Robert B. Foster is a storytelling coach, inspirational speaker, and business coach that features guests that have achieved great success through overcoming obstacles and defying the odds. Each show will leave you amazed and inspired to make your dreams become a reality. If you want to be on the show email:Rob@rbffitness.com
This was an amazing episode with Mitche Graf!
Daddy of 3, best-selling author, serial entrepreneur, international-renowned business speaker, 2-time nationally-syndicated radio show host and former All American Track & Field athlete Mitche Graf has been a passionate serial entrepreneur for over 35 years, dangling his toes into the ponds of many intriguing industries along the way. From selling lemonade in the 3rd grade, to selling bikes out of his garage in the seventh grade, to running four companies today, he has prided himself on knowing how to squeeze every drop of potential out of his endeavors.
Episode #100!! Joining the show is Folasade Ayegbusi! Known as the Accountability Accountant & Entrepreneur Committed to Helping African-Americans Build Generational Wealth. Over the course of her career she has assisted Small Businesses in saving more than $25 Million in tax savings. She is also the host of the syndicated radio show on finance called The Money Zone.
Losing a child is a parent's worst nightmare! On episode #99 I am speaking with April Fore about how she moved forward after experiencing this firsthand! Tune in live at 11
Mother and Author April Fore is quite an incredible woman. She has endured loss and turned that test of faith into a tremendous testimony
Just like any other aspect of sport (offense, defense, conditioning, strategy), the mental aspect needs to be taught, trained, practiced, and reinforced. But if the majority of current coaches never received any mental training in their own athletic careers, how can they be expected to teach the concepts to the teams they now lead? Well, they can’t be.
Joining the show is Erika Vassell! Sales Strategist creator of the world-renowned Blessing Method- a systematic, non-pushy approach to attracting pre-qualified leads and turning them into clients for life.
Jessica Burgess joins the show to help busy women become more efficient at rocking life!
Hey you. I’m Jessica, the gal behind the lifestyle brand, Fantabulosity, and here you’ll find real, far-from-perfect, relatable blog posts… to equip busy gals (that’s YOU!) with tools for fabulous, simple & joyful living.
Joining me on Friday 5/21 for episode #92 is Jude Charles!
For almost 15 years, he has been producing documentaries & videos for purpose-driven entrepreneurs.
He lives and breathes YOUR brand. He digs deep to find the compelling stories that no one else knows & then leverages those stories to scale your business.
Joining the show is Charmene Vega! What began as a hobby to share her generational knowledge of nutrition, natural healing methods and Happy Healthy Lifestyle formulas now has her sought after as the expert she has become.
Charmène Vega has been in your shoes and is a true example of an “Overcomer” and a “Comeback Champion”. Her HS quote “Never judge another until you’ve walked a mile in his moccasins”, still resonates with her today and embodies her company.
Joining the show is Lois Hollis! Her 50 years’ experience in health, 15 years’ researching, and counseling will bring us NEW knowledge of these misunderstood conditions to release us from the shame guilt prison.
Tiffany Moore is a Human Rights Activist, Consultant, and Coach.
After more than 10 years working full-time in the non-profit world she was tired of being
restricted on when, how, and where to work. Venturing out on her own, she struggled with how
to navigate being in business for herself. Fiercely passionate about changing the world but not
knowing how to bridge the gap into the entrepreneurial space.
Now, she helps those working in non-profits, leverage their passion to change the world and
become, what she calls, humanitarian entrepreneurs.
Joining me on Tuesday at 11am is Scott J Prendergast! He speaks about the importance of acknowledging
mental health in society, and encourages techniques to overcome the everyday mental obstacles
that hold us back in life. Scott travels across the country speaking to audiences ranging from high
school students, to adults, while sharing his own story of hope and resilience in learning to overcome
Entrepreneur, author, international speaker and philanthropist Dawn Airhart Witte has a mission: to inspire people around the world to find their purpose and live it! She is a certified life coach and the founder of the Desire to Inspire Foundation.
Joining the show is Sonia Saleh:
I am passionate about helping small nonprofits strengthen their relationships. I like to call this organizational relationship transformation. It is the relationship with yourself and with those affecting your organization.
Joining the show today is Ari Gunzburg - Speaker, Author, Podcast host
Ari learned about death early in life. He experienced a traumatic moment when only 10 years old, when his teacher passed away while on a hiking trip. This would affect his life deeply and change his perspective forever.
Episode #80 is here and joining me will be George Milton and we will be discussing how "Failure is not the problem". His mission is to improve people’s lives and organizational structures by teaching them that their failures, past experiences and regrets can propel them to reach their highest goals.
Joining the show is Shelley Simpson:
I enjoy coaching, energizing, and encouraging people to follow their dreams and live full, active and financially flexible lives. I love being able to share my experience to make it easier for people to transition from one career to another or to blend careers.
First 2x guest will be joining me for episode #77 this Tuesday at 11am est to finish our conversation from a couple months ago. Adam Chiocca will be continuing his discussion about his mission to open 14 dance studio in 14 different cities:
Hi! I’m Adam Chiocca, and I’ve started a new, good company/ organization with some big goals, and a great mission. We’re going to build 14 dance studios in 14 major American cities, for young people of color, and underprivileged kids! My mission is also about supporting Black and Brown moms, dads, and families
welcome Mandy Cavanaugh for episode #76!
Mandy’s passion for leadership, entrepreneurship, and helping people thrive has fueled her roles as CEO, consultant, and facilitator. Mandy’s businesses have spanned global lodging logistics, land development, manufacturing, and training/consulting. She helps teams succeed in dynamic and uncertain environments by connecting them to the best version of their future selves.
Amber Fuhriman joins the show!
Owner of Fuhriman Law, Creator of More Than Corporate Podcast. my goal is to share my story with others in hope that it will inspire people to chase their own idea of success and live the life of their dreams.
Business operation strategist, host of Get UNSTUCK radio and the CEO of Extraordinarily By Mutita where we help service based entrepreneurs and business owners around the world to systemise, automate and delegate their business operations to get back at least 10 hours a week without sacrificing their lifestyle. Listen to Mutita Panmook break down how she found her superpower!
Our guest, Michelle E. Dickinson, is a very passionate mental health advocate, a TED
speaker, and a published author of a memoir entitled Breaking Into My Life. She goes first
and sees herself as the bridge that helps people get comfortable with their mental health
so that they reach out and get the support they need before they hit a crisis.
Dr. Jodi J. De Luca is a Licensed Clinical Psychologist with over 20 years of experience. She is cited internationally in major journals and media venues for her expertise and research in emotion, behavior, and relationships.
Flavia Berys is an author in a niche expertise (NFL cheerleading -- www.cheerleadingbook.com), attorney for small businesses and real estate investors (www.beryslaw.com) and the host of the iTunes podcast “LIFESTYLE SOLOPRENEUR" where we explore ways to make a full time income from part-time work.
Joining me today for episode #61 will be Marc Stern, founder of Need2BHeard, and he believes everyone deserves to have an outlet for self expression with no judgment. Tune in live at 11est or catch the replay
Cassandra Hill is a Holistic Wellness Coach, Life Coach, Author, and Speaker. After overcoming systemic lupus with a regimen she developed; Cassandra birthed Holistic Living Consulting. Her mission is to empower women by renewing their mind, body, and soul utilizing an all-natural approach.
Tina is a morning TV show host, best selling author, and global speaker. She lives in Charlotte, NC where she is living an attitude of gratitude and showing the world how to build relationships that matter
After making a series of bad decisions, with one leading to a friend being shot and killed, Sunil Godse spent thousands of hours on research and interviews to find out that the reason we waste time making bad decisions is because we ignore our intuition, a subconscious phenomenon that we are all born with that helps us make the right decision at the right time in any situation we find ourselves in.
Sunil developed a seven-step process that shows you how to sharpen your intuition so that the only decisions you make are the right ones in any situation that move your life forward.
Valentine's day episode #46 will feature Tina Demarco as we discuss the POWER of telling your story! If you are keeping something or somethings inside I urge you to carve out some time and watch/listen to this episode as we show how to liberate yourself from shame/regret/anger!
Joining the show is CEO, speaker, and author Cheri Williams-Franklin:
Cheri is the Founder & CEO of Life Snapshot, a technology platform that helps families organize and securely store personal assets and nal wishes information so their loved ones can easily nd them while dealing with overwhelming grief. After the untimely passing of her 36- year old sister in 2015, she uses her experience to help others put their personal affairs in order
Julia Lewis is a professional transformation coach. After her corporate career was ended abruptly, Julia began to study a reliable, repeatable process for creating success in her life.
It made such a difference in her life that she decided she had to share it with others. Julia became a certified Life Mastery Consultant with the Brave Thinking Institute and now teaches these principles and processes to others.
Carol is a Magician known as the Queen of Re-frame! She can re-frame almost any challenge, give you a positive angle on it & a new strategic plan to take you to where you want to go. Her clients describe her as "relentless" in making sure they get amazing results. This has resulted in many of them doubling and tripling their income. As the CEO of Carol Boston Coaching, she is a Change Agent.
if 2020 has kicked you in the face and you are ready to CRUSH 2021 with a different attitude then join myself and Gail Sussman-Miller for a powerful episode. Anyone in a leadership position will greatly benefit from this one!
In today’s world, success can mean many things. In the book, “Accelerate,” authors, Ziz Abdur Ra’oof, and Lil Barcaski take young students through a series of concepts and exercises to help them explore what kind of future they imagine for themselves.
How can I find a mentor? How can I turn a hobby into a career? What is my superpower? “Accelerate” poses and helps answer these kinds of important questions.
The years spent in high school and college can be difficult and challenging but when students have a game plan and an understanding of who they truly are and what they want to achieve, it can be a great experience.
Brandy Deutsch is a Yoga Therapy Instructor and an Intuitive Life Coach. She helps people with chronic pain to break out of their Pain-prison so that they can hike mountains, dance, and smile again. She is the host and co-producer of Beyond The Edge, an internet TV/ Radio show that is on the cutting edge of Health and Wellness, Energy Medicine, and Self-Care. She is also Co-leader for the Houston Chapter of Women of the World Networking Group.
Kricket has over 18 years of experience as a business owner and has worked with 300+ entrepreneurs on speaking and messaging in the past four years. As a Certified Master Speaker, she combines her speaking expertise with advanced training in Psychology and Communication to help clients develop presentations that educate and entertain. Kricket also works with clients on executive presence, leadership communication, employee engagement, and high performing teams. Kricket is a Professional Member of the National Speaker’s Association, where she currently serves on the Board of Directors for the Georgia Chapter. She is a Premier Success Coach for eWomen Network, and she also serves on the Board for Catholic Charities Atlanta
All American Athlete and Owner of the 2x Best of RI winning RBF Fitness and Nutrition, Robert B. Foster has impacted countless lives with his story of going from a horrific knee injury at 34 and being told he would never run or jump again to becoming a multiple time, and current, USATF Master's Track and Field Champion, Obstacle Course Competitor, Transplant Games 6x Gold Medalist, to now speaking to thousands of people worldwide sharing his story of triumph against the odds. Over the last 11 years, he has used his powerful voice to speak in schools, businesses, and organizations on subjects like finding purpose, overcoming the fear of failure and social/emotional learning in schools. Just a few years ago, Robert was laying in the hospital very unsure of his future, and since, he has created a multiple six figure business and his influence has spread around the world. We look forward to bringing his passion to your school/organization to inspire the next generation to never give up on their dreams.
Coach Rob Foster interviews Batsheva Ganz, a divorce coach and single parent expert from Florida. Here is a little about her:
Sheva Ganz helps single parents find creative solutions to the challenges of divorce and single parenting. She is an expressive arts therapist, single parent coach, and the founder of A reCreative Life, providing counseling, workshops and courses that teach life-changing skills. After going through her own divorce with three children, Sheva is passionate about teaching single parents how to repair, re-parent and replenish themselves so that they can create "unbroken" homes and be present, purposeful and playful parents.
Her passion, knowledge, and experience are on full display in this episode so please tune in and have a notebook/pen handy to take notes on the many golden nuggets that she drops!
Overall health and wellness is not just about what size your pants are. Learning how to deal with things that have hurt or saddened you from family members can take a mental and physical toll on the body. Coach Rob shares his best practices on how to heal from family betrayal.
Do any of these sound like you??
"I've lost myself...", "The weight just won't come off...", "I have tried everything and nothing works...", "I have kids now so my goals have to wait...",
After 10 years of working with moms just like you I have cracked the code on how to sustain your fitness while wearing all of the hats that you wear on a daily basis. In this episode we discuss the 3 crucial steps to fitness success so you can lose 2 - 3 dress sizes in 90 days and feel comfortable in your clothes again!!