The Single Black Female
By ZJ
Listeners are highly encouraged to join the conversation at singleblackfemalepodcast.com
The Single Black Female Nov 04, 2020
End of an Era
Hello beautiful people! Welcome to The Single Black Female Podcast. Special thanks to all of our listeners, we appreciate the love and support.
New podcast coming soon.
-Zhene
Come to the Table (Women's Edition)
Hello beautiful people! Welcome to The Single Black Female Podcast. This week I want to give you an opportunity to hear from other women and how they feel about "the streets," dating, and if the current dating crisis is something we can bounce back from. I know I know you're probably thinking she's obsessed with this whole dating thing, but that's not it. I want to get to the root of the problem in hopes that things would one day start to click and people would just be better human beings. Sit back, relax and take this ride with us.
Special Guest: Genesis, Rachel, Da'Nai, Mari, and Mariana.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen to us on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow
ALERT, ALERT, ALERT
TRIGGER WARNING: THIS EPISODE DISCUSSES TOPICS SUCH AS SUICIDE AND MENTAL HEALTH. LISTENER DISCRECTION IS ADVISED.
Hello beautiful people! Welcome to The Single Black Female Podcast. This week we will be getting into Mental Health and Suicide Awareness. Everyone is going through it but everyone isn't equipped with the tools to cope or a group of friends to rely on in a time of need. Our goal today is to help you see how it affects all of us in America, warning signs and resources you can use to seek the help that you need. Grab a glass of Moscato or your favorite water bottle and catch up with me.
Special Guest: Genesis Sanchez-Ladson (@letstalkwhennessy
Resources:
The Veterans Crisis Line connects Veterans and Service members in crisis and their families and friends with qualified, caring VA responders through a confidential toll-free hotline, online chat, or text.
- Call 1-800-273-8255 and Press 1, 24/7.
- Chat online.
- Text to 838255.
- Call 1-800-273-8255 and Press 1, 24/7
- Text line 741741
Sources
https://suicidepreventionlifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
https://suicidepreventionlifeline.org/chat/
https://www.crisistextline.org/
https://www.americashealthrankings.org/explore/annual/measure/Suicide/state/ALL
https://www.webmd.com/mental-health/recognizing-suicidal-behavior
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow
Let's Get Real About Hygiene
Hello beautiful people! Welcome to The Single Black Female Podcast. This week we will be getting down and dirty; the topic is hygiene. The majority have a general idea of what cleanliness is when it comes to our bodies, but everyone does not have the same upbringing and may not have been taught. There have been too many times on podcast clips where a speaker exposes their hygiene routine, and the rest of the people on the show cringe. Let's get into best practices for the ideal hygiene routine. Grab a glass of Moscato or your favorite water bottle and catch up with me.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK. Listen on Spotify: https://spoti.fi/3nCZHdZ. Listen on Apple Podcasts: https://apple.co/2FNqeow
Sources:
https://www.healthline.com/health/how-to-clean-your-vagina#feminine-wash
https://www.medicalnewstoday.com/articles/personal-hygiene#maintaining-good-hygiene
The Fetishization of The Mixed Child (Minisode)
Hello beautiful people! Welcome to The Fetishization of The Mixed Child minisode. Why does society glorify mixed babies, and why do women seek out black men for the ultimate trophy child? Are there any consequences to seeking out a partner based on their genetic makeup? Grab a glass of Moscato or your favorite bottle of water and catch up with us.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
The Dating Pool (Are you swimming or drowning?)
Hello beautiful people! Welcome to The Dating Pool. Dating seems like something we constantly discuss but let's get to the nitty-gritty. Do we have standards anymore? Do we as a whole even know how to cultivate a healthy relationship? Does the dating pool really have piss in it? Grab a glass of Moscato or your favorite bottle of water and catch up with us.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Military Matters Part 2 (Voices of the Vets)
TRIGGER WARNING: Homelessness and child abuse
Also please excuse the sound imbalance, submission came from all different devices so bear with me.
Hello beautiful people! Welcome to part two of Military Matters (Voices of the Vets)! Get an inside look at what I experienced at the peak of my career, the leadership I crossed paths with, and the first-hand encounters of the people I call friends. From AIT to my last duty station and everything in between. Grab a glass of Moscato or your favorite bottle of water and catch up with us.
Big thank you to those that participated in today's show.
CSM Mark "Hurricane" Haliburton (US Army), SPC Genisis Ladson (US Army), SGT Patrick Barker (US Army), SPC Joshua Inadagbo (US Army), GySgt Lissette Cuesta (USMC), SFC Jesse Harris (US Army), SGT Rachel Allison (USMC).
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Military Matters Part 1
Hello beautiful people! Welcome to part one of Military Matters! Get an inside look at what I experienced in the early stages of my Army career. From day zero to basic graduation and everything in between. Grab a glass of Moscato or your favorite bottle of water and catch up with us on this last episode of the season.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Season 4 Minisode
Morning Meditation/Affirmations (BONUS)
Hello beautiful people! We hope everyone is well, and yes we are still on a break but we are still thinking about you all. We wanted to leave you all with this to help you get your day started.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday! Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ
Thoughts for 31
TRIGGER WARNING: This episode discusses suicide and homicide.
Hello beautiful people! I have officially wrapped up age 30! Catch up with me as I give you some of the most important tips I picked up during the most challenging year of my life. Grab a glass of Moscato or your favorite bottle of water and catch up with us on this last episode of the season.
The Girl Boss of the week: IG SnapsbyAsh_
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday! Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ
Rise of A Girl Boss
Hello beautiful people! This week we will get into the woman behind Moree Beauty Bar. Tune in as Donna get's vulnerable and opens up about her journey to the top. From homeless to becoming her own boss, Donna has been through it all and made it look easy. Grab a glass of Moscato or your favorite bottle of water and catch up with us.
The Girl Boss of the week: IG Moree.BeautyBar
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday! Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ
Spare the Rod Spoil the Child??
Hello beautiful people! This week we will get into (brace yourself) PARENTING (gag emoji). I know touchy topic but as you know my daughter is my life and being the best parent I can be to her is always in the forefront of my mind. I stumbled upon Conscious Parenting and wanted to share my thoughts with you all. Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
The Girl Boss of the week: IG @NowThatsALook_
The Conscious Parent by Dr. Shefali Tsabary https://www.amazon.com/Conscious-Parent-Dr-Shefali-Tsabary-ebook/dp/B005LRXNGU
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday! Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ
Picking Up the Pieces
Hello beautiful people! This week we will talk about next steps after betraying the trust of your significant other. Our society doesn't take the time to discuss healthy relationships and how to mend something after it's broken. We just usually laugh at the toxic traits we see and carry on. Grab a glass of Moscato or your favorite bottle of water and let's get uncomfortable with your favorite Indy podcast.
Make sure you subscribe and follow us on social media! IG: https://bit.ly/37j6FQc TW: https://bit.ly/3jdeMjt Check out our website: https://bit.ly/31kfjtK Listen on Spotify: https://spoti.fi/3nCZHdZ Listen on Apple Podcasts: https://apple.co/2FNqeow ------------------------------------------------------------------------------------------------------------------------ Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life. Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby Website : https://bit.ly/2HXvgzl IG: https://bit.ly/2IOLgUZ
Send Nudes???
Advice to My Younger Self
The Switch
The China (Wink Wink)
Hello beautiful people! This week we will just get into the anatomy of the Vag*na, aht aht aht before you judge some people don't know that you have two holes down there soooo..... Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
The Girl Boss of the week: Shannen (Creative) https://www.etsy.com/shop/ShannenReneeDesigns
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
Am I Doing Too Much?
Hello beautiful people! This week we will just get straight to it, are you venting or emotional dumping? Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
The Girl Boss of the week: Ani (Content Creator) @animami on IG
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
**Mother's Day Minisode
Hello beautiful people! Happy Mother's Day beautiful MAMAS. I had a Mom heart to heart with Mama SBF (Our Mom Michelle) and got the low down on the best hood, Motherhood from her perspective. Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
The Relationship- S3 E5
(Trigger Warning: Domestic Violence.) Hello beautiful people! This week we finally made it to the Relationship, the last episode of the three part series. Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
The Girl Boss of the week: Jay and Cici of the @_SoProblematic Podcast. Check them out on Apple, Spotify, Google and Anchor.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
The Relationsh*t - S3 E4
(Trigger Warning: Miscarriage and Domestic Violence.) Hello beautiful people! This week we are getting into the Relationsh*t, (yikes). Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
BLM; A Statement of Fact - S3 E3
WELCOME BACK BEAUTIFUL PEOPLE!! This week's episode is not a regular episode, we will be addressing some current events. I hope and pray I can give you some insight as to why us a people are irate, uncomfortable and refuse to be complicit. Grab a glass, sit back and prepared to be uncomfortable if you aren't used to hearing the truth.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Friday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
The Situationship - S3 E2
HELLO BEAUTIFUL PEOPLE! This week we are getting into our three part series of The Situationship, The Relationsh*t and The Relationship. (Phew) If you have personally been victimized by a Situationship please raise your hand!!! This week I walk you through my first real adult “Situationship.” Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
Coming Clean - S3 E1
WELCOME BACK BEAUTIFUL PEOPLE!! This week I am getting personal and spilling my own tea. Where have you been? Did you and Shannen split up? Are you and your man still together? All of your questions will be answered. Grab a glass of Moscato or your favorite bottle of water and catch up with your favorite Indy podcast.
Make sure you subscribe and follow us on social media!
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
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Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Check Out Manager Kev aka Boss Baby
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
Minisode: Catching up !
Healthy Life Changes for 2021 - S2 Ep12
Hello Beautiful and welcome back! This week we spend our last time together before we step into another new year bringing 10 healthy habits to try to incorporate this new year. A new "Spill the Tea" submission as well as discussing our holidays. We hope you enjoy it!
Make sure you subscribe and follow us on social media @thesingleblackfemalepodcast
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/3nCZHdZ
Listen on Apple Podcasts: https://apple.co/2FNqeow
Time Stamps:
9:00 - Spill The Tea
12:55 - Girl Boss
14:13 - Sis Are You Ok?
18:53 - Healthy Life Changes for 2021
Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Zhene' : @galvanized_ironmommy
IG: https://bit.ly/349dodr
Shannen : @shannenrenee_
IG: https://bit.ly/3lZLHKe
Check Out Manager Kev
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
Top 10 Last Minute Christmas Gifts - S2 E11
Coping with Loss - S2 Ep10
We almost broke up ?! This week we discuss loss and how we have coped with it in the past. A trigger warning as we do talk about miscarriages and self-harm. As well as getting our first spill the tea entry. Always remember what we say is never law, just giving advice that has helped us. Next week we will be discussing some top 10 secret Santa gifts for last-minute shopping.
Check out https://www.skillshare.com/
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This week Zhene' and Shan decide to step away from the norm and bring in some Halloween spirit and discuss stories that have happened around their cities.
Time Stamps:
3:00 - Spill The Tea
18:25 - Girl Boss
20:40 - Sis Are You Ok ?
30:00 - We Almost Broke Up
Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full-time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skincare and beauty products. As well as a full-time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, men or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Zhene' : @galvanized_ironmommy
IG: https://bit.ly/349dodr
Shannen : @shannenrenee_
IG: https://bit.ly/3lZLHKe
Check Out Manager Kev
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
Long Time No See - S2 E9
Make sure you subscribe and follow us on social media @thesingleblackfemalepodcast
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/31lgycr
Listen on Apple Podcasts: https://apple.co/2FNqeow
We are BACK !! We know it has been a while and as we said on our social media we were just enjoying our time with our families. This week we are just coming back to you and bringing you some much-needed life updates!
Time Stamps:
22:00- Girl Boss
24:50 - Sis Are You Ok ?
Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Zhene' : @galvanized_ironmommy
IG: https://bit.ly/349dodr
Shannen : @shannenrenee_
IG: https://bit.ly/3lZLHKe
Check Out Manager Kev
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
No New Friends? - S2 E8
Make sure you subscribe and follow us on social media @thesingleblackfemalepodcast
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/31lgycr
Listen on Apple Podcasts: https://apple.co/2FNqeow
This week Zhene' and Shan talk about friendships, we discuss relationships and what it means to make/have friends in our late 20s/early 30s.
Time Stamps:
8:45 - Girl Boss
11:00 - Sis Are You Ok ?
28:20 - No New Friends?
Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Zhene' : @galvanized_ironmommy
IG: https://bit.ly/349dodr
Shannen : @shannenrenee_
IG: https://bit.ly/3lZLHKe
Check Out Manager Kev
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
The Self Series Part 3 - Self Love S2 E7
Make sure you subscribe and follow us on social media @thesingleblackfemalepodcast
IG: https://bit.ly/37j6FQc
TW: https://bit.ly/3jdeMjt
Check out our website: https://bit.ly/31kfjtK
Listen on Spotify: https://spoti.fi/31lgycr
Listen on Apple Podcasts: https://apple.co/2FNqeow
This week Zhene' and Shan finish the 3 part Self Series with Self Love. Giving you tips to make sure you love yourself just as much as you love everyone else.
Time Stamps
2:50 Spill the Tea
12:05 - Girl Boss
23:35 - Sis Are You Ok ?
37:50 - Self Love
Welcome to The Single Black Female Podcast hosted by sisters and best friends, Shannen & Zhene' ! Shannen is a full time nursing student who has her own small business on the side and Zhene' is a female entrepreneur who created a line of skin care and beauty products. As well as a full time mommy raising an amazing little girl. Our show isn't just about being a woman of color. It's much more. It's a place for friends to gather, share their thoughts and ideas, and not worry about being judged. Our goal isn't to create hate or anger, but rather be the comforting source for all people, black or white, man or women, to talk about what's going on in life.
Focused on a variety of topics including current events, our personal experiences & sharing advice, mental health, and hosting guests from time to time. Come hang out with us every Wednesday!
Zhene' : @galvanized_ironmommy
IG: https://bit.ly/349dodr
Shannen : @shannenrenee_
IG: https://bit.ly/3lZLHKe
Check Out Manager Kev
Website : https://bit.ly/2HXvgzl
IG: https://bit.ly/2IOLgUZ
The Self Series Part 2 - Self Esteem S2 E6
S2 E5 - The Self Series Part 1 (Self Care)
S2 Ep4 : Kenosha/Jacob Blake/Riots
S2 E3 - Spooky Season
S2 Ep 2 : Born This Way
Welcome back babies to episode 2 ! This week we welcome our amazing guest Edris, to spill the tea on being a black gay man in America. Like we say we are here to uplift, educate and motivate , trying to educate the masses. So grab your glasses and listen up because this episode is good .
XOXO
Your Black Best Friends.
S2 E1 black /blak/ adjective - any human group having dark-colored skin, especially from African ancestry
S 1 Ep 14 : I don’t want no scrubs ..
S 1 Ep 13 : This here anotha nasty song ..
S1 Ep 12 : You’re beautiful , just the way you are ..
S 1 Ep 11 : Take Me To Church ..
S 1 Ep 10 : A Tale of 2 Cities ( Part 1 )
S 1 Ep 9 : Say Her Name , Say Her Name ..
S 1 Ep 8 : Brown Skin Girl ..
S 1 Ep 7 : it won’t be long till I’m going to need , somebody to lean on ..
S 1 Ep 6 : I am not my hair ..
S1 Ep 5 : da only fan she want *popcaan voice*
S1 Ep 4 : Ahh .. whats going on ?