Skip to main content
Sip & Solve

Sip & Solve

By Sierra Sawyer

This podcast is for Self Care, mental health and reproductive health, spiritual healing It is also for giving tips on living a healthier lifestyle physically, mentally, and emotionally. Even spiritually.
Currently playing episode

Episode 11 Love after Abuse Part 1

Sip & SolveAug 22, 2020

00:00
03:49
Episode 11 Love after Abuse Part 1

Episode 11 Love after Abuse Part 1

In this episode, the host talks about the beginning stages of what it’s like to begin dating again after being in an abusive relationship. Some of the habits, and cycles that the individual goes through while trying to heal.
Aug 22, 202003:49
Who are You?

Who are You?

In this episode, we talk about energy exchanges at birth, generational curses, and secrets. This time, our host actually gives us an introduction to her life and story.
Jul 06, 202010:21
Prepare & Manifest..

Prepare & Manifest..

In this episode, The Therapeutic Therapist discusses manifestation.. She touches on how to build your dreams, how to remain positive during the building process... Stand with your brand. Subscribe. Follow on social media on Twitter @SipSolve and Instagram @sipandsolvepod.
Apr 17, 202010:47
Episode 8 Breaking the Cycle of Domestic Violence
Apr 09, 202003:60
Soul Tie Part 1

Soul Tie Part 1

Digging into the root of a soul tie.
Mar 30, 202004:52
Soul Ties Part 2 “Being In It”

Soul Ties Part 2 “Being In It”

This is a breakdown of what happens in a negative soul tie situation
Mar 30, 202003:55
Positive Trapffirmations Vol 2

Positive Trapffirmations Vol 2

Affirmations with a twist. Self esteem and self love
Mar 29, 202001:49
Positive Trapffirmations

Positive Trapffirmations

Positive Affirmations! Keep your mind clear of all negativity and bring in the positive energy!
Mar 27, 202002:14
Pest of Pollen

Pest of Pollen

Tips on how to stay healthy during the allergy season
Mar 27, 202003:24
Fighting Corona!

Fighting Corona!

Nutrition advice and self care advise dealing with coronavirus!
Mar 27, 202006:38
Health on and off your menstrual cycle

Health on and off your menstrual cycle

Tips on how to maintain a healthy menstrual cycle, yes you can have a healthy menstrual cycle. 

Mar 17, 202005:02