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Inside the mind of a young adult

Inside the mind of a young adult

By Siba

A fruitful, informal & raw podcast with conversations that matter . Welcome inside the mind of a young adult .
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Reflection card : February 2022

Inside the mind of a young adultMar 04, 2022

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06:56
Reflection card : February 2022

Reflection card : February 2022

This is a reflection card of February 2022.
Mar 04, 202206:56
Rest in peace

Rest in peace

How are you ? Are you okay ? What do you feel ? Do you want to talk to someone ?
Feb 25, 202208:30
Reflection card: January 2022

Reflection card: January 2022

Here's to appreciating the rear view mirror and reflecting. Have an amazing month ahead .
Jan 31, 202211:16
Dear Young Adult: Tips for the new year

Dear Young Adult: Tips for the new year

Here are some tips to a wholesome year .
Jan 15, 202211:44
Bonus episode: Happy new year

Bonus episode: Happy new year

Do it anyway, the worst that could happen is only the worst, not the end . We will always have an opportunity to make things right and better . So go for your biggest goals.
Jan 02, 202205:37
Bonus episode: Before 2022

Bonus episode: Before 2022

Here's a bonus episode on some 2 cents insight on how to get started with your goal setting for the new year . Happy resolution setting .
Dec 28, 202105:37
10 stigmas of therapy

10 stigmas of therapy

It's okay to go to therapy . Let's talk about the stigmas of therapy so we identify them quicker and break out of them easier . Let's find our healing .
Dec 24, 202114:37
Bonus episode: Intentionally forgive

Bonus episode: Intentionally forgive

The ' it's not worth your energy' notion has evolved us into emotionally suppressive beings. This Bonus episode is about an Intentional forgiveness , which is never the easiest , but is the most healing. Alongside our reflection & goal setting this week, let us thoroughly self search if there are things we haven't let go of. & if there are, let us not allow ourselves to be held by them much longer, even if you may not see the adverse effect they cause in your life, it is always present. Remember ; The only thing constant is change.
Dec 16, 202104:07
Bonus episode: Do something crazy

Bonus episode: Do something crazy

Do something crazy this week. Don't disqualify yourself before whatever it is disqualifies you.
Dec 14, 202102:51
Between the lines of 'Change your mindset'

Between the lines of 'Change your mindset'

In this young adult phase of life, we are expected to do alot in our transition to adulthood . Let's talk about this 'Change your mindset' concept .
Dec 06, 202110:33
Healing - A food for thought conversation

Healing - A food for thought conversation

The journey of self-seeking and healing is essential. It protects is to not be vessels of our pain and protects others to not be victims of our projections. This episode speaks to those people who are seeking this complicated fundamental journey of healing . Happy healing .
Nov 22, 202111:51
Pastor Mike Todd inspiration

Pastor Mike Todd inspiration

Sometimes we don't need to wait for 'The feeling' . 'The feeling' is sometimes confused with our anxiety, expectations and fear of the unknown. Sometimes 'the feeling' is the commitment .
Nov 18, 202106:56