Recover

In this episode, Kyra and Sierra discover the parallels of healing Earth and healing humans. After all, we ARE all nature! They touch on support systems and soil systems; how to create enough rich nutrients to not only maintain life but to repair and thrive with fulfillment. Tune in to consider what our role is in recovering Earth, as well as recovering ourselves together and alongside nature. 

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

What is underneath the surface?

Are you concerned about being able to recover planet Earth?

Have you forgotten how incredible nature cycles function and that YOU are part of that beauty?

Do you want to feel more supported or to support someone else?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

What is underneath the surface?

Are you concerned about being able to recover planet Earth?

Have you forgotten how incredible nature cycles function and that YOU are part of that beauty?

Do you want to feel more supported or to support someone else?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

What is underneath the surface?

Are you concerned about being able to recover planet Earth?

Have you forgotten how incredible nature cycles function and that YOU are part of that beauty? 

Do you want to feel more supported or to support someone else? 

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

In this episode Danielle and Sierra challenge the process that most of us use to decide how we spend our lives; the work we do, the place we live, and how we look at our experiences. They hit on where we have come from, our ancestry, and for some of us that includes racism and/or generational trauma. Sometimes depression doesn't look like we expect. Tune in to this episode to learn more. 

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you stuck in a lifestyle you don't really want?

Do you feel like you're doing everything you're supposed to in life, but don't feel fulfilled?

Have you considered your ancestors or how you got here?

What about racism?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you stuck in a lifestyle you don't really want?

Do you feel like you're doing everything you're supposed to in life, but don't feel fulfilled?

Have you considered your ancestors or how you got here?

What about racism?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you stuck in a lifestyle you don't really want?

Do you feel like you're doing everything you're supposed to in life, but don't feel fulfilled?

Have you considered your ancestors or how you got here?

What about racism?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you want to know what Everything We Have Unlearned is about?

Have you ever wondered about the process of writing a book?

Do you just want to hear Sierra be super vulnerable?

This episode is for you if you like stories, books, epic adventures, or inspiring stories of resilience and love.
This is a glimpse into Sierra's story of recovery and how you can use her book to reach your goals or support others in their stories.

Black Friday Pre-order Special will be up on Friday HERE:

www.invitationwellness.com/book

Do you want to know what Everything We Have Unlearned is about?

Have you ever wondered about the process of writing a book?

Do you just want to hear Sierra be super vulnerable? 

This episode is for you if you like stories, books, epic adventures, or inspiring stories of resilience and love.
This is a glimpse into Sierra's story of recovery and how you can use her book to reach your goals or support others in their stories. 

Black Friday Pre-order Special will be up on Friday HERE:

www.invitationwellness.com/book

In this episode, Ali and Sierra discuss the diet culture and body shame that is so common in our culture. They talk about how movies, media, and messages from childhood seed the shame of connecting our worth to our shape and weight, as well as how those themes can turn into experiences of domestic violence, present as eating disorders, and dangerously confusing ideas about what health really looks like. Finally, they want you to know it is possible to feel love for yourself and your body. Tune in to learn more and about Ali's book, Bad Fat Person.

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you a man or know a man who has been shamed for having emotions?

Do you have a hard time being around someone who is feeling intense emotions?

Did you know our heart is electric and connects us as humans?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you a man or know a man who has been shamed for having emotions?

Do you have a hard time being around someone who is feeling intense emotions?

Did you know our heart is electric and connects us as humans?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder who you are besides your job title?

Do you ever feel alone in feeling unfulfilled or lost?

Do you wonder what is beyond medical insurance that could help you?

Are you concerned about how you are using a substance?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder who you are besides your job title?

Do you ever feel alone in feeling unfulfilled or lost?

Do you wonder what is beyond medical insurance that could help you?

Are you concerned about how you are using a substance?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder who you are besides your job title?

Do you ever feel alone in feeling unfulfilled or lost?

Do you wonder what is beyond medical insurance that could help you?

Are you concerned about how you are using a substance? 

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder why addictions are not a moral or ethical decision?

Do you have a loved one who has experienced multiple hardships?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder why addictions are not a moral or ethical decision?

Do you have a loved one who has experienced multiple hardships?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder why addictions are not a moral or ethical decision?

Do you have a loved one who has experienced multiple hardships?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder why addictions are not a moral or ethical decision?

Do you have a loved one who has experienced multiple hardships?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you wonder why addictions are not a moral or ethical decision?

Do you have a loved one who has experienced multiple hardships?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel like a failure as a parent?

Have you lost yourself in the identity of parenthood and forgotten who YOU are?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel like a failure as a parent?

Have you lost yourself in the identity of parenthood and forgotten who YOU are?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel like a failure as a parent?

Have you lost yourself in the identity of parenthood and forgotten who YOU are?

Do you have a loved one who experiences addiction or a mental health illness?

Do you want to work towards repairing your family relationships?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel disconnected or long for community?

Are you high-functioning and appear to be doing well when you have some mental health challenges?

Like you are the only one who is struggling with parenting or life?

Do you answer the question 'How are you?' in an HONEST way?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel disconnected or long for community?

Are you high-functioning and appear to be doing well when you have some mental health challenges?

Like you are the only one who is struggling with parenting or life?

Do you answer the question 'How are you?' in an HONEST way?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you ever feel disconnected or long for community? 

Are you high-functioning and appear to be doing well when you have some mental health challenges?

Like you are the only one who is struggling with parenting or life?

Do you answer the question 'How are you?' in an HONEST way?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.