Skip to main content
Simply Psych EDU | MTI Psychiatry

Simply Psych EDU | MTI Psychiatry

By Michael T Ingram Jr MS MD
Before I became a physician I was a patient. My experience has fueled my passion for education and the destigmatization of mental illness. It has driven me to dive deep into the neuroscience and neuropharmacology of neuropsychiatric disorders. This podcast discusses a variety of important and relevant topics in Mental Health, Psychiatry, Psychology, Neuropsychiatry, Psychopharmacology, and the clinical neurosciences! WARNING: Some content not for children. Information shared on this podcast is for informational purposes only! Always consult your healthcare professional.
Listen on
Where to listen
Breaker Logo

Breaker

Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Are therapists mind readers?
What is the role of a therapist or psychiatrist? The opinions shared in this podcast are the speaker's own and do not reflect the opinions of any institution.  Visit our websites! Simply Psych EDU MTI Psychiatry Inc. Instagram: @simplypsychedu Facebook Page/Group: Simply Psych EDU
02:23
April 6, 2021
5 Things to Avoid Saying to Someone You Care About
Avoid these five responses when someone seeks your support! Visit our websites! Simply Psych EDU MTI Psychiatry Inc. Instagram: @simplypsychedu Facebook Page/Group: Simply Psych EDU
05:09
March 29, 2021
Obsessive Compulsive Disorder Sucks!
In session 5, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, finishes off the series and brings it all together! Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!   Visit our websites!   Simply Psych EDU Psychiatry & Neuroscience MTI Psychiatry, Inc. Facebook Page/Group: Simply Psych EDU Instagram: @simplypsychedu
07:16
March 26, 2021
What is a Thought Record?
In session 4, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains how to use the thought record to challenge your automatic thoughts. Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!   Visit our websites!   Simply Psych EDU Psychiatry & Neuroscience  MTI Psychiatry, Inc. Instagram: @simplypsychedu Facebook Page/Group: Simply Psych EDU
10:37
March 26, 2021
Stopping the OCD Doubt Cycle with Mindfulness
In session 3, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, describes some of the most common types of OCD and how to use mindfulness to stop the doubt cycle. Tips shared in this series should never replace professional medical advice as each person is unique.  If you liked this podcast or found it helpful, give it a like and subscribe to show your support!   Visit our websites!   Simply Psych EDU MTI Psychiatry Instagram: @simplypsychedu
12:31
March 23, 2021
What is Exposure Response Prevention Therapy (ERP)?
In Session 2, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains the basics of Exposure Response Prevention Therapy, Acceptance Commitment Therapy, and Obsessive Compulsive Disorder. Tips shared in this series should never replace professional medical advice as each person is unique. If you liked this podcast or found it helpful, give it a like and subscribe to show your support! Visit our websites! Educational Website Clinical Services Website Facebook Page Instagram
13:37
March 21, 2021
What is Cognitive Behavioral Therapy (CBT)?
In Session 1, Dr. Michael Ingram, a psychiatrist who has struggled with OCD for most of his life, explains the basics of Cognitive Behavioral Therapy (CBT). Tips shared in this series should never replace professional medical advice as each person is unique. If you liked this podcast or found it helpful, give it a like and subscribe to show your support! Visit our websites! Educational Website Clinical Services Website Facebook Page Instagram
06:44
March 21, 2021
The Psychiatric Interview
An overview of the components of the Psychiatric Interview. This podcast is for medical students, PA students, NP students, Residents, Fellows, Psychiatrists, Nurse Practitioners, and Physician Assistants. This podcast is for education purposes only!   If you liked this podcast or found it helpful, give it a like and subscribe to show your support!  Visit our website at https://www.simplypsychedu.com Visit our Facebook page at: https://www.facebook.com/simplypsychedu/ Speaker: Michael T Ingram MD
27:41
December 5, 2020
All About Lithium | Psychopharmacology Review
Podcast for medical students, PA students, NP students, Residents, Fellows, Psychiatrists, Nurse Practitioners, and Physician Assistants. This podcast is for education purposes only!   If you liked this podcast or found it helpful, give it a like and subscribe to show your support!  Visit our website at https://www.simplypsychedu.com Visit our Facebook page at: https://www.facebook.com/simplypsychedu/ Speaker: Michael T Ingram MD 
05:33
April 24, 2020
How to do your own therapy | Cognitive Behavioral Therapy Tips
In this podcast, Dr. Michael Ingram helps us understand how our thoughts and behaviors can influence how we feel. This approach is based upon the theoretical works of Alfred Adler, Albert Ellis, and Aaron Beck who were the champions of Cognitive Behavioral Therapy, or CBT. Enjoy!  If you liked this podcast or found it helpful, give it a like and subscribe to show your support! Visit our website: Simply Psych Edu Facebook Page: https://www.facebook.com/simplypsychedu/
09:40
April 24, 2020
What are cognitive distortions?
A quick tour through the most common cognitive distortions.
02:52
April 14, 2020
Tips for Insomnia | How to improve sleep hygiene
Dr. Michael Ingram, a board certified psychiatrist, gives some tips about how to improve sleep.  Dr. Ingram is open about his struggles with Obsessive Compulsive Disorder, Anxiety, and ADHD. He has a private practice and will be leading a 28 day self-directed therapy program for those suffering with anxiety and/or obsessive compulsive disorder. Click to learn more!  Michael T Ingram Psychiatry, Inc. Simply Psych EDU Website and Mental Health Blog
12:35
April 4, 2020
What is Obsessive Compulsive Disorder?
Dr. Michael Ingram has suffered from Obsessive Compulsive Disorder since early life. As both a patient and expert, he provides an overview of OCD and it's treatment. Listen in! SPEAKER: Michael T Ingram, Jr., M.S., M.D. - Board Certified Psychiatrist Simply Psych EDU Michael T Ingram Psychiatry, Inc. 8271 Melrose Avenue | Suite 110 Los Angeles, CA 90046
20:44
March 20, 2020
Can Obsessive Compulsive Disorder be treated without medication? And other frequently asked questions.
In this podcast series, a Psychiatrist (Dr. Michael Ingram) answers some of the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder. In this episode, Dr. Ingram answers many frequently asked questions such as: How do you treat OCD in your practice? Is OCD inherited? If a mom and dad have a mental illness are their children at risk? Is there a “cure” for OCD?  Can OCD be treated without medication? Do you treat OCD from PANDAS differently than other forms of OCD? Can OCD and the panic it causes lead to PTSD? Is there a hormonal component to OCD? Speaker: Michael T. Ingram, Jr., M.S., M.D. Educational Website and Mental Health Blog: Simply Psych Edu: Psychiatry and Neuroscience Simply Psych EDU Facebook Page and Group: Simply Psych Edu MTI Psychiatry, Inc. Facebook Page: MTI Psychiatry, Inc.
20:05
January 28, 2020
Therapy, Medication, or Both for Obsessive Compulsive Disorder?
In this podcast series, Dr. Michael Ingram (a Psychiatrist), answers the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder. In this episode, Dr. Ingram answers the following frequently asked questions: Is therapy, medication, or both recommended for the treatment of Obsessive Compulsive Disorder? Is there a type of therapy that is better than the rest for treating Obsessive Compulsive Disorder? Is there a "Best medication" for Obsessive Compulsive Disorder? Speaker: Michael T. Ingram, Jr., M.S., M.D. Educational Website and Mental Health Blog: Simply Psych Edu: Psychiatry and Neuroscience Simply Psych EDU Facebook Page and Group: Simply Psych Edu MTI Psychiatry, Inc. Facebook Page: MTI Psychiatry, Inc.
12:27
January 21, 2020
What is the difference between obsessions and compulsions and do you need to experience both to be diagnosed with Obsessive Compulsive Disorder?
In this podcast series, Dr. Michael Ingram (a Psychiatrist), answers the most Frequently Asked Questions about Obsessive Compulsive Disorder and Attention Deficit (Hyperactivity) Disorder.  In this episode, Dr. Ingram answers the following frequently asked question: What is the difference between obsessions and compulsions and do you need to experience both to be diagnosed with Obsessive Compulsive Disorder? Speaker: Michael T. Ingram, Jr., M.S., M.D. Educational Website and Mental Health Blog: Simply Psych Edu: Psychiatry and Neuroscience Simply Psych EDU Facebook Page and Group: Simply Psych Edu MTI Psychiatry, Inc. Facebook Page: MTI Psychiatry, Inc.
06:49
January 18, 2020
CBT Explained Simply - Tips and Tricks to Tackle Depressive and Anxious Thinking!
Feeling depressed or anxious but don't have time to see a therapist? Dr. Michael Ingram explains the basics of Cognitive Behavioral Therapy (CBT) and how it can be used by anyone to dampen negativity and improve mood!  Cognitive Behavioral Therapy Workbook: Mind Over Mood, 2nd Edition by Greenberger and Padesky.  (Please note that Dr. Ingram does not receive any compensation for promoting this book) Speaker: Michael T. Ingram, Jr., M.S., M.D. - Board Certified Psychiatrist Educational Website and Mental Health Blog: Simply Psych Edu Psychiatry and Neuroscience  NEXT EPISODE: Frequently Asked Questions About Adult OCD and ADHD PART 3 - Answering 35 of your most Frequently Asked questions!
15:07
January 10, 2020
You Are Not Alone, So Never...EVER...Give up
A powerful and vulnerable message of hope and inspiration from a physician who understands the power of the human mind and the toll that mental illness can have on us all. Never forget...you are not alone. Speaker: Michael T. Ingram, Jr., M.S., M.D. - Psychiatrist and Advocate for the destigmatization of mental health. @ingramm1987 Visit our Educational Website and Mental Health Blog: Simply Psych Edu Psychiatry and Neuroscience  Join our Facebook Group and page: Simply Psych Edu Instagram: @simplypsychedu
04:12
January 8, 2020