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Sights Unknown

Sights Unknown

By Mel B
Setting my sights on everyday life situations on how to deal, cope, or improve on those unexpected or expected life situations, whether small, medium, or big, that can affect our daily living circumstances. Let’s tackle life together in an unknown way, or similar, or hey not at all it’s up to you. I’m just here to bring insights into things we all deal with from time to time with my way of thinking. Plus, the impactful way it can alter our moods throughout the day, the week, month, or even for a lifetime. I am bringing recommended ideas on how to deal with your troubles.
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Currently playing episode

S2 05 - How to Understand Mental Health vs. Mental Well-Being

Sights Unknown

S2 05 - How to Understand Mental Health vs. Mental Well-Being

Sights Unknown

1x
S2 06 - Out of Touch with Socializing
Feeling like quarantine is also taking your social skills, or have you always felt out of touch with socializing? Do social situations make you cringe? Then brushing up on these social tips for when you get back out there will help in those awkward moments of uncertainty. As socializing is crucial as it keeps us from being lonely; it develops our people skills and builds our character. --- Social Media: Instagram: Sights_Unknown - https://www.instagram.com/sights_unknown Doubleshotthat - https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown - https://www.twitter.com/sights_unknown --- Website: https://todaysheadlines.net Lifestyle Blog: https://todaysheadlines.net/lifestyle-news
11:28
October 14, 2020
S2 05 - How to Understand Mental Health vs. Mental Well-Being
Understanding mental health vs. mental well-being is to take a good look at both and see what they mean separately. Not understanding our mental health or looking to have a more positive outlook could have you down the road dealing with a mental health problem instead. Our mental health and mental well-being deal with our feelings and emotions to handle the everyday life situations we encounter. Having good mental well-being is having the ability to cope when times are hard. How we get there is ultimately up to you, but we can look together to help improve your mental health and well-being. --- Social Media: Instagram: Sights_Unknown - https://www.instagram.com/sights_unknown Doubleshotthat - https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown - https://www.twitter.com/sights_unknown --- Website: https://todaysheadlines.net Lifestyle Blog: https://todaysheadlines.net/lifestyle-news
13:19
October 6, 2020
S2 04 - When Jealousy Affects Your Relationship
Relationships can be challenging; it's hard work to maintain a healthy relationship. When jealousy affects your relationship it is an emotion that can steam from anger, insecurity, or envy. There are three different forms of jealousy a person can have, and some get two or three of them at the same time. --- Social Media: Instagram: Sights_Unknown - https://www.instagram.com/sights_unknown Doubleshotthat - https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown - https://www.twitter.com/sights_unknown --- Website: https://todaysheadlines.net Lifestyle Blog: https://todaysheadlines.net/lifestyle-news
17:04
September 30, 2020
S2 03 - Maintaining Your Fitness Goals During Covid-19
Maintaining your fitness goals during Covid-19 has not been easy, especially since the places we would go to workout were closed. Most of our lifestyles became a very unhealthy sedentary one. Despite Covid-19, we can still get our workout either indoors or outdoors with these tips and recommendations. --- Social Media: Instagram: Sights_Unknown - https://www.instagram.com/sights_unknown Doubleshotthat - https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown - https://www.twitter.com/sights_unknown --- Website: https://todaysheadlines.net Lifestyle Blog: https://todaysheadlines.net/lifestyle-news
12:55
September 22, 2020
S2 02 - How Do We Deal With Racial Injustice
Talking about racial injustice, breaking it down to get a better understanding, reflecting on our own misconceptions about the issue, and speaking on how we can deal with racial injustice together.  --- Social Media: Instagram - Sights_Unknown https://www.instagram.com/sights_unknown --- Doubleshotthat https://www.instagram.com/doubleshotthat --- Twitter - Sights_Unknown https://www.twitter.com/sights_unknown --- Website - https://todaysheadlines.net
14:16
September 15, 2020
S2 01 - 5 Ways In How To Cope With A Loss
Dealing with the loss of a loved one is never easy for anyone. These 5 ways to cope with loss can help you to come to terms with the loss. There are stages that people will go through when the news that someone in your family, a friend, or someone you look up too has died. Social Media: Instagram - Sights_Unknown https://www.instagram.com/sights_unknown --- Doubleshotthat https://www.instagram.com/doubleshotthat --- Twitter -  Sights_Unknown https://www.twitter.com/sights_unknown --- Website - https://todaysheadlines.net
13:30
September 1, 2020
Sights Unknown Trailer
How to podcast on life situations. Helping you cope and deal with things that affect our lives. Seeking out guidance should be a lifestyle habit as everyone has needed some type of help at one point or another.
00:35
August 18, 2020
10 - Unwanted Guest Making Your Life Miserable
It is always nice to have people stay with us until they overstay their welcome. Now your frustrated and want them out of your home. Here are some tips on how to deal with that unwanted guest. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
09:20
October 14, 2019
09 - Privacy Issues Are We Willingly Sacrificing It All
Worried about all your personal information being out there in the internet due to all these data breaches, and corporations not protecting out privacy as they should. Are we partially to blame for willingly giving up our information to these corporations? Is there anything that can be done to protect yourself your probalby wondering then this is the episode for you. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
11:59
September 25, 2019
 08 - Is Losing Your Job Security The End
When we lose our job(s) we feel at a lost, and all types of crazy thoughts are running through our minds. Losing your job can just mean a better opportunity is on its way. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
11:50
September 17, 2019
07 - How To Block Out The Negativity
Fed up with the negative people around you, and want to know how to block them out to move forward with achieving your goals and dreams take a listen to get some tips to deal with them. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
13:29
August 20, 2019
06 - When Life Gets To Hectic
Have you ever felt like you just don't have enough time in your day to get things done? When life gets to hectic then it's time to start balancing your life and prioritizing what is important. Learn how to make an efficient schedule that still gives you free time throughout the day and week to still enjoy the things you love to do. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
12:37
August 12, 2019
05 - Why Our Friendships Change Over Time
Do you ever feel like your friends change as much as you change clothes and felt lost as to why. Kept you wondering why you guys don't speak anymore especially when you thought you would be friends forever. We go through many life situations that can cause a shift in our friends. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
11:07
July 29, 2019
04 - What To Do After A Breakup
Have you ever felt lost after a break up, unsure of how to cope with it, and wondering how to start moving on then an after breakup guide is what you need which we touch on. Plus don't miss the special guest Stacey with Step to Fit. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines --- Guest Stacey Instagram: steptofitness1
17:10
July 23, 2019
03 - How To Overcome First Impressions
How many of us have had a bad first impression, and didn't know what to do afterwards to correct that negative outlook of yourself. We have all been told first impressions are important, but is it really an end all outcome if it didn't go so well let's see. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
12:11
July 16, 2019
02 - Life or Death Situations
What if the cause of your life or death situation is just another person having a bad day that turns your day upside down. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
08:11
July 9, 2019
01 - 4th of July
It's celebration time Happy 4th of July! A lsit of great places around the Unites States to see amazing fireworks display for our Independence Day. Plus as always fun travel facts and funny travel do's and don'ts. --- Blog: https://todaysheadlines.net --- Mel B Social Media: Instagram: https://www.instagram.com/doubleshotthat --- https://www.instagram.com/sights_unknown --- https://www.instagram.com/4todaysheadlines --- Twitter: https://www.twitter.com/sights_unknown --- Pinterest: https://www.pinterest.com/4todaysheadlines
09:55
July 1, 2019