The Life Reclamation Society

The Life Reclamation Society

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By Sherry Trentini
A Life Reclamation Project is about untangling those relationships with someone or to something in order to create space, and a lighter feeling future. Letting go of thoughts, beliefs & things that you are holding onto which may be holding you back. Sounds heavy I know but trust me there will be fun.
Available on 10 platforms
Goal Recalibration
You may benefit from Goal Recalibration if you have set a body, food or fitness good that is making you feel bad. If the voice in your head is hoarse from screeching at you, I invite you to recalibrate. If you are in analysis paralysis from micromanaging numbers that makes your goal seem unattainable, I invite you to recalibrate. If you are not celebrating what steps you have achieved, I invite you to recalibrate. The Life Reclamation Project:  B.F.F.  which is my program of relationship coaching for You + Your Relationship with Your Body Your Food & Your Fitness  www.sherrytrentini.com/bff/
23:22
January 18, 2018
Identifying your values
Happy New Year! You know what you want to be, do & have for yourself in the new year and have chosen your goals, set either resolutions or intentions. Did you also review your personal values? In this episode I share a quick and easy way to identify your values and how when you know what they are that they can be the tool to help you achieve your personal goals.
14:40
January 3, 2018
Tips on using affirmations
Whether you know it or not, affirmations are a part of your thoughts daily. An affirmations is the process of affirming something, essentially stating it as fact. Therefore if you are stating as fact, “I don’t want to go to work” or “I hate my job” or “All is well in my world”, you are affecting change and possibly not all positive. For a free no optin tip sheet check the corresponding blogpost “Affirmations” www.SherryTrentini.com/
07:58
November 9, 2017
Mind & mindset changing ideas
How I changed my mind about saying yes to a puppy; and the positive influence of giving myself and others an “A” for their efforts based on a blogpost I wrote inspired by the book Art of Possibilities
20:31
October 31, 2017
Suicide Prevention Day 2017
Suicide Prevention is everyday. I share my story and what I have learned.
34:32
September 10, 2017
Defining relationships
Defining the Life Reclamation Projects as in relationships to someone or with something that you may be holding onto that feel heavy. This is the work I do to help you feel lighter.
12:42
September 8, 2017
Taking action on my shoulds
This is a repost due to my learning curve! All audio should be included this time!
08:16
August 21, 2017
Using shoulds to take action
How I've been using my shoulda to take action.
03:16
August 21, 2017
Changing the I should energy
How many times do you "should" on yourself? Using the word should can be an energy zapper, and sometimes it can uplift our vibe if we see it as an opportunity to choose yes or no.
04:53
August 17, 2017
Introducing My podcast
Introducing The Life Reclamation Society Podcast
04:14
August 15, 2017
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