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Simply Real

Simply Real

By Jennifer Maharajh
Welcome to the Simply Real Podcast. I am creating my own outcome and setting limitless boundaries through growth mindset, personal development and entrepreneurship. In this open forum podcast, I’ll be talking about my journey with Parkinson’s and sharing strategies and tips to overcome challenge and persevere. I'll be joining forces with like minded individuals to bring you education and awareness on health/wellness topics and trends, social and economic issues and more. Talking open, honest and Simply Real
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Currently playing episode

The Power Of The Spoken Word

Simply Real

The Power Of The Spoken Word

Simply Real

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Regaining Emotional Balance
Steps to help regain emotional well-being and balance
09:13
June 23, 2021
Communicating in the Workplace with the LGBTQ+ Community
In today's podcast episode, we're talking about communication in the workplace with the LGBTQ+ Community. Joining me is my co-host, Bianca Evertsz, Entrepreneur and Founder and Samuel Colon Jr., a Finance Professional.
21:09
June 19, 2021
Entrepreneurship and Learning From Others to Grow
it's Important to learn from others and grow your entrepreneur skills through collaboration, unity and collective knowledge.
06:01
June 18, 2021
Cannabis - A Healing Plant Medicine with Giulia Wisner, Mindset & Integration Coach
In today's episode, we're talking About Cannabis. Giulia Wisner is a mindset and integration consultant, event coordinator, speaker and writer in the cannabis and psychedelics industry. She guides people through their journey with plant medicine and curates individual programs for people from all walks of life and has a passion for bringing the miracle of plant medicine to the people that can benefit most. Giulia is a chronic pain warrior, an addict in recovery, and a fierce advocate for mental health and is a wealth of knowledge in the cannabis and entheogen space.
30:06
June 17, 2021
Imani Harris-Overcoming, Achieving and Believing
In this powerful episode, I'm talking to Imani Harris, Resilience Wellness Coach. Through her own battle with multiple autoimmune diseases, she has found the power and strength to help others. Imani understands the angst and frustration that comes with dealing with trauma, especially autoimmunity, because she deals with seven autoimmune conditions due to a near-fatal car accident in 2002. Through her own journey and experience, it is her passion to educate, empower, and support other women who are living this reality or caring for someone that does.
38:53
June 15, 2021
Breaking Limiting Beliefs
How do we break the limiting belief thought process
08:11
June 14, 2021
Interview With Jasmine- Business Strategist for Entrepreneurs with Chronic Illness
In this episode I'm interviewing Jasmine, a business strategist who helps Entrepreneurs with Chronic Illness find convenient and efficient ways to work. Jasmine herself battles with chronic illness and uses her own experience to help others.
20:37
June 13, 2021
LIVE RECORDING FROM CLUBHOUSE Books That Drive Growth Mindset
In this THEN AND NOW SERIES podcast live recording from clubhouse app, we're talking about books that encourage growth mindset. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic)  Netateam (@netateam)  Hempstead Caring Hearts (@hempstead_caring_hearts)
18:27
June 12, 2021
Failure is Progress
It’s okay to fail, if you choose to learn from it.
03:49
June 11, 2021
Summer Sun and Safety
Enjoy the summer but practice sun and water safety. Please visit www.simplyhealthyandorganic.com for hydrating options, sun safety and sunscreen, and more. 
11:00
June 10, 2021
EMPOWERING MINDS: Social Emotional Learning for Children
Holistic approach for children to excel academically. Embodying the child as a whole, not just academically. – social emotional learning. Social emotional skills include public speaking, active listening, critical thinking, and building on confidence. These are necessary skills for a child to be well rounded and successful in all aspect of their life (school, work, and relationships). We're talking to Homawattie Harry, General Education teacher @buildinglittleeinsteins
31:17
June 8, 2021
The Power Of The Spoken Word
Creating the changes you want to see just by your spoken words. Your actions, thoughts and behaviors, drive your ability to achieve and succeed.
13:12
June 8, 2021
Morning Routines
Setting Morning routines are important to help set your day in motion with balance and productivity. Set your intentions and your routines will follow. 
10:23
June 7, 2021
I turned 40!
40 and Fabulous! 
06:42
June 5, 2021
Mental Health Women's Panel-Anxiety & Depression
In this episode, I am speaking to a panel of courageous women, sharing their stories. We are discussing mental health and how anxiety and depression can affect your life and tips to overcome. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. But if your feelings of anxiety are extreme, last for longer than six months, and are interfering with your life, you may have an anxiety disorder. Anxiety can stop you from doing the things you love, or even being around people you love. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, Laura Rambarose, Professor of Psychology, & Jenny Valino-Monzon, Co-Founder, DM Digital Follow me at SimplyHealthy & Organic (@simplyhealthyandorganic)  www.simplyhealthyandorganic.com
34:36
June 4, 2021
Creating your own path
Steps to create your own path in life and follow your intuition. Follow me @simplyhealthyandorganic www.simplyhealthyandorganic.com www.simplysignaturebooks.com
11:04
June 3, 2021
The Hype of Clubhouse
In this episode I'm talking about the new sensation to hit social media. What is Clubhouse all about and how can you leverage it to build your business, your brand, or yourself. Follow me @Simplyhealthyandorganic  www.simplyhealthyandorganic.com
12:35
June 2, 2021
Life with Lamar Cheston
I'm chatting with Lamar Cheston, dynamic stage, film and television actor. Featured in Hulu's Wu-Tang An American Saga, Forest Whitaker Godfather of Harlem on Epix, BET's American Soul and many other projects. Lamar uses all forms of art to express his creativity, and believes no matter what your passion is, always be sure to #mAxximizeyouRpoTential @lamarkcheston #wutangonhulu #godfatherofharlem #americansoulbet #simplyhealthyandorganic #simplysignaturebooks #inspired #actor Follow me @simplyhealthyandorganic @simplysignaturebooks
21:49
June 1, 2021
Lean on Me
Episodes with music are only available on Spotify.
Memorial Day Lean on me, help one another heal and unite as one.
07:18
May 31, 2021
EMPOWERING MINDS Morning Dose: Rest and Relaxation
In this episode of EMPOWERING MINDS Morning Dose, Rest and Relaxation, I'm chatting with Jenny Valino-Monzon, Co-Founder of DM Digital. Jenny is sharing her recent experience with how important a little rest and relaxation is. Taking time for yourself supports overall health and wellness. Follow us on Instagram at SimplyHealthy & Organic (@simplyhealthyandorganic) Mental health being (@mentalhealthbeing) Jenny VM (@jenny.v.m) The importance of rest and  relaxation
07:57
May 29, 2021
Nature at its Best
Start your day with a few minutes of relaxation with the ambient and pure sounds of nature. Take in and breathe in the silence and beauty. 
05:31
May 28, 2021
Overcoming Fears
How can we overcome the fears of the unknown. Uncertainty is part of the human experience. Some people thrive in uncertain times; others become emotionally paralyzed. In this episode I talk about steps tp help overcome fear.
13:12
May 27, 2021
Solitude
Take some time for yourself
03:40
May 25, 2021
Social Media and our Childen
In this episode, I'm exploring social media and it's impact on children and sharing some tips on how we can monitor our Children's activity.
10:26
May 24, 2021
THEN AND NOW SERIES Apps to Simplify Life
In this THEN AND NOW SERIES podcast, we're talking about apps to help simplify your life. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic)  Netateam (@netateam)  Hempstead Caring Hearts (@hempstead_caring_hearts)
16:08
May 21, 2021
EMPOWERING MINDS-Morning Dose- Wellness Wednesday
In this episode of EMPOWERING MINDS Morning Dose, It's Wellness Wednesday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about wellness tips and strategies to encourage good health.
05:09
May 19, 2021
Create Changes with an Open Mind
In this episode, I talk about the importance of achieving your goals with an open mind and creating the changes you want to see. We all have the ability to succeed and transform the outcomes of our future, just by shifting our beliefs, habits and decisions.  Follow me at SimplyHealthy & Organic (@simplyhealthyandorganic) 
07:41
May 17, 2021
My Story
My story is not that I have Parkinson’s, My story is about my resilience and determination. This is my true story. follow me at SimplyHealthy & Organic (@simplyhealthyandorganic) 
08:03
May 15, 2021
EMPOWERING MINDS Morning Dose: Free Flow Friday
In this episode of EMPOWERING MINDS Morning Dose, It's Free Flow Friday! I'm chatting with Laura Rambarose, Professor of Psychology and mental health advocate about taking in and embracing whatever Friday has to bring us. Expect the unexpected, embrace the free flow. Follow us on Instagram at  SimplyHealthy & Organic (@simplyhealthyandorganic) Mental health being (@mentalhealthbeing) Jenny VM (@jenny.v.m) 
05:34
May 14, 2021
Morning Gratitude
Open your heart to gratitude
03:19
May 13, 2021
Forgiveness
In this short episode, we're opening our hearts to forgiveness. 
03:59
May 13, 2021
Healing from the inside out
Healing is possible when you become self-aware and shift your mindset and thinking. In this podcast, I offer some insight and tips on how to encourage and promote physical, mental and emotional healing. 
08:34
May 10, 2021
THEN AND NOW SERIES Navigating Parenthood
In this THEN AND NOW SERIES podcast, we're talking about navigating parenthood while balancing entrepreneurship. Teaching our kids value and those chosen moments that allow them to make good decisions. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic)   Netateam (@netateam)   Hempstead Caring Hearts (@hempstead_caring_hearts) 
11:17
May 10, 2021
THEN AND NOW SERIES Preparation and Strategy
In this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Whether you are an entrepreneur, budding business owner, student, parent or someone looking to create a prepared mindset, this episode will offer some tips and strategies. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic) Netateam (@netateam) Hempstead Caring Hearts (@hempstead_caring_hearts) 
12:58
May 10, 2021
THEN AND NOW SERIES- Chasing Our Dreams
3 old friends, mom's, entrepreneurs and ladies with laughter! The new Then and Now series is the journey and sisterhood of three proud, beautiful and empowered women making things happen. We're talking shop, keeping it real with hard hitting issues, challenges and joys of parenting and entrepreneurship. In this THEN AND NOW SERIES podcast, we're talking about preparation and strategy for setting and meeting goals. Joining me is Bianca Evertsz, Entrepreneur, Latinx, Founder & CEO of Netateam, a social Media App that connects liked minded entrepreneurs, and Candace Aguirre Holley, Latinx, Entrepreneuer, Community Activist/philanthropist and Founder of Hempstead Caring Hearts. Follow us at SimplyHealthy & Organic (@simplyhealthyandorganic)   Netateam (@netateam)   Hempstead Caring Hearts (@hempstead_caring_hearts) 
14:11
May 10, 2021
THEN AND NOW SERIES trailer
Then and Now Trailer
01:51
May 10, 2021
We all have internal demons
Kicking off Mental Health Awareness Month with my own truth. Overcoming our internal demons is a struggle, but you are not alone.
12:14
May 3, 2021
Collaboration
Tips on collaborating with others and teaming up with like-minded individuals to create new ideas and ventures, Think out of the box and be open-minded. 
09:06
April 16, 2021
EMPOWERING MINDS SERIES Becoming an Entrepreneur
 Learn tips and strategies on building your own business
43:33
April 15, 2021
Screw the No's!
Who cares who doesn't want to support you, screw them! Tips and strategies to handle and move past rejection!
11:33
April 9, 2021
4 Step Approach To Taking Vitamins
Which Vitamins and Supplements are right for you? Join me as I discuss Nutrilite 4 Step Process to building and maintaining a healthy immune system.
17:32
April 6, 2021
Welcome
Welcome! This is a place to heal, grow and learn. Let’s Fight those challenges and Conquer the World together!
05:41
March 25, 2021
Surround Yourself With Positive People
Surround yourself with leaders, influencers and those who can help you succeed. If you want to lead, influence, become an entrepreneur or grow your mindset, the group of people you surround yourself with, are key to your success.
06:43
March 24, 2021
Persistence
Being persistent in your goals
07:21
March 23, 2021
EMPOWERING MINDS SERIES- Kickstarting a Healthy 2021
Setting goals prepares you for greatness, success and achievements. Get ready as we kick off the year with a positive mindset and shares tips and strategies for setting and meeting goals. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
30:10
March 16, 2021
EMPOWERING MIND SERIES-Heart Health, Self-Love, Self-Care
We're talking heart health, self love and self care. Open your heart to gratitude and love, nurture your mind with positivity, refuel your body with healthy food choices, important vitamins and supplements and essential nutrients. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
29:26
March 16, 2021
EMPOWERING MINDS SERIES-Nourishing the Mind and Body
Adopt the pillars of health to nourish the mind and body. With Laura Rambarose, Professor of Psychology and Jenny Valino-Monzon, Co-founder of DM Digital.
32:12
March 16, 2021