SHESHE
By Sherita Tyson MA. MFT. MBS.
SHESHEJan 16, 2020
Breaking Intergenerational Curses-Trauma
Breaking Intergenerational Curses-Trauma.
When the Answer Is Still No!
God already knows your heart.
Accepted to Medical School! Happy New Year!
Hello Podcasters..
I'm Back! I am super excited to get back on the podcasting scene but also share my highs and lows of 2020. On this episode I share some exciting news alongside the heartbreak, devastation, and my losses of 2020. It's been a long time since I made an appearance on the podcast scene and I wanted to be candid to my listeners; Keep it real with you guys no matter how hard it is for me. This is just the beginning of what's to come this year.. Keep your
Are You Dealing Negative Beliefs/ Self-Doubt?
“Surviving Is Important But Thriving Is Elegant “
How You Do Anything Is How You Do Everything!
Winning During The Coronavirus Pandemic
Quarantined! This is 2020! Faith Over Fear! Persevering Through Uncertainty!
I'm Influential
2020 Smells Like Blessings & Success.
Opportunities are not given but what we make of them.
Interview with Sandra Coker, you guys know her as AKA BlackGirlWhiteCoat.
Interview with MS-II Alexis Brown
You can find her on Instagram @medchefalexis
Lean In - Level Up!
Put Yourself First (Self-Care)
In this episode we will discuss what it means to put yourself first, practice self-care, and break down the five different types of self-care for mental health.
1. Physical Self-Care
2, Emotional Self-Care
3. Psychological Self-Care
4. Spiritual Self-Care
5. Professional Self-Care
Learning to ask yourself if what you are doing brings peace to yourself; will what you are doing contribute to you being the best version of yourself; does this serve me; how can I be supportive of me. We will discuss all of this on today's episode.
You
Glass Ceiling! Break out the cage that you've been squeezing yourself into. The world needs the real You. The raw You. The rule-breaking You. The creative You. The You that doesn't need permission to be You. Your secret sauce- not a carbon copy of someone else, but You.