where does your monster live?
5. Where do you think it might have come from?
6. How does it make you feel?
7. If there was something you’d like to be able do with your monster in order to solve the problem, what would that be?
Master practitioner of Cognitive Hypnotherapy and NLP,
Author of The Mind Monster Solution,
Former world champion kickboxer
Business: Hazel Gale Cognitive Hypnotherapy
Links to your pages
Mind Monsters website: mindmonsters.online
Book: The Mind Monster Solution (formerly, Fight)
Read her articles Medium: @HazelGale
Instagram: @Hazel.Gale.Therapy and @meetthemindmonsters
Facebook: Hazel Gale Cognitive Hypnotherapy & Sports Hypnosis
I am thrilled to share this episode that is all about Hypnotherapy.
Hypnosis is a natural, familiar and relaxed state of concentration. The breathing becomes more regular and slows down. The heart rate and the blood pressure also decreases. This condition we know from Pranayama breathing technique, a meditation state from yoga. With Hypnotherapy we are able to reprogram old belief patterns and habits (e.g., anxiety and smoking). Hypnosis is a wonderful, non-willful condition, untroubled and easy. Sleep or fainting has nothing to do with hypnosis.
For a successful hypnosis you need: Wanting a positive change!
I will explain:
Unconscious actions & habits
Unconsciousness in daily life
Jerry Kein Modell of Hypnotherapy
You can BOOK YOUR SESSION via:
Learn how to listen to your body and decide intuitively what your body needs.
Heidi will tell you more about:
How she became a Health Coach
How important digestion is
What emotions & skin have to do with gut-health
All about trends
Her Success Story with a client
PRACTICE for your daily life: Visualize what your body needs
Health & Empowerment Coach
What a beautiful episode to talk about Love with Mirjam Ulbert who is an experienced Life Coach.
In this episode you will hear more about:
How her journey started as a Life Coach
How important it is to know who you are
What tools she uses with clients
Act and handle with love
Certified Life Coach, Yoga - & Meditation teacher at Mirjam Ulbert