Silvie Talks Soul
By Silvia Fortunato
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Silvie Talks SoulJun 21, 2021
Ep.40 Unhealed wounds
Just when you thought everything you worked so hard for to hide, was healed... The Universe comes around and puts you in a position where you have to go back and open that box, take everything out and sort through emotions, traumas, and triggers that you thought you were healed from. God works in mysterious ways...
Ep.39 Closure
We all know how tough moving on from relationships can be. You spend so much time fighting with your inner self trying to make sense of things while dealing with real life at the same time. Here is a moment of true vulnerability where I share my past story and how I finally got my closure from it.
Ep.38 Dating in your Thirties
Challenging times in the dating world huh? Hard to settle when you become so conscious and aware of yourself. Dating is so far out of my own priorities right now, but every time I look out there to test the waters...oooh chile!!! Aahah, grab your tea ladies, this one you do not want to miss!
Ep.37 Being alone vs feeling lonely
I wish I understood what these two things really mean when I was younger. It takes some time to really get to the part where you enjoy being alone, and the journey is hard and painful, however, when you get there is the best thing in the world. Grab your tea peeps, lets's catch up.
Ep.36 Dealing with duality
How many of us women are having a hard time figuring out our style? What do we like? What makes us feel good? Sometimes I think to myself how much easier would all of these small decisions be if I had had some guidance as a child to show me what becoming a woman really and truly means.
Ep.35 Parenting family members
Initially, I was going to name this episode something about giving back, but as I was recording it I realized that in reality this is not giving back, it is straight-up parenting ahahah... Grab your tea people, this one is a good one :)
Ep.34 Assess your definition of self-care
Happy New Year!! 2022 is here and we are starting off with some reflection on what some of these buzzed concepts really mean to you and to me. Grab your coffee or tea and let's catch up! It has been way too long and I have missed you all so much!!!
Ep.33 Walking forward in doubt
Confusion, fear, doubts... Some of the feelings I have been having lately regarding my journey. Come join me in this conversation where I share some things we can do in order to overcome these stages of life.
Ep.32 The importance of active listening
How many of us have been in conversations where it feels like a tennis game? Nothing you say is being heard or understood? Let's dive a little deep into this subject in today's episode. Grab your tea :)
Ep.31 Starting before you are ready
After some time off, it feels great to be back! So many things happened over the past 30 days and so many lessons were learned throughout this season. Come sit down with me while I catch you up on my latest challenges.
Ep.30 Are you ready to receive your blessings?
Through ups and downs, it is nice to see a breakthrough coming every now and then. The question is, are you ready to hold the blessings that are finally knocking on your door, or are you still holding on to old behaviors and relationships? Let's grab some tea and find out :)
Ep.29 Step out of the Matrix for a second
Let's talk about how it is a lot easier to take back control over our lives instead of letting the ego and society standards lead our journey!
Ep.28 Power of manifestation
In this episode, I give you a quick tour through my thoughts on what attracting what you want really means to me.
Ep.27 Mother Nature is screaming at us!
Who else has been feeling frustrated and bit helpless lately? So many things are going on in the world... Right now it's so important we shift our focus so we can collectively raise the worlds vibration.
Ep.26 A real look into body positivity
Such a talked about topic, but a very sensitive one... In this episode I give you my personal perspective on how I have been dealing with my own body. Stay tuned!
Ep.25 Acknowledging your emotions
In this episode we're going to talk about the importance of bringing self awareness to your feelings, thoughts and emotions even when being in the outside world.
Ep.24 Have a seat at the big table
This weeks episode we're going to talk about the value that you hold while sitting with successful people. Having important and objective conversations sometimes scares us away, but you would be surprised with what you can bring to these people attention. Grab your notebook :)
Ep.23 Positive mind equals to positive life
Let's all break the stigma of accepting negativity in our lives as if it was normal. We need to have the same energy when positive things come our way. Grab your tea, this one is a good one :)
Ep.22 Daring to claim the life of your dreams
We all want more and better for our lives but for some reason are afraid to claim it and manifest it. It's 2021, we're turning things around and changing our perspective... Join me on a brand new episode :)
Ep.21 Releasing trauma bonding
This is for sure one of my favorite episodes so far. It's so amazing when God gives you such an eye opening moment.
Ep.20 What does dating mean to you?
Putting yourself out there while being consciously aware of who you are can be extremely challenging. Grab your tea because this experience will have you heated!!!
Ep.19 Turning a setback into a comeback
It feels good to get up again after a few vulnerable weeks, we learn so much with the downfalls of life. I feel blessed to have the awareness to deeply understand what some of these setbacks really mean to my journey. Grab your tea and join me on today's message :)
Ep.18 In stillness we grow
Ep.17 The truth behind the scenes with Silvie Talks Soul
Let's be open, humble and transparent? God always knows, and for some reason we keep thinking that we know what's best for us! This was a big ah ha moment for me. Grab a cup of tea and get ready!!
Ep.16 Consciously moving on
So many times we talk about leaving what no longer serves us in order to protect our energy, however, how easy we forget to heal from those moments in order to move forward in a healthy way? Come find out on my brand new episode!!
Ep.15 The ups and downs of emotional healing w/ Stephanie Minnick
Join us on such an inspiring conversation where Stephanie helps us break down some concepts about trauma, healing and spirituality through her own personal experiences.
Ep.14 Allowing change into your journey
How easy it is for us to get stuck in our own ways and not open our mind to new perspectives and realities? I had the biggest "ah ha" moment about change last week and it finally came to me that this was something I had to share with you.
Ep.13 The Twentyverse with Valeria
The title says it all, let's dive into the universe of a twenty year-old girl and find out how it is to live consciously during your twenties. Valeria brought an amazing energy and insights on growth and intuition. Stay tuned!
Ep.12 Letting go of what no longer serves you
On this episode I'm recalling an inspiring and very special sermon by a pastor called Mike Todd, who gave me a clear vision of what it means to let go in order to receive.
Ep.11 Spiritual growth w/ Felicia Falconer
Join me and Felicia for an amazing chat with good energy and high vibrations. Felicia Falconer is a certified yoga teacher and as a passion for photography, writing and different spiritual practices.
Ep.10 If I did it, you can do it too! Season Finale
These past 2 months have been so enriching for me, getting to know all of you and stepping out to express my truth... I can't believe this is the season finale!!! Stay tuned for season 2 coming March 18th!!!
Ep.9 Opinions... What to do with them? Part 2
As we get closer to the end of season 1, on this week's episode I give you a more personal insight on how I have dealt with opinions throughout my life.
Ep.8 Opinions... What to do with them? Part 1
This is a part 1 from a 2 episode series on how to create your own reality without letting opinions of others take away from the uniqueness of your own experiences.
Ep.7 Fearing vulnerability
Once we understand the power of being vulnerable to ourselves and to those around us, we will be able to step into our greatness fully.
Ep.6 Creating your own balanced life
Nowadays is so hard to align ourselves in order to find balance between social media and real life. Let's discuss the importance of validating our cravings and still enjoy our lives to the fullest.
Ep.5 Sharing your truth
This week's episode was inspired by a conversation I had with a dear friend of mine about spirituality and sharing our thoughts and beliefs with our friends and family.
Ep.4 Attracting love by loving yourself
Ep.3 Living between surrender and acceptance
Today we're getting into what it really means to let go of what we can't control in order to shift our focus and energy from the challenge to the resolution. Thank you so much for all the love and support. All of your feedback and encouragement has been truly amazing!
Ep.2 Existing with boundaries
On this episode we break down how to consciously apply boundaries to our life, so we can preserve our energy and stay peaceful around family members, coworkers and loved ones.
Ep.1 Celebrate the small victories
An introduction so you can get to know me a little bit more and find the importance of appreciating everything that we do on a daily basis in order to live a more grateful and beautiful life.