SHARING LIFE LESSONS

SHARING LIFE LESSONS

By Hamidah
If you have knowledge, then let others light their candles in it ~Margaret Fuller. This is the goal of this podcast. We will be sharing life lessons through stories because stories inspire, stories teach and stories heal!
The target audience for this podcast is everyone. Everyone can share their life lessons and everyone can learn from other's stories. The stories will include topics like relationships, success, health, parenting, spirituality, community etc.
In this podcast, we want to touch lives!
Sharing knowledge and life lessons has been my life crusade - won't you join me in it?
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SHARING LIFE LESSONS

Season 2; Episode 14: Rise up and Rise Above

SHARING LIFE LESSONS

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Season 2; Episode 20: Everyone has value and everyone has a story. Give them a chance! (says a veteran cop)
Welcome to the final Episode #20 of season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE I am delighted to bring you our guest for this episode.  Bill Biroscak is a veteran cop, who served the community just outside of Pittsburgh for 35 years.  Bill tells us about the strength of communication through his stories as a cop.  Please write to me at sharinglifelessons101@gmail.com with your comments or if you have a story to share with our listeners. I am taking the next 3 weeks off to spend time with the family. I will return with a new Season #3 of Sharing Life Lessons on Wednesday, July 22nd. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:32
July 1, 2020
Season 2; Episode 19: Believe in yourself! You are worth it!!
Welcome to Episode #19. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE I am delighted to bring you our guest for this episode.  David Sampson is an intuitive coach.  During the journey of transformation there are times when we bump up against stuff and don't know what it is.  David is able to read you and recreate what is going on.  This gives you the freedom to either choose what you are doing or to create something new. Email address to contact : davidhsampson@gmail.com OR Contact David Hugh Sampson via messenger in face book  Books suggested by David: 1. Science of Mind by Ernest Holmes,  and 2. Think and Grow Rich by Napoleon Hill  The passage that was read in conclusion was from the book titled Kitchen Table Wisdom, Stories That Heal by Rachel Naomi Remen, MD I will return with episode #20, the last episode of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
16:15
June 24, 2020
Season 2; Episode 18: Everyone needs a helping hand and a caring voice!
Welcome to Episode #18. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE   I am delighted to bring you our guest for this episode.  Shirin Karsan is a refugee from Uganda, a political refugee to Canada and an economic refugee to USA. After living in many countries, Shirin has settled in the USA as its citizen.  Shirin serves on several boards. One of which is: • The Welcoming Center for New Pennsylvanians, (https://welcomingcenter.org/) an organization that connects newly arrived individuals from around the world with the economic opportunities they need to succeed. If you know anyone who may benefit from the Welcoming Center then please pass on the information to them. Shirin has also given a Ted Talk on her story as an immigrant. See link below: https://www.youtube.com/watch?v=mVkY1FzyNik&authuser=0 I will return with episode #19 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
27:03
June 17, 2020
Season 2; Episode 17: Be an entrepreneur - not a wage slave!
Welcome to Episode #17. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE  - Warning:  this episode contains some expletives I am delighted to bring you our guest for today.  Kate McKeown has two missions: 1. To make this a world of entrepreneurs who are not depended on others for a paycheck 2. To overhaul the education system to include real life practicum versus the current system of theoretical rote and regurgitation. She wants students to do what real entrepreneurs do in the world, which is do real things, do it out of love and passion Below you'll find Kate's very short eBook that outlines transforming education so that people do in schools what entrepreneurs do in the world.  Handy acronyms defined therein. http://bit.ly/GiiniusBook I will return with episode #18 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
25:40
June 10, 2020
Season 2; Episode 16: You are NOT stuck! Change is always good!!
Welcome to Episode #16. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE especially if you or a loved one has an addiction. I am delighted to bring you our guest for today.  Ellen Stewart is the Pushy Broad From the Bronx.  She is a Certified Empowerment Coach and a Recovery Coach. Her unique Pushy Broad, Bronx born, coaching style is part drill sergeant and part cheerleader, always in your corner, helping to push your success forward. Ellen Stewart has two shows airing on Transformation Talk Radio and podcast stations everywhere.  One is called Recovery Recharged with Ellen Stewart and the other is called Pushy Broad from the Bronx : Everybody Need a Little Push.  Her personal story has inspired both of these podcasts. How to connect with Ellen: https://www.instagram.com/pushybroadfromthebronx/ https://twitter.com/PushyBroadBronx https://www.facebook.com/PushyBroadFromTheBronx/ https://www.facebook.com/groups/lettinggotribe/ I will return with episode #17 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
23:07
June 3, 2020
Season 2; Episode 15: Experiencing burn out? Figure out what is not working, and have the courage to change it!
Welcome to Episode #15. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE especially working professionals. I am delighted to bring you our guest for today.  Anna Tajder is an award-winning author and journalist originally from Croatia and Austria. After more than a decade working in international marketing at large corporations, she published two memoirs: a female coming-of age chronicle called “From Barbie to Vibrator,” and “Titoland,” about her childhood in Yugoslavia. Ana’s work has been covered by dozens of media outlets in Europe, where she has given numerous interviews and been a guest on TV and radio shows as an expert in feminism, immigration, and diversity.  Ana also talks to women of different backgrounds, nationalities, ages, and professions who share the most valuable lessons they learned from their mothers in her new podcast 'Thank you Mama'. Listen & Connect You can contact Ana under ana@tajder.com, or find her on www.tajder.com, Facebook, Instagram and Twitter. Listen to Thank You, Mama on Apple Podcasts, Spotify, or wherever you get your podcasts. Or visit www.thankyoumama.net. I will return with episode #16 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
31:02
May 27, 2020
Season 2; Episode 14: Rise up and Rise Above
Welcome to Season 2; Episode #6 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! The target audience for this episode is PG-15 and is highly recommended for high school students and young adults. Content warning: Please note that this episode contains concepts and words that may not be appropriate for very young children. I request parents to screen the show to determine if their children should hear this episode. On the other hand, I highly encourage high school students and young adults to hear it. For May as the month of mental health awareness month, our guest for today is Whytli Rogers who is a certified life coach, mental health advocate, and podcast host for In the Wake. She is a survivor of sexual & mental abuse and suffers with anxiety, depression, and trauma. She is committed to using her voice to share her story, speak for truth and light, and spread awareness and understanding regarding these issues..  Source of statistics:  National Institute of Mental Health Book Source:   Recommended Books by Whytli: Why does he do that? by Lundy Bancroft Know my name by Chanel Miller Power: Surviving and thriving after narcissistic abuse by Shahida Arabi Braving the Wilderness by Brene Brown Please share this episode with anybody who you think will benefit from this excellent episode on mental illness. Let's talk about the topic in our families, in our communities and at our workplaces. so people are not concerned of being judged or teased or bullied but instead feel safe to talk about their issues and get the right medical help. If you want to financially support this podcast then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating more episodes for this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be Strong, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
28:26
May 20, 2020
Season 2; Episode 13: Listen to everyone's voice! Give everyone a chance!
Welcome to Episode #13. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating and enhancing Season 2. The target audience for this episode is EVERYONE. I am delighted to bring you our guest for today.  Kay Scorah joins us from London. She does lots of wonderful things for the youth in London, Kay has several programs dealing with uplifting youth with cancer and those in the inner cities of London. Kay mentioned about an event that she organized with young cancer patients and inner city black youth, which was very successful. So much so that she may turn it into an annual event. Here is a recording of that show for interested listeners: https://www.havemorefun.org/turning-the-tables-conference - click on each youth's picture and you will be able to hear their speech. Kay's recommended book: Synchronicity - the inner path of Leadership by Joseph Jaworski Kay's website:  https://www.havemorefun.org/ Kay's blog: https://kayscorah.wordpress.com/ I will return with episode #14 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
24:37
May 13, 2020
Season 2; Episode 12: It all depends on your attitude!
Welcome to Episode #12. This is season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation and to be able to bring you interesting guests for Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and enhancing Season 2. The target audience for this episode is EVERYONE. I am delighted to bring you our guest for today. Abused and molested by her step father, feeling unseen by her mother, a girl lost and alone wanting to be strong for her sister. A date rape survivor who continued her bravery through her shame. After infertility, over a decade of foster parenting, seven pregnancies and adoptions, she's now mom to 18 children. Jenn is a public speaker, blogger, podcaster, and writer and proof there can be happy endings. She has a lot of accolades but the fact that she is a mom of 18 children has to be her biggest one thus far. Jenn's webpage: https://momof18.com/ Podcast called: The Naked Podcaster I will return with episode #13 of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:54
May 6, 2020
Season 2; Episode 11: Finding the Calm within the Chaos
Welcome to the first episode of season 2 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and enhancing Season 2. The target audience for this episode is EVERYONE. The goal of this episode is to bring out the better side of Covid-19 and to find the calm from within the chaos. Our guest for today is Rachna Johary, who is a nurse for 20 years at Centra State hospital in Freehold, NJ. Rachna talks to us about how the 'front liners' are coping with the situation physically as well as emotionally. In addition, since this situation has a global impact, I want to present a global perspective of the better side of Covid-19. We have three other contributors, each from different fields of profession and different countries. They are from London, Canada and New Zealand.  Each of them spoke to us about the better side of Covid-19 in their countries and surprisingly each of them brought to us a unique perspective of it. Paul Howden from United Kingdom found the better side of the situation in how the citizens of UK are coming together for each other and shared a fascinating example of Captain Tom Moore who is 99 years old and is able to collect 29 million Sterling Pounds for the health care workers. You can read about Captain Tom at this link:  http://justgiving.com/fundraising/tomswalkforthenhs. Captain Tom turns 100 this week. Fauzia Hemani Madhani from Canada found the better side of the current situation in a newly developed sense of community, going back to the basics, spending more time with her family and being able to develop skills and do the things that she normally would not have the time to do. Shahina Oberoi from New Zealand found the calm within the chaos from the safety she and her fellow countrymen feel from the transparent, direct, and clear way their Prime Minister Jacinda Arden is handling the crisis. Her narrative was thorough and detailed and kept me wishing that the same was true in USA. It was amazing how each person agreed that Covid-19 is also bringing us some new beautiful beginnings but from where that was coming from was very different for each one. Let us together continue to find the 'calm from within the chaos'. I will return with the 2nd episode of season 2 of 'Sharing Life Lessons' next Wednesday. Until then, 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
34:32
April 29, 2020
Episode 10: External validation is a myth. Be your own cheerleader!
Welcome to the final episode #10 of season 1 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! To support the creation of Season 2 of this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up Season 2. The target audience for this episode is EVERYONE. Our guest for today is Emily Davis. Natural intuitive, bestselling author, and metaphysical coach Emily Davis began accessing her spiritual gifts as a child. Over the years all the fear and yuck of modern day life got in the way of that magic and, after leaving an abusive relationship, she set out on a quest to recapture her spirit! Now, Emily specializes in helping people discover their purpose in life through unblocking their intuitive gifts and learning to use them without fear. It is her mission to make magic part of everyday ordinary life. Emily's website and facebook page link https://www.facebook.com/groups/masteryourmagic/  https://www.damselnomore.com/ Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at my facebook page https://www.facebook.com/sharinglifelessons101 or write to me at sharinglifelessons101@gmail.com. I will return with the 1st episode of season 2 of 'Sharing Life Lessons' on April 15th. In the meantime 'Stay safe, be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz https://sharinglifelessons.buzzsprout.com/
33:09
April 1, 2020
Episode 9: Spend the time to know yourself. Remember that you always have options!
Welcome to episode #9 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal! The target audience for this episode is ADULTS ONLY. Parent consent needed for teens under the age of 18. Our guest for today is Nova Walton Marriott, an Author, Empowerment/Career Coach and Founder of Hier Self, LLC, a multi-functional, philanthropic business dedicated to uplifting others. Nova talks about the difficult relationship she fell into, her experience navigating through the relationship and the ultimate decision to 'cut her losses'.  For those who are finding themselves in difficult relationships and who continue to blame themselves for it and continue giving their whole self without getting much in return, and continue to be manipulated and used - I ask you - what are you going to do about it? I also read a beautiful poem in the beginning commentary of the episode, which was written by Abby Way.  It is the first poem she has ever written and I feel happy to introduce it to the world.  You can reach her to encourage her to continue writing beautiful poetry  @theabbyway and website: theabbyway.blog To support this podcast please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
30:49
March 25, 2020
Episode 8: Be Genuine and Share Your Story!
Welcome to episode #8 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone especially parents of children with special needs. Our guest for today is Anne Fricke. Anne is an author, performance poet, storyteller, podcaster, mother and wife. She lives in far Northern California, writes daily, and travels when she can.  Anne talks about life events in her life that brought her grief which took her 5 years to get over when. This happened only when she discovered that wrtiting and performing poetry is her coping/healing mechanism, her meditation, her therapy, and her counselor.  What is yours? Anne's Podcast: annefricke.com/walking-with-freya/ Anne's Journal: annefricke.com/bookstore/ The book can be bought on amazon, but she prefers that people get it through her. If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'.  Podcast links:  Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4  Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd  Anchor.fm: https://anchor.fm/sharinglifelessons  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
30:19
March 18, 2020
Episode 7: Walk Through Every Open Door of Opportunity :)
Welcome to episode #7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone Our guest for today is Vineeta Khanna. Vineeta is the founder of Orator Academy, she has helped hundreds of young students and working professionals to become confident speakers. You can contact Vineeta at www.oratoracademy.com. If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue making and leveling up this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  THERE WILL BE NO EPISODE NEXT WEDNESDAY AS I WILL BE VACATIONING WITH MY FAMILY FOR SPRING BREAK. I will return with another episode of 'Sharing Life Lessons' on Wednesday, March 18th.  In the meantime 'Be happy and be well'.  Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
19:04
March 4, 2020
Episode 6: Self Awareness is Key in order to Treat Mental Illness!
Welcome to episode #6 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!  The target audience for this episode is everyone mainly the youth and high school students.   Content warning: Please note that this episode contains concepts and words that may not be appropriate for very young children. I request parents to screen the show to determine if their children should hear this episode. On the other hand, I highly encourage high school students and young adults to hear it.  Our guest for today is Nikki. Nikki is 25 years old, loves to create music and wants to help others going through mental illness by motivating them to work their way out of it. Source of statistics:  National Institute of Mental Health Book Source:  1. Book of Now: Author - Eckhart Tolle 2.  A New Earth: Author - Eckhart Tolle To contact Nikki on Instagram: @divine.nikki  Please share this episode with anybody who you think will benefit from this excellent episode on mental illness. Let's talk about the topic in our families, in our communities and at our workplaces. so people are not concerned of being judged or teased or bullied but instead feel safe to talk about what they are going through and get the right kind of help.  If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up in a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating more episodes for this podcast.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show.  I will return with another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be Strong, be happy and be well'.  Podcast links:  Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
28:00
March 2, 2020
Episode 5 - Live Life and Own it!
Welcome to episode #5 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire us, stories teach us and stories heal us! The target audience for this episode is everyone.  Our guest for today is Joe Pigott. Joe is the father of two teenagers living in Stamford, CT. He is passionate about positively contributing to his community, has a keen interest in personal fitness and health, and has passionately enjoyed over 25 years of experience working on Wall Street in Risk Management. If one was asked to describe Joe's life in one word - that word would be 'transitions'. Change has been the constant in his life. Book Resources: Soul Stories by Gary Zukav If you want to know more about the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. If you enjoyed this episode, please share with someone who you know will equally enjoy it.  If you want to support this podcast further then please go to https://anchor.fm/sharinglifelessons, hit the support button to enroll in a monthly subscription. This will enable me to continue making and leveling up this podcast. Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
15:59
February 19, 2020
Episode 4: Let the divine take over!!
Welcome to episode #4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire us, stories teach us and stories heal us! The target audience for this episode is everyone. The earlier we have our youth who are in their formative years listen to and understand this life lesson, the sooner they will 'Let the divine take over'. Our guest for today is Dolly Lakhani who by day is a program manager in a financial institution but she enjoys more what she does after she finishes her work day. After hours, Dolly teaches public speaking at Rutgers, practices and promotes different types of energy healing practices including Reiki and Pranic healing, and is a life coach for both youth and adults.  You could reach her at dolly.lakhani@gmail.com. Dolly talks to us about what the practice of gratitude can do for you and also why it is desirable to let go of control of your life and 'let the divine take over'.  Book Resources: Conversation with God by Neale Donald Walsch Road Less Traveled by M. Scott Peck In Heaven as on Earth by M. Scott Peck Soul Stories by Gary Zukav  Video: Amy Cuddy Ted Talk: Fake it till you make it  - https://www.youtube.com/watch?v=RVmMeMcGc0Y To know more about the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. If you enjoyed this episode, please share with someone who you know will equally enjoy it.   Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com  with comments or if you want to be a guest on the show. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
18:25
February 12, 2020
Episode 3: Tribute to Kobe Bryant - Be curious, work hard, and follow your dreams
Welcome to episode #3 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with, to get influenced by, and to learn from! Stories inspire us, stories teach us and stories heal us! The target audience for this episode is more specifically our youth as I believe they will learn some noteworthy lessons from it, so I hope that parents will listen with their teenagers. The news on the afternoon of January 26, 2020 of the sudden death of Kobe Bryant and his 13 year old daughter Gianna shocked the world. Kobe has a large fan following, most of which is comprised of young boys and girls. This episode will pay memorial tribute to the legendary Kobe, which will be offered by Kobe's ardent fan, Avi Thanawala, a 17 year old junior in high school.  We want to remember Kobe's life and celebrate it! Avi shares life lessons that Kobe taught him through his actions and deeds and how Avi has incorporated these lessons in his own life.  Avi says Kobe has taught us to always be curious, to follow our dreams through hard work and to always be accountable.  Avi also provides examples from Kobe's life to illustrate how Kobe was hard working and accountable. Resources: Kobe's last game before he retired was charismatic.  View the most exciting last three minutes of Kobe's final NBA game. He scored 60 points and the fans in Staples Center totally lost it. Read Kobe's love letter to basketball before he retired. Later, he turned that letter into an Oscar-winning animated short film. To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. Please send comments, rate, review and subscribe.  Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at sharinglifelessons101@gmail.com to be a guest on the show. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz
14:48
February 5, 2020
Episode 2: "Teach them that wants to be teached"
This is the second episode of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world because stories inspire, stories teach and stories heal! I want to thank those who took time to send me comments with words of love, encouragement and feedback. I am thankful for having you on my team.  Today's guest is a person to whom story telling comes naturally, He was appointed the 16th head of Peddie School in 2013. His appointment was a homecoming to Peddie, an elite private school in NJ, where he had served as a teacher, coach, dorm supervisor, college counselor, and admission director between 1985 and 1996. Let's listen to Peter Quinn share his life lessons. Peter takes us nearly 40 years back to his college summers when his father required that he work at the rail roads to 'tough it out' and face reality and life in a less sheltered manner. His interactions with the men working there, many with no education, makes for an interesting topic to discuss. Peter learnt the importance of education, hard work, diversity and the toughest lesson that no college professor could teach him in the four years of college: "Teach them that wants to be teached" The railroad foreman who said these words to Peter said 'I know I am not saying it right, but if my 5th grade teacher had taught me to spell, read and write - I would have said it right". For those who have enjoyed listening to this episode, send comments, rate, and subscribe.  Also, if you wish to pay it forward by sharing your life lessons with others on this show then please write to me at sharinglifelessons101@gmail.com To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, please listen to Episode 000. I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'.
21:25
January 29, 2020
Episode 1 - Plan your life and be accountable to yourself!
This is the first episode with a guest of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with, to get influenced by, and to learn from! Stories teach us and heal us! Our first guest who shares her life lesson with us is Pat David. Pat retired last year as the Global Head of Diversity at J.P. Morgan Chase. Let's learn a life-lesson from Pat. One that she has been following for a very long time professionally during her very successful career and personally as a daughter, mother, wife and friend to many. Pat shares with us how she continues to plan her life financially, physically, socially and spiritually. This lesson will help you at all ages and stages of life. Resource book: Kitchen Table Wisdom - Stories that Heal by Rachel Naomi Remen, M.D. To get to know the host and to understand why and how 'Sharing Life lessons' was envisioned and created, listen to Episode 000. Please send comments, rate, review and subscribe.  Also, let me know if you want to share your life lessons with others at sharinglifelessons101@gmail.com Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz I will return with more stories and life lessons every Wednesday. In the meantime 'Be happy and be well'.
10:04
January 20, 2020
Episode 000 - About Me and Why I created 'Sharing Life Lessons'
If you have knowledge then let others light their candles in it ~ Margaret Fuller. Sharing Life Lessons will bring you stories from all over the world - stories you can have fun with and stories you can learn from. Stories that will touch various aspects of our lives including but not limited to relationships, health, success, spirituality, universal energy, community, etc. In this episode, you will get to know a bit about me (your host), how every member of my family influenced me into being who I am today, and also understand how I got inspired to create and share this podcast. You will also hear a blast from my past - a memorable story (among many) that my grandmother told me before she died when I was 8 years old (may her soul RIP!) If you have a life lesson that you want to share with the audience on this podcast - write to me at sharinglifelessons101@gmail.com. It will be a great way to 'Pay it Forward'. Also, don't forget to rate, review and subscribe to get notified of future episode releases. Podcast links: Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz I hope you enjoyed this episode. I hope to be with you again with a special guest for episode 1 of Sharing Life Lessons.
08:52
January 20, 2020
Sharing Life Lessons - Trailer and announcement of Launch
This is your host Hamidah and I want to announce the launch of my new podcast named 'Sharing Life Lessons'.  Sharing Life Lessons will bring to you real-life stories from guests from all aspects of life and thus every episode will be addressing different topics including but not limited to  - relationships, professional life, mental health, work-life balance, spirituality, alternative healing, stress and how to deal with it, owning your life, universal energy, etc.  There is no limit to what we will discuss and listeners can adapt in their lives what is relevant to them and what resonates with them. Sharing Life Lessons will be launching on January 20, 2020, and I look forward to meeting you all that day to listen to Episode 000 (a bit about me and what inspired me to create this episode), Episode 1 (with Pat a retired global diversity head of JP Morgan Chase) and Episode 2 (with Peter Quinn - headmaster of Peddie School, an elite private school in NJ). Let's touch lives and let's inspire and learn from each other!  For comments and if you want to share your story on the podcast, please write to me at SharingLifeLessons101@gmail.com. Follow Me: https://www.facebook.com/sharinglifelessons101/ Email: Sharinglifelessons101@gmail,com Also please rate, review and subscribe. See you all on January 20, 2020, at Sharing Life Lessons.
00:59
January 15, 2020